Dear Anurag, I am from ambala cantt , and every morning l am very regular for watching your video which is normally very good, educative, informative and useful. And sometimes share too. I am about 77 years old and wish and pray to God for your good health, longevity and happiness. With good wishes I am N. K. Gupta. Regards
सर आप का बहुत धन्यवाद इतनी अच्छी बाते बताई आप भारत के लोगो को सुधार सकते हो हम भी जपान के लोगो की तरह हेल्दी बन सकता है और नंबर वन तक जा सकते हे इस नये साल मे अगर हम येसारी बाते follw करे तो जैसे की हेल्दी भारत स्वच्छ भारत🙏🙏🙏🙏👏👏👏💪👍😊😊😊
Anurag jee, this is your 87 years old follower. I thank you from the bottom of my heart for all the motivational videos you put out on this medium. This Particular video has once again reminded me of the discipline required. Prabhu aapko Ashirward pradan karen. Salutes from Houston, Texas.
जय श्री राम जी. 🙏🙏🚩 अनुराग जी. मनीष ठाकुर, यू. पी. मेरठ शहर से। Aapka baat kahne ka tarika. mujhe atyant priye lgaa. lagbhag... 2...4 saal me wet... सिर्फ़ पेट... bahut bad gya h. sir.. मैं आपसे.... वादा करता हूं... ki main, aapke kahi sab baate... याद.. rakhte huye... अपनी जीवनशैली में अपनाऊंगा। आपको कोटि कोटि नमन है मेरा. ❤❤❤❤❤ 🚩🚩🚩🚩🚩🚩🚩 जय श्री राम जी 🙏 🙏🌷🌷
Immediately after watching weight loss video I started drinking Luke warm water. Thank you Anurag Ji for your valuable videos. Happy new year and stay blessed 🎉🎉
सर,, मी एकवीस दिवस साखर बंद केली,, माझी दररोजची रनिंग दुप्पट झाली अजूनही खूप सारे फायदे झाले आहेत आणि आता 99.99%साखर माझ्या आयुष्यातून काढून टाकली आहे,, तुम्ही एक सत्पुरुष आहात,,खूप खूप धन्यवाद अनुराग जी 🙏🙏
Hum Pakistan SE belong karte hn ap ke bohot bade fan hn Jo hamara religion hume batata hai ap similar wohi baatein karte ho sir Wish you success and happiness and heaven
Sir.... meri weight sahi h...roz 30-40 minutes walk krti hu.....30-40 minutes yoga v krti hu.....junk v limit me leti hu...bhari anaaz v avoid krti hu....2014 se health conscious hu....phir v vaat rog se pirit hu.....pet garbad rhti h....gas bloating sometimes constipation..... please sir ....ek bar mere type logo k lye morning to night routine btayiye....kya khana chahiye kya yoga krna chahiye....
I'm totally impatient with lengthy videos but you are an exception! It is not that most of us don't know these things but we need to be reminded and motivated time and again! Thank you so much
Thanks for the wonderful videos dear Sir. Happy new year to u Sir. I believe only u in whole u tube Chanels. Dr. Sagarita Sisodiya from Haridwar Uttrakhand.
Good to see you again . Anurag Bhai well known universal facts but still need to kick yourself to execute all goods things nd inspirational words as you r giving us through your videos continuously.keep it up ❤
Anuragbhai ! I really appreciate your enthusiasm for keeping our health on track. You are so excited for our health and keep on repeating your tips so that we stay healthy the whole year round. You really care for us. Thank you so much for your concern. I want to see you personally. When I come to Mumbai I will keep you informed. I N in Atlanta. Georgia please.
