What happens when you FAST | Intermittent Fasting Physiology (Hindi) Dr.Education | 100% Science

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 414

  • @nitintaide
    @nitintaide 5 років тому +33

    डॉक्टर साहेब उपवास के बारे में कम भुकमरी के बारें मे ज्यादा बोल रहे हैं...fasting is tremendous

    • @vkbajwabajwa3978
      @vkbajwabajwa3978 3 роки тому

      Yup

    • @panerigourav7216
      @panerigourav7216 Рік тому +1

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

    • @ONEDAY-uz2ts
      @ONEDAY-uz2ts 4 місяці тому

      Haha😂

  • @mr.spiritual1455
    @mr.spiritual1455 5 років тому +42

    I was suffering from gastritis ,went to many doctors,did my tests ,felt weakness,and my health detoriated,and the saddest part is there was no medicine to cure it,I accidentally did fasting for 15-16 hours and saw that my stomach was getting healed,I was on cloud9.

    • @healthytalkswithabhi3520
      @healthytalkswithabhi3520 5 років тому +1

      God bless you☺

    • @jayaawasthi1692
      @jayaawasthi1692 4 роки тому +1

      Absolutely true. IF is very good for stomach related issues like gas and acidity.

    • @rk-lw9mw
      @rk-lw9mw 3 роки тому

      How are u now? Is ur gastritis completely healed?

    • @buzz-inthecity5716
      @buzz-inthecity5716 3 роки тому

      Are your gestic problem completly heald

    • @ss0702
      @ss0702 6 днів тому

      I am also feeling well after 2 days of intermittent fasting. I was suffering from IBS and gastritis for 4 years.

  • @jacobpratap
    @jacobpratap 5 років тому +30

    Dr. is talking about long fasting which is a week or more duration whereas the topic is intermittent fasting. I have lost 10 Kgs. in 46 days by doing intermittent fasting as suggested by Dr. Fung. My average walk during this period is 8.0 Kms per day and there is no slow in any of my routine activities. Of course, by fasting my intake food is almost half.

    • @kanhiyakalra1
      @kanhiyakalra1 Рік тому

      Is it sustainable?

    • @765akshay
      @765akshay 7 місяців тому +1

      I have done 30 day water fasting every year twice .

  • @NoDoglapan
    @NoDoglapan 5 років тому +47

    You are confusing things. Suggest that you listen to dr Jason fung who is much more.knowledgeable in this field

    • @sumanjoshi6946
      @sumanjoshi6946 3 роки тому

      0

    • @rishabsingh8009
      @rishabsingh8009 2 роки тому

      Dr. Berg

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @ishabhadoriya6829
    @ishabhadoriya6829 3 роки тому +9

    dr. will always convince you to not to do fasting bcoz then people started healing themselves and don't need to take dr. consultation....🤷

  • @braveindian2628
    @braveindian2628 5 років тому +32

    Not agree with your some of the points......u have added only the negitve side that too more exgrated.....and not shown the positive side of the fasting and it's results on body.

  • @prateekkashyap6075
    @prateekkashyap6075 5 років тому +3

    THIS video is pure knowledge so stop commenting that you guys knows everything about IF , I have been doing fasting from very long i have lost 18kgs in 4months with IF (omad). CALORIES deficit diet is good and logical and long lasting for me, in future I will do IF again whenever I want to drop weight very fast but both works very good for me.
    Calaroies deficit 3times a week
    Fasting 18:6 2times a week
    2days you can chill dont die for weight loss it's not every thing nor end of the world.

