Abs and Yoga Shorts - CRUNCHES and BACK CRACKS - In-Depth, CRUNCHY Joint Crackeling Session

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  • Опубліковано 5 чер 2021
  • Fast and Aggressive TOXIC RELEASES - In-Depth, CRUNCHY Joint Crackeling Session
    All His Rib Were Put Back in Place
    Lineman Fell from 20 FT and Lived to TELL the TALE!
    Membership link: / @mondragonchiropractic
    DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below
    Dr. Brenda Mondragon, DC Orlando, FL
    ❤WHERE TO FIND ME
    FB: / mondragonchiropractic
    Reddit: / mondragonsubmissions
    TIKTOK: @brenda_mondragon
    Twitch: / chirogirl17
    Instagram: @chiro_dragon
    Twitter: / chiro_dragon
    website: www.mondragonchiropractic.com/
    Camera Girl Linnea’s Channel:
    / @linneam
    #toxic
    #release
    #injury
    *I reserve the right to disregard any direct messages, emails, or personal requests. If you need personal assistance, direct contact with YOUR medical office is needed. This site is accessed by the public. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post.
    www.mondragonchiropractic.com
    DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: www.mondragonchiropractic.com)

КОМЕНТАРІ • 735

  • @michaelchurch4362
    @michaelchurch4362 3 роки тому +565

    Cutest thing ever, my niece asks what I'm watching, and I say dr. Momdragon, she then says "does she have any kid dragons" made my whole day. Pure innocence

    • @anar3602
      @anar3602 3 роки тому +11

      Too cuute! 🥰😍😆😀😉
      Where's a melted emoji when you need it.

    • @a.b3842
      @a.b3842 3 роки тому

      @@anar3602 hi

    • @gusa8006
      @gusa8006 3 роки тому +3

      @@bradlebanon8101 huh🤔

    • @lydia1795
      @lydia1795 3 роки тому +7

      @@bradlebanon8101 lmaoooo brad you are savage my guy

    • @ieprince
      @ieprince 3 роки тому +1

      @@bradlebanon8101 100%

  • @markgibbs822
    @markgibbs822 3 роки тому +397

    "I didn't want to put my safety belt back on as I thought free climbing down would be faster." Well he wasn't wrong

    • @DP-ly3zx
      @DP-ly3zx 3 роки тому +4

      Lol

    • @Chong_1
      @Chong_1 3 роки тому +1

      Lol

    • @charlesespinoza9961
      @charlesespinoza9961 3 роки тому +26

      No, he was right, it was faster. Falling is always faster than climbing. LOL. Luck, youthfulness, and overall fitness, is what saved him.

    • @johnny2003
      @johnny2003 3 роки тому +6

      Yea. He was right. A lot faster actually.

    • @heinz57channel39
      @heinz57channel39 3 роки тому +14

      It’s not the falling that’s the issue. It’s that damn sudden stop at the end

  • @angelm8921
    @angelm8921 3 роки тому +242

    The deep tissue massage with the elbow is my favorite. Could watch a compilation of those. Great video, Doc!

    • @user-nz6zf5eb1r
      @user-nz6zf5eb1r 3 роки тому +3

      That would be great

    • @KevinMayFire
      @KevinMayFire 3 роки тому +3

      I always skip through the video expecting for there to be an elbow massage

    • @1FlyGemini
      @1FlyGemini 3 роки тому +8

      Dr. Ed, her brother uses his elbow for most of his sessions. He does the neck like she does, he does some cracks and Gua Sha, but he uses his elbow the most, which is why I absolutely love his videos.

    • @jend4007
      @jend4007 3 роки тому

      Last night I was thinking about needing that done on one part of my back. The painnnnn!

