Plank Challenge | 5 Planks | 5 Min | Pilates Reformer
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- Опубліковано 30 лип 2024
- When in doubt, PLANK it out! Join me in this short but spicy plank challenge while we hit 5 variations of planks in less than 5 minutes.. it will leave your whole body feeling the burn!
Really want to level up?
Try it for 1 or 2 more rounds 🔥
Let’s Connect! 🤍
Instagram: @kathrynchanel_
OMG THAT WAS KILLER BUT SOOOOOO GOOD! You are the absolute best. Thank you, Kathryn, for all that you do!!
aw yay!!! you're too sweet, thank you SO much for the amazing feedback Daisy, I'm really happy you enjoyed it and had fun! 🤍
Still one of my favorites a year later. I do this in between other exercises, do 3-4 sets. Love the spice!
So good! Can never get too many ab shreds in 😅
Love this workout.
thank you! so happy you enjoyed it 😄
This was fabulous. Repeating 3 times is a solid core killer. Please please do more challenges like this. Well done ❤
Thank you so much! I’m sure you crushed it!! I definitely have some more challenges in the works, stay tuned.. they will be fun and spicy 🙌🏼🤩
@@kathrynchanel thank you ❤❤❤❤ and looking forward to them all
This looks great and challenging! You should join our FB group! We'd love to have you.
It definitely is but ways to take it down a notch so it works for everybody! I would love to, thank you! Please DM me a link or invite !
❤ I will
I sent you one on your FB messenger