  • @Mrhslucky
    @Mrhslucky 4 роки тому +5

    I saw many hatred comments from which i came to know how easily misunderstood our Indian brothers. I do fasting but i drank water during fast and i reap its benefits as a student but he is talking about the extreme cases in which i do not deny his facts that extreme fasting can be dangerous.Thanks dr

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

    • @user-nb1eo6pm2s
      @user-nb1eo6pm2s Рік тому

      AMEZING BRO WELL PLAYED 👏

    • @user-nb1eo6pm2s
      @user-nb1eo6pm2s Рік тому

      ​@@panerigourav7216 super bro

  • @abhinavupadhyay6132
    @abhinavupadhyay6132 5 років тому +50

    Actually is doctor ko bhi pharama walo ne pese khiladiye honge jarur , beta log jagruk hogaye hai autophagy ke bare m padai karke a phle 👍

    • @Himalayansoul
      @Himalayansoul 3 роки тому

      Ayurvedic term ko english name dedo,,, kisi ko malum nhi chlega

    • @panerigourav7216
      @panerigourav7216 Рік тому +1

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @swapnay2514
    @swapnay2514 Місяць тому

    Why all such comments. He is a noble doctor..irrespective of having busy daily schedule he is sharing his knowledge for free...olz understand in positive way.....this us social a media..use it for awareness to cure and knowledge

  • @ankittyagityagi
    @ankittyagityagi 5 років тому +37

    Dr sahab , don’t agree with your view For IF .

    • @braveindian2628
      @braveindian2628 5 років тому +4

      Me too not agree with whole video.

    • @mrs.bhattsmilingisinfectio162
      @mrs.bhattsmilingisinfectio162 5 років тому +4

      Same here ...don't agree to it....

    • @hayatm9868
      @hayatm9868 4 роки тому

      Me too I don't agree, he should mention some positively outcome, like autophagy. And so on....

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @priyankaahirwar8167
    @priyankaahirwar8167 5 років тому +65

    Mene to iski bakwas sunne k liye video dekhi. I did IF and its really worked safely and i am fit now
    Do IF

    • @Hooramsa
      @Hooramsa 5 років тому +2

      Same

    • @er.umarkhan
      @er.umarkhan 5 років тому

      Haan

    • @55jagbh
      @55jagbh 5 років тому

      Aap Kya khate ho??
      Main bhi if Kar rahi hu but weight loss nahi ho raha

    • @davendrayadav118
      @davendrayadav118 5 років тому

      If ke doraan exercise kar skte hai

    • @gautamgiri4991
      @gautamgiri4991 4 роки тому

      Bakwaas...?? Hadh ho yaar tum

  • @rishabhabrol967
    @rishabhabrol967 5 років тому +26

    Doctor hai to stethoscope lgake video bnana zroori hai? 😂😂😂

  • @pradeep-rajnanavatijain752
    @pradeep-rajnanavatijain752 5 років тому +16

    Sir, what behind JAIN LONG TIME FASTING??

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @roni5884
    @roni5884 4 роки тому +2

    Dr. You are really giving great and honest information.
    Only one suggestion why don't you have a proper studio set-up? This will improve your video quality.

  • @999salil
    @999salil 4 роки тому +11

    M on inttermittent fasting 16:8 for the last 10 days and i was suffering from stomac problems like bloating gastritis for the last 8 years and allopathy never worked on me but now after keeping on fast i really felt relieved from stomac ailments...and my body weight is being reduced and m feeling very light and active...practically i will say inttermittent fasting is too good...

    • @yuvikumar6135
      @yuvikumar6135 Рік тому +2

      I also felt same, I had bloating problem ,inflammation, weight gain,leaky gut after a week I started feeling better..

  • @manisingh1471
    @manisingh1471 5 років тому +14

    Please check Dr Eric Berg or Jason fung instead..🤫

    • @hayatm9868
      @hayatm9868 4 роки тому

      Well said.

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @gulfamhameed632
    @gulfamhameed632 4 роки тому +4

    I think he is not trying to be negative as he has already said intermittent fasting ends in phase one or two ,all those side effects happen in phase 3 while fasting

  • @samt1705
    @samt1705 5 років тому +2

    Every coin has two sides. 👍🏼 'time restricted fasting' in accordance with circadian rhythm may be better than calorie restriction as suggested here. Dr. Satchin Panda of Salk Institute has done important work on this.

