धन्यवाद डॉ साहब मैं भी तेलों के खिलाफ हूं। आपके व्हिडिओ देखकर बहुत प्रोत्साहित हुआ।हम आराम से आगे होने वाली बिमारियों को टाल सकते है। आप समाज के लिए बहुत ही नेक काम कर रहे हो
Following cares should be taken while using non stick cooking ware/ utensils. 1) Good quality / Branded utensils (as advised by Doctor). Ensure that Teflon coating is Food Grade and certified by any relevant Agency. 2) The cooking procedure should be done slowly and carefully. 3) Cook food in these utensils with low /medium heat . 4) use soft spatula to stir the food and avoid vigorous scraping. 5) avoid deep frying or roasting/browning of food in these utensils. 6) if some food sticks accidentally while cooking, don't try to scrap it. Remove the pan from burner and dish out immediately. Fill the pan with water to soften the deposit. 7) Clean utensils with foam and liquid dish washing detergent. Don't use scrubbing agents. 8) if any abrasion in coating is observed, replace the utensil for zero oil cooking. It can be used for some other purposes. 8) Don't keep other hard surface utensil in Teflon coated vok/pan at storage rack or cabnets. REMEMBER.......... ALL NON STICK COOKING WARES ARE NOT FOOD GRADED TEFLON COATED UTENSILS. USE FOOD GRADED CERTIFIED TEFLON COATED COOKING WARES.
Sir mere husband nae jh Trietment panchkula Haryana sae krwaeya hae os sae unhe sans folna or weakness ki parblam badh gei hae...wese Hart kae mrij ko oli man ja kush time kae lei band kar dena chahiye pr thik ho kar thoda bahut oli use karna chahiye...body ko gris bhi chahiye Sir
Nice information sir, I saw your zero oil cooking and I cook in the same way and it was amazing same taste only difference is that you have to stir the mix for more than you cook in oil All should try atleast 2 or 3 days in the week
Thankyou Doctor for the clarification. It clears doubts in the minds of the people. More so clarification coming from an expert like you As a trained person on the subject of nonstick coating, wish to inform you that you mentioned that the coating will be 1 mm to 2mm. The coating will not be that thick. It could be between 20 microns to 100 microns. Also Teflon is a brand name. PTFE is the generic name. Thanks Warm regards Ramesh
Ye sb bakwas h, purane jamane m ye sb kuch nhi tha, pr log av ke mukale jyada healthy thr... Non-stick utensils se jo plastic particles heating ke time food m jate the, usse cancer hoga... Iron utensils are best..
Hello Dr saab ji Sir aap ka ek clinic hae Panchkula mae jis ki onar hae Monika jo khud Ludhiana mae rehti hae mere husband nae un ka clinic mae apna taritment krwaya hae...os kae baad sae une naso ki weakness ho gei or un ki sans bi bahut fulti hae is sae to bo pehle jada ache thae
Sir, could you please tell us about benefits of bhagar (Barnyard Millet), can we eat it instead of rice.? Please let us know.. Thank you for your knowledgeable videos..
Indians cooking system is best in world ,i mean direct use of heat chshe woh gas se ho ya mitti k chuhle se.plz minimize use of microwave it may cause cancer .
Avoid rice Dont eat over ripe bananas Triglycerides level rise cause you are eating too much with respect to your required calorie intake. So try to eat less and fast if u can
Depend karta hai aapki height kitni hai.. BMI se weight decide hota hai... Fr aap kaisa kaam karte hain Kitna physical work karte hain.. Sab kuch dekhkr hi calorie decide hoti.. Gym karne walo ko jyada calories chahiye.
First of all cow milk doesnt have real b12. Animals cant make b12, only bacteria can make vitamin b12. You can buy b complex supplements. For example bicasule is cheap and has 1.5 mcg of methycobalmin. Caldkind plus has 1500 mcg od mecobalamin.
To Ham apni life ki Sath Rishte liye matlab non stick Mein jaruri hai khana banana pahle bhi to non stick Nahin the tab bhi log Lohe Ki Kadhai Pital Ki Kadhai Samay ki padhaai ka use karte the kya jarurat hai khana banane ka jo risky hai
,🍇I am from Pakistan very nice 🌹 Vidio Thanks Doctor Sahib 🍉Kiya 💓 Heart Patient Rice 🍒Chawal Obal Kar Khaa Sakta 🍎Hayy Orr Sath Mayy Dall Ko 💐Use Kar Sakta Hayy. Yaa Nahi 🍓 Please Give the Answer 🥝🥥🍅🌶️🍍🥓🍆🌽🥒🍒🍍
Abhi koi prob to nhi hai bt aapka chenal dekh dekh kr mene zero.oil cooking strt kr diya hak bhut time se thnq so much om this topic
Thank you Doctor Sahab
for giving such precious information because I was confused for non-stick pan...
