Rx Wt Loss epi 5 h : KETO DIET - Basics, Effects, Safety, Yoyo effect & Review | Dr.EDUCATION
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- Опубліковано 10 січ 2018
- Explained in Simple language by a Professional Doctor !!
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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
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Wowwww.
Mai me pata nai kitniiii vdeos dekh li, pr jitna acha explain ap me kia, koi nai kar saka.
This Surdy is too good!
Balle balle, itnaa atchha samjhaataa hai ki koi jawaab nahiin! He should be a prof in Aiims.
Well explained sir, nowadays only a few doctors like you giving true statements and is not intended for any material benefit..
We need this type of professionals.. Thank you sir👍🏻
Thanks 🙂 and welcome
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Thank you so much Dr Paramjeet, beautiful simple presentation and lot of important information.
Very clear audio your good orator too very well explained as always I like it Thanx Make some more videos on this topic
Best doctor on Internet..for Everyone looking for health!
I have seen videos of Jason Fung on intermittent fasting and keto diet and I observed that u r also a world class doctor and u r one up than most of international doctors
Very informative. Thanks so much. Loved your video.
God bless you.thanks for infomation.
Mein apko bohat sunti Hun
Keto diet k baray Mein zyada tar English vdos hen mujhy khas samjh nahi ati lakin apki vdos kafi help kerti hen
Mene keto diet start ki hy do haftay se
Kitos diet ke result mile kya aapko ? Kiyna weight loss hua ? Aur abhi kitos running hai ya aahista ahista Dr paramjit bole visa midiate carb aur olive oil intek badate huye band kiya ? Toh abhi aap slim ho gaye kya puri tarha ?
I was thinking for keto diet without proper knowledge .. Thanks Dr Sahab ...I changed my mind.. I will take all types of food but under control..
Thank you dr, Best scientific knowledge given by you
The only thing I can say is that "पाजी तुस्सी ग्रेट हो" your explanation , appearance and your simplicity is awesome. Keep it up Dr. Paramjeet sir.
May God give you a long healthy and beautiful life. Will try to visit your clinic sometime. Thanx a lot sir - Raghvendra, Dehradun
Thanx a lot . Very nice information which i did'nt know before.
wow, what a detail analysis of Ketosis. Dr Paji, tusci great ho...
Thanks for the complete information. The best part is you keep it simple to be understood by a common man like me.
All about Obesity | Weight Loss | Dieting | Medical Recommendations: ua-cam.com/play/PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb.html
Sirji maine abtak ketodiet par itni achchi video nahee dekhi. Thank u
No need to hurt yourself with keto. It's just a matter of calories in, calories out. Following a structured and diverse diet like the Agoge diet helps a great deal though.
No.
Thanks a lot doctor. It's our privilege that we have you around to guide us through many health related issues.
Best info so far thank you
Even a normal guy should understand the topic, they way you should describe is good for all people, thanks lot for your service
Thank you Soo much sir bahot aachi information di Aapne keto diet ke Bare me
Thank u sir... very informative video..I am on keto and learn alot from this video... from USA
Great Information... God bless you...
thanks for information its really helpful
Your way of teaching is excellent
Wow lovely thx for the info respect from Saudia
Thanks for the knowledge sir. Tell us plz about If
What a wonderful information you give us love you sir ji
Thank you so much sir for uploading such an informative nd useful video
Usuful video. Very nice. Thanks.
Thank You Doctor 🙏
Hello Sir thanks for all uavaluable information... Sir I have a request can u pls make a video on first aid of common accidents at home kitchen schools etc
Wonderful video Sir ji. Great info. Thanks for uploading😊😊
Nicely explained and valuable information given in this video. Following from 2 weeks kieto diet and got results. Request you to come with diet plan so that we can follow it.
Thanks Dr. Education
Thanks for sharing this very valuable information sir 🙏
Dr. Par meet ji Namaskar
You are doing a good job.
Please display DIET-CHART break fast to dinner, for for better understanding of non medicos(common people ,common man. )
Nice analysis.Thank you
This is an amazing channel!