  • @Arrro720
    @Arrro720 5 років тому +23

    intermittent fasting mai kar raha hu, 8 kg weight kam kiya, aur mera kuch nuksan nahi hua..? i think it is safe..

    • @prasadgadgi6620
      @prasadgadgi6620 5 років тому

      Hello brother if you have lots the wait I need little tips from you...I'm doing IF 16:8.... results are not upto the mark...Aap ne kaise kiya

    • @DreamScorcher
      @DreamScorcher 5 років тому +1

      @@prasadgadgi6620 bro reduce the time you eat in, move more, eat a bit healthier and stay consistent and trust the process. My friend didn't lose weight on if for 2 weeks and the third week she lost 15lbs or 7 kgish. Patience and belief.

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @WMohanty
    @WMohanty 5 років тому +1

    Thanks I will prefer calorie deficit diet than fasting. Thanks a lot

  • @satishsawle8976
    @satishsawle8976 6 місяців тому

    Too good sir
    As trainer I was trying to explain same thing to my clients now started sharing ur this video❤

  • @TheLoverguy1121
    @TheLoverguy1121 5 років тому +14

    Dear Sir..I would like to appreciate for your noble work toward the community..Earlier I was following almost every professional body builder to gain knowledge..Since I have started following you, you have changed my view to understand the fitness concepts..Once again the big thanks..n keep up the good work..!!

    • @DrEducationFAQ
      @DrEducationFAQ 5 років тому

      My pleasure Vivek Ji
      Keep sharing the knowledge
      👍🙏🙂😊

  • @satyanand213
    @satyanand213 4 роки тому +4

    OMG, फास्टिंग से Gall bladder का साइज बढ़ जाता है। तो जैन मुनि, रोजा रखने वाले सब के Gall Bladder अबतक बढ़ बढ़ कर फट गए होते।

    • @panerigourav7216
      @panerigourav7216 Рік тому

      क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @anilshukla2407
    @anilshukla2407 5 років тому +2

    बहुत ही उपयोगी व्यवहारिक जानकारी ....आप साधुवाद के पात्र हैं ....सफल हों ...आपका यश बढे ...

    • @panerigourav7216
      @panerigourav7216 Рік тому

      क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @nashrahgowalker7814
    @nashrahgowalker7814 5 років тому +115

    I alwys find him speaking negative

    • @pearl3334
      @pearl3334 5 років тому +5

      Exactly

    • @mohanjatawat3662
      @mohanjatawat3662 5 років тому +5

      @@pearl3334 y he speak always negative and spreading lie

    • @mohdqasimqurashi3169
      @mohdqasimqurashi3169 4 роки тому +13

      With the help.of fasting u cure autoamune deases ... I'm one of the example .... Plz heal u r body with fasting.

    • @राजगौतम-15
      @राजगौतम-15 4 роки тому +10

      Be positive... May be he's want to show u other side of coin...lastly its your choice..

    • @adityatripathi4811
      @adityatripathi4811 Рік тому +6

      He speaks negative because he is also negative.

  • @subhojyotimukherjee5440
    @subhojyotimukherjee5440 5 років тому +2

    I'm also against IF but I have full believe on Keto.... Best diet till now

  • @shadabafridi6576
    @shadabafridi6576 5 років тому +3

    Sir please tell me.. While fasting can we drink water and how much?

  • @ankit2022ankit
    @ankit2022ankit 5 років тому +16

    In all your videos, you say opposite of what others are saying. I think just for views. I disagree with you on many things.

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @shaikhmohammadtaufiq9470
    @shaikhmohammadtaufiq9470 5 років тому +3

    Plzz explain about water fasting for 3 days or more

  • @cookingwithwinniethepooh3105
    @cookingwithwinniethepooh3105 4 роки тому +2

    Thank you sir for sharing all your knowledge to make people aware... I have been watching your videos and they are very helpful ...thank you Dr

  • @SAMMRATSTUDIOHD
    @SAMMRATSTUDIOHD 4 роки тому +2

    Hello Doctor, I'm Virat Kohli of diabetes . My HbA1c Counts 7.3, (Reduced From 9.3) ,My fasting Sugar is 327 & PP is 285. I'm 47 Yrs old & weight is 90Kg . Taking Jardinance 25, alongwith Huminsulin(30/70) 20 units & Cetaphin XR 1gm . Can I practice intermittent fasting????.

