Episode 7 - Supplements that Dr. Chelsea is Taking While Pregnant

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  • Опубліковано 11 лют 2020
  • In this video, we go through a full list of the supplements that I am currently taking while pregnant and why they have been important for me to incorporate.

КОМЕНТАРІ • 135

  • @Anayamila
    @Anayamila 3 роки тому +1

    Chelsea, you are always GLOWING!! God bless you and your family!

  • @makenzieburnett5659
    @makenzieburnett5659 4 роки тому +35

    This was wonderful! I would love to see a “what I eat in a day” 😄

  • @remiolagoke8105
    @remiolagoke8105 Рік тому +10

    Man I really wish you guys listed these in the description box

  • @tiamariee190
    @tiamariee190 2 роки тому +1

    First time mom here , I’m in my first trimester, thank you so much for the info , this was so much help to me & I’ve noticed a big change in my energy levels with my daily activities & working .

  • @ashydawn6833
    @ashydawn6833 3 роки тому +19

    I ended up b6 toxic 3 years ago!! Be careful!! I still get body twitches spasms and panic attacks once an awhile. Coconut water helps hydrate me and helps symptoms of nerve damage but plz be careful . It’s not water soluble!

  • @ThrivingAnywayTV
    @ThrivingAnywayTV 4 роки тому +15

    *YES!!!! I’ve been waiting for this video!! 😍 I take the Ancient Nutrition Prenatals and I can tell I absorb them well! Such an awesome product! Thanks for this info y’all!!!*

    • @hudanoor2203
      @hudanoor2203 3 роки тому +1

      Sorry can u put photo of the product plez

  • @mjlopez338
    @mjlopez338 2 роки тому +1

    Thank you! Love it. I definitely trust your advise!

  • @momokimby67
    @momokimby67 4 роки тому +2

    We’re all excited for your
    Family and can’t wait to meet little Miss Axe! Love and Prayers.

  • @angelbrown5895
    @angelbrown5895 3 роки тому

    Awesome video!! Super helpful. Thank you for sharing ♥️

  • @nicolewatt7812
    @nicolewatt7812 4 роки тому +6

    I didn’t know you had a prenatal! Buying that today, I’m 5 weeks :) thanks for all the info!!!

  • @M.J767
    @M.J767 3 роки тому +9

    I was sick the entire 9 months with hyperemesis gravidarum ...my daughter is almost 4 years old and I'm scared to death to get pregnant again. I have heard that b6, b12, and magnesium supplement might help this. Thank you for this video!

  • @jennyforwark8917
    @jennyforwark8917 4 роки тому

    Love y’all! Thank you!!!

  • @sibssss
    @sibssss 3 роки тому

    You guys are great!! Thank you so much!!!!

  • @brookezolnik6965
    @brookezolnik6965 4 роки тому

    So helpful. Thank you so much!

  • @sheseeks-shefinds
    @sheseeks-shefinds Рік тому

    Love!!! Thank you so much 🙏🏽

  • @Alisha.Hassinger.81
    @Alisha.Hassinger.81 4 роки тому +6

    Yasss!! 🤗 I've been patiently waiting for this video as I'm 11 weeks pregnant with baby number five ❤ Will be ordering some of these supplements as I love the Ancient Nutrition brand!! 😊

    • @jeannachebat
      @jeannachebat 3 роки тому +2

      Wow! God bless you and your baby.

  • @marthateja8674
    @marthateja8674 4 роки тому +7

    Thanks so much for sharing I ordered everything you are taking. We are in a process of an IUI and I want to be prepared for everything. It’s been eight years of infertility and this is very important to me. Thanks again and may God bless you and your family always💕

  • @anthonymchiles
    @anthonymchiles 4 роки тому +3

    The ancient nutrition prenatals and the magnesium are a winner. We use both of those products. I am going to get the SBO probiotic as well

  • @viky.chicago
    @viky.chicago 2 роки тому

    Thanks for the video. Gonna order what you mentioned

  • @kg8063
    @kg8063 3 роки тому +8

    For anyone who does not want tuna in their DHA capsules, I highly recommend Nordic Naturals. Great brand!

  • @fima6092
    @fima6092 4 роки тому +4

    I’d love to see what u eat in a day video, that would be really helpful.

