1 wake up earlier 2 prepare the night before.. outfit, coffee, bfast etc 3 prep meals 4 read more 5 make a budget 6 walk more 7 1 day a week get organized.
That's why she puts the alarm across the room. So the only way to turn it off is to MOVE. Once I start moving I then need to pee. So there's no going back to bed. My planner waits for me in the bathroom, and reminds me to have a productive day.
Meditation is life changing, especially if you have anxiety or you spend lots of time overthinking, it helps you to stay still and let things go. At first you will have a hard time standing still and your mind might wander one to many times, but even ten minutes a day will do the trick! 😘
You're a grat inspiration to me. I live in a totally different background but I try to fight for the better future for me and my family. Your videos are motivators when I'm feeling down. Thank you 😘 greetings from Poland
Been pretty isolated for about 4 months now... I've had a lot of loneliness and sadness in my heart, but I've totally grown as a person. I've learned to enjoy my own presence. Even though I feel completely alone some days my solitude has blessed me and I know this phase won't last forever. I'm thankful that I've learned the concept of self love through my solitude and depression❤
Courtney Jenkins that's weird to say but if you're still feeling down hmu I know what it feels like ( my insta is dubwaaah, I'd be honored to help you out )
Courtney Jenkins Hi! I just viewed this video and skimmed responses. I saw yours and just wanted to check in to see how you are doing these days. I’m just an average gal that loves animals and people of course. 🙂👍🏽
*WOW I Totally agree, I get up at 5am everyday and prep all my meals. I don't read as I don't have time - I listen on Audible on my morning commute. Knowledge really is everything. You really just have to prioritise your goals and not quit until you see them achieved. I've just started a fitness channel (I'm a doctor in 4 months and an athlete) would LOVE if anyone reading this could stop by and check it out! There are loads of meal preps, workouts on there too. Have a fab day either way all!*
I get up at 4am for my 5am workouts too! Now, 7am is sleeping in and I feel so groggy! I'll definitely check out your channel because I am struggling with the meal prepping!
I love how she isn't just like: "Eat 1000 fruits a day and work out all the time and sleep enough and you will eventually have your shit together!" No, she gives really productive tips that are super easy to incooperate into your life, thank you so much for that😊👍🏻
I guess you can say today was my "gyst" day. right before I went to lay down for bed I smoked a cigarette & got the worst headache afterwords. I sat there and thought why am I doing this to myself. I feel tired , and exhausted for no reason ...my anxiety is always going crazy and I told myself SOMETHING NEEDS TO CHANGE because its not normal to have a headache and feel down all day everyday. & tonight I discovered your channel and I'm so happy i did. tomorrow is a new day and I'm going to try my best to leave cigarettes alone and begin a happy healthy lifestyle. I'm only 20 + its never to late . I got this and I'm ready 💪 ty for your inspiring videos.
when you say "get your shit together" its so motivating and i dont know why haha I love these series its so helpful and just puts what you know you should do into words so you actually do them! haha
I think I speak for all of us when I say thank you for always spreading the positivity and inspiring change and growth in each of us as individuals. Not a lot of youtubers do that. Hoping one day I can grow big enough and have a voice to grow love and peace in this world. Thank you 💜
Dark Blue Nutrition that's awesome to hear!(: unfortunately my first videos have been some pretty ratchet stories😂 but I'm just waiting to grow a little first
i hate washing dishes in the evening after dinner but while listening to an audiobook, i really enjoy it and get some serious cleaning done! Since starting this habit this week, my kitchen is looking spotless. Usually the dishes and pans pile up all week until my gyst Sunday, but now i can dedicate Sundays to more beauty routine maintenance things. thanks for the great tips!
going vegan and drinking tea instead of coffee literally changed my life so much, coffee became a treat I'll give myself when i'm out with friends and even there i started drinking more tea. and stop drinking cola and all this sweet shit, drink water and juices instead
Love it! For me I find that meditating is good. Listening to a chill Spotify playlist in the evening before bed instead of scrolling on social media. Switching from bright overhead lights at night to Himalayan salt lamps and fairy-light lanterns. Sipping on a fancy organic spiced hot chocolate or tea with two squares of dark chocolate or a scoop of ice cream really makes my evening. All these things ground me and destress me, which is so good for my health. Just knowing that I get to have dessert each night is such a bomb form of selfcare and really stops me from binging. Thank you for your great videos! 💗
My healthy habits for 2017 are (1) rewriting my big goals every day in my dayplanner to keep me on track, (2) giving myself at least one task every day that will move me closer to reaching one of those goals, and (3) writing down positive things about my progress (e.g. "I'm so proud of myself for aiming higher than I am usually comfortable with, and for all the work I've done this week to reach this new milestone.") and three things I'm grateful for.