  • @hari4865
    @hari4865 4 роки тому +1

    Superb information.. Really scientifically description..

  • @chanchalhari34
    @chanchalhari34 5 років тому +3

    Very very nice and informative video very nicely explained + - . Thanks

  • @samt1705
    @samt1705 5 років тому +9

    'Fasting' slows metabolism! 😀

    • @biswadeepkangsabanik5183
      @biswadeepkangsabanik5183 4 роки тому

      Bakwas kar raha hain bakchod dr.

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @salmanpaul7891
    @salmanpaul7891 4 роки тому +1

    I am following intermittent fasting and Im feeling Awesome

  • @indumassonawdb5197
    @indumassonawdb5197 3 роки тому +1

    Thanks Dr. Sahib for very useful information.

  • @DigitalOffline-jz7gx
    @DigitalOffline-jz7gx Рік тому +1

    Assalamu Alikum, brothers beign a muslim we fast every year for 29-30 days at avg 14-16 hours daily. I dnt know how to describe after fasting we fell so good, i feel so peace iner side of the body. The whole year wastage become drain in those days. By the we dnt fast only for fitness or authopaghy its main purpose to restrict our-self from others activities also like drinking, sexually, lie, and from so many sin or evil work. Its just like a be patient and surrender our-self to Allah. At last fasting is gr8 for both ways spirituality and physically.

  • @learningbeast6400
    @learningbeast6400 3 роки тому +5

    Sirji, gluconeogenesis phase 2 me hi start ho jaata hai...
    We don't need external source of carbohydrates, our body is capable enough to produce it's own glucose

  • @mokshdarshan3917
    @mokshdarshan3917 5 років тому +3

    Thank you doctor for your every knowledgeable video.

  • @anandjadhav9
    @anandjadhav9 5 років тому +6

    Absolutely correct and precise information. Nothing more nothing less. Great work doctor

    • @_punjabi_singh
      @_punjabi_singh 5 років тому

      Dear type auto phagey mechanism on youtube novel orize 2016 , all your doubts will clear . This doctor telling half truth

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @noormohammadchamoo7014
    @noormohammadchamoo7014 4 роки тому +3

    By the way the Doctor only explained what goes on in the metabolic system when an individual fast for long period of time . In some third world country like. In African . Where you find children suffering from Malnutrition & faces starvation . I believe in some part of Indian there are people that are starving . In Slums for example . Their organs eventually fails . You will see that the is tummy gets bloat & round & you can actually see their skeletal structure . On ly skin & bones are visible . It is very sad & shameful on us . We got so much that sometimes we take it for granted . We waste food . While others are starving to death . 😢

  • @coolsonucool
    @coolsonucool 5 років тому +3

    Very well explained Sir.. Thanks for sharing the knowledge.

  • @shashaankk2317
    @shashaankk2317 5 років тому +7

    Body kitni smart Hoti h.

  • @noormohammadchamoo7014
    @noormohammadchamoo7014 4 роки тому +3

    We Muslims fast during the Holy month of Ramadhan for approximately 29 to 30 days once a year . Allow me to explain how it was prescribe to fast . It all consist of breaking the routine way Iof eating outside of Ramadhan . We wake up at 4 a.m about an hour before the sun rises . We will have our first meal of the day called the Sehri . Eat as much as you can no restriction . You must stop eating at least 15 mins before the call to prayer . Once you make intention to fast , you can no.longer eat or drink anything during the course the day . Then at sunset you can break your fast preferably with water & Dates . We are not supposed to east a heavy meal straight away . Reason is that you only got about +-10-15 mins . The prayer starts so can' t over indulge . Then we can as much as you like . I personally prefer to eat after the last prayer of the night . Eat a well balanced diet does good to the digestive system . W carry on fasting this way consecutively for that whole month .So 11 months eating & only 1 months fasting .

