Che video ym nungy new subcriber ado che2 weight loss ki se khra thuna thgtoirk o aduga che2 gi IG thibne fngdiye mthng video da link hppirk o aduga che2 asigi che2 sigi group ta eisu ywjaninge amta hppiyo
New subscriber full support ngasita thengnbne video se ado eigisu weight se 60 lei sisu tha 4 mukti fare yengkhiba houjik houjik ti khangdri height na 5.2 oi sibo chanbro reply hanbirak o
Weight lose touba haise sengna hairabada calories count touba amma darkar oi. Nongmada ng na 1000 calories burnt toure hairadi ng na 600/700 calories ki changda charadi lemhouriba 300 calories to weight lose toubada yaoraktoini. Aduna calorie calculator su thokpani Google da adum esagi height weight chahi aduga numit khuding gi workout tou e toude haibado fill up touraba matungda nongmada calories kaya chagani haibasu utpani. Aduna weight lose ki khwai maru oiba hairadi calories count touraga chabaduni. Normal rice nattraga chariba any pot tugi calorie haibaduma yengbiraba aduga nongmada calories kaya burnt tou e haibaduma yengbiraga charadi adum weight lose toure.
Che² eisu 75 kg leiye hight na 5,2 ne ado che² eise khra hanthahaningge amta kamaina twraga hantha hangani haibado amta haibirk o... Eigi nom su pirkke che² groups to amta happirk o eisu mayang yam kanghanningge... Che amta haibirk uko. Che²gi subscriber ne nanaosu 👍😊
Echanda hangningliba wahang ama ko haibadi echanna noiringeida echan ge wakhan da Kari khanbra haibadi mige haidi nangge marup singge masa sonba uraga somge wakhalda Kari phaobige
Anoiba khei like twbirmmo eigi weight 102 leijei hwjik
Weight hantha halase☺️♥️
@@Dodotakhel hoi noi sister' da khara tanna tare
eigi weight 59/60 ne height na 5.3 ne weight khra hnthaba darkar oibra amta hybirk o
5.3 height ta 59/60 kgs oirad weight 2/3 kgs tahanbiyoo
@@Dodotakhelei 5.4 ft ne wt na 70kg😭😭😭
I used to be 84 now 65 and still trying to lose more . Kayam wana hotnaba challenge ne . Really appreciate
Yam sathina nungaiye...noiba hanthanabagi kamaina tougadagay haibagi chap chaba haibirakpasi...full support toujari...👍👍👍👍
Yam nungaiye video topic se eina noirubeisu oirmba yai really inspired new subscriber 😇sis
Thank you ♥️
Knowledge share twriba che se ym nungcye mshk su ym nungc
Thank you ♥️
Sis height ki video su sembirk o❤new subscriber😊
Kuire udbb arina❤❤❤❤❤❤
Next video ngaijari khrad thenge eina yengije 🥰new subscriber
Yam nungsiye nachin nanao se sumaina haibirakpase nungaijei fajana waridi saninge
Ym nungaijre eiju dieting twjri food habits aduga chbei timing ga khra semdokchrge work out amdi chba thkpei chngdi khra majhei manarme mthnggi video amuk ngaijri
Ym nungcye Che 1st time yngja bney channel jj ymna ju hrwe Che na tricks hybi rmba gi
Yamnungai echasingi videose mthangsu thabirkldi nungaijni
Next ❤❤
Echange message yamna nungai
Love ur nature of presentation. So simple n cute
Eisu houjik2 dieting toujari eidi changang su amta thakchade chia seedsto overnight tingaga thakchei aduga acv su thakae aduga mitthi ga zeera gasu alternate day overnight tingqga mrg.ta boiled touraga thakae.Rosella tea su thake aduga ginger ne cinnamon ga turmeric ka boiled touraga aduga lemon juice khara sumjillaga thakae haosu yam haobne eina hairiba singse sister su try toubiyo.Mrg.da eidi oats natraga muesli da sugar free oina chai +chia,flex,pumpkin n sunflower seeds khara2 happaga chai chakti yam chade chadum ama natraga chakhao spoon 1 ga super spoon 1ga mix touraga kammaga chai with champhut n eve.dna anambna fruit salad chai
Next👍
Noibagi khwai nungaitaba koiba chtlmdaida khk khngae charmdaida hek2 kaowe asi kamy control twdoino sister 😅
Mathng video da soidana hpchark
Sister bu thagatchari eisu yamna pamjei weight lose oibagi diet plan amukta takpirmu
Eisu weight hanthahaninge 10 kg muk plz suggest n guide daily routine
Next video 👍👍👍👍
Next vedeo ngyjari athubada thagatpirk o excercise ki matangdasu khngninge
Very very good & nice your video for awareness service 🌷🌷🌷
Yam nungai ngashida thengnei makha Ha pirako amuk
Hoi hpchark k ♥️☺️
Sis arinagi page se kamaina lei haibano amta haibiyo che whatsapp group to ywjaninge
Next 😂❤
Diet plan du amta hybirk o
Next vedio pamjei. chak Chabada esing khajik 2 thakpase fatebudi hai adubu Masina noinabge mrm oibra
Thank you che Dolly eisu kangba oihourage 😁. Che Merina gi no. Pamme
Next❤
Sister 10 kg se tha kaya changni amt hybirko❤❤❤❤ vd su ym nhngai
Yamna nungainiye sajensu yaoninge
Reply tourktaba dr doh Tara oirmni tx ka halaktanane yam demand ki type ta 😡minasu yam hainabane yam kakcheina saktaduga
New subscriber 👍👍👍👍
Thank you ❣️
Che che ge link ammt pibio eii ngase khk ujbne se video se
Waiting next video
Next ta che chaba gi maong du fjna sembirk o
Next 😊
Good information 👍👍👍
❤❤❤ next video
Diat ti herbal Life ki oina sijinbro..?