definitely needed the reminder! I take my Sunday night routine very seriously (shower, face mask, tidy my space, plan my work clothes for the entire week!) Taking care of everything Sunday night makes my weekday mornings so much easier!
Love the final tip! It's so true that having an exact planned day each week to get your ish together is so important! It feels so good to take that day to just get things done and pamper! Hallelujah!
I recently started getting up at 6:00 instead of 7:00 for school. I tell someone to actually pick me up and put me in my kitchen. That way I have to get up and I can't lie down. (Thanks dad)
GIRL, i've been waking up earlier consistently over January, and using the days i dont have to get up and head to work, to workout (also one of my Jan goals), do some reading, or just enjoy my morning tea, and it has seriously changed my attitude and outlook every day. Seriously a life changing habit!! Thanks for another inspiring video 💕
Please do a "journal/planner/diary" video please! Show us how you plan and the budget thing. These videos are so helpful and Ive been wanting to gmst for so damn long and everyday literally have been lying in my bed all day watching videos and feeling so crap about myself. Its really hard to put these things into action, but the hardest part is starting. Thanks for the motivation
Maria Maraki Reading is in my opinion one of the most best productive activities. You get so much knowledge that you don’t learn at school and you probaly will not learn anywhere then in the books! I would love to have contact with you over Instagram! My username is @rosa.yemovement :)
sophisticated study more isn't necessarily a bad thing! I sometimes have to force myself to read... but I find a lot of people now days have trouble reading period!
I feel so much more productive after watching your videos. I have a do-nothing day on Saturdays to relax and unwind from the week, then plan and get things organized for the following week on Sundays.
Could you do a video on how to be more independent? E.g. making decisions by yourself, relying less on others, for me taking the train is one thing I want to try but I've always been too dependent on travelling on the train with others! =)
i started budgeting last semester during college and I noticed that I had a lot of extra money at the end of the semester. I did not even ask my parents for pocket money! start listing everything that you buy and you'll be more conscious of what you're spending, thus you'll spend lesser than usual and save more. thanks Kalyn for spreading positivity! i've been watching a lot of your videos lately. much love
Since my boyfriend and I have bought a house, our weekends are not what they used to be when we were living with our parents... we have a lot less money to spend and we need to budget. weekends are our 'get your shit together time' aka = clean up, do laudry, organise our week, go to the gym. And since the beginning of January we have been eating healthy + exercising. One thing I have noticed so much is whenever we actually treat ourselves to a new pair of shoes, going on a date, eat out, movies : we appreciate it so much more! Meal prep has made such a difference in our groceries, eating clean has made such a difference in our budget... thank you for being inspirational ❤💋
Meal prepping has totally changed my life! Using Sunday to meal prep, get myself organized, my apartment cleaned, and miscellaneous tasks done has also made the start of my weeks so much more enjoyable. It truly does set the tone for the rest of the week! Thanks for the great tips!
Kalyn, this is the video I found one day after missing work from a panic attack and sinking into a deep depression and searching “how to change my life”. I’m always going to be so glad that I clicked on this video because two years later your videos are a source of comfort in the midst of panic attacks, sick days, or even just background noise to my gyst days. Thank you for everything you do for us.
I do the same! I'm improving in english, learning German basic words and trying to speak italian(i know how to read it, aka diction, but now how to express myself)
I love this video, Its actually a reminder of the things I know I should be doing but never actually follow through with. This was my first week of meal prepping and I have to say I think it was mostly successful. Can you do a video with an example of how you map out your budget? I wasn't sure if you did this in your planner or in a spreadsheet on the computer. Thank you for always spreading positive inspiration!
