Guided Meditation for Healing & Freedom: Connect to Your Higher Self
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- Опубліковано 29 гру 2021
- This meditation will guide you through 3 crucial stages of moving into deeper awareness which will enable you to better sense your connection to your Higher Self. This helps dissolve barriers that keep us stuck in the dimension of time. Through this “shadow work” practice which involves visualisation, you begin to shift your consciousness and connect to the 5th dimension, where greater realities are more easily manifested. This is a powerful practice and may be challenging for some people, but if you keep an open mind and heart, you may sense the divine intelligence within you that can guide you through the process. The 3 steps are:
1. Forgiving others and healing humanity
2. Forgiving yourself and overcoming guilt
3. Dissolving personal history & connecting to your future self
👉 Watch this episode before the meditation to get the best possible understanding of the process: • Forgiveness & Connecti...
👉 You may also watch this episode to better understand the difference between the fourth dimension and the fifth dimension: • Rise Above Time To Und...
🎧 It’s recommended to use headphones as the music contains binaural beats, specifically the 396hz Solfeggio Frequency, which is known for aiding in overcoming negative blocks, fear, guilt, anxiety, trauma and more.
Support Astral Doorway on Patreon & join my Discord group for live Q&As, guided meditations, dream interpretations, early-access episodes, news about my upcoming books, spiritual advice & more: / astraldoorway 💛
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#GuidedMeditation #5D #Awakening
After doing this meditation i had a really long vivid dream that i moved overseas , was moving luggage out of a bus with the love of my life and was about to start school… not quite sure whats the meaning is 100% but i felt like i had to share it so that i could hear some fresh feedback ..
Wonderful. It seems to be symbolic of your inner state "moving on" (bus) and taking a new journey with your consciousness (love) to learn and grow (school).
So grateful when the flower bloomed in purple light. I wonder what this signifies . I felt absolute joy and bliss
I just love you and thank you for existing in my realm🙏
Woooow this has been the most beautiful and amazing meditation I have ever done! I feel free and blissful! I'm coming from a 2 week ayahuasca and San Pedro retreat in Ecuador, followed by being on the beach in Ecuador for 3 weeks. I just came back to NY a couple of days ago and I just did this meditation that helped me release everything I had to. I feel connected to love, light, piece, myself, the earth, everything in it and the universe and God. This is truly amazing! Thank you for this youtube channel! You guys are world changers
Wow, this is one of the best guided meditations I’ve ever experienced ❤️ thank you and God bless you for your wonderful gift 🙏🏼
Felt the same this was amazing
Like a breath of fresh air, renewed as a dip in the ocean 🌊 you are opening my ❤️to a new world view 🕊🙏
I've searched a dozen different guided meditations....can't find one that compares to yours...please make more🙏 your's are on another level of quality❤️
Had a profound release to this meditation. Once again thank you Gene for everything you do!
This meditaion is so powerful! It touches me on the deepest level! Thank you
Glad you enjoyed it Nico
Gene thank you for the spiritual insight, I pray for the determination to continue to AP and self realization , I am grateful, Thank you
Bro thanks, I felt literally a healing process, I’ve cried cried to much and then felt a urge peace
That was wonderful, thank you
Thank you ❤
hands down best guided meditation I've ever done
I really enjoyed this entire meditation. I know that overtime this will be an effective tool to keep ones heart open.
Thank you gene
Eventhough I haven't had many people to say sorry to or actions to let go I cried throught most of the meditation. Powerful stuff
Thank you
You're the best at guided meditations ive found 🙏❤ thank you
You have the best meditations. Loved this so much
Thank you so much for all your work, I'm finding all your videos helpful and fascinating
thank you
This video came to be for a reason
The night after doing the meditation (this past night) I had a super weird dream where I was at a place full of people (not sure what was the point of that) and I felt out of nowhere an urge to "vomit" (not really vomiting, but I felt like there was something needing to get out of me). I started literally catching what looked like cooked meat out of my mouth that was coming up and throwing it in the trash. Multiple pieces. I guess I was purging whatever needed to come out! hahaha
Yes, that's actually usually a positive dream. Vomiting in dreams is usually symbolic of the discharging of negative energy, or releasing "revolting" emotions that's been making you uncomfortable/"spiritually sick" for a long time. Use your own intuition to try and interpret the dream, but since you did this exercise prior to it, I think this interpretation is even more relevant for you! I'm glad you enjoyed the meditation.
This is a true gift, be at peace
ty this was beautiful and much needed
Thank you, that was amusing!