Much needed video Anurag Sir.... 💕💕💕 Best way to start the new year.....Your videos are truly like a driving force that pulls out or I would say brings out the best in an individual..... I am from Solan, Himachal Pradesh. Wishing you a very Happy and Prosperous New Year 🎊
@@ANURAGRISHIसर मेरे father को कैंसर है गले में । हमारे पास इतना पैसा नहीं की उनका इलाज करवा सके। ऐसा क्या करे की वो बिल्कुल ठीक हो जाए। आपके अनुसार ऐसा क्या करे ।please help सर 🙏🙏
Thankyou so much🙏 All known facts from many years but still watching complete video becoz of the simple way of conveying the healthy message to build a healthy society is really inspiring...Lots of Love and Gratitude Sir..God Bless You From Bangalore
सर जी मैने आपकी मोटिवेशन को देखकर रात का खाना आधा ही खाता हूं और सुबह गुनगुना पानी पीता हु और प्राणायाम भी करता हु और महीने में 2दिन नींबू को गर्म पानी में पीता हु 2 दिन त्रिफला चूर्ण और सप्ताह में 1 दिन आवले का जूस पिता हू दो माह में मेरी पेट चर्बी भी कम हो गई और एसिडिटी भी खत्म हो गई और 8किलो वजन भी कम हो गया , आपका बहुत बहुत धन्यवाद सर जी
God bless you and your family,GOD always with you ,you are working of God work,my self Sona I English medium school bhakari nager fursu gi pune maharashtra , chairman
सर 🙏 , मैं ग्रेजुएशन का स्टूडेंट हुँ , और आपका न्यू सब्सक्राइबर हुँ , मैने अभी तक आपकी जो भी वीडियो देखी है वह अद्धभुत है पूर्ण लाभदायक , आपको देखने और सुनने मात्र से हि काफी सकारात्मक ऊर्जा मिल जाति है।🤗😊 धन्यबाद सर 🙏❤️🙏 🇮🇳 जय हिंद 🇮🇳 & 🚩 जय श्री राम 🚩
U r amzing sir. .vry helpful ..thnku sir.mainy to ek dairy maintain krli h. Taki dheery dhery Usy life m use kru ..thnku sir .aj se 21 days ka chalenge suger chhorny ka thnku sir
Thank you sir manu eh steps follow karde two years ho chuke hai.meri body ch bahut changes hoye hai. Bs castor oil pack nhi use kita .oh karugi . I am from Punjab in Ludhiana
Bajre ki roti bnana bhut muskil h per mai bnati tu ,My kids also like it. Bhuna hua Chana to ab hmare daily diet ka part h ,I knew it but forgot it wen I watched your Chana related video I started again.Thanks
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My city name is Kolkata i am waiting please come soon it's me sundari
My city Khargone Madhya Pradesh me
I want castor oil
Yes
I'm from Ahmedabad
My health habits 2023 my daily routine
(1) twice teeth brush
(2) sunlight
(3) 2 liter water
(4) exercise =30 minutes daily
(5) avoid junk food
(6) limited sugar and red chilli
Im from kenya nairobi.81 yrs old really love your videos and follow your instructions.god bless you.great work.
बहुत सुन्दर प्रस्तुति जी
इस नेक काम के लिए बहुत बहुत धन्यवाद जी
❤❤❤Thanks!
मैंबिहार से हु आपका ये वाला विडीयो बहुत अच्छा लागा।
आपका धन्यवाद
हमारे सेहत के बारे मे इतना सोचने के लिए❤❤❤❤
❤
आपका बताने का तरीका बहुत कमाल का है 😊😊😊😊
Thanks a ton
Sir u r a saint in this kalyug.Stay blessed always. I am practicing your shown exercises.❤❤
All the best
खूप छान माहिती दिलात सर🎉
मैं आपकी हर विडिओ देखती हून, बहोत सीकनेमें मिलता है,मैआपनी लाईफ मेंलानेकी जरूर कोशिश करती हून.आपको धन्यवाद धन्यवाद धन्यवाद.
I m from Varanasi UP Sir
Amazing Video Sir
I Shared It 500+ People Also....Thanks SO Much🎉
I Am from Pune Maharashtra.... Sir I think You are Great Health Motivator For me... Great video ❤
आपकी बात सुनके हर किसी की दुख दुर हो जाएगी, its my चैलेंज 👍🏽
Thank u sar 2024 ki aapko dher sari
Bhutt hi pour soul hai jo dil sei bhala chahtei hai subka God bless Anu ji ❤
Dear Anurag, I am from ambala cantt , and every morning l am very regular for watching your video which is normally very good, educative, informative and useful. And sometimes share too. I am about 77 years old and wish and pray to God for your good health, longevity and happiness. With good wishes I am N. K. Gupta. Regards
Thank you so much sir..