Audible is my favourite since i have a 45 min drive to my uni every day and i listen to books on the drive 👍 then every night i turn off my laptop and phone and read for 30 mins before bed and always sleep so well 😊
Instead of doing all of these things I just end up spending my life watching your video's... however thank you for the positivity i may give it a go one day :D x
Even when I'm the laziest person and I can't actually follow most of the other advices; the "gyst" day is something that had helped me during the most stressfull phases of my life. It gives you motivation, it makes you feel more adult and resposible, it helps you to keep things under control and it's like a day to expect to treat yourself and strike a balance. That is a really good advice and I strongly recomend it, it really makes a difference.
It's rare that I'm surprized but this video really made me think I need to ask - do you realise there is a hole in the law of attraction? people all over this planet are living the lives of their dreams because they found the missing ingredient? I learned about this missing ingredient and manifest abundance, wealth, health, love and more by studying resource called Reality crusher secret. This secret forces the universe to provide you with everything you need to create a better life... take a look now just google for Reality Crusher Secret
Loved this! I have started reading more which I never used to really do, but now I'm going to try going to bed at a decent time and getting out of bed earlier😊
I've heard this list before, but it's nice to hear again. Especially the budget one is great. It helped me a lot. Btw, I am inspired to go for a walk today. I usually just run, but a walk seems lovely.
One added habit I'd suggest is setting a monthly / bimonthly goal on a hobby that you've been wanting to do. I started this last year. My hobbies have included taking art classes, signing up for a dance performance, Rosetta Stone Spanish, etc. It's nice to have a fun goal that you set a timeframe for rather than just saying "someday I'd love to" do this or that. Loved your video! Great advice!
You're so special. Thank you for always being here for me when I'm unmotivated, feeling down, or just need someone to hang out with. You're so appreciated! Xx
This is such a helpful video!! I love the GYST day idea. Could you maybe do a video on how you budget? I like the idea of the monthly spreadsheet for budgeting, could you maybe show us how you do that? Thanks so much for this awesome video!
06:00 for me is early enough.. I need my sleep girl 😊😅 I never ever snooze. I do my yoga and meditation. I seek out my clothes the evening before my workdays. We mealprep too, i make large portions and put them into the freezer or eat it the next day. I read a lot i love to read! I clean and make sure our house is not a mess because then my mind is a mess. I workout and i make sure i have me time and also we time ♡ Also i budget too, i always ask myself do i realy need this 😁 I also save a lot for holiday and my car and so on. Thanks for the tips i feel you
My favourite channel on UA-cam. I have varying stability regarding my mental health (depression and anxiety) and these videos keep me moving forward. Thank you so much for your amazing advice
i been waking up by 6:10 every morning do some work to be done every day i finished work by 5:00 in the evening and start cooking my dinner and make my lunch and breakfast also make some coffee is the best way to start the day every day i workout and take my dog for a walk inside my house i always sighing is the best feeling in the world this video really inspiring me and i always come home and light some candles and run bath and listening some music to get groove on and my dad he always making me warm milk and honey make myself sleepy and after that i went to sleep everyday i usually do meditation everyday by 6:20 is the best feeling of relaxed have a good day
I love this video!! Especially the food prep idea. I could never turn snooze off though, I'll go back to sleep anyway and not have anything to wake me up. I have my phone alarm, actual alarm clock, and Fitbit all help me get up. My fitbit vibrates until I get up and move around
I really like your point about preparing for your morning in advance. In addition, I find that if I make a short to do list for that morning, I end up being very productive. Also, I really like your "gyst day". I neglect so many things, and i'd really like to sort my stuff out on Sundays, like you suggest. I'd also recommend a habit that I heard from Canadian entrepreneur/ UA-cam vlogger, Evan Carmichael, who explained that he always plays an awesome song first thing when he wakes up, while drinking a glass of water because we get very dehydrated overnight! It helps me to feel really motivated first thing.
