You Can Have Healthy Relationships Even In 2024 | Jillian Turecki

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I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on Love podcast.
We explore the societal expectations for women and how improving our relationships with ourselves allows us to become more authentic in our other relationships. We address loneliness and trauma, unlearning parental conditioning, and dealing with situationships, and get into the difference between sexual chemistry and a real connection, narcissism, and warning signs in relationships.
IN THIS EPISODE YOU’LL LEARN ABOUT:
• How women internalize narratives of weakness due to societal expectations
• How self-esteem impacts relationship choices
• What people can do to empower themselves and avoid feeling alone
• The benefits of self-validation
• What we can do to heal past wounds and foster healthy relationships
• The challenge of distinguishing lust from love
Stay tuned for more!
#cynthiathurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health #mentalhealth #stressmanagement #selfawareness
For more information please visit me here: cynthiathurlow.com/
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.

[@joannayen9043]

I’m single 41 yrs old enjoying living alone and have been since 2017 or 2018. I like being alone. It doesn’t mean that I don’t hang out with friends.