  • @jenniferwagner3054
    @jenniferwagner3054 4 роки тому +4

    Girl I do not like salmon or fishy fish either and sometimes omegas will make me burp fish and I’m like...NOPE! Lol Everyone in my family loves salmon and I am a cod girl. Best wishes in your pregnancy. We did a holistic pregnancy and home birth too. It is AMAZING and SO empowering!!! 🙏🏻❤️

  • @AmoraDios-
    @AmoraDios- 3 місяці тому

    Thank God for this instruction ❤

  • @aylageorge2774
    @aylageorge2774 4 роки тому +23

    What about post pregnancy and breastfeeding moms supplements?

  • @abigailbrown2147
    @abigailbrown2147 3 роки тому +1

    just adding everything you mentioned to my amazon cart

  • @Tylermichealmusic
    @Tylermichealmusic Рік тому

    Thank you !

  • @madisonriley9039
    @madisonriley9039 3 роки тому +2

    Can you make a video on essentials when making baby foods and essential vitamins for growing babies

  • @networthassoc2006
    @networthassoc2006 3 роки тому +10

    I wish they touched on calcium. So much controversy there when it comes to calcium.

  • @TheBodyScientist81
    @TheBodyScientist81 3 роки тому +14

    I take Cod Liver oil for my Omega 3s because it is also high in Vitamins A and D. I put collage powder in a raw milk and kefir shake with two raw egg yolks in it. I eat lots of butter, cheese, eggs and bone broth.

    • @alexisstarr7825
      @alexisstarr7825 2 роки тому

      Does it have to be homemade bone broth?

    • @jahsaravanan3934
      @jahsaravanan3934 2 роки тому

      What collagen brand u taking?

    • @vix7146
      @vix7146 2 роки тому +1

      Ooh i see Weston Price's impact here🌚
      NICE

    • @sugarbearbear111
      @sugarbearbear111 2 роки тому

      Why are you eating raw eggs?

    • @justjess986
      @justjess986 4 місяці тому

      I hope you’re not pregnant!?

  • @corinachakalian8914
    @corinachakalian8914 4 роки тому +12

    Ancient nutrition’s prenatal is my ABSOLUTE favorite!!! I recommend it to everyone looking for one. I never felt better than when taking it! I also love that it has ginger in it and makes it much easier to take and decreases nausea!

  • @weldonservicegroup6962
    @weldonservicegroup6962 3 роки тому

    Great video. I learned that the B vit can help with sickness and collagen is good to take too from this vid...thanks! What say you about L-lysine during pregnancy?

  • @janettebyler9858
    @janettebyler9858 4 роки тому +2

    Should I be taking a choline supplement as well? It was mentioned on the Dr. Axe website in an article about prenatal supplements but it wasn't mentioned in the video. Also calcium. Most prenatals don't have very much at all but it was also mentioned in the article as being crucial.

  • @mellisarampersadsingh2208
    @mellisarampersadsingh2208 3 роки тому +3

    Great video do you take “ALL” these supplements every day?

  • @jamipowell275
    @jamipowell275 4 роки тому +3

    Thank you! I have definitely felt taking magnesium has really helped me this pregnancy!

  • @maggieshawn1
    @maggieshawn1 4 роки тому

    I was so happy to follow your pregnancy along with mines but with a few hiccups that did not happen. My due date was at the end of April. Due to an incompetent cervix and later a prolapsed umbilical cord my daughter was born 15 weeks early. What are your recommendations supplements on a vegan diet?

  • @haloSrising
    @haloSrising 3 роки тому

    Hey Chelsea ..congratulations and thank you for sharing this video ..I ordered some of these ancient multi prenatal vitamins you were taking .. how many capsules daily In your first trimester?

  • @aidaskaljickee1888
    @aidaskaljickee1888 4 роки тому +4

    Does your turmeric include black pepper extract and is it organic?

  • @CathybeautyBaby
    @CathybeautyBaby 3 роки тому +2

    Hi, what collagen do you recommend during pregnancy? Thanks in advance.

  • @pets.animals
    @pets.animals Рік тому

    That's turmeric and black pepper. Is a mediterranean kitchen .. are essential in the moroccan kitchen. .. plus curcumin. And other spices

  • @HummingbirdHotel
    @HummingbirdHotel 4 роки тому +3

    If you don’t have a gallbladder is it safe to take ox bile during pregnancy??? I can’t find any Info on this. Thanks so much in advance!

