How to Kick Higher| Front Kick Stretches & Drills

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 69

  • @donavantkd
    @donavantkd  5 років тому +26

    Who's excited for this series?! Don't forget to head to the link in my description to sign up for my email list and obtain your free workout sheet that contains all the kicks and drills we'll be covering over the next 5 days!

    • @damonhorbrook8517
      @damonhorbrook8517 5 років тому +1

      Thank you very much for all your help and support keep it going

    • @hoanninh9905
      @hoanninh9905 4 роки тому +1

      I WILL BE HAPPY WITH THIS CHANNEL

    • @basmaahmed9195
      @basmaahmed9195 3 роки тому

      طفلي 7 سنوات ويريد سلسله لتعلم التايكوندو

  • @damonhorbrook8517
    @damonhorbrook8517 5 років тому +16

    This is a great channel especially for beginners like myself

    • @donavantkd
      @donavantkd  5 років тому

      That means so much! I’m glad I can help 😊

    • @seanmolloy9422
      @seanmolloy9422 5 років тому

      i found Mr barrett early in my training. his tips are gold. I have improved past many because of these kicking tips. now that im more advanced i STILL go back to his basic tips to remember the finer points of these fundanemtals. thank you sir. it has also been fun to watch Mr Barrett's skills leap to another level.

  • @obriang904
    @obriang904 2 роки тому +1

    Really appreciate these, thank you

  • @carlosdorado7968
    @carlosdorado7968 3 роки тому +1

    Thank you for sharing your knowledge

  • @giotakoukoumaka1076
    @giotakoukoumaka1076 5 років тому +3

    Ι am super exited for this bew series . It war really helpful donavan as always . Keep up the good work and dont forget to be you 💜💜💜

    • @donavantkd
      @donavantkd  5 років тому

      Yay! I’m excited too 💜

  • @DarralGrady-mx8uj
    @DarralGrady-mx8uj Рік тому

    Dude god bless you well done good inspiration

  • @iam_adamfromearth
    @iam_adamfromearth 2 роки тому

    Greaaat !! My quads are on fire! I need this!

  • @rudegangster786
    @rudegangster786 Рік тому

    Excellent. Thank you.

  • @JohnSmith-tr9us
    @JohnSmith-tr9us 9 місяців тому

    Big ups Donavan.

  • @victorymartialartsmesa4577
    @victorymartialartsmesa4577 5 років тому +8

    This is great, can't wait for round and side kicks! Thanks sir.

    • @donavantkd
      @donavantkd  5 років тому

      Thanks so much for checking out the series!

  • @salientfilm
    @salientfilm 2 роки тому

    niceee!!! thank you very much brotha!

  • @四熊日登美
    @四熊日登美 3 роки тому

    Very good video

  • @mariom6884
    @mariom6884 5 років тому

    Always great,Donovan.Thank you

  • @steelroc78
    @steelroc78 5 років тому

    This is great!! Thank you!

  • @garycollins865
    @garycollins865 5 років тому

    This is a great video Mr Donavan. Simple to follow instructions. Thanks for posting sir.

    • @donavantkd
      @donavantkd  5 років тому +1

      Glad you enjoyed! Thank you 😊

    • @garycollins865
      @garycollins865 5 років тому

      Donavan Barrett most welcomed Sir

  • @azulmeh
    @azulmeh 5 років тому +2

    Great video thank you for sharing. Your higher kick series and stretches something to safely do everyday or just once a week to slowly build muscle tone? I've personally never done splits but working my way up to it. Thanks again.

    • @donavantkd
      @donavantkd  5 років тому +2

      I’d say 2 times a week as a beginner and then build up from there

  • @glennmartin5857
    @glennmartin5857 5 років тому +1

    Hello , hope you had a nice vacation & very nice to see you back. Just curious , how old were you when you first started learning all this ?? It's easy to see why you are a black belt !! Thanks !! 😁😍😁

    • @donavantkd
      @donavantkd  5 років тому +1

      Thank you so much! I’ve been doing martial arts since I was 7 and have been working heavily on flexibility since I was 16. I’m 23 now 😊💜

  • @johnoxley434
    @johnoxley434 5 років тому +5

    Old man of 52 here in the UK, I'm struggling with the splits/opening up the hips for higher kicks any tips?

    • @donavantkd
      @donavantkd  5 років тому +4

      Haha totally normal! That's where most people struggle. I would say make sure you war up HEAVILY. Since you're older, it's gonna be harder opening up spaces and getting your joints to have mobility more than anything. Also, make sure you go slow and don't think about how long you should hold a stretch. Hold a stretch until you feel yourself relax into it!

