Probiotics: What Strain and How long to Take. Part 6 of Gut Healing Series

Поділитися
Вставка
  • Опубліковано 20 сер 2024

КОМЕНТАРІ • 46

  • @leslieparsons408
    @leslieparsons408 3 роки тому +15

    Thank you for this video and all the research you did to find this information. After 11 months on pure Carnivore, I have come to an awareness that plants were intensely unfriendly to my body - more than I ever imagined. My body is healing issues that have been with me since childhood and I am now 69 yrs. The gut aspect is number one. I am not out of the woods, yet. I will be watching closely! Thanks again.

  • @akansingit
    @akansingit 3 роки тому +4

    This is absolutely fascinating!!!

  • @ceptember.
    @ceptember. Рік тому

    Wow, this history lesson is incredible and took many listenings to catch exactly what Kiran is saying. So it being alive/dead or a high CFU count doesn't matter. What matters most is the genus/species/strain.
    A bacteria that ferments food, like yogurt, doesn't mean it has beneficial metabolic modulating effects when you eat it

  • @marcgutierrez1173
    @marcgutierrez1173 3 роки тому +12

    I've heard this guy speak before.. i know he sells his brand of probiotics. But I was wondering what foods you/he recommends for biodiversity? Like should we add fermented veggies once or twice a week perhaps? Kefir milk? Sour cream? Raw liver? I prefer to get mine naturally . Thanks for this btw

    • @marcgutierrez1173
      @marcgutierrez1173 3 роки тому +1

      @@NutritionwithJudy ty..cant wait to hear more about it

  • @faithf5846
    @faithf5846 4 місяці тому +1

    Kefir and sauerkraut taken a few times during the week help me with digestion issues.

  • @ceptember.
    @ceptember. Рік тому +1

    unbelievable that supplements are being developed by marketers instead of medical experts

  • @juliemann4151
    @juliemann4151 3 роки тому +1

    So so interesting!

  • @johannakunze3300
    @johannakunze3300 3 роки тому +3

    Thank you thank you thank you. Finally a plausible root cause analysis of probiotics can have faith in restoring my gut again!
    I just hope you offer international delivery?

    • @knowledge1207
      @knowledge1207 6 днів тому

      Immunobasics Probiotic 6 Billion capsule is very good Probiotic.

  • @knowledge1207
    @knowledge1207 6 днів тому

    Immunobasics Probiotic 6 Billion Capsule is very good Probiotic.

  • @Trisherboops
    @Trisherboops 3 роки тому +2

    Genius stuff

  • @bijanbonyadi1787
    @bijanbonyadi1787 2 роки тому +4

    Megaspore cured my anxiety and depression.

    • @carnivoredownunder
      @carnivoredownunder 2 роки тому

      Hi, I am very anxious aswell which is why I'm trying carnivore and also it stops pain..I was contemplating buying megaspore...does it really heal leaky gut? Can you eat veges now?

    • @bijanbonyadi1787
      @bijanbonyadi1787 2 роки тому

      Yes, it will make you feel much better but in the beginning go slow half or 1 every other day, your anxiety might get better in the beginning but worse as spores are colonizing and killing pathogens. So be very careful and dont take too much in the beginning. It is the only thing that can reverse leaky gut. I had been on carnivore for 3 years (with fruit on and off) but I never felt good. I think if anything i was getting worse because as good as your diet might be your leaky gut and dysbiosis get only worse with daily stress and the only thing that can reverse that is the spores. It is how our ancestors prevented dysbiosis by getting the spores in nature. let me tell you that you are on the right path with this definitely!

    • @carnivoredownunder
      @carnivoredownunder 2 роки тому

      @@bijanbonyadi1787 thank you so much for your detailed prompt reply. I have screenshoted it for when I get the megaspore. I am always careful listening to someone who's selling products. Kiran krishnan doesn't come across as malicious or greedy to me. He's passionate and we'll educated. Your feedback has made me feel even more reassured. Are you able to eat some vegetables now ? Thanks again ♥️

    • @bijanbonyadi1787
      @bijanbonyadi1787 2 роки тому

      Yes you are welcome! The product definitely does what it promises. As a matter of fact I wished i knew about this right when it was launched.. my situation would have been different now. I don't ever eat vegetables so I'm not really sure. I never liked vegetables anyways. I might try a little bit of fruit sometime to see how my body does.

    • @brandongordon2521
      @brandongordon2521 Рік тому

      How long did you take them before you started noticing improvements in depression/ anxiety?

  • @Croft789Tina
    @Croft789Tina 3 роки тому +1

    Have You ever done research on high meat as a probiotic and for gut health? The Inuit used to eat rotten meat for health

  • @bluefinch604
    @bluefinch604 2 роки тому

    You are brilliant. Thank you!

  • @health-seeking
    @health-seeking 2 роки тому +2

    How to get the yeast and the brew yeast probiotics that allow me to tolerate yeast and beer?

  • @AndreaIhara
    @AndreaIhara 3 роки тому +3

    Multiple probiotics listed. Are all recommended to be taken, or how to know which is the correct one to take?

  • @jmt7472
    @jmt7472 3 роки тому +3

    Did I miss part of the answer? After a 6-8 week regimen of Megaspore then what. I currently have no symptoms referred to. Do I quit supplementing probiotics after 6-8 weeks and start eat my probiotics, prebiotics for gut health or do I take a supplement for the rest of my life?

  • @minalisa7081
    @minalisa7081 3 роки тому +1

    Judy THANK YOU so much 😊👍🙏🏻 for these amazing videos and interviews regarding gut health. I believe now I understand why I have Hashimoto’s! I (like million other ppl) have probably leaky gut without any symptoms until inflammation and auto-immune issues intensify to a point we are attacked by our own immune system! How sad is this?! ☹️☹️ I am 6 months into carnivore but believe some gut healing might be needed. He explained that the Probiotics out there aren’t really good. Does he have his own brand he recommends? Is there any Probiotic you believe is good and recommend?

  • @juliaarambula3153
    @juliaarambula3153 Рік тому +2

    This video has a lot of information, but didn’t answer the question. Which strain do we take and how long? 🤔 Also, what about the histamine ones that cause histamine responses?

    • @ceptember.
      @ceptember. Рік тому

      I'd also like to know this answer

    • @knowledge1207
      @knowledge1207 6 днів тому

      Immunobasics Probiotic 6 Billion CFU capsule is a very good Probiotic.
      I am using the same I got good result

  • @tracy3812
    @tracy3812 3 роки тому +2

    Where can we find the GG version of these? Is yogurt/kefir not useful?

    • @tracy3812
      @tracy3812 3 роки тому

      @@NutritionwithJudy ty for answering my Q after the pork chop comment 🤭

  • @susanriley9135
    @susanriley9135 3 роки тому +3

    I just bought and received your megaspore probiotics. Do they need to be refrigerated? Ive been carnivore for almost 8 months trying to heal my gut. 🤞🤞🤞

    • @carnivoredownunder
      @carnivoredownunder 2 роки тому

      Pls let me know did megaspore work? I'm thinking of buying.

  • @garytango
    @garytango 2 роки тому

    👍👍

  • @johnmirbach2338
    @johnmirbach2338 3 роки тому

    😁✌🖖👌👍😎

  • @mreudeco
    @mreudeco Рік тому +1

    Big liar