Crow Pose (Bakasana) & Crane Pose Tutorial | Arm Balances - PART I

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 www.saturnomov...
⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅
What is up guys! :)
Exited to be sharing this series with all of you! These moves, better known as Inversions in the Yoga community has been such a powerful tool in my personal practice, both physically and mentally. Each arm balance is a journey just like the Handstand and it can teach you more about yourself than you could ever imagine. I hope this video serves you as a guideline to be able to achieve the first two positions: Crow pose (Bakasana or Frog stand) and Crane pose!
Stay tuned for PART II for more inversions to learn!
Stay strong and stay balanced.
With all love,
Gabo
-----
LAST WEEK VIDEO: • PROGRESS NOT PERFECTIO...
_______________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► saturnomovemen...
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: / saturnomove. .
FB: / saturnomovem. .
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: apple.co/2Spg5RM
All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: [e-mail]