Unraveling the Web of Mental Distress: What’s Behind Mental Health Struggles?

Mental distress isn’t caused by one single thing. It’s a web of factors-biological, social, behavioral, and existential-that interact to impact our mental well-being. This session will explain how different pieces of this puzzle connect and why understanding this interaction is crucial to managing mental health effectively. We’ll break down the science into simple terms and explore real-life scenarios to make the concepts clear and relatable.
#gipshosptal #healthymindhospital
#mentalhealthawarness #stress
#positivevibe #stressless #stressrelieftips

[@Parimalastikthebusinesscoach]

Very informative

[@sangeetachauhan9503]

Very Informative session

[@sn.m]

Very insightful