  • @katiegrahl8270
    @katiegrahl8270 2 роки тому +1

    Can you do a video of suggested supplements for postpartum , and breastfeeding?

  • @christinasamy8210
    @christinasamy8210 3 роки тому +4

    What type of magnesium should I take ?

  • @kf9058
    @kf9058 2 роки тому +1

    Question - If I take the SBO from Ancient Nutrition, Would I need to take another turmeric/spice supplement, or would that be enough to have the same effect?

  • @TheBodyScientist81
    @TheBodyScientist81 3 роки тому +2

    Yes. I'm pregnant and I take an SBO Probiotic. I didn't get nauseous at all. If you eat liver and traditional foods you likely won't have that problem.

  • @taylorfavell1208
    @taylorfavell1208 2 роки тому +1

    Do you take the supplements at the same time or stretch them out throughout the day?

  • @simplymelaurad9643
    @simplymelaurad9643 4 роки тому +5

    Is glutathione safe to take during pregnancy?

  • @cynthiacalderon9454
    @cynthiacalderon9454 4 роки тому +1

    Thank you for sharing your supplements! I had to pass on the Blood builder tho as they contain folic acid.

    • @Blessedfamilymama
      @Blessedfamilymama 8 місяців тому +1

      Why? What’s wrong with folic acid?

    • @CrystalM1917
      @CrystalM1917 21 день тому

      ​@Blessedfamilymama it's synthetic form of folate.

  • @irir8458
    @irir8458 Рік тому +2

    Turmeric during pregnancy becomes unsafe when taken in medicinal amounts. Turmeric supplements and capsules contain a larger amount of curcumin, which can raise the risk of several pregnancy complications.
    What happens when you consume too much turmeric during pregnancy?
    Curcumin might mimic the hormone estrogen in your body, according to experts. This can promote menstrual cramps and stimulate uterine contractions that can raise the risk of premature birth and miscarriage.
    I read this from times of India

  • @dianac9613
    @dianac9613 3 роки тому +1

    Please reply back to all these good questions in the comments , thanks ! ♥️

  • @ENZAnKAYLIN
    @ENZAnKAYLIN 3 роки тому +2

    I’ve had severe sickness for 5 months. Throwing up everything and having extra saliva which caused me to spit in a bottle all day long. It was dreadful!! I will keep this in mind if I get Prego again.

    • @kf9058
      @kf9058 2 роки тому +1

      Were you ever diagnosed with Hyperemesis Gravidarum?

    • @ENZAnKAYLIN
      @ENZAnKAYLIN 2 роки тому

      I had the same issue. It was so disgusting. The only time I didn’t spit was when I ate something lol

  • @chickengal1661
    @chickengal1661 4 роки тому +1

    How much turmeric do you take daily?

  • @kaycali4912
    @kaycali4912 3 роки тому +6

    Isn’t too much folate/folic acid in supplements bad?

  • @ange11aET
    @ange11aET 4 роки тому

    Is it ok to take the Ancient Nutrition Multi Collagen pulls instead?

  • @kathysegura2140
    @kathysegura2140 3 роки тому

    Hi, Im diabetic I take multi collagen protein 3 x’s a day.. Love the product! Im going through IVF and Im currently at my 2 week wait.. Is it still ok to take the protein 3x’s a day?

  • @dieu.famille.pays.
    @dieu.famille.pays. 2 роки тому

    I wish you included links for all of these

  • @milaniaa.932
    @milaniaa.932 2 роки тому

    What if you have magnesium and B6 on your prenatals, should you still take more?

  • @lovealways9838
    @lovealways9838 3 роки тому +1

    Is collagen peptides by spring valley safe for pregnancy?

  • @SudhirThakur-ee9ji
    @SudhirThakur-ee9ji 3 роки тому +3

    Can curcumin supplement be taken during pregnancy?

  • @noortorki7289
    @noortorki7289 4 роки тому

    Now on top of all of that do you take Regular prenatals??

  • @yhajairasolis5537
    @yhajairasolis5537 3 роки тому

    Hello, question is taking camu capsules during pregnancy okay and nursing?

  • @Frankythechops
    @Frankythechops 2 роки тому +1

    What about a natural probiotic like pasteurized kefir?