  • @heybaby4611
    @heybaby4611 4 роки тому +1

    Thank you sir for beutifully explain everything.

  • @thrustydraculla15
    @thrustydraculla15 4 роки тому +1

    Dr sahab fasting ke fayde bhe to bahut hai,humare culture mai,even i think duniya ke har religion mai,iske fayde bta rakhe hai.

  • @harjitkaur8773
    @harjitkaur8773 4 роки тому +1

    Excellent info dr ji 🙏⭐️⭐️⭐️

  • @bandanamallick4061
    @bandanamallick4061 4 роки тому +2

    IF is harmful for TSH patients?

  • @RaviKumar-np2jv
    @RaviKumar-np2jv Рік тому +1

    Doctor. Is fasting beneficial?

  • @sajidperwez3163
    @sajidperwez3163 5 років тому +12

    Not agree with IF opinion...I am a Toxicologist. Please do some more research on it.

  • @gopalshaw8437
    @gopalshaw8437 5 років тому +3

    Subject: uneven muscle growth.
    Sir mera left side ka arm shoulder chest muscles right side ke mukable Kam grow kar Raha he. Me weight training nahi karta me calisthenics training karta hu. Kay problem he please help.

  • @Praveenkumar-qw1kc
    @Praveenkumar-qw1kc 5 років тому +61

    Pls do not follow this Doctor,pls follow Dr Jason Fung,who is a expert in fasting,

    • @365indiaonline
      @365indiaonline 5 років тому +2

      Dr. Jason fung is a greattttt Dr. And Intermittent fasting is his concept..

    • @muneshthakur6658
      @muneshthakur6658 5 років тому +6

      And Dr Eric burg also

    • @hellokitkats
      @hellokitkats 5 років тому

      This video is also good

    • @55jagbh
      @55jagbh 5 років тому

      Give link please

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @mpradhan35
    @mpradhan35 4 роки тому +2

    Well explained..i have been under going IF for 3months..i can experience what he is explaining...but some of your points like phase 3 mismatched with other experts.

  • @tyresburnout109
    @tyresburnout109 5 років тому +1

    Sir testosterone ko peak level pr kaise lekr ja skte h for natural body building please make a video 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @CreativeArtFilmss
    @CreativeArtFilmss 4 роки тому +3

    I am doing intermittent fasting for 2 months . I am feeling lots of changes. My weight went down . Feeling so energetic . Better eye sight and upon all I am looking more younger .
    This literally beneficial.
    But it must be followed with some rules .
    Find Dr. Eric berg on you tube.

    • @panerigourav7216
      @panerigourav7216 Рік тому +1

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @rebellion7133
    @rebellion7133 5 років тому +1

    Very usefull video... Thanks.

  • @anoopsingh3058
    @anoopsingh3058 5 років тому +1

    Dr Sahab make a video on calorie deficiet for wait loosing technique. . . . . How to loose wait. . . . . . . ? ? ?

  • @shailendrakanth7600
    @shailendrakanth7600 5 років тому +2

    Hi ! Here u have told many things abt IF. But 3rd stage in which autophagy is happening u have not told much . At this stage u told death may happen but autophagy is itself very powerful . Can u pl throw more light on autophagy?

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @LifeSever2023
    @LifeSever2023 5 років тому +2

    Dr. साहब
    लाई पोमा पर एक वीडियो बना दीजिये,
    बॉडी बिल्डरों में ये एक कॉमन चीज़ है,
    कैंसर गांठ और फैट की गांठ में अंतर कैसे पता चले।

  • @sushmahooda
    @sushmahooda 5 років тому +1

    doctor can you please do a video on a deficit diet. if a person wants to lose only 7 kgs what is the ideal portions for a nonveg indian diet

  • @samenderdedha1127
    @samenderdedha1127 5 років тому +2

    Sir, Irritable bowel syndrome par video banao. Please

  • @riya9069
    @riya9069 5 років тому +1

    All tge 3 phases will happen wen a person is not eating anything, but in intermittent fasting person is eating for a couple of hours.