  • @dk_thegod9234
    @dk_thegod9234 3 роки тому +314

    Is it me or do we all watch this to go to sleeep

  • @AmandaIbraimovic
    @AmandaIbraimovic 3 роки тому +251

    I love how people show up with the freakiest accidents but somehow they're still alive and well

  • @crispmellow7780
    @crispmellow7780 3 роки тому +293

    She’s putting everything into it and my man is taking a nap lmao

    • @DPgamingyt21
      @DPgamingyt21 3 роки тому +4

      🤣🤣🤣🤦

    • @jraybay
      @jraybay 2 роки тому

      😆

    • @siouxperion9786
      @siouxperion9786 2 роки тому

      I would definitely want that before I die, since getting elbowed in the lower left back been bothering for 8 1/2 yrs now

  • @DarkPark
    @DarkPark 3 роки тому +37

    I love the honesty. "Abs and Yoga Shorts". Those are the main drawing points here.

  • @lordrobert12
    @lordrobert12 3 роки тому +34

    When beautiful Dr. Brenda mentions yoga shorts people start to listen very quickly!! I love her!! She is the best!!!❤️❤️❤️❤️❤️❤️

  • @randyheath8566
    @randyheath8566 3 роки тому +56

    He is very lucky falling 20 feet and not dead, let a lone even being able to walk and move. If I fell 20 feet I wouldn't be here. Your an Awesomely Wonderful Doctor of Chiropractic Medicine. Much Love from TENNESSEE

    • @erinlopez3783
      @erinlopez3783 3 роки тому +4

      My fiancé fell 60ft (hit branches and stuff on the way down so it slowed the fall) but he is still alive too and I’m like how?? If I fall off the curb my life flashes before my eyes lol

    • @dtwduuvaaall6865
      @dtwduuvaaall6865 3 роки тому

      My father fell 4 stories and survived. But he has several pieces of metal in his lower body now

  • @CCEkeke
    @CCEkeke 3 роки тому +63

    I love how you and your brother Ed both close your eyes to better feel your patients' issues. Your skill level and bedside manner are amazing!

    • @alexhidalgo5966
      @alexhidalgo5966 3 роки тому +10

      Wait she has a brother that does chiropractor videos too?

    • @motorcityb8551
      @motorcityb8551 3 роки тому +1

      @@alexhidalgo5966 yup

  • @notreallyboney
    @notreallyboney 3 роки тому +75

    Am an avid watcher. It's so cool watching Doc figuring out and strategizing her approach, then getting stuck in. Patient took all that elbow work like a champ.

  • @jarvesroot6454
    @jarvesroot6454 3 роки тому +24

    Hands down probably the best chiropractor on UA-cam in my opinion

  • @huntedbreed3602
    @huntedbreed3602 3 роки тому +10

    What a fantastic video! Mrs. Mondragon you certainly know what you're doing with these videos! Great job!

  • @rayanthony5475
    @rayanthony5475 3 роки тому +412

    This guy has a very high pain tolerance..

    • @MrDudes52
      @MrDudes52 3 роки тому +52

      The doctor is sexy asf

    • @Jayabarugordenpontianak
      @Jayabarugordenpontianak 3 роки тому

      Hloooo

    • @themoonbleu627
      @themoonbleu627 3 роки тому

      @Chris Can Too! yea but he tools relaxed so he isn’t “taking much pain “ maybe you don’t have that type of pt

    • @teemujokinen9125
      @teemujokinen9125 3 роки тому +1

      Or he doesn't have a personality.

    • @elijahyella3049
      @elijahyella3049 3 роки тому +7

      Guy? Your a guy. This, this is a man. Handsome muscular man

  • @Moonboy9001
    @Moonboy9001 3 роки тому +35

    Came for the yoga shorts, stayed for the crunches lol

  • @craigj7747
    @craigj7747 3 роки тому +11

    The one thing that strikes me about Mondragon Chiropractic, this lady's aptitude for her job is through the roof !