Sijinade
Che video ym nungy new subcriber ado che2 weight loss ki se khra thuna thgtoirk o aduga che2 gi IG thibne fngdiye mthng video da link hppirk o aduga che2 asigi che2 sigi group ta eisu ywjaninge amta hppiyo
Hoi😊
Next target
Next thagatpirk o
New subscriber full support ngasita thengnbne video se ado eigisu weight se 60 lei sisu tha 4 mukti fare yengkhiba houjik houjik ti khangdri height na 5.2 oi sibo chanbro reply hanbirak o
Thank you
5.2 height na weight 45-55kg phw leiba yai
Congratulations
Next haplak o
New subcriber🎉🎉🎉
Thank you so much ❣️
Next video ngaijariye😊
Next next next next next next details vedio pamme
Soidana hpchark k
Esagi hotnbd loi leired but determination amadi chnge
Thank you adumai tkpirambei
Next video ❤
Che se ugragum twye 😊
Kaidano😁
@@Dodotakhel che se pioneer da thmkpro
Mane Lenika eina che dolly subscribe twgrabo😅
WhatsApp group se kamaina yaoba yani??
Chia seed do kamai cha ge
Next video pmme che ei weight 60 lei a khara knghnningge
Next video 😊
Yam nungyyy
Iam your new subscribers
Thank you ♥️
@@Dodotakhel please pint my massage
Weating nex vidio. Nandini khoisnam
I am your new subscriber
Thank you ♥️
Please share your sisters contact no.
Pithokp yadbroo
Eisu twjaninge che..
Next please😊
Sure❣️
Next next
Che gi account do link su happirko next vedio su ngaijarmge
Video se sngningba sngjasano yengjage purak full da hpirko chaba thkpa exercise pulp mrmdi
Next...
First comment
Weight lose touba haise sengna hairabada calories count touba amma darkar oi. Nongmada ng na 1000 calories burnt toure hairadi ng na 600/700 calories ki changda charadi lemhouriba 300 calories to weight lose toubada yaoraktoini. Aduna calorie calculator su thokpani Google da adum esagi height weight chahi aduga numit khuding gi workout tou e toude haibado fill up touraba matungda nongmada calories kaya chagani haibasu utpani. Aduna weight lose ki khwai maru oiba hairadi calories count touraga chabaduni. Normal rice nattraga chariba any pot tugi calorie haibaduma yengbiraba aduga nongmada calories kaya burnt tou e haibaduma yengbiraga charadi adum weight lose toure.
Ng pallel dagiro kakching dagi chatllaga leibado
Right👍
Ei kei nom hnge weight 90kg da gi 60kg Fw ba lei re d hy height ti hy da ba weight ka height chanaradi kaidaba ntro
Hoi weight ka height ka chanarad 90 kg leirasu kyde...eigicd overweight oibagine height ka chanadabgi
Next pamme
Soidana hpchark k♥️
excess skin gi problem di leibro? if yes, kamaina manage twbige?
Hoi khrdi lei
next haplk o
Umm hapk k❣️
Yam nungsi ng se.. ngasi khk theng nei ng bu. Subscribe toubi khre..
Thank you ♥️
Very informative video👍
Thank you ❣️
Sister areenagi like new subscriber
Thank you 😊❣️
Esing de liter Kaya thkpge.ei ge su weight 85 leite chahe na 24 years subta ngaire.kamyna loss oihndoi no amta hybirko
Ei next video da loina details hyjark lage next video ngaibirmo...hwjik achinba khra leibana video nmba ngmdabagi ne 😊
Champra thankpa yabro khohiga sis
Yes champra ga honey gad weight loss ki oinadi best ni adubu chkhao gi yagi problem leiba oiragad problem oirkpa yai
Che areena se chahi kya surge angng ym mnle😊❣️❣️
Yam angang ne😅
Che merina gi no amta pibiba yagdra
Red litpi chese handAkki erangcna kakchingda nupige oiba meeting da wa ngangbado mallibo chumbaro lanbarado haibirammo
Chume😊
Che² eisu 75 kg leiye hight na 5,2 ne ado che² eise khra hanthahaningge amta kamaina twraga hantha hangani haibado amta haibirk o... Eigi nom su pirkke che² groups to amta happirk o eisu mayang yam kanghanningge... Che amta haibirk uko. Che²gi subscriber ne nanaosu 👍😊
Mathng gi weight loss video da soidana panjark k group ki matang see
Next thabiyo
Next video ngaijari thuna thagtpirk o
Hoi thagt chark k😊
Workout tw bro. Heavy workout?
Ig do kamaina hangee sister
Breading twriba mousu yagadra adomgi diet to
Next happirk o
Facebook account du screen da thadok hanlmmo thiba phngdre eche gi account du
Wow nice love you too 🥰
Thank you 😊❣️
@@Dodotakhel de bro miss
Sister areena gi page ama hnge haibdo FB daro eisu weight loss oibado pamme aduna akupa marol henna khngnba hangjage twbne
Umm fb da hangbane yam fabane che areena se fajana takpibane eisu magi advice enbadagi khara makheidi hanthajare
Echanda hangningliba wahang ama ko haibadi echanna noiringeida echan ge wakhan da Kari khanbra haibadi mige haidi nangge marup singge masa sonba uraga somge wakhalda Kari phaobige
Che eisu c video c yenglaga twjri 20days sure 5 kg loss oire
Ebemma mamasu yam kangningi
Thagatchari
Che asi che2 sida mz thara dum hngjava yagadro
Eisu kangthaninge yamna kangdnabdi ym hotnei adubu hekta ngamde
Kamaina tahankhibno haibiramo eigi weitese 80 ne
Next video pame