Anurag sir..Pranam 🙏🙏
Kya mithi si awaz..aur hamare liye dil se nikali hui baat…
God bless u sir..
कितना विस्तार से जानकारी देते हैं आप ये अपने आप में एक कौतूहल पैदा करता है।
आप के अनुसार कोई भी चले तो बिना दवा के निरोगी हो सकता है।
🙏
आप का समझाने काstyle बहुत अच्छा है
Surat.
Excellent video sir.
Thank you very much Sir
Most welcome
Thank u sir🙏🏻🙏🏻
I request you please ek video Apne hearth ko Puri tarah se swasth rakhne ke liye banaiye na please 🙏🏻🙏🏻
Amazing. Thanks for useful tips 👍 God bless you abundantly.
Bhut badhiya
सर आप का बहुत धन्यवाद इतनी अच्छी बाते बताई आप भारत के लोगो को सुधार सकते हो हम भी जपान के लोगो की तरह हेल्दी बन सकता है और नंबर वन तक जा सकते हे इस नये साल मे अगर हम येसारी बाते follw करे तो जैसे की हेल्दी भारत स्वच्छ भारत🙏🙏🙏🙏👏👏👏💪👍😊😊😊
अनुराग जी नवीन वर्षाच्या खूप खूप हार्दिक शुभेच्छा खूप खूप छान व्हिडिओ
नये जमाने के ऋषी हैं अनुराग जी 🌹🌹
Sachi bat hai nave jmane ke 🎉 nice very nice men ho God bless you always with❤happiness🙏
❤❤ 100% agree ❤❤
Wonderful video❤
Anurag jee, this is your 87 years old follower. I thank you from the bottom of my heart for all the motivational videos you put out on this medium. This Particular video has once again reminded me of the discipline required. Prabhu aapko Ashirward pradan karen. Salutes from Houston, Texas.
Thank you so much for your lovely wishes.
Ji sugar hmne chode di h last 2 months se wait or belly fat km ho gya
Thanks anurag ji
Happy new year
I am from Ludhiana
Thanks sir from the core my heart🙏💐💐
thanks Sir . Bhagalpur Bihar
Apko sunder Assa lgta Hai ki kitni pour soul bol rehi hai jo subko bless kr rehi hai lov u rishi ji❤
जय श्री राम जी. 🙏🙏🚩
अनुराग जी. मनीष ठाकुर, यू. पी. मेरठ शहर से।
Aapka baat kahne ka tarika.
mujhe atyant priye lgaa. lagbhag... 2...4 saal me wet... सिर्फ़ पेट... bahut bad gya h. sir..
मैं आपसे.... वादा करता हूं...
ki main, aapke kahi sab baate... याद.. rakhte huye... अपनी जीवनशैली में अपनाऊंगा।
आपको कोटि कोटि नमन है मेरा.
❤❤❤❤❤
🚩🚩🚩🚩🚩🚩🚩
जय श्री राम जी 🙏 🙏🌷🌷
It's blessings to hear you. GOD BLESS YOU.
So nice of you
Sir I am from Cuttack, state of Odisha . Definitely I will be fortune enough to meet you & feel lucky myself. Thank you
Thank you so much Anurag sir ❤
Thanku Sir🙏🙏👍
Bahut Acchi jankari detey ho App Bahut Acche ho Thanku So Much ❤
U r like a brother who care 😊
Jay jagannath Love from odisha❤
Sit I am from Mandi Himachal Pradesh Aa ki autophagy per video ko mene Puri tarah se follow Kiya suger normal ho gyi hai Thankyou
Amazing
We are also from Mandi...sir ki videos bahut beneficial hoti hai
Kay Kiya aapne
@@journeyoflife-v5v autophagy per sir ki video dekh legeye
Indirapuram, Ghaziabad
Excellent information !!
आभारी है अनुराग भाई हम आपके ❤ ( District Amaravati.. Taluka Achalpur
at paratwada
Immediately after watching weight loss video I started drinking Luke warm water. Thank you Anurag Ji for your valuable videos. Happy new year and stay blessed 🎉🎉
Excellent
Very informative videos. It seems lot of efforts must have gone in these videos.
