10 Minute Guided Meditation for Positivity, Gratitude & Joy ✨ Raise Your Vibration

Поділитися
Вставка
  • Опубліковано 2 жов 2023
  • 🌤 Download the audio for this guided meditation → lavendaire.com/joy-meditation
    Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. This is a great meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
    // guided meditations videos
    → 5 min morning meditation | bit.ly/3yaFyAP
    → 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
    → 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
    → guided meditation for self love | bit.ly/3sGs2mn
    // positive affirmations videos
    → Positive Affirmations to Change Your Life 🦋✨ 33 Powerful Daily Affirmations | bit.ly/3OHyl5i
    → Positive Affirmations for Self Love, Self Esteem, Confidence | bit.ly/3B2zxZU
    → Powerful Morning Affirmations ☀️ | bit.ly/3A1lXqX
    📒 Get the Joy Journal | lavendaire.com/joy-journal
    The Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Focus on the good, celebrate your life, and reflect on a new journal prompt each day-all in just 5 minutes a day.
    📸 Instagram | / lavendaire
    ___________________________
    💝 Shop | shop.lavendaire.com
    🌻 Website | lavendaire.com
    💛 Podcast: The Lavendaire Lifestyle | lavendaire.com/llpodcast
    instagram | / lavendaire
    tiktok | / lavendaire
    twitter | / lavendaire
    facebook | / lavendaire
    pinterest | / lavendaire
    ___________________________
    // RESOURCES
    💌 Join our email list for weekly inspiration | lavendaire.com/mail
    🌼 Join our Community on Discord | lavendaire.com/discord
    💫 Free resources on Lavendaire | www.lavendaire.com/resources
    ⭐️ Exclusive SMS deals to the shop | shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
    ___________________________
    Music by Epidemic Sound - bit.ly/2IBCok1 (30 day free trial)
    Business inquiries | lavendaire@select.co
    ___________________________
    // ABOUT
    I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
    Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
    Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
    ___________________________
    Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.
  • Навчання та стиль

КОМЕНТАРІ • 346

  • @lavendaire
    @lavendaire  7 місяців тому +20

    ✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

  • @123positive_vibes
    @123positive_vibes 6 місяців тому +133

    Yes you, whose reading this comment right now,I want you to know that all the things you wished for will come true, even if it doesn't seems like it is not coming,it will come into reality one day. Maybe it won't go in your way but still it will come and you will realise how powerful you are. Sending lots of positivity in your way!!!♡Have a lovely journey.

    • @Isaac_ismyspiritguide
      @Isaac_ismyspiritguide 5 місяців тому +1

      It’s so nice to have people like you in the world who radiate kindness! May all that love and positivity come back to you 💖

    • @cherrybiome1221
      @cherrybiome1221 3 місяці тому

      Tysm 💖 i needed to hear this love ya

    • @prarthanasworld8009
      @prarthanasworld8009 2 місяці тому

      Sending you positivity and happiness too

  • @maezeu3358
    @maezeu3358 9 місяців тому +341

    Just when I needed this🥺🥺 I've been feeling quite stuck in life over the past few months but starting this month, I made up my mind to do the best I can, show up and take the goodness in life. Would include this every morning now❤ I've been in love with your videos since the Covid days and you really helped me. Sending lots of love and power to you🌸🌸 Just wanted to write it all out🥰

    • @lavendaire
      @lavendaire  9 місяців тому +14

      Aw thank you so much!!

    • @geni7316
      @geni7316 9 місяців тому +15

      Believe me you’re not alone with this feeling. I’ve cried more times than I have smiled & laughed. I’ve found myself just so angry & bitter, especially after a breakup I still haven’t been able to get over. However today, something just told me to try again. I hope everything works out for you & I hope you find the love & peace you deserve. 🤍

    • @maezeu3358
      @maezeu3358 9 місяців тому +2

      @@lavendaire oh my god 😭😭❤️❤️

    • @maezeu3358
      @maezeu3358 9 місяців тому +5

      @@geni7316 aww that's so sweet of you 🥺🥺 I hope we both come out of our tough days and grow into the best versions of ourselves. More love to you 🤗❤️

    • @maezeu3358
      @maezeu3358 9 місяців тому

      @@stephanieC2 We will for sure🥺❤️

  • @nathananderson8720
    @nathananderson8720 8 місяців тому +52

    This is one of the channels that gave me the courage to start my UA-cam channel 8 months ago about self development. Now I have 835 subs and > 400 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