  • @aionvidz
    @aionvidz 3 роки тому +15

    Breaking the internet with those yoga shorts

  • @lovesick1351
    @lovesick1351 3 роки тому +73

    This girl knows exactly how to tack extreamly attractive shoots for her videos .. 😍

  • @preve-oq4se
    @preve-oq4se 3 роки тому +4

    It's great that you're close. I've been looking for you for a long time because I have back pain

  • @paulpatterson763
    @paulpatterson763 3 роки тому +29

    Yo I’m straight up about to scream when my lady is massaging the knots out of my back. What a tough dude!

  • @juanavila3245
    @juanavila3245 3 роки тому +17

    Had a bad lower back-but looking at her I’m fine now!😁

  • @NeillWylie
    @NeillWylie 3 роки тому +89

    I need a chiro like this in my life. This dude is one of those "Oh I have an axe sticking out me...but mustn't grumble" kinda dudes.

  • @sydneyca
    @sydneyca 3 роки тому +41

    When he described the fall, like oh _____ spinal compression! 😳
    His right side is so swollen that the scraper is leaving indentation marks. 😳😳

  • @jaeric
    @jaeric 3 роки тому +109

    Sometimes I listen to these videos in the background while I do something else. I'm starting to be able to recognize what joint is popping just by the sound it makes.

  • @kabushkababy7239
    @kabushkababy7239 3 роки тому +16

    The view out the window is nice 😭😉

  • @yungdre510
    @yungdre510 3 роки тому +39

    Not gonna lie I was expecting more booty comments about the doc, but my boi here got the W got all the ladies willing to risk it all. 🤣😂

  • @ricardoherrera3417
    @ricardoherrera3417 2 роки тому +9

    Fantastic, se aprende mucho con sus terapias ojala tuvieramos un video en español cada mes😁 .

  • @ramonurbalejo5194
    @ramonurbalejo5194 2 роки тому +11

    I need this done every week !!!

  • @unlocking_potential123
    @unlocking_potential123 3 роки тому +57

    9:51 "Hes like ready for a nap. And I'm like. . . . . . I'm dying" 😂

  • @jeromethomas7220
    @jeromethomas7220 3 роки тому +31

    She does good work i see. So smart funny and can Crack your bones. Plus being fine. Need more like her in world.

    • @alexhidalgo5966
      @alexhidalgo5966 3 роки тому +2

      😂

    • @jeromethomas7220
      @jeromethomas7220 3 роки тому

      @@alexhidalgo5966 all do is play games. Damn you lame too. You wouldn't even know how to talk to a female.

    • @liliillliliil23yearsago64
      @liliillliliil23yearsago64 3 роки тому +1

      @@jeromethomas7220 why are you attacking him when all he did was laugh

    • @dominus6224
      @dominus6224 3 роки тому +1

      @@jeromethomas7220 Yeah champ, you surely do know how to talk to women with all that frustration.

  • @deekaa4415
    @deekaa4415 3 роки тому +16

    A compilation of Dragon massage and cracks would be freaking AMAZING! Everytime you massage something or crack something, it seems so much more soothing and satisfying than a lot of other videos out there. Thank you so much, God bless and take care😊

  • @itslala
    @itslala 3 роки тому +88

    2:37 neck
    3:09 toes
    5:56 back
    6:02
    6:18
    6:24
    22:32 shoulder
    23:26 shoulder
    24:14 lower back

  • @kimparson4305
    @kimparson4305 3 роки тому +132

    As someone who’s worked with a lot of technicians that use gaffs, he’s damn luck that he didn’t get hurt worse. I’ve known guys who’ve died from gaffing out of a pole.

    • @yungkoops
      @yungkoops 2 роки тому

      @@joechen353 Orlando, Florida

  • @thecultofones470
    @thecultofones470 3 роки тому +4

    Okok so say I was, idk, thrown on my back repetitively for 4-5 years and since have had back and neck pain... would those be related? If so is it a thing to see a chiro, or is there something I can do to elevate said pain???