  • @jkshallinheritearth3883
    @jkshallinheritearth3883 5 років тому +7

    We can Pay small Prize of Gall Stone by doing fasting instead of suffering from Thousands diseases which cause by not Doing Fasting 😊

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @vishwanathsathe7072
    @vishwanathsathe7072 5 років тому +1

    timing for each phase ? doc. you make it so easy to understand

  • @moderntimes4814
    @moderntimes4814 5 років тому +1

    I have intermettent fasting for a year 8/16, now I have 23mm gallbladder stone. I also have loose weight my memory improve fitness better... What to do now please help?

  • @amerchant3857
    @amerchant3857 5 років тому +16

    Watch dr berg Plz...

  • @AshishMishra-nu5wz
    @AshishMishra-nu5wz 4 роки тому +1

    Why u don't mention autophagy?

  • @hukamsingh3191
    @hukamsingh3191 5 років тому +2

    Nice Dr.sir pl make video on dairy milk saras amul etc.

    • @_punjabi_singh
      @_punjabi_singh 5 років тому

      Dear don't be mislead by this doctor, type autiohagey mechanism, 2016 noble prize winner research , how ti be healthy

  • @ahmedkhaiser5399
    @ahmedkhaiser5399 4 роки тому

    بہت مفید ہے

  • @sharadyadav1867
    @sharadyadav1867 4 роки тому +1

    Very informative video..

  • @wahib786
    @wahib786 2 місяці тому

    Study about Hyperinsulinemic state ,

  • @ManpreetKaur-jb2nt
    @ManpreetKaur-jb2nt 5 років тому +1

    Fibromyalgia me jab weight barr jattta ha to kea ilaj hota. He aur diet plan. Batado please🙏🙏🙏🙏🙏🙏🙏🙏

  • @harishsh1041
    @harishsh1041 5 років тому

    sir..m suffering from running nose, gets wrinkles in hands from last 6 years, consulted doctors of allopathy, ayurvedic, homeopathy..changed diet.. still not cure, plz help, feeling my lifespan has reduced

  • @muhammadasifsheikh1092
    @muhammadasifsheikh1092 5 років тому +2

    A video of Curing Alopecia Areata please!

  • @rajeshchad
    @rajeshchad 4 роки тому +1

    Pls all see Dr Jason Fung videos on ubtube. His book 'The obesity Code' is a granth like Ramayan and Kuran. He has transformed the lives of billions of people all over the world. And above all he is a nephrologist in a Canadian government hospital.

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @deepakjayapala8904
    @deepakjayapala8904 5 років тому

    Iam diabetic and BP patient can i do intermediate fasting. Please share details wat to eat drink

  • @kumudinichatterjee7393
    @kumudinichatterjee7393 5 років тому +1

    Thank you Sir for making the video

  • @sabahkifayat743
    @sabahkifayat743 5 років тому +1

    Thank u so much dr. for this video please tell me how to start intermittent fast basiclly the process also i have hypothyroid.

  • @anurimadas6203
    @anurimadas6203 5 років тому +1

    I've PCOS and I've lost a lot of hair. I was born with very thick and lustrous hair. But only few strands are left. Can I grow it back again?