    • @nemo6261
      @nemo6261 6 місяців тому

      Bro ur everywhere what

  • @ElizabethRori
    @ElizabethRori 9 місяців тому +68

    Such a beautiful way to start my day, thank you so much! ❤
    If you’re reading this, remember you are absolutely worthy and important. You deserve all the beauty and blessings your life has to offer. May your days be blessed with endless miracles and incredible happiness ✨

  • @melissaoconnell5648
    @melissaoconnell5648 28 днів тому +1

    Color my whirld calming, centering, grateful......Lavendaire. 😌 Feels good to 'begin again' today and find your meditation to support along with others who join in support.
    BlesSings in your day & Joy to you
    💜♥️ Thank You ♥️💜

  • @aura_studio_
    @aura_studio_ 8 місяців тому +14

    Wow, this guided meditation was absolutely incredible! In the midst of adulting and stress, we often lose sight of our true selves and forget to find our center. Your meditation helped me reconnect with myself and reflect on who I truly am. Thank you so much for creating this video! Please keep making more guided meditations. They're truly amazing!💓🌸✨

    • @lavendaire
      @lavendaire  8 місяців тому +1

      I appreciate your words so much! 💓

  • @rayray3104
    @rayray3104 9 місяців тому +28

    This was amazing! Wishing a beautiful day to everyone. 😊 ✨

  • @Typh211
    @Typh211 7 місяців тому +14

    This was so peaceful- I absolutely loved it. Your voice is so sweet and helps with the calmness. I’ve been meditating for 4 days straight now and it feels so good .

  • @ry0323
    @ry0323 Місяць тому +1

    Another video from you that made me realize how important my family is. I appreciate this. Thank you

  • @Abcd199_
    @Abcd199_ 9 місяців тому +26

    I've been meditating recently to your guided videos. Really helped me a lot. Thanks❤

  • @RKD362
    @RKD362 6 місяців тому +5

    Please make 15 min meditation videos! Your videos are really good

  • @Shazz744
    @Shazz744 3 місяці тому +4

    I love your meditations Lavendaire. The only one I come back to. It makes me feel alive and positive. Thank you. Thank you. Thank you 🙏🏽 ❤

    • @lavendaire
      @lavendaire  3 місяці тому +1

      thank YOU for listening 🥰

  • @mancuniandoes
    @mancuniandoes 8 днів тому

    Thank you for this. I appreciate you.
    Sat Nam and Namaste fellow seeker and seekers

  • @RonniecoBell
    @RonniecoBell 25 днів тому +1

    Here again, THANK YOU

  • @jabarimusicify
    @jabarimusicify 5 місяців тому +1

    Thank you Queen Lavendaire for this soothing & re-focusing meditation! Sending you energies of Healing, Love, & Light! Thank you for being the gift that you are to the planet! Namaste!❤🧡💛💚💙💙💜🙏🏾🤚🏾✌🏾🤟🏾

  • @oyungerelchuluunbaatar2756
    @oyungerelchuluunbaatar2756 9 днів тому

    Thank you ❤❤❤ i meditate with you every morning, sending you so much love as well sweet girl 😊

  • @mekeup09
    @mekeup09 9 місяців тому +2

    THANK YOU FOR ALL YOUR VIDEOS, ❤Your voice is so calming and peaceful and because of that I have a video request, can you please make one for night time with a mix of clear energy, thankful, and to relax. I’m ESL student so I’m not sure is you understand. THANK YOU IN ADVANCE ❤😊

  • @Kasia_Luna
    @Kasia_Luna 9 місяців тому +20

    I really needed this, thank you ✨🥲 I woke up this morning with the worst nightmare and this has really helped me ground myself and rediscover joy.
    Your videos as always are a treasure. Thanks again ❤

  • @rociozepeda427
    @rociozepeda427 9 місяців тому +2

    You uploaded this video just when I'm starting my day looking for a guided meditation hahaha ❤❤ Universe and it's magic, amazing!!

  • @3.nixolee646
    @3.nixolee646 6 місяців тому +1

    I've recently started my healing journey over again and my new focus is gratitude. I've always used your 5min meditation for my daily morning routine, but recently I've been exploring your page more. I've now started using your videos that resonate with me more in the moment. I used this one today and it brought me to tears. I really needed it. I feel so light and like my heart is going to explode with love. thank you. thank you for having the courage to do your thing and help others. today, im grateful for you.