  • @olgastolarska7099
    @olgastolarska7099 4 роки тому

    Can collagen somehow slow down the contractions?

  • @brookerosener3186
    @brookerosener3186 4 роки тому +1

    Is there a reason you did coenzymated b6?

  • @karyaschannel2599
    @karyaschannel2599 3 роки тому +1

    Hello, new subscribere here. Can I ask what collagen should be safe for pregnant?

  • @soniasingh5559
    @soniasingh5559 3 роки тому +1

    Can we take inositol during pregnancy?

  • @vicmac5065
    @vicmac5065 18 днів тому

    What kind of magnesium? Can my wife take magnesium glycinate with concentrace trace mineral complex by Trace Minerals?

  • @KECE47
    @KECE47 2 роки тому +1

    Can I continue to take my myo inositol while pregnant?

  • @Sarah_G01
    @Sarah_G01 2 роки тому

    I’m reading that turmeric supplements are safe for pregnancy. What I for can others provide to reassure its safe??

  • @livingthefruitfullife654
    @livingthefruitfullife654 3 роки тому +2

    how can women who had a terrible first pregnancy/birth/baby blues, get "Better" hormonally and not fear becoming pregnant again?

  • @themateese9754
    @themateese9754 2 роки тому

    Should DHEA be taken while pregnant or DHA? Thanks!

  • @samphonnetgamgee5625
    @samphonnetgamgee5625 4 роки тому +4

    Dear Dr. Chelsea Axe, thank you both so much for all your videos! I have different, but related question: Are there any dietary measures/supplements with which you can delay menopause and still get pregnant in your later years (I'm 40)? I was ill, underwent therapy with heavy medication (4 years have past since then, so I guess I'd be safe for conception now), lost my job now and I'm single (Christian). Any operative procedure is not an option for me. Any ideas would be deeply appreciated.

    • @bekind1297
      @bekind1297 3 роки тому +4

      I'm in same situation...I'm 44, let's pray a 40 days prayer for a husband. HS told me to start this 🤗🧡💗❤. God has a perfect timing, not our timing unfortunately. We must trust and ACTIVATE our faith. 40 day prayer of a husband.
      Blessings!

    • @samphonnetgamgee5625
      @samphonnetgamgee5625 3 роки тому +1

      @@bekind1297 Let us keep praying to Heavenly Father. I hope Dr. Axe can find something meanwhile. There have been experiments on rats that were brought back out of menopause through a supplement.

    • @sonyk8009
      @sonyk8009 2 роки тому +1

      Not sure, but shatavari maybe an option ?? God bless you with your hearts desire. Have faith 🙏

  • @ashydawn6833
    @ashydawn6833 3 роки тому

    I have turmeric powder with a teaspoon a day be OK? I’m four weeks pregnant

  • @dyshenaydiaz
    @dyshenaydiaz 2 роки тому

    Is Q10 okay to take in third tri for BP?

  • @everybreathisachance2004
    @everybreathisachance2004 Рік тому

    Do I have to talk to a doctor first before buying any of these supplements?

  • @languagelearningdabbler
    @languagelearningdabbler 4 роки тому +4

    I just bought the prenatal today at Whole Foods. It was on sale! 🤓

  • @VivianNyberg
    @VivianNyberg 28 днів тому

    Which type of Magnesium ?

  • @Maiyaa.rodriguezz
    @Maiyaa.rodriguezz Рік тому

    I have a 10 & 11 yr old, and now years later I have had 2 miscarriages and found out I have Protein S Deficiency. Are all these vitamins ok for me to take?

  • @sarahusman6123
    @sarahusman6123 3 роки тому +1

    What about calcium?

  • @luckishatownsend9126
    @luckishatownsend9126 4 роки тому

    Ancient nutrient is available at HSU in Columbus ohio

  • @ichrafb2620
    @ichrafb2620 10 місяців тому

    Is it safe to take CoQ10 during pregnancy please?

  • @veda814
    @veda814 2 роки тому +1

    What about organic msm in pregnancy?

  • @divinaprakash5815
    @divinaprakash5815 Рік тому

    Does taking l argenine cause high amniotic fluid high during pregnancy?

  • @sarahcouture1794
    @sarahcouture1794 3 роки тому

    How much iron was she taking everyday?