Similar to tip #6 I get overwhelmed with small items like doing laundry, send an important email etc and I hate it when I forget to do these small but important things in my life. So I leverage the reminder app on my phone so I get a reminder of important things I need to do. I also find it rewarding when I do something before the app notifies me. A small win :)
I love these tips 💕 I do a few of them already.. getting ready for the next day the night before is a game changer! I love the tip about reading two chapters per day. Totally doing this one 👍 :)
This helped soo much. I've been having anxiety about life and lack organization. I haven't even wanted to start cause i'm scared it won't be "perfect". But these are simple steps and i feel like i can finally just breathe. I'm so happy i found this video!! I did some yoga which has helped a lot too. Thank you for the inspiration!!! xx
I just finished the series that the nook red queen is in! It is a really good series and I'm so happy you are getting into it! Reading is so fun and the more you read the better. But then again, I am actually a really good reader who reads a ton and I mainly come onto youtube just to get myself motivated and to get myself motivated to work out and eat healthier.
this video is so helpful, thank you!! your videos are always so positive and uplifting. i always come to your channel when i need to get motivated. p.s. thanks for the recommendation of _you are a badass_ it is life changing ♥️♥️
1 wake up earlier
2 prepare the night before.. outfit, coffee, bfast etc
3 prep meals
4 read more
5 make a budget
6 walk more
7 1 day a week get organized.
Gnat Anderson thank you!
thanks
Thanks!
Many thanks.
Thanks 😄
My problem isn't snooze. I turn off the alarm and then don't get up.
Hannah Lynne me to....
sameee
That's why she puts the alarm across the room. So the only way to turn it off is to MOVE. Once I start moving I then need to pee. So there's no going back to bed. My planner waits for me in the bathroom, and reminds me to have a productive day.
Edythe McKee lmao
What if the alarm never wakes you up?
Meditation is life changing, especially if you have anxiety or you spend lots of time overthinking, it helps you to stay still and let things go. At first you will have a hard time standing still and your mind might wander one to many times, but even ten minutes a day will do the trick! 😘
You're a grat inspiration to me. I live in a totally different background but I try to fight for the better future for me and my family. Your videos are motivators when I'm feeling down. Thank you 😘 greetings from Poland
AnAsTaSiAwEnTwOrTh how do you do it? Can you have soft music or sounds on? Also what do you think of like calming places or blackness? Help
AnAsTaSiAwEnTwOrTh I never do a meditation, but i' ll try becouse it's looks great, and i houp that clean my stres. 😘
Meditation has helped me so much with my anxiety.
I always use the app stop, breathe and think.
AnAsTaSiAwEnTwOrTh ya meditation helped me a lot I enjoy Calm it s a great app.
Been pretty isolated for about 4 months now... I've had a lot of loneliness and sadness in my heart, but I've totally grown as a person. I've learned to enjoy my own presence. Even though I feel completely alone some days my solitude has blessed me and I know this phase won't last forever. I'm thankful that I've learned the concept of self love through my solitude and depression❤
Courtney Jenkins that's weird to say but if you're still feeling down hmu I know what it feels like ( my insta is dubwaaah, I'd be honored to help you out )
Wow, thank you so much i will definitely add you!!!!
Courtney Jenkins I hope you feel better!
Courtney Jenkins Hi! I just viewed this video and skimmed responses. I saw yours and just wanted to check in to see how you are doing these days. I’m just an average gal that loves animals and people of course. 🙂👍🏽
@courtney Hi , ur post seems very sad. hope things are better now. Since the post was made a year ago
*WOW I Totally agree, I get up at 5am everyday and prep all my meals. I don't read as I don't have time - I listen on Audible on my morning commute. Knowledge really is everything. You really just have to prioritise your goals and not quit until you see them achieved. I've just started a fitness channel (I'm a doctor in 4 months and an athlete) would LOVE if anyone reading this could stop by and check it out! There are loads of meal preps, workouts on there too. Have a fab day either way all!*
Sara Sienna what time do you go to sleep
Sara Sienna I wake up at 5 and head to bed around 9
I get up at 4am for my 5am workouts too! Now, 7am is sleeping in and I feel so groggy! I'll definitely check out your channel because I am struggling with the meal prepping!
please add the link to your channel
I love how she isn't just like: "Eat 1000 fruits a day and work out all the time and sleep enough and you will eventually have your shit together!"
No, she gives really productive tips that are super easy to incooperate into your life, thank you so much for that😊👍🏻
exactly!! love
1000 fruit. Lmao wtf. No get your protein and workout out daily
Hi beautiful person scrolling through the comments
Elina hello💞 beautiful❤
This made my night!