    • @ManishSaini-eu7gm
      @ManishSaini-eu7gm 5 років тому

      Watch Satvik Movement & it's going to change your life n your hair too

    • @shubhajoshi9699
      @shubhajoshi9699 5 років тому +1

      @@ManishSaini-eu7gm what is Satvik movement

    • @ManishSaini-eu7gm
      @ManishSaini-eu7gm 5 років тому +1

      @@shubhajoshi9699 Satvik Movement is a channel on UA-cam which is ran by subah jain. N she tella you easy methods to follow n change ur life .. i did them. N finding good results..check it out . Thanks

  • @sonupatwa123
    @sonupatwa123 5 років тому +2

    I will not agree with you doctor caloric deficit will slow down metabolism after sometime but not IF

  • @krishnachaudharyfitness4329
    @krishnachaudharyfitness4329 5 років тому +7

    Bhaio ye apne patient bdha rha h or kch n

    • @panerigourav7216
      @panerigourav7216 Рік тому

      Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।

  • @krishantomar2285
    @krishantomar2285 5 років тому +1

    Sir thanks for the most needed video !

  • @calibredispatch8673
    @calibredispatch8673 5 років тому +2

    Hi Doctor. Can you do a video on tinea versicolour please? 🙏🏽

  • @vineetgupta9060
    @vineetgupta9060 4 роки тому

    Dr. Sahab topic was intermittent fasting

  • @bharatbaghel7880
    @bharatbaghel7880 4 місяці тому

    Sir ap yese batayenge to log intermittent fasting se dar jayenge ....ap ye btao phese 3 ke bad ye sari problem ho sakti hai...phase 1 or phase 2 good for health.....

  • @manishgupta8592
    @manishgupta8592 5 років тому +1

    sir you are great.god bless u

  • @AB-ss6ey
    @AB-ss6ey 4 роки тому +1

    This doc has lost it! No words..

  • @aumnamashivaya4
    @aumnamashivaya4 11 місяців тому

    Caloric deficit me stress Nahin HOTA????

  • @thealgohunter
    @thealgohunter 5 років тому +2

    Sir make video on knock knee

  • @purnimadas3741
    @purnimadas3741 4 роки тому

    Ap hamesha khush raho bete

  • @veer_muscles.fitness1991
    @veer_muscles.fitness1991 4 роки тому

    Sir , Intermittent dieting Ka fayda kiska liya hai please aap clear kijiya..BMI Ka according ..Mera weight 83 kg tha ab mai 75 Ka ho Gaya hu sirf is fasting sa 2 months ma .

  • @chiragosho2444
    @chiragosho2444 4 роки тому

    Sir insulin resistance acanthosis nigricans मिटता नहीं है 2000 mg में metformin लेता हूं victoza भी लेता हूं
    Acanthosis nigricans यह कभी मिट सकता है मेरा चेहरा बहुत ही खराब लग रहा है सर प्लीज इसका answer दो

  • @sanesapiens88
    @sanesapiens88 5 років тому +4

    Sir intermittent fasting par pura video banaye, for general good heath ke liye intermittent fasting kar sakte hai, kitne fayde, kitne nuksan. Yadi karna hai to kaise chalu kare, kitna kare ki nuksan na ho aur fayda jyada ho... General fitness ke liye intermittent fasting kesa rahega, goal is to stay fit. Aur weight gain / loose karna hai to sath me kaise steps ke sakte hai accordingly fasting me kab, kya, kitna khana chahiye.. thankyou sir.

    • @_punjabi_singh
      @_punjabi_singh 5 років тому +1

      He will never made such video as it is best way ti be healthy, autophagy mechanism, 2016 nobel prize for this research