Wishing you good luck. May divine bless you you always.
Thanks a ton
आपको स्पीच सुनने के बाद लगता है कोई पुण्य आत्मा स्वर्ग से सीधे बोल रहा है🙏🙏🙏🙏🙏
Badhiya
ABSOLUTELY CORRECT BHAI...AGREED.
सर,, मी एकवीस दिवस साखर बंद केली,, माझी दररोजची रनिंग दुप्पट झाली अजूनही खूप सारे फायदे झाले आहेत आणि आता 99.99%साखर माझ्या आयुष्यातून काढून टाकली आहे,, तुम्ही एक सत्पुरुष आहात,,खूप खूप धन्यवाद अनुराग जी 🙏🙏
🤔
Kuch jyada ho gya ji
Mai koshish karungi aapki sab baate follow kerne ki👍👍u r great sir
Hum Pakistan SE belong karte hn ap ke bohot bade fan hn Jo hamara religion hume batata hai ap similar wohi baatein karte ho sir
Wish you success and happiness and heaven
जय श्री राम सर जी ❤❤❤
Sir.... meri weight sahi h...roz 30-40 minutes walk krti hu.....30-40 minutes yoga v krti hu.....junk v limit me leti hu...bhari anaaz v avoid krti hu....2014 se health conscious hu....phir v vaat rog se pirit hu.....pet garbad rhti h....gas bloating sometimes constipation..... please sir ....ek bar mere type logo k lye morning to night routine btayiye....kya khana chahiye kya yoga krna chahiye....
Kiu etnabada khladi ban raha hai is ka jabab dene me ghbrat ho raha kya jo aap ki bdai kar de us kajbab doge bakinahi
Lots of thanks to you sir for this amazing motivational speech
आपका वीडियो समाज के लिए बहुत हितकारी है अब इसी तरह वीडियो बनाते रहिए
बहुत बहुत धन्यवाद अच्छे रिसर्च के लिए
Very amazing & healthy video, thank you very much for this briliant, healthy & knowledgeable content. 🙏🙏🙏🙏
I'm totally impatient with lengthy videos but you are an exception! It is not that most of us don't know these things but we need to be reminded and motivated time and again! Thank you so much
Wow, thank you!
Huge information with scientific reasons..!! No matter how long your videos❤ appreciated content... Thankyou sir✨😍
So nice of you
@@ANURAGRISHIHappy new year sir 🎉
Bahut khub Anurag ji ...sahi knowledge sbke liy jaruri h...👍👌👌👌🌹🙏
Sir ji aap hame bahut sari jankari di dhanyvad
Today I am grateful for this video 😇Thank you sir.
Thanks for the wonderful videos dear Sir. Happy new year to u Sir. I believe only u in whole u tube Chanels. Dr. Sagarita Sisodiya from Haridwar Uttrakhand.
Sure I will
🌹🌹जय जय जय श्री राम 🌹🌹🙏🚩
आपका विडियो पहली बार देखा ।बहुत अच्छा लगा।
ਬਹੁਤ ਹੀ ਕੰਮ ਦੀ ਵੀਡੀਓ ਧੰਨਵਾਦ
Good to see you again . Anurag Bhai well known universal facts but still need to kick yourself to execute all goods things nd inspirational words as you r giving us through your videos continuously.keep it up ❤
Full of positivity ❤ in this video
Anuragbhai ! I really appreciate your enthusiasm for keeping our health on track. You are so excited for our health and keep on repeating your tips so that we stay healthy the whole year round. You really care for us. Thank you so much for your concern. I want to see you personally. When I come to Mumbai I will keep you informed. I N in Atlanta. Georgia please.
Thanks for all these positive vibes.
Thank you 🙏🙏
Thank you so much Anurag sirji. Your video is best
Much needed video Anurag Sir.... 💕💕💕
Best way to start the new year.....Your videos are truly like a driving force that pulls out or I would say brings out the best in an individual.....
I am from Solan, Himachal Pradesh.