Elina thank for the compliment beautiful 😘
You're very welcome
started smiling reading your comment 😘
I guess you can say today was my "gyst" day. right before I went to lay down for bed I smoked a cigarette & got the worst headache afterwords. I sat there and thought why am I doing this to myself. I feel tired , and exhausted for no reason ...my anxiety is always going crazy and I told myself SOMETHING NEEDS TO CHANGE because its not normal to have a headache and feel down all day everyday. & tonight I discovered your channel and I'm so happy i did. tomorrow is a new day and I'm going to try my best to leave cigarettes alone and begin a happy healthy lifestyle. I'm only 20 + its never to late . I got this and I'm ready 💪 ty for your inspiring videos.
when you say "get your shit together" its so motivating and i dont know why haha I love these series its so helpful and just puts what you know you should do into words so you actually do them! haha
I call it "administration day". I'm the CEO of my life!
There is also an You Tube lady whose channel is" HTGYST"
( How to get your shit together)!
I love the tip of going for a walk. It makes a huge difference.
I know, haha. I've been trying to go on at least one walk a week with my dog, then she gets exercise- and I get fit while my brain is relaxing.
I think I speak for all of us when I say thank you for always spreading the positivity and inspiring change and growth in each of us as individuals. Not a lot of youtubers do that. Hoping one day I can grow big enough and have a voice to grow love and peace in this world. Thank you 💜
Kayla Smith +
Kayla Smith I plan on making move videos like this because of Kalyn and how good her videos make me feel :) love her!
Dark Blue Nutrition that's awesome to hear!(: unfortunately my first videos have been some pretty ratchet stories😂 but I'm just waiting to grow a little first
Kayla Smith I totally agree
Agree 100% When I'm feeling sluggish I will always watch your video! You are my role model
i hate washing dishes in the evening after dinner but while listening to an audiobook, i really enjoy it and get some serious cleaning done! Since starting this habit this week, my kitchen is looking spotless. Usually the dishes and pans pile up all week until my gyst Sunday, but now i can dedicate Sundays to more beauty routine maintenance things. thanks for the great tips!
Please do a video on budgeting like you were talking about!
yesssas
going vegan and drinking tea instead of coffee literally changed my life so much, coffee became a treat I'll give myself when i'm out with friends and even there i started drinking more tea. and stop drinking cola and all this sweet shit, drink water and juices instead
OMG PLEASE DO A MEAL PREP VID FOR BEGINNERS
Yes, please! A meal prep video would be great
the most i can prep is cooked rice.
also i don't really like cooked vegetables from 2-3 days ago. Soup is fine though.
This would be excellent idea!!
ashanti
I am super impressed. I am a mom of 4. Your tips can be implemented whether you are single or have a herd of children running around! Thank you!
Ugh I am so guilty of hitting snooze 10 times. I'll have to try turning it off! Didn't even realize that was an option
Me too!!
I turn it off and then go back to sleep and the never get waked up😂
Love it!
For me I find that meditating is good. Listening to a chill Spotify playlist in the evening before bed instead of scrolling on social media. Switching from bright overhead lights at night to Himalayan salt lamps and fairy-light lanterns. Sipping on a fancy organic spiced hot chocolate or tea with two squares of dark chocolate or a scoop of ice cream really makes my evening. All these things ground me and destress me, which is so good for my health. Just knowing that I get to have dessert each night is such a bomb form of selfcare and really stops me from binging. Thank you for your great videos! 💗
Kalyn, can u do a video on the meals u have been making on your meal prep days?
My healthy habits for 2017 are (1) rewriting my big goals every day in my dayplanner to keep me on track, (2) giving myself at least one task every day that will move me closer to reaching one of those goals, and (3) writing down positive things about my progress (e.g. "I'm so proud of myself for aiming higher than I am usually comfortable with, and for all the work I've done this week to reach this new milestone.") and three things I'm grateful for.
This video is actually so helpful, I am so going to have a gust day from now on!!!
same!
Kasia 👍🏻
Kasia p
definitely needed the reminder! I take my Sunday night routine very seriously (shower, face mask, tidy my space, plan my work clothes for the entire week!) Taking care of everything Sunday night makes my weekday mornings so much easier!
I love waking up earlier, it's just amazing
I need a Get My Shit Together Day for sure!!!!!!
Love the final tip! It's so true that having an exact planned day each week to get your ish together is so important! It feels so good to take that day to just get things done and pamper! Hallelujah!
This was actually inspiring. This is the only UA-cam channel that actually, INSPIRES me.
