Thank you very much for all the time and effort you put into making these videos, and explaining everything so clearly. Wishing yourself and everyone else involved with White Tiger Qi Gong a very Happy New Year .
Incredible exercise. I'm so much in my head that I need to practice a lot. What a treat to have found you Elly. Your way of teaching is so easy to follow and so meaningful. I love the graphics. It really helps me visualize and feel the energy flow. Do you create and edit your own videos?
Wonderful! So happy you found White Tiger Qigong, too😊 Elly does a lot of the work but is supported by White Tiger Qigong as well. There is a great deal of possibility of support in this school especially if you decide to teach and create videos to share. Master Tevia and WTQ teach the business side of teaching as well. He studies the best in the field and shares it with the students 😊🙏
The total focus on stillness, the energy centres and breathing was a first for me. Would this routine on its own be sufficient? As daily practice? Or occasionally? Thanks for sharing ❤
Yes, absolutely. Practice this and when you feel it's time to transition, try another or check out our course on Standing Qigong or keep an eye out for our upcoming Breathwork training. You can check them out in our shop at www.whitetigerqigong.com/shop/ Feel free to message if any questions come up. Let us know how your practice goes 😊🙏
25 minutes of pure joy and happiness. Thank you for this moment.🏵
Glad you enjoyed it!🙏
Thank you very much for all the time and effort you put into making these videos, and explaining everything so clearly.
Wishing yourself and everyone else involved with White Tiger Qi Gong a very Happy New Year .
Happy to share and help ❤😊🙏 Glad to know it was valuable to you. Feel free to save this video to come back anytime you need it. Peace & Blessings ✨🙏
Thank you for this practice today. Just what I needed. Grateful that you take time to create and share with others.
Happy to share and help ❤😊🙏 Glad to know it was valuable to you. Feel free to save this video to come back anytime you need it. Peace & Blessings ✨🙏
Thank you for taking the time to practice with us🙏
Elly I am so so grateful for you and White Tiger. What an amazing practice. I just know this one is going to be on my daily repeat
Thank you ❤
🙏😊🐯
Gracias!.
🙏
Beautiful Elly Thank you
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Thank you so much for this! It’s a wonderful session. Honouring the end and looking with excitement to new beginnings. Bless you. ❤
Happy to share and help ❤😊🙏 Glad to know it was valuable to you. Feel free to save this video to come back anytime you need it. Peace & Blessings ✨🙏
🙏
Thank you so much. Great videos.
Very relaxing and energizing. Thanks! Sometimes we forget to breathe:)🙂
So true!😊🙏
great practice ❤❤❤
Happy to share and help ❤😊🙏 Glad to know it was valuable to you. Feel free to save this video to come back anytime you need it. Peace & Blessings ✨🙏
Great meditation!!!!! Thanks 🙏🏼
Wonderful 🙏 glad you enjoyed 😊
First time trying QiGong. Thank you for guiding me. I feel ascended.
Wonderful! Thank you for being open to trying something new. Let us know if you have questions 😊 🙏
Thank you! ❤ 🎉
You are so welcome. Thank you🙏
Incredible exercise. I'm so much in my head that I need to practice a lot. What a treat to have found you Elly. Your way of teaching is so easy to follow and so meaningful. I love the graphics. It really helps me visualize and feel the energy flow. Do you create and edit your own videos?
Wonderful! So happy you found White Tiger Qigong, too😊 Elly does a lot of the work but is supported by White Tiger Qigong as well. There is a great deal of possibility of support in this school especially if you decide to teach and create videos to share. Master Tevia and WTQ teach the business side of teaching as well. He studies the best in the field and shares it with the students 😊🙏
Thank for sharing blessing to u
You are so welcome🙏
Very relaxing and calming to the mind and body. Thanks.
Glad you enjoyed it! We appreciate hearing about your experience.🙏
Por favor, libere a tradução automática, para o Português.
Muito Obrigada.
We are working on having other languages in the future 🙏
The total focus on stillness, the energy centres and breathing was a first for me. Would this routine on its own be sufficient? As daily practice? Or occasionally? Thanks for sharing ❤
Yes, absolutely. Practice this and when you feel it's time to transition, try another or check out our course on Standing Qigong or keep an eye out for our upcoming Breathwork training. You can check them out in our shop at www.whitetigerqigong.com/shop/ Feel free to message if any questions come up. Let us know how your practice goes 😊🙏
i did first part laying down then stood up for the arm momvemests at the end. is that ok?