  • @flexygirevik
    @flexygirevik Рік тому +1

    Hello Donavan, so do you always do the split stretches before your kicks? and do you do any other warm up prior to the stretching?

  • @timeedge138
    @timeedge138 3 роки тому +1

    Nice now i can make Juri's ⬇️↘️➡️+K

  • @efootball-nation
    @efootball-nation 4 роки тому +1

    Sir I am unable to download the PDF after signup...

  • @tigistbeyene4236
    @tigistbeyene4236 6 місяців тому

    Let me get this

  • @seuncampbell3585
    @seuncampbell3585 5 років тому

    Bring it on bro. Non but gains

  • @ICET100
    @ICET100 5 років тому +1

    Donavan
    I have a problem doing the splits
    Front Splits Actually I can do in Fairly well on my right side
    but I cant do it Well on my Left side on my left side am I think 2 or 3m of the Ground
    Could you Help me out Here

  • @derrick_smitty
    @derrick_smitty 3 роки тому

    Are you a dancer as well as a martial artist?

  • @dalia4110
    @dalia4110 3 роки тому

    why do I feel pain in my quad when extending the front kick?

  • @kerryarmstrong2876
    @kerryarmstrong2876 3 роки тому +1

    Is it normal to feel like a rubbing between the bone and the hip flexor when going to end range of motion?

  • @santhoshpandian1137
    @santhoshpandian1137 5 років тому

    super

  • @leonardkwan4906
    @leonardkwan4906 5 років тому

    Can you do the roundhouse kick next?

    • @donavantkd
      @donavantkd  5 років тому +1

      Are you a mind reader?

  • @rachikasovis5693
    @rachikasovis5693 2 роки тому

    Don't we need to do some warmup before stretching?

  • @iqbalkhan-rm3wp
    @iqbalkhan-rm3wp 5 років тому

    Nice video

  • @ICET100
    @ICET100 5 років тому

    Hey Donavan
    I can do the Front splits on my right side really good but I have a problem with my left side I cant do it properly on my left side im very bad on my left side
    Any tips or Help

  • @krishnasing4109
    @krishnasing4109 4 роки тому

    Bessiecaly i need to do front split thats why want to learn front high kick

  • @deloreanwilliams8650
    @deloreanwilliams8650 5 років тому

    Ok........
    I’m 31 yrs old, Black American, and in the military. I recently started in Tae Kwon Do (ITF) as an Adult and I hope to kick sharp and high like you. Any tips for an old dude? LoL

    • @donavantkd
      @donavantkd  5 років тому

      Don't look at yourself as the old dude. Everyone starts at white belt and you'd be surprised what you're capable of. 31 is most definitely not old.

    • @humbertogallegos5259
      @humbertogallegos5259 5 років тому

      Delorean Williams listen to your body, stretch, have fun, baby steps, and have fun ... fun fun..

  • @porter-hkd4084
    @porter-hkd4084 5 років тому +1

    I want access to your PDF

    • @donavantkd
      @donavantkd  5 років тому

      Link is in the bio! Just sign up for the email list and then an email will be sent to confirm...and once you confirm it automatically sends!

  • @rliftingweightslovecatlear9352
    @rliftingweightslovecatlear9352 3 роки тому

    do these exersice every day 12345 ? or have rest btween ? thx

    • @四熊日登美
      @四熊日登美 2 роки тому

      I think its everyday

    • @minstrelgirl451
      @minstrelgirl451 2 роки тому

      I had been wondering the same thing! There is an old comment under this video by Chris Bolosan. He had the same question, and there was an official reply: "I’d say 2 times a week as a beginner and then build up from there."

  • @benoistpirolley2827
    @benoistpirolley2827 7 місяців тому

    👍👍👍

  • @noopee3183
    @noopee3183 5 років тому

    How old are u dude

  • @analyncomendador5859
    @analyncomendador5859 2 роки тому

    Im almost died

  • @DA-wr9uy
    @DA-wr9uy 4 роки тому

    lets spar!!

  • @CStayNZ
    @CStayNZ 3 роки тому

    This routine low key killed me. Am I unfit?

    • @taswibislam524
      @taswibislam524 Рік тому

      Absolutely not. Check out Tom Kurz's books and materials on training. Adults should train differently than children

  • @woeisme3018
    @woeisme3018 Рік тому

    it hurts so much

    • @woeisme3018
      @woeisme3018 Рік тому

      nvm the knee raises killed the pain thank you

  • @demmzlifestyle6316
    @demmzlifestyle6316 4 роки тому

    What are the reason for someday pressed the dislike botton?

  • @borntoclimb7116
    @borntoclimb7116 5 років тому

    Nice video

    • @donavantkd
      @donavantkd  5 років тому

      Thanks a ton! I appreciate it :)