  • @tsweetmika
    @tsweetmika 4 роки тому +2

    Everytime I used prenatal vitamins they prescribed me, they made me sick

  • @talk2bink
    @talk2bink Рік тому +4

    What are your thoughts on NAC while pregnant? I’m in my second trimester

  • @anncampbell6766
    @anncampbell6766 2 роки тому

    CAN U TAKE THESE IF YOUR NOT PREGNANT???

  • @diamondslipper1
    @diamondslipper1 4 роки тому

    How about vitamin b8

  • @noahandashlyn
    @noahandashlyn 3 роки тому +1

    How do you swallow all these capsules in one day? Especially in the first trimester when nausea is rampant. Any helpful tips??

    • @karacole2304
      @karacole2304 2 роки тому +2

      I had HG and this question is so true!! I would just load up on these supplements months or even a year before you intend to get pregnant, as it may build up enough by then to better support your body! Preventative care. And keep taking it until you get really sick. At that time, do whatever you can. 😊

  • @prik4727
    @prik4727 9 днів тому

    What about choline?

  • @What-he5pr
    @What-he5pr 2 роки тому

    I wish I could see the like ratio to be able to tell if the video is good.

  • @butterflydiamond7841
    @butterflydiamond7841 4 роки тому

    What would you suggest for low hemoglobin during pregnancy? Mine is 9.4
    Thank you!

    • @jenniepetroutsas4683
      @jenniepetroutsas4683 4 роки тому

      Erythropoetin and iron. Must get your doctor to prescribe this . Never take on your own.

  • @dianevancleave6484
    @dianevancleave6484 2 роки тому

    Yea so supplements are a wonderful way to make money. High fiber diet is a wonderful way to keep your gut healthy.

  • @amyluckemeyer4810
    @amyluckemeyer4810 3 роки тому +2

    Are L-glutamine, Vit K2, and chanca piedra safe to take while pregnant?

    • @samiabdo4131
      @samiabdo4131 Рік тому

      Chanca piedra breaks kidney stones .

  • @baileymaier4115
    @baileymaier4115 4 роки тому +2

    Your ancient nutrition prenatal doesn’t have any choline, why is that?

  • @lidyafekre2211
    @lidyafekre2211 3 роки тому

    Is it safe to take spirulina tables? is 10-15gm ok?

    • @susanarodrigues1579
      @susanarodrigues1579 3 роки тому +2

      Yes i did my entire pregnancy and there are studies about it beeing good for iron levels

    • @lidyafekre2211
      @lidyafekre2211 3 роки тому

      @@susanarodrigues1579 thank you

  • @janeli6125
    @janeli6125 Рік тому

    Hi

  • @rutchaisuksakorn3867
    @rutchaisuksakorn3867 2 роки тому +4

    Some of the articles stated that consuming Turmeric in large quantities (pills form) for medicinal purposes is unsafe for the fetus. Anybody has comments or experience taking turmeric on regular basis throughout the course of pregnancy? What is the dosage you guys are taking? The same goes with the Milk Thistle (silymarin).
    Currently, my wife is taking 1000mg Turmeric and 300mg of Milk Thistle daily, is it alright? We tried consulting with our doctor seems like he doesn't know about these traditional herbs, as such, he won't recommend any. Thanks in advance!

    • @User_th750
      @User_th750 21 день тому

      Hi there, did your wife kept taking the same amount of turmeric and milk thistle through the whole pregnancy? I hope all went well and you are enjoying your beautiful baby. Bless you and your family ❤

  • @MissmockingJ
    @MissmockingJ 2 роки тому +1

    Wow! How discouraging is that woman, some Women don't plan to get pregnant, and suddenly they are and are now researching what they should be doing and here she is saying " it's impossible for your to catch up" way to create stress on a woman!

  • @mariahmccoy3630
    @mariahmccoy3630 3 роки тому +1

    What about for constipation ? Im pregnant with a hernia in my belly button with constipation.. I'm trying to figure out how to help with that so I dont make my hernia worse

    • @rahd6690
      @rahd6690 3 роки тому

      A cup of warm prune juice. Chase with lots of water 💦 it helps me

  • @ayesha077
    @ayesha077 2 роки тому +1

    I wish my husband was Doctor instead of CPA. how caring the Dr axe is. my husband gets anxious when he sees the delivery or blood related things.