    • @lavendaire
      @lavendaire  5 місяців тому

      i'm grateful for you too love! thank you for taking the time to share this with me and with the rest of our beautiful community ♡

  • @anitaballachanda2693
    @anitaballachanda2693 8 місяців тому

    this was lovely! just one note: namaste/namaskar is traditionally a greeting like a ‘hello’ so it doesn’t make sense to close pranayam/breathwork with it, instead anjali/prayer hands and a light bow or saying ‘thank you’ is a good way to close 🩵

  • @ilovelife334
    @ilovelife334 8 місяців тому +2

    I just experienced a painful friendship breakup and this meditation really soothed my soul and heart❤❤

  • @VaaniStudy
    @VaaniStudy Місяць тому

    I am so grateful to god , to the universe for this beautiful day , for this beautiful life. Thankyou

  • @kamarobukokouwampojeje1109
    @kamarobukokouwampojeje1109 9 місяців тому +2

    It is the “Hello My love” for me❤

  • @karlsugden4161
    @karlsugden4161 8 місяців тому

    Thank you, my love, for a beautiful, calm, loving, grateful meditation 🙏 ❤️ filled with joy happiness kindness love and with positive energy and gratitude from the universe. Buddha and my Guardian Angels so grateful 😊

  • @Casiamusiq
    @Casiamusiq Місяць тому

    Literally cried! This was beautiful! Thank you 💞

  • @martumarianiaguirre7882
    @martumarianiaguirre7882 8 місяців тому

    Thank you! Yesterday I got sick, and I feel like I’m loosing all my energy, so I really needed a little of gratitud and joy. I’m so thankful right now.

    • @lavendaire
      @lavendaire  7 місяців тому

      and i'm so thankful for you ♡

  • @srishtimsr
    @srishtimsr 9 місяців тому +9

    Absolutely LOVE your meditation videos! Honestly, I was never into meditation until I started using your guided meditations. They've been a game changer. Keep going, Aileen ❤

    • @theafuentes
      @theafuentes 9 місяців тому

      This meditation is a breath of fresh air - just like the calming content youtube.com/@YourCosmicGateway?si=2GGgu1KG_K0lOZgY

  • @HumanityRisingNow
    @HumanityRisingNow 9 місяців тому +1

    Thank you for another beautiful meditation Aileen 🙏💗 You’re an angel 😊

  • @cocomom8977
    @cocomom8977 9 місяців тому +4

    Beautiful clearing meditation 💕… Your work really enhances my days! Thank you

  • @sirchadiusmaximusiii
    @sirchadiusmaximusiii 9 місяців тому +1

    Just wanted to say thank you. I hope to someday have a woman in my life as special as you.

  • @TheeAndiBabbes
    @TheeAndiBabbes 9 місяців тому +6

    I was YouTubing “how to mediate” and came across your video from 2 years go? but ended up in this one which was only uploaded two days ago. I just wanted to say thank you so much. It was my first time meditating and it helped me relieve some emotions that I did not know I had or still have. Thank you for your guidance and video!!! 🥺🫶🏼

  • @h4z3l_nut
    @h4z3l_nut 9 місяців тому +4

    I’ve been down really bad the last couple of weeks. My years of suppressing emotions has caught up with me 🥲 and I’m only 17! This has helped me a lot, thank you. I’ve been watching and supporting since 2020💜💜

  • @Mumtazkhanvlog540
    @Mumtazkhanvlog540 9 місяців тому +1

    Hi dear sister beautiful places and view good video i watch in pakistan 🌹 good night

  • @luvbune
    @luvbune 8 місяців тому

    Something just told me to see if YOU specifically had any meditation videos. I haven't meditation in ages. But I loved this one. Your videos always bring me peace ❤

  • @korra1223
    @korra1223 9 місяців тому

    Thanks so much for this Eileen. It’s our Canadian thanksgiving today and my bf and I of 6 years broke up earlier this year. I used to spend today with his family so it’s been a bit rough today. Thank you for this, it’s been really helpful to ground and calm myself

  • @EricDavila-we5bn
    @EricDavila-we5bn 8 місяців тому +1

    Today in the morning while I was doing your guided meditation ...I was just thinking to message you to upload more such guided meditation and now it is there 😊😊😊😊 I am so happy .......

  • @hsfgsdggfdgsd
    @hsfgsdggfdgsd 5 місяців тому +1

    First time listening. Could have gone on longer. Very pleasant voice. Affirmations are valuable, centered me more.

  • @hongngocvn
    @hongngocvn 2 дні тому

    Thank you so much. ❤

  • @julieingalls8563
    @julieingalls8563 7 місяців тому

    What a lovely way to start the day! Thank you so much for this!