Is Hoskins Tawa good or bad for our health?
धन्यवाद डॉ साहब
मैं भी तेलों के खिलाफ हूं। आपके व्हिडिओ देखकर बहुत प्रोत्साहित हुआ।हम आराम से आगे होने वाली बिमारियों को टाल सकते है। आप समाज के लिए बहुत ही नेक काम कर रहे हो
Oils are good
Thank you doctor.
If there are scratches in non stick
Teflon coating is damaged
Is that safe to cook as well
sahi keh rahe ho sir ap badia quality ka le sakte h..maintain karke rakhe to koi problem ni hoga
Sir, non-stick aluminium aur PTFE ka deference kya hai? Aur in dono Mai se kaun zyada accha hai?
Following cares should be taken while using non stick cooking ware/ utensils.
1) Good quality / Branded utensils (as advised by Doctor). Ensure that Teflon coating is Food Grade and certified by any relevant Agency.
2) The cooking procedure should be done slowly and carefully.
3) Cook food in these utensils with low /medium heat .
4) use soft spatula to stir the food and avoid vigorous scraping.
5) avoid deep frying or roasting/browning of food in these utensils.
6) if some food sticks accidentally while cooking, don't try to scrap it. Remove the pan from burner and dish out immediately. Fill the pan with water to soften the deposit.
7) Clean utensils with foam and liquid dish washing detergent. Don't use scrubbing agents.
8) if any abrasion in coating is observed, replace the utensil for zero oil cooking. It can be used for some other purposes.
8) Don't keep other hard surface utensil in Teflon coated vok/pan at storage rack or cabnets.
REMEMBER.......... ALL NON STICK COOKING WARES ARE NOT FOOD GRADED TEFLON COATED UTENSILS.
USE FOOD GRADED CERTIFIED TEFLON COATED COOKING WARES.
Hindi me likhe hote to aur sbko ache se smjh ata
Thanks for clearing the doubts abt. trefflon uensils
Sir mere husband nae jh Trietment panchkula Haryana sae krwaeya hae os sae unhe sans folna or weakness ki parblam badh gei hae...wese Hart kae mrij ko oli man ja kush time kae lei band kar dena chahiye pr thik ho kar thoda bahut oli use karna chahiye...body ko gris bhi chahiye Sir
Sir But Non-Stick me v 2 quality hota hai
1- Granite coating
2- Aluminum coating
Isme koun sa best hoga?
Aluminum bhi health ke liye acha nahi hota
Best hota cast iron vala
Yaa mitti ke bartan
Thanks No Doctor guide patient like your style you treat patient without fee its doctor work how to change yuor life style thnks
Sir! Aap k khayal me microwave use kr saktey hein?? Plz reply Sir
Induction par khana banana health ke liye achha h ki nahi is par v ek video banaiye sir
Pls make one video on use of Brass utensils are good or not
Thanku sir for cleaning doubt, really helpful
Nice information sir, I saw your zero oil cooking and I cook in the same way and it was amazing same taste only difference is that you have to stir the mix for more than you cook in oil
All should try atleast 2 or 3 days in the week
Thank you sir for good information...
Always welcome
Today my big doubt is clear Thanku so much 👏
Thank you sir for information. Which brand is good for non stick vessel?
Prestige
Carote
DR SAAB SATSHRI AKAL JI NAMSKAR JI VERY GOOD INFORMATION TO HEALTH THANKS JI
Thankyou Doctor for the clarification. It clears doubts in the minds of the people. More so clarification coming from an expert like you
As a trained person on the subject of nonstick coating, wish to inform you that you mentioned that the coating will be 1 mm to 2mm. The coating will not be that thick. It could be between 20 microns to 100 microns.
Also Teflon is a brand name. PTFE is the generic name.
Thanks
Warm regards
Ramesh
I prefer cast iron paddu and dosa pans
Is it same as greblon c3 ???