I recently started getting up at 6:00 instead of 7:00 for school. I tell someone to actually pick me up and put me in my kitchen. That way I have to get up and I can't lie down. (Thanks dad)
GIRL, i've been waking up earlier consistently over January, and using the days i dont have to get up and head to work, to workout (also one of my Jan goals), do some reading, or just enjoy my morning tea, and it has seriously changed my attitude and outlook every day. Seriously a life changing habit!! Thanks for another inspiring video 💕
Who’s here in 2020?
I’ve been binge watching a lot of Kalyn Videos during quarantine
Please do a "journal/planner/diary" video please! Show us how you plan and the budget thing. These videos are so helpful and Ive been wanting to gmst for so damn long and everyday literally have been lying in my bed all day watching videos and feeling so crap about myself. Its really hard to put these things into action, but the hardest part is starting. Thanks for the motivation
ΙI have the opposite problem. I read too much so I end up ignoring everything else
Maria Maraki Reading is in my opinion one of the most best productive activities. You get so much knowledge that you don’t learn at school and you probaly will not learn anywhere then in the books! I would love to have contact with you over Instagram! My username is @rosa.yemovement :)
What have you done? You're looking even more beautiful!!!! ♥ You're shinning so much right now
SaraPriscila3 it's the dog park!
Could you do a separate video on budgeting? Love the theme of videos this month!
I apparently read "too much"??Idk I love books a lotttt
Ha ha ha
sophisticated study Same there is never "too much" reading though!! 😁
sophisticated study never too much
sophisticated study more isn't necessarily a bad thing! I sometimes have to force myself to read... but I find a lot of people now days have trouble reading period!
sophisticated study I feel you, I sometimes need to force myself stop reading, because I don't get stuff done or even don't sleep 😂
Haha, had to laugh at the "If I save a little more than I expected, I can use the money to buy... A CANDLE" haha, I love you, Kalyn
Id Niels rich people buy candles that cost like 25$
I know
You should teach us how to do the budget spread sheet you do!!
Lyssa Bird This why if you in USA you get part of your taxes back! genius savings plan
getting organized and planning out the day before seriously makes everything better !!
I feel so much more productive after watching your videos. I have a do-nothing day on Saturdays to relax and unwind from the week, then plan and get things organized for the following week on Sundays.
thats cool
I wake up early on the weekends and I get so much done! Mad productive! I clean my room, other rooms in the house, and practice all my music
Could you do a video on how to be more independent? E.g. making decisions by yourself, relying less on others, for me taking the train is one thing I want to try but I've always been too dependent on travelling on the train with others! =)
i started budgeting last semester during college and I noticed that I had a lot of extra money at the end of the semester. I did not even ask my parents for pocket money! start listing everything that you buy and you'll be more conscious of what you're spending, thus you'll spend lesser than usual and save more. thanks Kalyn for spreading positivity! i've been watching a lot of your videos lately. much love
RED QUEEN WAS SO AMAZING!!! I'M READING THE NEXT BOOK NOW
Sundays are my go to days to!!! Deep conditioning, face masks, set up for the new week!
Since my boyfriend and I have bought a house, our weekends are not what they used to be when we were living with our parents... we have a lot less money to spend and we need to budget. weekends are our 'get your shit together time' aka = clean up, do laudry, organise our week, go to the gym. And since the beginning of January we have been eating healthy + exercising. One thing I have noticed so much is whenever we actually treat ourselves to a new pair of shoes, going on a date, eat out, movies : we appreciate it so much more!
Meal prep has made such a difference in our groceries, eating clean has made such a difference in our budget... thank you for being inspirational ❤💋
budget tip is the best one because saving money is so hard when you don't budget! worst when a vacation or time off is coming!!
Reading changed my life, it's so underrated. Btw red queen is amazing⚡️❤️ great video this was really helpful!!
Meal prepping has totally changed my life! Using Sunday to meal prep, get myself organized, my apartment cleaned, and miscellaneous tasks done has also made the start of my weeks so much more enjoyable. It truly does set the tone for the rest of the week! Thanks for the great tips!
Kalyn you are the definition of girl boss ❤️❤️❤️❤️
Kalyn, this is the video I found one day after missing work from a panic attack and sinking into a deep depression and searching “how to change my life”. I’m always going to be so glad that I clicked on this video because two years later your videos are a source of comfort in the midst of panic attacks, sick days, or even just background noise to my gyst days. Thank you for everything you do for us.