  • @terrancemorrisey7723
    @terrancemorrisey7723 3 роки тому +3

    Thank goodness for yoga shorts 👍👍👍👍👍

  • @bhuwanchandra2066
    @bhuwanchandra2066 3 роки тому +102

    Other chiropractor- bring models in yoga pants or bikini for session and thumbnail.
    Dr. Brenda - bring her own tiktok legging for session and thumbnail.

  • @Amy-R
    @Amy-R 3 роки тому +15

    You're on it with these earlies 💖
    Happy Sunday!

  • @waden404
    @waden404 3 роки тому +51

    She IS all that AND a bag of chips. Wish the camera person would "hook us up" tho.

    • @kerbyfab
      @kerbyfab 3 роки тому +13

      Camera person is her daughter 😉

    • @dominus6224
      @dominus6224 3 роки тому +7

      @@kerbyfab I bet he didn’t wanna read that lmao.

    • @godofanime317
      @godofanime317 3 роки тому +4

      Lmaooo facts tho

  • @mdeelirious2652
    @mdeelirious2652 3 роки тому +9

    His really tough and your doing an amazing job.Can you pliz tell me what sort of chiropractic bed you recommend??

  • @thomastaylor2555
    @thomastaylor2555 3 роки тому +26

    if they fall asleep would you carry them out over your shoulder?

  • @jenniferneustedt5093
    @jenniferneustedt5093 3 роки тому +57

    Plus OMG his body is amazing

  • @nawalghimire8182
    @nawalghimire8182 3 роки тому +1

    She got something tailored!😂🤣
    Btw,as always, relaxing video!

  • @byronsalazar4679
    @byronsalazar4679 2 роки тому +1

    No disrespect DR.MONDRAGON!! She is really good at her art very technical she loves doing it...💪🏿💪🏻💪

  • @stoplaynthesestz7169
    @stoplaynthesestz7169 3 роки тому +23

    26:22 Sweet Yams

  • @deanburney
    @deanburney 3 роки тому

    🎉Doc’! CONGRATULATIONS ON ONE MILLION SUBSCRIBERS! 🎊👩🏼‍⚕️1MIL🎊

  • @abdelzarhraoui9090
    @abdelzarhraoui9090 3 роки тому

    You are amazing you’re doing a great job eight years of school it’s not worth it

  • @PrittiBoiiPrince1
    @PrittiBoiiPrince1 2 роки тому +3

    You had me at yoga shorts

  • @MikeAnnunziato
    @MikeAnnunziato 3 роки тому +52

    Well he technically did get down faster..

  • @KiKifulton
    @KiKifulton 3 роки тому +89

    He has a flawless back!

  • @henriquecernadas6009
    @henriquecernadas6009 3 роки тому +9

    3:10 bro stop staring at me like that

  • @ag_johnny1530
    @ag_johnny1530 3 роки тому +7

    Good session 👍🏽

  • @OmarAjosteVlogs
    @OmarAjosteVlogs 3 роки тому +1

    Wow! Watching all the way from Saipan, CNMI 🇲🇵
    Nice 👍🏽 thanks for sharing. Full support and stay connected. Stay safe.

  • @lukababilashvili9044
    @lukababilashvili9044 3 роки тому +28

    5:38 Just look in the window

    • @ericdebisz9458
      @ericdebisz9458 2 роки тому

      Man if culture using the surroundings for viewing

  • @khitai8227
    @khitai8227 3 роки тому +13

    I have those same leggings in black I didn’t know they came in shorts. Ima have to get a pair

  • @Sunstar808
    @Sunstar808 3 роки тому +17

    Great job Doc and great job patient. That’s a tough back to get through. Appreciate Doc you’re wearing comfortable workout attire for this medical physically laborious work.

  • @undLiebeZitrone
    @undLiebeZitrone 3 роки тому +15

    I‘d love to see a ‚Day in the Life‘-Video - what you do in a day from when you get up to when you go to sleep. That‘d be so fun and interesting to watch!

  • @LivingstonFishing
    @LivingstonFishing 3 роки тому +3

    Doc doing a superb job as usual!