Ye Doctor Sadak chap hai
Thanks for your valuable information
Only Sarso ka oil yadi use kare to koe problem hogi ya nahi
Thanks Sir as so Much fear in our mind n good you are always give correct information
Dr sir alluminium ke bartan ke bare mein video banaye Ayurved keheta hai alunimium ke bartan jeher hain
👃bahut sukriya sir for telling us the truth💚
Sir avi jo market me naya aa raha hai waterless aur oil less bale cookware se khana khane se koi problem hota hai kya ??
Ye sb bakwas h, purane jamane m ye sb kuch nhi tha, pr log av ke mukale jyada healthy thr...
Non-stick utensils se jo plastic particles heating ke time food m jate the, usse cancer hoga...
Iron utensils are best..
sir nonstick to granite ka bhi bartan use kar sakte hai
Hope you can tell which ones are dishwasher safe
Thanks sir ..... now please make a video on the best metal as utensil.
Thank u so much for information, Dr
Thank you so much for this information
Sir hairfall k solution k bare m ek vdo banaiye pls 🙏🙏🙏
Hard anodized non stick use karana chahiye ?
bilkul nhi it's harmful to health
Are aluminium utensils good for health?
No, it can be cause of alzheimer (brain disease)
Doctor pls tell me which non stick brand is good for without oil cooking.
Wonderchef
Use clay pots
Prestige
info saaol thank you Sir, v are using only prestige brands for cooking purposes. Prestige is best among all these so called brand. 🙏
@@swarna1998 right prestige best quality thanks
Great information Sir 🙏🙏
Sir,is pressure cooking bad for health? only clay pot cooking is healthy?
sir banana ke uper banyen ek video kya heart ke marez banan kha sakte hai ?
.
no sir ,,,,plz mitti ke bartan me khana pakana kahiye
Please sir protein powder pe ek video banwao na sir uske side effects aur benefit
Sir ji namaskar sir meri heart beat tej ha par ma thik hu or koi dikat nahi ha mari age 34 ha sir heart beat tej kyo ha koi upye batye
Please make video on microwave
Hello Dr saab ji Sir aap ka ek clinic hae Panchkula mae jis ki onar hae Monika jo khud Ludhiana mae rehti hae mere husband nae un ka clinic mae apna taritment krwaya hae...os kae baad sae une naso ki weakness ho gei or un ki sans bi bahut fulti hae is sae to bo pehle jada ache thae
Sir , should we use microwave or not ? It's said that microwave rays are carcinogenic. Please clarify
Thanks sir for clearing my doubt
Aapne galat fahmi door kar di shukriya dr. Sahab
Sir,Induction cooktop par cooking kare ya na kare
Yadi mitti ka bartan khana pakadne ke liye use kare to problems hogi ya nahi
Thanks doctor sahib
Is microwave cooking safe for health plz guide
Dr Maine apna lipid profile karaya to Usme colestro triglycerides bahut badha hua aaya hai Mai isKo kaise control Karu
Thank you so much
Accha hua bata diya sir bht confuse thi mei
Thank u sir realy helpfull information
Aluminium ke bartan.acche hote hai kya.. Iske bare me bataiye
Mitti ke bartan best,cheap n maintain good nutrition value.
Ye barabar he
Fituber ka copy paste kr dia 😂
@@HarishMusickisne ?
But it's breakable.....n kids won't keep it
Meyer brand choose kar sakte hain
Yes, best quality (brand) Mayer is world class co.
Thanks for the information.. very nice information
Thank u so much sir ji this information.
Sir agr cut lag jaye to istemal karain ya nhi
Sir you said, "we can use any utensils, but to use utensils of aluminum can be cause of alzheimer (brain disease) ☹️
ur doing an amazing job so many things get cleared, your fan from Pakistan!
Aoa agr nonstick tawa ki coating utar jye to wo tawa use ni krna chahiye plz bta den
Sir, could you please tell us about benefits of bhagar (Barnyard Millet), can we eat it instead of rice.?
Please let us know..
Thank you for your knowledgeable videos..
Microwave cooking is safe or not, usse cancer hota hai kya??
Indians cooking system is best in world ,i mean direct use of heat chshe woh gas se ho ya mitti k chuhle se.plz minimize use of microwave it may cause cancer .
Sir Chota size bartan hoga phir bhi 500 ka hoga achha vala.
Thanks for your information
nice information sir, granite pan quality me kesa hota he?plz.suggest sir thanks
what about cooking in granite ?
Aluminium mai Zinc Boxcite hoo taa hai Dr.Saab woh Nusan nai Kara gaa.
