#WorkoutWednesday

Behind-the-scenes basketball training series following elite level athletes through a typical workout.
Links & Deets below!
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This week's #WorkoutWednesday follows #TeamShotScience member and trainer Dylan Venable through a typical training session.
Let us know if you'd like to see more #WorkoutWednesday's!
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Follow Dylan:
▶ INSTAGRAM | / dylan_the_villain31
▶ TWITTER | / midrange_assn
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PLEASE SUBSCRIBE ▶ bit.ly/Subscrib...
▶ GOOGLE+ | bit.ly/ShotSciG...
▶ FACEBOOK | on. JoinTh...
▶ TWITTER | bit.ly/TwitShot
▶ Instagram | / shotscience
Our Basketball TUTORIALS bit.ly/ShotSciTuts
Our Hoops QUICK TIPS bit.ly/ShotSciTips
▶ DOWNLOAD the VERTICAL JUMP HANDBOOK bit.ly/ShotSciS...
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CHECK OUT THESE PLAYLISTS FOR VIDEOS ON:
SHOOTING -- How to shoot a basketball
bit.ly/Shooting...
DRIBBLING -- How to dribble a basketball
bit.ly/Dribblin...
OFFENSIVE MOVES -- How to beat the defense
bit.ly/Offensiv...
DEFENSE -- How to play defense
bit.ly/DefenseP...
LAYUPS -- How to shoot a layup
bit.ly/LayupsPl...
POST MOVES -- Playing in the Post
bit.ly/PostMove...
DRILLS -- How to practice and basketball drills
bit.ly/DrillPla...
VERTICAL JUMP -- How to Jump Higher (Increase Vertical Leap)
bit.ly/Vertical...
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Locations:
Soquel High School
▶ Website | / soquelathletics
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Film & Edit:
Casey Curtiss
Canon 7D & Canon XA20 | Adobe Premiere Pro CC
▶ Twitter | / shotscience
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Music:
Tim McMorris - "Movie Trailer Credits Intro"
▶ audiojungle.net...
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Thanks so much for watching!
- The Shot Science Guys