Best straight forward tips ever. 1. Liked. 2. Subbed. 3. Vid added to Favourites. Thanks hun. You're the best.
Same here 😁
One of my co workers suggested going for walks, now I do videos every chance I do. It is refreshing and certainly relieves stress.
Idk if you are in school but I would love to see study tips or something like that
I learn foreign languages in my free time. That really keeps my brain busy and I enjoy the results :-)
I also learn new languages. What languages do you learn? For now i am learning english. )
I do the same! I'm improving in english, learning German basic words and trying to speak italian(i know how to read it, aka diction, but now how to express myself)
Romy Fleurs how do u do it? Like learn it and how
Kaylyn, I really needed this video. one thing I started doing consistently is take my vitamin's.
I love this video, Its actually a reminder of the things I know I should be doing but never actually follow through with. This was my first week of meal prepping and I have to say I think it was mostly successful. Can you do a video with an example of how you map out your budget? I wasn't sure if you did this in your planner or in a spreadsheet on the computer. Thank you for always spreading positive inspiration!
Audible is my favourite since i have a 45 min drive to my uni every day and i listen to books on the drive 👍 then every night i turn off my laptop and phone and read for 30 mins before bed and always sleep so well 😊
I’ve literally just been binging your work. I’m in love with your positive attitude. It’s so nice.
you mentioned how you budget in your planner for the month... can i PLEASE put in a request for a video all about this!
Omg please! That would be wonderful :)
Instead of doing all of these things I just end up spending my life watching your video's... however thank you for the positivity i may give it a go one day :D x
Could you maybe do a video about How you budget using your planner? I'd love to see an example of how you do it! 😊
Meal prepping is something I desperately need to start. It’s crazy the amount of money I overspend on food.
Thank you for continuously inspiring so many people daily :) If possible, could you make more videos about dealing w anxiety?
Even when I'm the laziest person and I can't actually follow most of the other advices; the "gyst" day is something that had helped me during the most stressfull phases of my life. It gives you motivation, it makes you feel more adult and resposible, it helps you to keep things under control and it's like a day to expect to treat yourself and strike a balance. That is a really good advice and I strongly recomend it, it really makes a difference.
Notification squad where y'all at
Marie Stuart HUGE GIVEAWAY IN MY CHANNEL 😍👅
having a day to get your shit together really DOES work. i do this on sundays as well and it makes my entire life so much smoother
hannah!!!, I agree totally.
Your hair looks gorgeous!! Also love this video ✨💘
miaalicex HUGE GIVEAWAY IN MY CHANNEL 😍👅
omg I really wanna see a hair care video!!! love your hair!
احبك
who cares thats not what the vidios about
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These were all great! :) I have to agree your hair looks so pretty like this!
Loved this! I have started reading more which I never used to really do, but now I'm going to try going to bed at a decent time and getting out of bed earlier😊
good for you !! continue like this!!
I've heard this list before, but it's nice to hear again. Especially the budget one is great. It helped me a lot. Btw, I am inspired to go for a walk today. I usually just run, but a walk seems lovely.
Can you do a new apartment tour??? I want to see your Toronto pad!
One added habit I'd suggest is setting a monthly / bimonthly goal on a hobby that you've been wanting to do. I started this last year. My hobbies have included taking art classes, signing up for a dance performance, Rosetta Stone Spanish, etc. It's nice to have a fun goal that you set a timeframe for rather than just saying "someday I'd love to" do this or that.
Loved your video! Great advice!
I love the burgundy boots in the background :D
I love the idea of a GYST day! I always fit that stuff in between everything else, instead of dedicating a day for it haha
IM SO HAPPY YOU UPLOADED THANK YOU FOR MAKING MY NIGHT SO MUCH BETTER
I would love to see a video about how you do your budget in your planner!
I love to set everything out the night before! Makes for a fast and enjoyable morning routine!
Sarrah Dolly, I wakeup a whole lot happier when I do.
You're so special. Thank you for always being here for me when I'm unmotivated, feeling down, or just need someone to hang out with. You're so appreciated! Xx
This is such a helpful video!! I love the GYST day idea. Could you maybe do a video on how you budget? I like the idea of the monthly spreadsheet for budgeting, could you maybe show us how you do that? Thanks so much for this awesome video!