Thank you
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Thankyou sir i really needed this video ....but i wanna know do it can cause hair loss & skin aging problems??
i have been doing keto diet for a week now and thinking of continuing it for 1.5-2 months ... the results are awesome.. i have tried various diets ... as they said to be in calorie deficit.. done that all stuff but none of them helped ... but keto diet is a wonder ... The points mentioned in the video are really helpful ..^ Transition Phase^ is best part of this video which i learned and will do after ending keto ... Its like having a healthy lifestyle with less sugar and carbs even when the diet phase is over. if u start eating all the junk you will certainly become obese again ( which was earlier due to unhealthy lifestyle) so maintaining a healthy lifestyle is must.. Thanks...
Very good information sir thanx so much
Great analysis 👍 thanks, sir please explain bio chemistry of citric acid in human body, how it acts as an alkaline.
Pls make video on Fabroid problem as well. Thank you!
I love your videos, they very knowledgeable..can u make a video on pcod weight loss??
Sir I am in Austin,Texas(USA).I saw ur this video it is very informative because Dr. Eric Berg suggests for this diet ...but u explained well.
One humble request please make video for Osteoporosis and Oateoartharitis. Which type of good diet should be taken. My dad has severe knee pain even he walks slowly his age is 70 years old.
Thank you for the information sir🙏
thankyou so much dr ,, very gud information ,, do we need to do any blood test before start ,, and what are the basics of keto so we can start
Thanks ! Can you also make a video on 2 meal a day plan ... can it reverse type 2 diabetic ? Helps in wait loss? And also help build body? Side effects etc. I saw some video from Dr. Jason Fung and wanted your view. Thanks in advance !!
Sir it's very motivating to listen to you....
Thanks very helpful
What a wonderfull information. And u have such a peacefull appearance , its a delight listening 2 u. Thank you for all ur informative video's.
Greetings from Amsterdam
Thanks & welcome :)
👌💪
@@DrEDUCATION U would be further appreciated if you disclose it's fact.
Thanks for very informative info, I have a q. I used this diet for 5 weeks & suger level got in control A1C dropped from 9.8 to 6.8 but during sleep i experience numbness in both hands to shoulders & in legs from knee to foot.
Sleep stays on & off whole night.
Any suggestions please?
Long term adverse effects of ketogenic diet , if any ?
Amazing knowledge
Very useful information sir thanks
Nice information sir thanks so much
Thanks a lot dr.
Bohat vadiya kam kar rahe ho sir tusi. Ethe bodybuilding wale chora ne aavde nu grow kran vaste lokha de naal khed rahi aa
Thanks for your help sir 👍
Awesome shared knowledge about harmful dieting,
Accept my salute,
Regards & satsriakal 🙏🙏
Dr,,Basant Duseja Karachi
Very useful..thank u so much
Welcome
Do check out other videos on same topic on my youtube channel
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Hi, can you guide sir about early stages critical Kidneys disease that how to recover with help of foods and medicine
Thank u very much paji (sir)..
Plz . Kito diet me daily kya kya khana chahiye plz ek video banao
Sir your information is very excellent and helpful.... I had subscribed your channel... I am also on keto diet since the last 3days...
Can you pls recommend the food to eat in a day pls
Thank you very much you explaind good major things in detail but Please also explain in detail that what food contain fats, Carbs and Proteins and which carbs foods are good for KETO Diet and what are bad also explain the quantity of all types of foods please.
Thank you sir..
How can I know about quantity of ketones formed in my body..? Whether ketones formation is in normal quantity or excess? How would I know if I am going good or not about my keto diet?
Great job Dr
Thanks &
Welcome :)
Do watch my other videos too, I'm sure you will like them as well...
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.
Thanks sirji 🙂🙏🙏🙏
Great info .
Give perfect and good advice👌
Informative video 👍🏻
Sat Sri Akal Dr. saab ji,Bahut hi vadhia information ,sir ji new diet system B.V. Chauhan te vi daso ji thanks ji
I was reading about keto since long time but the way you deliver information is brilliant. I appreciate your youtube channel videos. Thank you so much for giving your valuable time and precious information, as I understand how much extra efforts you need to do. For all this.
Sir Bear and Alcohol , how much to take at time. please make video.
Pranaam sir,
Kindly request you to make video on
1. Steps to break long water fasting 14-30 days.
2. And then how to adapt intermittent 16:8 indian high carb veg diet plan(i.e. rice, pulses, vegetables and sometimes non veg) without getting fat back by a Hypothyroidism patient.