  • @sapphiresoul8180
    @sapphiresoul8180 9 місяців тому

    Thank you ❤ I am grateful for you Lavendaire ❤

  • @aninditapanda759
    @aninditapanda759 9 місяців тому +1

    Thanks for such a beautiful starting of the day ❤️

  • @rozesntea
    @rozesntea 9 місяців тому

    Thank you for this gift Aileen ❤

  • @cecilygalarza
    @cecilygalarza 9 місяців тому +1

    Thank you Lavendaire! I am so blessed to have come across your channel. You have brought so much light into my life. You have reminded me to tap into myself again. Many blessings, love & light to you.

  • @naymeesharangari8280
    @naymeesharangari8280 8 місяців тому +1

    I love lavendaire's meditation videos sm, tysm lavendaire love you❤

  • @rynakinggpodcast
    @rynakinggpodcast 8 місяців тому

    Thank you for this!❤

  • @slimesparkle
    @slimesparkle 9 місяців тому

    As always, just in time!!! Def gonna try this out tonight.

  • @reneewallis7562
    @reneewallis7562 8 місяців тому

    Ty!

  • @sandunirathnayaka5344
    @sandunirathnayaka5344 7 місяців тому

    Thankz mother universe for give me a chance to hear this meditation ❤️ this is lovely and this make my day happy calm and positively 💗

  • @makelovewithgaba
    @makelovewithgaba 3 місяці тому

    I burst into tears while doing this. Now I’m much better. Thank you. 💜

  • @daisy4323
    @daisy4323 8 місяців тому

    This is a calming, pleasant, well paced, gentle and peaceful meditation. It’s better than her faster ones. Thx

  • @BJ-mn5vx
    @BJ-mn5vx 8 місяців тому +3

    Thank you for making my day better! It’s amazing how impactful it is to just stop and breath. To reflect on positivity and gratitude. It’s amazing. I appreciate you @Lavendaire!

    • @lavendaire
      @lavendaire  8 місяців тому +1

      i appreciate you too! 🤍

  • @RashmiSingh-ph8np
    @RashmiSingh-ph8np 9 місяців тому +3

    Today in the morning while I was doing your guided meditation ...I was just thinking to message you to upload more such guided meditation and now it is there 😊😊😊😊 I am so happy .......
    Thank You and sending so much love ❤ ❤❤❤❤

  • @sashrahaseli7589
    @sashrahaseli7589 9 місяців тому

    Please do affirmations video on love, education,beauty and so on. I'm so grateful for making such amazing videos.❤❤❤💐

  • @bhaskaradhikari2802
    @bhaskaradhikari2802 8 місяців тому +1

    Your self calming videos and guidance is a sort of blessing to us. Thank you very much.❤

  • @growingeveryday3966
    @growingeveryday3966 9 місяців тому +3

    My Heartfelt gratitude ❤ loved it . Thank you so much😊.. sending my love and positive energy to you and to everyone reading this🥰

  • @DolleenMK
    @DolleenMK 9 місяців тому

    Love you lavendaire❤❤

  • @jillianhelm794
    @jillianhelm794 9 місяців тому

    Yay!!! I love your meditations!!❤️❤️

  • @russian59768
    @russian59768 8 місяців тому +2

    I wonder how long does it take to do make up before meditation? your full make up is really perfect.

  • @user-ub1xc3wn5w
    @user-ub1xc3wn5w 8 місяців тому +1

    I love the background music you choose, and also your calm and peaceful voice. Thank you.

  • @kewlynarine4621
    @kewlynarine4621 9 місяців тому

    Thank you for the, mediation...have a bless day 🙏 ❤

  • @Zsbk
    @Zsbk 9 місяців тому

    Thank you so so much for what you do, your guided meditations are like gold. I was never into it but now I understand and I'll always be grateful for what you did.
    I hope you're okay in your life, never forget that you are an amazing soul. Sending you so much love, you are the best xxx

  • @deepalikaushal3507
    @deepalikaushal3507 Місяць тому

    Thank you for this positivity ❤

  • @ryanjimenez2601
    @ryanjimenez2601 9 місяців тому

    Thank you for this. ❤

  • @sazinashrestha8941
    @sazinashrestha8941 8 місяців тому

    Thank you so much ❤. A good start for the day ❤.

  • @etheraldee111
    @etheraldee111 9 місяців тому

    Amazing!! Thank you so much.

  • @MySoothingCorner
    @MySoothingCorner 9 місяців тому

    I'm so grateful for your channel. It's a wonderful resource for relaxation and meditation

  • @lifesaplay3675
    @lifesaplay3675 9 місяців тому

    I am sooo happy to come across Lavendaire's meditation video. It's been awhile since she's made one and this one showed up for a reason. ☮️ Thank you.❤

  • @Jay-gy1ii
    @Jay-gy1ii 3 місяці тому +1

    I use this mediation for my college class before we start the lecture! The students enjoy settling in and finding their center beforehand!