  • @andrewhermann3319
    @andrewhermann3319 3 роки тому +15

    I definitely understand this dude bout to fall asleep. Every time I get a massage I pass tf out lol.

  • @tyseersaid3764
    @tyseersaid3764 3 роки тому +1

    every time doctor Brenda is a best

  • @CanYouSayGG
    @CanYouSayGG 3 роки тому

    This ponytail is so good

  • @1982rickyb
    @1982rickyb 3 роки тому +3

    Sunday mornings with Dr. Brenda.. Love it

  • @efrainsantana2617
    @efrainsantana2617 2 роки тому

    The Dr. Brenda speak very well spanish. She us The very best with patients.love her videos.

  • @AhmedHassan-sd7yq
    @AhmedHassan-sd7yq 3 роки тому

    Great work Dr brenda

  • @prestonmelchert8543
    @prestonmelchert8543 3 роки тому +6

    When you say "there it goes" while driving your elbow through underneath his scapula, what do you mean?

  • @truthteller2106
    @truthteller2106 3 роки тому +16

    Doc can absolutely rock a tight t shirt and pair of shorts. Oh yeah the cracks are awesome

    • @kwakakak
      @kwakakak 3 роки тому

      she can crack her shirts and shorts as well

  • @loell4208
    @loell4208 3 роки тому +1

    Looks like massage, Dr. spine chiropractic is so amazing too

  • @nupi87
    @nupi87 3 роки тому +2

    Love yoga shorts 💓

  • @elbergalarga2594
    @elbergalarga2594 3 роки тому +40

    I'd Jump 20feet just to know you Doc.

  • @tripleBification
    @tripleBification 3 роки тому +4

    I came for the body cracks and fell in love with a yoga shorts! She is amazing and beautiful and freakishly strong lol

  • @DoG-zs3jk
    @DoG-zs3jk 3 роки тому +4

    You are a great chiropractor! Why ? First you loosen the muscles. This is exactly how it has to be ! TOP !!!

  • @akuraTL29
    @akuraTL29 3 роки тому +10

    I need to find a chiropractor like you in SC, my lower back needs this kind of help

  • @eliher9930
    @eliher9930 3 роки тому +13

    Can you tell us how you did the schooling and then opened up your business. Do you ever get bored with this job or is it rewarding?

  • @jamesarmstrong7881
    @jamesarmstrong7881 2 роки тому +10

    I'd say I only watch these for the leggings and shorts (creeper sounding) but these videos are absolutely interesting and relaxing! Crack Crack pop! Love it!

  • @Javenjerrel
    @Javenjerrel 2 роки тому +1

    This woman is AMAZING 🤩 ❤️ i love her

  • @russelltherhinostoppel9246
    @russelltherhinostoppel9246 2 роки тому +3

    I need everything done to me, I’ve never been adjusted, or even had a massage. I wonder how messed up my back is after serving in the military.

  • @kayapple09
    @kayapple09 2 роки тому

    What is the blade thing for? It looks really painful and I don’t get what the outcome is supposed to do?

  • @1vpchick
    @1vpchick 3 роки тому +3

    Early group!!!! Watched a video last now and now this morning🥰🥰

  • @sharonpeta2390
    @sharonpeta2390 3 роки тому +3

    If you hold the top and bottom of the muscle for 20 second then give it a little flick it will release more. Just helps you get into the knots and spasms better.

  • @luciafrau125
    @luciafrau125 3 роки тому +17

    I love how your voice gets softer when you speak Spanish lol para mi es al revés

  • @FrancescaTomm
    @FrancescaTomm 2 роки тому

    Where did you buy this amazing fluffy carpet? 😍 I want one for my room

  • @eugenediaz7311
    @eugenediaz7311 2 роки тому

    Doctor Brenda Mondragón you are the best I wish you had a clinic in ny city

  • @Canavaj
    @Canavaj 3 роки тому +3

    Doc thank you for the wardrobe blessings and your work is equally impressive

  • @BogdanAlexeTV
    @BogdanAlexeTV 3 роки тому +54

    man this guy really was quiet

    • @teemujokinen9125
      @teemujokinen9125 3 роки тому +6

      But he has all the knowledge. Because knowledge is power.

