The Easy Way to Stop Smoking by Allen Carr (Free Summary)

Поділитися
Вставка
  • Опубліковано 25 сер 2024

КОМЕНТАРІ • 22

  • @davidwilson6569
    @davidwilson6569 9 місяців тому +45

    Thank you. This worked. 4 weeks free!

    • @pitchbuckets2860
      @pitchbuckets2860 8 місяців тому +1

      How you doing now ?

    • @ramanandh1261
      @ramanandh1261 7 місяців тому

      Relapsed😂

    • @davidwilson6569
      @davidwilson6569 7 місяців тому +11

      Still smoke/vape/nicotine free since 10/7

    • @pitchbuckets2860
      @pitchbuckets2860 7 місяців тому

      @@davidwilson6569 🙏 how has it been thus far ? What would you say was the hardest weeks and when did it peak get better?

    • @davidwilson6569
      @davidwilson6569 7 місяців тому +6

      @@pitchbuckets2860 actually no issues. The mistake I originally would make was trying not to think about it. The words "don't need it" is what opened my mind

  • @user-bu5ye3mr5w
    @user-bu5ye3mr5w 4 дні тому +1

    I quit smoking and lost my girlfriend. My girlfriend Lori hated smoking but she put up with me. So I decided in name of my love for her, I'd quit, and for 9 very difficult days, I laid them down, but to my chagrin, all she did was sarcastically snarl, "Well it's about time." This broke my heart and caused my relapse back into smoking, and she then became downright hostile in how I had done this. Well I told her, I thought she'd love me to quit smoking and she'd hug me and profusely praise and thank me, maybe even throw a party to celebrate what would have made me feel proud and happy to have quit, but she never appreciated so much as to even one single time, thank me, and this destroyed my motivation to stay smoke free. She didn't care if I quit smoking. She didn't care at all, and this started the big fight that broke us up. The way she hated smoking, I still do not completely understand

  • @cleangoblin2021
    @cleangoblin2021 Місяць тому +2

    Ive quit before but due to the help of anxiety and health scares.
    But depression pulled me back after months of quitting.
    Im confident now that i can fully give it up now.
    I still have dreams to accomplish.
    But all those times, i used vape (freebase 3mg)
    Not those poisonous disposables containing 50mg of nicotine.
    Quitting those would be far more hellish than cigs

  • @rishabhmeena9619
    @rishabhmeena9619 11 місяців тому +4

    Perfect summary. Loved it

  • @user-bu5ye3mr5w
    @user-bu5ye3mr5w 4 дні тому

    When I quit smoking, I gained 140 pounds. I went from a slim 135 to a whopping 275. I got kicked out of the navy and lost my retirement. I developed the many hardships of obesity like sleep apnea and high blood pressure. I became unpopular with women. I had to give up jogging, water skiing, scuba diving and riding my bike. I had to replace my entire wardrobe at a cost of around $3,000. Quitting smoking was the biggest mistake I ever made.

  • @Zooman160
    @Zooman160 6 місяців тому +16

    Nicotine is out of the body 3 days not 30 days

    • @alyssa-ct3bz
      @alyssa-ct3bz 3 місяці тому +1

      Not all the chemicals

    • @josephlarsh7695
      @josephlarsh7695 3 місяці тому

      I was believing this on day 7. Not true, it's forever. Yes after 7 days believing 3, this is false.

  • @shoheiohtaniofficial
    @shoheiohtaniofficial 3 місяці тому +8

    I havent smoked a cigarette in 4 years!
    *takes a hit of his weed vape while at work

  • @josephlarsh7695
    @josephlarsh7695 3 місяці тому +1

    In combination of the narration this is all the same bullshit I have already heard/tried. Why is a pragmatic person telling me a pragmatic approach when I'm not pragmatic hence I smoke cigarettes.

    • @arvindk5105
      @arvindk5105 2 місяці тому +2

      I think the main thing you need to tell yourself is that you don't enjoy it. If you don't agree with that, then you will continue to look for ways to do it.

    • @gasto64
      @gasto64 Місяць тому

      Well look at cancer smoker at Google and then youll be a non smoker in no time hah