3. Vegan Diet Plan for Hypothyroid patient.
Great Information..
Sir Thank you very much.
Very useful information doctor..... please Ketogenic Diet with period (days)ke liye video banaye..... thanks
Hi it's good to hear from you can i ask you questions
Thank you
How intensive is our workout should be and what is ideal for body building? compound lift or machine lift? And which excersise which we should never do?
Good knowledge full..... thanks and keep it up more new update
Aslamualiykum Dr p jit singh thanks for good information about kito dite
Really like your knowledgeable videos
Very good information. Best information about keto diet by Indian doctor.
Make a video on Effects of caffeine when used as a pre workout
thanku sooo much bht acha btaya ha ap ne doctor sahab. please guide kr dijiay k wasy to mere sb test theek hn bs fatty liver ha wo bhi minor sa ha to kya ma 2 se 3 months k liay ketodiet kr skti hn apny weight loss k liay???????/??
love from Pakistan, u are helping people in a very good way.
Thanks for the information Sir...Is there a difference between KETO and LCHF diet and if yes which is best for Diabetic...also where can we get a diet manu of Indian dishes for a week...Thanks
Very well explained 👍
Excellent info dr ji 🙏⭐️⭐️⭐️⭐️⭐️
Dr. It's Absolutely extremely useful and very transparent advice. The best thing is, it's directly from an Experience Doctor.
I have just bump in your channel today by chance. I was looking for an intermittent fasting. Kindly make a video on this subject. I am sure many of your viewers would love to hear your genuine opinion on this subject. Will be awaiting for your valid advise.
yes thank you so much for your appreciation this topic intermittent fasting is on the priority list of my videos so it would be coming up as soon as possible
Meanwhile
Do watch my other videos also- I'm sure you will like them as well..
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The problem is internet Google UA-cam allows anybody to write or talk or say anything about anything.... There is no rok Tok no authentication of facts... No one even bother that people have being misguided which actually is a crime and should be punished..
Nowadays every other person starts making up Homemade remedies and beauty tips and people are experimenting on themselves just assuming that naturally occurring ingredients will not harm them...
,
But aisa nahi hai
Har Cheez Ke Side Effect hain par afsoos k insan girke hi seekhta hai.. ( Everything can have side effects )
Insan ko Khud Pe experiment nahi karna chahiye ( ye kaam professionals ka hai)
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Regards
Dr. Paramjeet Singh
PHYSICIAN CARDIOLOGIST
YASHODA SUPERSPECIALITY HOSPITAL
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sr agar medicine ki dosge extra chali jay to kiya honga plzz plzz sr vedio bnao plz sr
Very nice information 👍
Thanks :)
Hello Sir, I had few queries regarding Tthe Keto Diet
1. What can we actually eat in the Keto diet? Too much-mixed content on the internet. It is said no use of onions & garlic in your meals as they spike insulin and will cancel ketosis?
2. Can we use dairy products with low carbs or its a strict no? High fat Paneer has like 3:2:1- Fats:Proteins: carbs, would it be a good option? What about curd & toned milk with walnuts?
3. Constipation is a process of the keto diet, green veggies are recommended for it. But won't it throw us out of ketogenesis as if we take green veggies, then we can easily cross 60 carbs a day?
I'll be waiting for your answers sir, Just love your videos. Thank you for making such informative content for us all.
Very good information sir
Thanks
God bless you always
Thank you mat boliye :)
Aap kuch kar sakte hai to...
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Sir, aap bahut acha kr rahe hai hm jese aam logo ko educate krke thank you so much. alcohol pina ki adat se chukara paye ja skta hai kya...? Thank you
Very nice video thanks sir
v good and informative video.
Should we eat millets to reduce sugar levels in body? I heard Millets reduce IGF and also it is goiterogenous.
Thank you so much sir for the esteemed suggestions its really very useful..just wanna know can people with grade 2 fatty liver and breast feeding mother follow keto diet..Really wanna start this diet please help me out..
Your patient way to breakdown tedious complex issues into common language is BRILLIANT! Beautiful educator for the masses. Thanks for your service to humanity!