    • @beatrizgaddini
      @beatrizgaddini 3 роки тому +3

      When I'm in strong pain I focus in breathing and sending air to where it needs. It's pretty quiet. Must be the case (:

    • @xart23x
      @xart23x 2 роки тому +2

      Its cuz he’s a Chingon.

  • @rolandbastian5295
    @rolandbastian5295 3 роки тому +1

    what a beauty to behold and experience her massage

  • @jessetrevino-7607
    @jessetrevino-7607 3 роки тому +7

    One day Brenda I will go to you from TX, I believe you would be a big help for this old body be safe

  • @maclac48
    @maclac48 3 роки тому +1

    Man I need to come & see U fr fr…no cap at all! This session would make one hell of a difference in how my body feels overall. Good video, thanks for sharing! 👍🏿

  • @kashifalikashifali6382
    @kashifalikashifali6382 2 роки тому

    Great job

  • @tracyposton5161
    @tracyposton5161 3 роки тому +1

    Can u tell me what the thing that sit on the tripod and what its use for. Thanks so much for your time.

    • @everything.for.a.reason
      @everything.for.a.reason 3 роки тому

      Its basically a sensitive microphone, to catch the cracks.

    • @anar3602
      @anar3602 3 роки тому +1

      Pretty sure she's referred to it as a mic intended to capture the sounds of the cracks. People looooove that.

    • @tracyposton5161
      @tracyposton5161 3 роки тому +3

      Thank u for telling me that. I've been watching these and was just wondering what it was. Thank u for your time.

  • @SaladDressing69
    @SaladDressing69 2 роки тому +1

    Bless you, camera person. I wish I could find a Chiro who actually gave specific care and not "Okay tell me what's up and I'll only tackle that" or "Okay here's 15 minutes on a table and 15 minutes on a TENS unit followed by a generic crack"
    Also blessed be the shorts.

  • @billyblastoff7027
    @billyblastoff7027 3 роки тому

    Good job doc

  • @shellagarlitos4660
    @shellagarlitos4660 3 роки тому +2

    Crunchy sounds and very stiff. Great job 👍 doc...

  • @jodysummers6490
    @jodysummers6490 3 роки тому +3

    I love this 😂😎💯

  • @etamlous
    @etamlous 3 роки тому +10

    The guy is built like a tank! Physique of an athlete.

    • @chrisyoung5259
      @chrisyoung5259 3 роки тому +3

      Get the hell outta here he has a regular body

  • @Areejlovesyou
    @Areejlovesyou 3 роки тому +5

    omg i'm so early yay! perfect for before i sleep

  • @carrillocorralcorral7037
    @carrillocorralcorral7037 3 роки тому

    Dr. Yo tengo problema con la colunna . trabajo 12 horas parado

  • @ceyhunozcan9074
    @ceyhunozcan9074 3 роки тому

    Amazing 🥳

  • @RealBillyGarcia
    @RealBillyGarcia 3 роки тому +10

    19:19 The Red Star ⭐️ 😻😻😻

  • @ameliorationstation7081
    @ameliorationstation7081 3 роки тому +25

    That scraping tool always surprises me.

    • @JustinKleinKCMO
      @JustinKleinKCMO 3 роки тому +2

      That thing ruined the video for me.

    • @ezarrgames3108
      @ezarrgames3108 3 роки тому

      What is that for? It doesnt look pleasant at all

  • @viennacalling85
    @viennacalling85 3 роки тому +1

    Dr. Mondragon seems to be such a caring and friendly person. We would like to steal Brenda from Florida :D

  • @John40ish
    @John40ish 2 роки тому

    What is the purpose of scrapping the skin with that tool, it looks painful, what's the results from doing that?