    • @lavendaire
      @lavendaire  3 місяці тому

      that's awesome! thank you so much for sharing 🥰

  • @Successwithme2611
    @Successwithme2611 Місяць тому

    Thank you and grateful❤

  • @vivivibes
    @vivivibes 9 місяців тому

    Just did your older meditations. Time to do this one during my break 😌

  • @paehob
    @paehob 8 місяців тому

    This is my most favourite video on guided meditation , tysm lavendaire ❤️ you're a gem

  • @angelika6620
    @angelika6620 9 місяців тому

    Your meditations are awesome! Keep them coming!❤

  • @ishwaritank
    @ishwaritank 9 місяців тому

    Beautiful meditation. Thank you 🤗

  • @gavinr9107
    @gavinr9107 9 місяців тому +1

    Thank you so much Aileen for your incredible quality of content. Your meditations are incredibly soothing and I have been using them for months now. All the best to you, Namaste! 😁❣

  • @skylarpaskwietz
    @skylarpaskwietz 8 місяців тому

    Absolutely spectacular guided meditation! Thank you!

  • @ellenthalita
    @ellenthalita 8 місяців тому

    You have no idea the light you bring into my life, thank you so much for that. 🌟✨

  • @user-zw2ho3et4u
    @user-zw2ho3et4u 4 місяці тому

    i am doing guided meditation for years, this morning I came across your meditation, and this has made a change in me ! thank you .

  • @drumsndata6409
    @drumsndata6409 9 місяців тому +1

    Many thanks and appreciation for your great affirmation videos !

  • @rosieslade8227
    @rosieslade8227 Місяць тому

    Beautiful.. thank you ❤

  • @oliviagrace5480
    @oliviagrace5480 2 місяці тому

    This was really beautiful and magical and healing lavendaire ❤️

  • @user-hs1pk8sm7x
    @user-hs1pk8sm7x 9 місяців тому +1

    I'm so happy that you did another meditation video 😍 . I really love those videos. You are really helpful. Thank youuu ❤❤

  • @nelle6814
    @nelle6814 7 місяців тому

    Tysm for this. I love these and I also love ur voice!

  • @Wiabmebi
    @Wiabmebi 9 місяців тому

    Your meditation are the best

  • @motivemystic
    @motivemystic 7 місяців тому

    Wow, this guided meditation was exactly what I needed to uplift my spirits and boost my positivity! I felt a wave of gratitude and joy wash over me as I followed along with the soothing voice and gentle music. Thank you for sharing this incredible resource, it truly helped me raise my vibration and shift my mindset. I will definitely be downloading the audio to enjoy this meditation again and again.

  • @arhaam_val
    @arhaam_val 2 місяці тому

    Thank you for this meditation! ❤

  • @whitneylaurenjones
    @whitneylaurenjones 8 місяців тому

    I love this, this is such a calming meditation ❤

  • @chiaraperry472
    @chiaraperry472 9 місяців тому

    This is a beautiful meditation, thank you for the energy you bring to the planet.

  • @Potterhead819
    @Potterhead819 4 місяці тому

    I just completed this meditation i actually made the choice to meditate today because i was feeling low and i feel so good and filled with positivity now thank you so much Aileen!!

  • @amandamurenha1295
    @amandamurenha1295 6 місяців тому +1

    Your voice is powerful lavender 💜

  • @misfitsatanas5756
    @misfitsatanas5756 5 місяців тому

    You're the real one lavendaire!❤

  • @ranabirgahir462
    @ranabirgahir462 8 місяців тому

    Morning 🥰 Thanks For POSITIVE IN You Have HELP ED ME💖💖

  • @carolfagundes1980
    @carolfagundes1980 9 місяців тому

    Thank you so much for your meditations

  • @chelseab3791
    @chelseab3791 29 днів тому

    This is lovely thank you ❤

  • @ludovickrundel
    @ludovickrundel 8 місяців тому

    Marvellous!!

  • @desireeh9449
    @desireeh9449 3 місяці тому

    I love this meditation ❤️ it always lightens my spirit.

  • @Pisceansoul
    @Pisceansoul 9 місяців тому

    So amazing, thank you for providing this for us 💚

  • @Mysticalrains
    @Mysticalrains 9 місяців тому

    Can you possibly make longer meditations your voice is so soothing ❤

  • @vee5247
    @vee5247 6 місяців тому

    amazing for my anxious mornings, thank you❤