Holy cripes brother !!! Thank you 🙏 ❤️🌈☀️
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This was amazing. Thank you for this 🙏
Hi! I really enjoy the background music, i think its very helpful!! Does anyone know the name of it or where can i find that background music please? Thanks!! And thanks a lot for the meditation, is one of the best i have ever found on UA-cam!! Keep going Gene! I am glad to see how is your channel growing
Thank you for this, Gene! Loved it! Happy new year!
I started crying when you said listen how your pain sound like
Mr. Astral Doorway, why I only sleep 5 hour after meditation 1 hour and 3 times a day. It is normal for that to happen? Asking for advice.
just finished it. felling something cannt explain and also sleepy. off to bed.
I attached this to someone I like and I’ve done nothing but cry in disbelief idk what’s been happening to me lately I literally never cry I fear I’ll fail this person hhh
🌀🙏💙
Excellent
Holy shit!
Hey, I have experienced some kind of inception while sleeping after such meditation before. When I lied in my bed I instantly started astral projection (Had a vision of entering into portal where unexplainable things were happening) but came back to the body quickly. As I was almost certain its actually not a sleeping state because I saw my room is still in darkness. Closing eyes resulted in falling into deep concious state and this caused me to levitate. Some force started to pulling me up and back forth, rotating gently. At some point I politely asked to lie down at peace, because my business was to get rested. As the process continued I freaked up, woke up, got on my feet and started to run away from my bed but had to actually weak up again to get back into reality... No anxiety or excess fear afterwards ... Do You find any expression here?
Wonderful meditation Gene thanks. Has anyone here heard of pleiadians? Is it connected to the fifth dimension? Is the fifth dimension reachable by doing AP?
Yes, the Astral IS the fifth dimension. We understand this more as our awareness shifts toward being conscious of its nature and mechanisms in our daily experience. Many other races and beings can be contacted through Astral projection.
Could you explain the difference between astral projection(being conscious and moving through the astral plane) and remote viewing(being outside your body in the material plane of existence, aka, the one I'm in now typing this. What's the difference and how do you switch between the two? I've heard that we're constantly in both even if we're not concious/aware of both at the same time and maybe you could shed some light on that. I'm brand new to this and would really appreciate some help.
Yes, we are always connected to the Astral plane and multidimensional realities. But in practice, the experience of Astral projection is a subtle art that should always be experienced while the physical body is asleep.
To answer your question: Astral projection is a fully fledged "out of body" experience with all of your usual senses in-tact. These senses are so in-tact that it gives a "hyper-real" experience; often just as, or more real, than physical waking life. You are fully out of your body and can explore and interact with your enviornment as you please just like the physical.
On the other hand, remote viewing is where one simply sees locations with their mind's eye, that's it. You are not "fully there", you are grounded in your physical body, viewing scenes in the "television" screen of your mind. I hope that makes sense! I suggest asking further questions about remote viewing here: www.reddit.com/r/remoteviewing/
@@AstralDoorway Thank you for taking the time to answer my question and I hope you'll be available to answer more in the future as I'm sure there will be more.
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If I am cutting the chord with all my memories, why take time to be aware moment to moment? Why observe yourself? Why have any memories if your just letting them go. Or are you not really letting them go because you want to keep the lessons they taught you?
Hey Gene. What posture do you for meditation?
I'm usually either in a lotus position on my bed, or in a chair with some back support (with my feet on the ground)
@@AstralDoorway how do you do the lotus position , its so painfull
@@wood5057 if it's painful for you there's no need to do it
Hi there Gene, I too struggle with certain positions due to back injury. I am often confused why you must be in upright position? Isn't lying down just as effective? What if you're physically unable to sit up, have no feet or are bedbound? 🤷🏽♀️ Thankyou
@@SpiritOfDivineLight it's absolutely no problem. The main intention behind sitting up is that you stay awake, because most people fall asleep during deep meditation. If you're able to stay awake while laying down then it is fine.
Is drinking onion banana juice actually good for your chakras
Both bananas and onions are good for you, so sure, I'd say yes!
Markoplayer : I recommend you find out your body type
We here in India call it dosha दोष (body type) in ayurveda, And eat food accordingly
There are 3 types of humans bodys
Vatta - air element ( air - ether)
Pitta - fire elements (fire - water)
Kapha - water elements ( water - earth)
Note it may depends on body some people have air element dominant and fire secondary - so these people will look thic and proactive in taking actions
We can also observe people's
Hair, eyes, face, height, weight, nails, the way they speak, what they do
These things form a pattern and using that we can Identify the dominating dosha (body type) more easily
People must eat food accordingly to there body type, if they do they grow spiritually and overlay lifestyle will improve
Why does etheral music feel a little scarey? Ego maybe?
Thank you that felt freeing 🙏🏽❤️🫠
Thank you
Thank you ❤
Thank you