Ser g kya hard Android sahi ha ya nahi
Please advise if gasket of pressure cooker is harmful.
Thanks for Doc. for replying me and sending link.
Sir 🥦🥕🌽 vegetables Boil karke kha na hainyoh kya Microwave mai kar ke kha sakte hai?
Boil kro ya steam kro ya tomato gravy me cook krlo
Cook vegetables without oil. You can eat boil also if you like. And you can microwave it too.
Are aluminium utensils safe to use ?
Would you consider aluminium safe/ ok?
No
Sir, shadi hone First night ke din in Dhule ko doodh aur Kaju Kyon khaya Jaate Hain
Daily intake of Ripe Banana and boiledrice can increase triglycerides.?
Avoid rice
Dont eat over ripe bananas
Triglycerides level rise cause you are eating too much with respect to your required calorie intake.
So try to eat less and fast if u can
Sir, I like your videos, nice info!
But are manufacturer in our country are aware of that fact? How can we know if there is eligible or edible chemical or not.
Thank you❤🌹🙏
Thanks Dr.Sahab
Thank you
Sir metabolism boost ke upar video Upload kijiye
زیرو ائل کھانہ او دوائ کھانے کے باوجود ٹرائگیلیسرائڈ 180سے کم نہیں ھورھا رھنمائ فرمادیں شکریہ
@@bazegar3391 ARAY JAVED BHAI...APP KI URDU KON PARHAY GA AUR SAMJHA GA???? KAM AS KAM ROMAN URDU ME HI APNA MASLA LIKH DEIN.
Daway khane or O oil khana khany k bawajud TRYGELISRID 180 se kam nahin hota sir
@@bazegar3391 Good enough. If u do not get response from this doctor...... please contact to me nazeerhusn@gmail.com. I shall try to guide u.
@@nazeerhussain8413 mera yahi masla hy jo ap ny parr lia or samja ap rehnomy farmaaden shukrea
Sir Ceramic coated are even better ?
Thanks doctor 🙏🏻
Clay pots are the best option
Ek healthy human body ko kitni calorie leni chahiye ek din mein koi bata sakta hai kya guys ????
I think ho sake to 2400 se kam
Depend karta hai aapki height kitni hai.. BMI se weight decide hota hai... Fr aap kaisa kaam karte hain Kitna physical work karte hain.. Sab kuch dekhkr hi calorie decide hoti.. Gym karne walo ko jyada calories chahiye.
1600 kcl/day
Sir Meri Aeg 24 Wait 115 Hai plz help me Mujh pasina bahot ataa Hai
Sir mene doodh ke barey m questions pucha tha ki milk kk alawa kha se vitamin b12 or d milega
First of all cow milk doesnt have real b12.
Animals cant make b12, only bacteria can make vitamin b12.
You can buy b complex supplements.
For example bicasule is cheap and has 1.5 mcg of methycobalmin.
Caldkind plus has 1500 mcg od mecobalamin.
By any chance you watch Joe rogan podcast ? The guy had exact same answer.
@@anshulmehta1603 joe rogan has an agenda to promote carnivore diet.
क्या एल्मुनियम के बर्तनों
में खाना पकाना नुकसानदेह
होता है?
हाँ सर, अल्जाइमर नामक दिमागी बीमारी होती है लंबे समय तक एलुमिनियम के बर्तन के इस्तेमाल से
@@Gardening_Gyan साधुवाद है मित्र!
@@Vijender_Aggarwal 😊🙏
To Ham apni life ki Sath Rishte liye matlab non stick Mein jaruri hai khana banana pahle bhi to non stick Nahin the tab bhi log Lohe Ki Kadhai Pital Ki Kadhai Samay ki padhaai ka use karte the kya jarurat hai khana banane ka jo risky hai
Sir please pressure cooker ka btain k thk h k ni
Thank you sir Ji 🙏
Great knowledge
Best regards for the video
Good information 👍
Nice information
,🍇I am from Pakistan very nice
🌹 Vidio Thanks Doctor Sahib
🍉Kiya 💓 Heart Patient Rice
🍒Chawal Obal Kar Khaa Sakta
🍎Hayy Orr Sath Mayy Dall Ko
💐Use Kar Sakta Hayy. Yaa Nahi
🍓 Please Give the Answer
🥝🥥🍅🌶️🍍🥓🍆🌽🥒🍒🍍
This is true sir.
thank you sir 😊logo nay bhohot aufba fayla kay rak ka ha non stick kay baray ma 😠