Wishing you a very Happy and Prosperous New Year 🎊
Happy new year
@@ANURAGRISHIसर मेरे father को कैंसर है गले में । हमारे पास इतना पैसा नहीं की उनका इलाज करवा सके। ऐसा क्या करे की वो बिल्कुल ठीक हो जाए। आपके अनुसार ऐसा क्या करे ।please help सर 🙏🙏
Thankyou so much🙏 All known facts from many years but still watching complete video becoz of the simple way of conveying the healthy message to build a healthy society is really inspiring...Lots of Love and Gratitude Sir..God Bless You From Bangalore
Thanks a ton for such kind words 🙏
Haryana ,mewat nuh
First like & comment ❤
I m from shimla apke btane ka bahut achha tarika hy God bless you
Deep breathing
Consume antioxidants
Whole grains
Drink hot water
Use castor oil
Happiness
Refined sugar
Fasting
Brisk walking
Fasting ka best day hai ekadashi 🙌🙏..
I am from Pune I like your vdo
सर जी मैने आपकी मोटिवेशन को देखकर रात का खाना आधा ही खाता हूं और सुबह गुनगुना पानी पीता हु और प्राणायाम भी करता हु और महीने में 2दिन नींबू को गर्म पानी में पीता हु 2 दिन त्रिफला चूर्ण और सप्ताह में 1 दिन आवले का जूस पिता हू
दो माह में मेरी पेट चर्बी भी कम हो गई और एसिडिटी भी खत्म हो गई और 8किलो वजन भी कम हो गया , आपका बहुत बहुत धन्यवाद सर जी
From.dehradun will be practicing for sure .lord shiva bless u
Thanku very much Anurag ji , well done
Hello, bohot accha app bolte hai. God bless you.
God bless you and your family,GOD always with you ,you are working of God work,my self Sona I English medium school bhakari nager fursu gi pune maharashtra , chairman
Thanks a lot this amazing information
Lots of thanks sir ❤
I am form haldwani, nainital uttrakhand
सर 🙏 , मैं ग्रेजुएशन का स्टूडेंट हुँ , और आपका न्यू सब्सक्राइबर हुँ , मैने अभी तक आपकी जो भी वीडियो देखी है वह अद्धभुत है पूर्ण लाभदायक , आपको देखने और सुनने मात्र से हि काफी सकारात्मक ऊर्जा मिल जाति है।🤗😊
धन्यबाद सर 🙏❤️🙏
🇮🇳 जय हिंद 🇮🇳 & 🚩 जय श्री राम 🚩
Lot of thanks to u sir
U r amzing sir. .vry helpful ..thnku sir.mainy to ek dairy maintain krli h. Taki dheery dhery Usy life m use kru ..thnku sir .aj se 21 days ka chalenge suger chhorny ka thnku sir
Loved this video
I m from Bhopal
U r an angel 💐💐💐
Wonderful way of filling enthusiasm which make us alert for our health.Dehradun
Really we love your suggestions
Thanku sirji for good information
Sirji plz muh k under sensitivity k liy bhi video बनाइए 🙏
Very good sir g ❤ thanks 🙏🏻 God bless you ❤😂🎉
Thank you so much for you
Thnks anurag ji
Thank you sir manu eh steps follow karde two years ho chuke hai.meri body ch bahut changes hoye hai. Bs castor oil pack nhi use kita .oh karugi . I am from Punjab in Ludhiana
Happy new year Sir... thankyou..Ranchi Jharkhand se hu Sir
Meri sabbi aadatein acchi Hain meri daadi ji ne dalwai thi. That's why I am healthy ❤. . Thank you sir aap great ho .
What a convincing u are anuragji salute to u
Thanks sr bahut khoob 💐
Wah Sir G, Aap ka andaz-e- bayan kya khub hai.
Bahut bahut dhanyawad sir ❤❤❤❤
Very very nice video Amazing sir thank you sir
Faridabad Haryana ballabgarh se , Aaj se hi suru karta hu sir thanks !
Thank you so much Anurag Ji Happy New Year
Bajre ki roti bnana bhut muskil h per mai bnati tu ,My kids also like it.
Bhuna hua Chana to ab hmare daily diet ka part h ,I knew it but forgot it wen I watched your Chana related video I started again.Thanks