Bryony Jimenez yes! I'd like a more in depth budget video too!
Budgeting is hard. But I'm doing it. Listening to your video shows me how much I'm changing. I have to try that monthly spread sheet.
Your skin is so clear and healthy! Any products that you use and recommend?
emma b heard of make up? Haha
Jasper S C
Just about to say that! 🤗😋
06:00 for me is early enough.. I need my sleep girl 😊😅 I never ever snooze. I do my yoga and meditation. I seek out my clothes the evening before my workdays. We mealprep too, i make large portions and put them into the freezer or eat it the next day. I read a lot i love to read! I clean and make sure our house is not a mess because then my mind is a mess. I workout and i make sure i have me time and also we time ♡ Also i budget too, i always ask myself do i realy need this 😁 I also save a lot for holiday and my car and so on. Thanks for the tips i feel you
Would love to see a planner flip through from you :)
the get your shit together day advice is so good, THANKS
omg you look so stunning! I don't know if you did your hair differently or makeup but whatever you did looks amazing
GYST day , made me laugh so hard!! I had one without having a name for it , now I know what to call it 😂😂😂
Can you show how you make your monthly spreadsheet?! 💗💜
My favourite channel on UA-cam. I have varying stability regarding my mental health (depression and anxiety) and these videos keep me moving forward. Thank you so much for your amazing advice
LOVE BONUS VIDS!! lol thx for this one!❤️
i been waking up by 6:10 every morning do some work to be done every day i finished work by 5:00 in the evening and start cooking my dinner and make my lunch and breakfast also make some coffee is the best way to start the day every day i workout and take my dog for a walk inside my house i always sighing is the best feeling in the world this video really inspiring me and i always come home and light some candles and run bath and listening some music to get groove on and my dad he always making me warm milk and honey make myself sleepy and after that i went to sleep everyday i usually do meditation everyday by 6:20 is the best feeling of relaxed have a good day
You inspire me so much!!!!
I love this video!! Especially the food prep idea. I could never turn snooze off though, I'll go back to sleep anyway and not have anything to wake me up. I have my phone alarm, actual alarm clock, and Fitbit all help me get up. My fitbit vibrates until I get up and move around
can you do a video of some recipes you like to meal prep? im trying to get into it but i can't find things i actually want to eat
Fredi Young yes
I really like your point about preparing for your morning in advance. In addition, I find that if I make a short to do list for that morning, I end up being very productive. Also, I really like your "gyst day". I neglect so many things, and i'd really like to sort my stuff out on Sundays, like you suggest. I'd also recommend a habit that I heard from Canadian entrepreneur/ UA-cam vlogger, Evan Carmichael, who explained that he always plays an awesome song first thing when he wakes up, while drinking a glass of water because we get very dehydrated overnight! It helps me to feel really motivated first thing.
WHERE IS THAT JACKET FROM??!?!??!? I LOVE!!!
Similar to tip #6 I get overwhelmed with small items like doing laundry, send an important email etc and I hate it when I forget to do these small but important things in my life. So I leverage the reminder app on my phone so I get a reminder of important things I need to do. I also find it rewarding when I do something before the app notifies me. A small win :)
I love these tips 💕 I do a few of them already.. getting ready for the next day the night before is a game changer! I love the tip about reading two chapters per day. Totally doing this one 👍 :)
Dark Blue Nutrition, I'm lost in the morning if I don't prepare the night before.
This helped soo much. I've been having anxiety about life and lack organization. I haven't even wanted to start cause i'm scared it won't be "perfect". But these are simple steps and i feel like i can finally just breathe. I'm so happy i found this video!! I did some yoga which has helped a lot too. Thank you for the inspiration!!! xx
Do videos about the books you're reading!
I just finished the series that the nook red queen is in! It is a really good series and I'm so happy you are getting into it! Reading is so fun and the more you read the better. But then again, I am actually a really good reader who reads a ton and I mainly come onto youtube just to get myself motivated and to get myself motivated to work out and eat healthier.
this video is so helpful, thank you!! your videos are always so positive and uplifting. i always come to your channel when i need to get motivated. p.s. thanks for the recommendation of _you are a badass_ it is life changing ♥️♥️
Loved this tips, even though I already knew them it was NICE to be reminded! (: Thank you!