    • @panerigourav7216
      @panerigourav7216 Рік тому

      क्या आप जानते हैं कि बुढ़ापा और यहां तक ​​कि मृत्यु भी जीवन भर के लिए सांस लेने वाली ऑक्सीजन के कारण होती है। इस प्रकार ऑक्सीजन न केवल जीवन के लिए आवश्यक है, बल्कि उम्र बढ़ने और मृत्यु का भी प्राथमिक कारण है, लेकिन इसका मतलब यह नहीं है कि हम अभी से सांस लेना बंद कर दें क्योंकि यह उम्र बढ़ने का कारण बनता है अगर हम सांस लेना बंद कर देते हैं तो हम अभी मर जाएंगे। वास्तविकता यही है, इस वीडियो में डॉक्टर सही तथ्य बता रहे हैं लेकिन वह सिक्के के केवल एक पहलू का वर्णन कर रहे हैं ताकि हमें यह विश्वास दिलाया जा सके कि ऑटोफैगी अच्छे से ज्यादा नुकसानदेह है और यह स्पष्ट है क्योंकि वह जानते हैं कि हर कोई आयुर्वेदिक आहार का पालन करना शुरू कर देता है या रुक-रुक कर शुरू करता है उपवास करने से दुनिया रोग मुक्त हो जाएगी और उनकी दुकानें बंद हो जाएंगी इसलिए वह गलत सूचना फैला रहे हैं ओह क्षमा करें, मैं यह नहीं कह सकता कि यह गलत सूचना है, यह सूचना का केवल एक पक्ष है।
      तो प्रिय दर्शको उपवास या इंटरमिटेंट फास्टिंग करते रहें क्योंकि यह हानिकारक नहीं है यह सिर्फ हमें बीमार रखने और उनकी दवा बेचने के लिए पश्चिमी प्रचार है।Do you know ageing, and even death, is caused by breathing oxygen over a lifetime. Oxygen is thus not only necessary for life, but is also the primary cause of ageing and death but it doesn't mean that we should stop inhaling right now because it causes ageing if we stop breathing we will die right now. that's what reality is, the doctor in this video is telling true facts but he is describing only one side of the coin to make us believe that autophagy is harms more than good and it's obvious because he know if everyone start following aayurvedik diet or start intermittent fasting the world will be disease free and their shops will shut down that's why he is spreading misinformation oh sorry i can't say it's misinformation its a only one side of information.
      So dear viewers keep doing fasting or intermittent fasting because it's not harmful it's just western propoganda to keep us ill and sell their medicines.

  • @aiyazahmad149
    @aiyazahmad149 5 років тому +2

    Dr sahab I want to know about calcification in chest...... What is it and what is the cure to remove this plz reply

  • @vishalbohra9421
    @vishalbohra9421 5 років тому +1

    You wrote increase matabolism !!??

  • @PrinceRaj-tp4ww
    @PrinceRaj-tp4ww 5 років тому +1

    so,Dr. how many days a people can survive without taking any type of food

    • @_punjabi_singh
      @_punjabi_singh 5 років тому

      Doctor telling partial truth type autophagey mechanism 2016 nobel prize winner research

    • @jaisongrace
      @jaisongrace 5 років тому

      One man survived for 281 days with water and electrolyte

  • @purnimadas3741
    @purnimadas3741 4 роки тому

    Ap sahi main dr education ho

  • @Icenstoiler
    @Icenstoiler 5 років тому +2

    Is there an english version on this topic? :o
    Doing it now for almost 2 years

    • @DrEDUCATION
      @DrEDUCATION  5 років тому +1

      There will be.. Soon... Keep checking
      Most of my videos are in both English and Hindi versions..
      All you need to do is browse my channel and look for the word
      "Eng" or a separate "e" in the title..
      All these videos will be in English a few of the old videos are not in English which we are trying to translate but due to lack of time and resources it will take time
      To find video on a specific topic in English on my channel just search on UA-cam
      Write the
      topic name + ENG + by Dr.Education
      Do keep watching & sharing my videos,
      Help me out in spreading true health awareness as much as you can.
      Thanks :)
      Stay connected stay healthy

    • @Icenstoiler
      @Icenstoiler 5 років тому +1

      @@DrEDUCATIONthank you very much for your response, looking forward to the english version
      Also i would rly rly rly appreciate if you could make a video on epilepsy
      Here in germany, especially the western world, they have only one answer, to take medics till the end and that there is no cure for this disease

    • @jatt5abi407
      @jatt5abi407 5 років тому

      Icenstoiler I have Keto diet helps

  • @bhawnasonwani9929
    @bhawnasonwani9929 5 років тому +2

    Plz make a video on anaemia..