Healthy Diet

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КОМЕНТАРІ • 441

  • @chittibabuyamuna601
    @chittibabuyamuna601 3 роки тому +2

    Thank you mam for your good advice

  • @divyakalluru
    @divyakalluru 4 роки тому +3

    So yummy salad👍😍

  • @keerthimani1496
    @keerthimani1496 4 роки тому +1

    Madam chaala baaga explain chestunnaru. Thank u

  • @gloryoflegends1541
    @gloryoflegends1541 4 роки тому

    Mee diet chala bagundi ladies ki manchi diet chepparu thank u mam

  • @nallakrishnamurthy3274
    @nallakrishnamurthy3274 4 роки тому +2

    Nice explanation mam really great to show your experience thank you very much for your social service

  • @spadmini7954
    @spadmini7954 4 роки тому

    Hi mam.. Tq so much.. N mee videos asalu bore kottadhu n very useful

  • @vanisri4090
    @vanisri4090 4 роки тому

    Hi mam very nice diet tq so much ,pls tel me which product u r using supplements,so I can buy mam.

  • @supersahasraa8977
    @supersahasraa8977 4 роки тому +1

    It is very good

  • @prathimareddy3656
    @prathimareddy3656 4 роки тому +1

    Lovely loved your video , Alllllllllllllll those things you were taking are known many of us ,but still loved watching your video

  • @Lakshmi..429
    @Lakshmi..429 4 роки тому +1

    Nice healthy routine

  • @srivallichowdhary59
    @srivallichowdhary59 4 роки тому +1

    good voice super ma chala Bagundi toking madam

  • @tejasreek1
    @tejasreek1 4 роки тому +20

    @lalitha reddy PCOD diet chepthara.. it would be helpful for many girls..recipies kuda chupinchandi aunty.. Thank you so much.. I think healthy diet is helpful for pcos as well.. if not please share another video.

  • @sricreations2734
    @sricreations2734 4 роки тому

    Manchi diet chepparu thanq sooo much.
    Naku 46 years nenu elanti supplements vesukovali company name tho cheppandi plz.

  • @narayananarayanarao7205
    @narayananarayanarao7205 3 роки тому

    Protein juice ni suggest cheyyandi mam.. Nidra patadaaniki.. Age:-55 plsssss

  • @radhachoppadandi2073
    @radhachoppadandi2073 3 роки тому +1

    Bhagundhi mee diet. Ela food theesukunte doctortho pani ledhu. Congratulations madam.

  • @priyadarshiniMG
    @priyadarshiniMG 4 роки тому

    What kadai you are using pls suggest..it's very nice n seems safe than nonstick or aluminium pan..

  • @nirmalabunki1364
    @nirmalabunki1364 4 роки тому +1

    Madam
    Please suggest how to improve haemoglobin. It will be useful for many women..

  • @monicag2843
    @monicag2843 4 роки тому +2

    Yeah we can also have buttermilk with warm water, to avoid cold😊

  • @skmastan7200
    @skmastan7200 4 роки тому +2

    Meeru prepare chesina protein powder amito cheppandi madam please

  • @mangatayarubodem2486
    @mangatayarubodem2486 4 роки тому +2

    Exlentga
    Chepparu

  • @usharao6609
    @usharao6609 4 роки тому +1

    Low glycemic index unna Rice varieties cheppandi Madam.

  • @swarnalathas8554
    @swarnalathas8554 4 роки тому +2

    Super mam.you are an extraordinary woman

  • @kodisushmarani1725
    @kodisushmarani1725 4 роки тому +3

    Thyroid problem unna vallaki diet plan cheppandii mam...

  • @prabhapalle4438
    @prabhapalle4438 4 роки тому

    Protein drink oziva drink thisukovacha cheppandi mam meeru eppudu chupistharu protin drink...

  • @jyothimettu9219
    @jyothimettu9219 4 роки тому

    Meeru superb superb mam

  • @sujithanagaraj9166
    @sujithanagaraj9166 4 роки тому +15

    It really helps younger generation to step into healthy eating habits...please keep posting videos related to health and receipes that gives balanced nutrition ...much appreciate your help mam...thank you

    • @lifelinekasi837
      @lifelinekasi837 4 роки тому

      Hii this is kasi ...
      I am wellness coach ,
      If you want to loss *weight* or again contact me this is my what's up number 9885297965 , 6300835008

  • @priyadarshiniMG
    @priyadarshiniMG 4 роки тому +7

    Nice mam..thx for sharing ur lifestyle. U look so good n perfect even at this age.

    • @lifelinekasi837
      @lifelinekasi837 4 роки тому

      Hii this is kasi ...
      I am wellness coach ,
      If you want to loss *weight* or again contact me this is my what's up number 9885297965 , 6300835008

  • @sujathagumma4462
    @sujathagumma4462 4 роки тому

    👍👌👍👌👍👌👌 super presentation

  • @NLR489
    @NLR489 4 роки тому

    Rich protein ela chestaru madam pl give receipe.

  • @swathigannu1676
    @swathigannu1676 4 роки тому

    Low carb diet gurinchi cheppandi keto diet valla weight thvaraga loss avvaccha

  • @sathishannabathulasathisha6196
    @sathishannabathulasathisha6196 4 роки тому +4

    Haii madam protin ante enti oksari preparation chupichandi please

  • @tadiboinaharitha7219
    @tadiboinaharitha7219 4 роки тому

    Super madam meeru chaala baaga maatldatharu

  • @madhusri9853
    @madhusri9853 4 роки тому

    Protine powder ela prepare cheyalo cheyppandy madam and aa powder kids ki kooda use cheyavachha leda kooda cheyppandy madam

  • @avpradeepkumar4803
    @avpradeepkumar4803 4 роки тому +5

    Medam chala bagundi mee diet. Please protien drinks maaku cheppandi medam. Memu kuda prepare chesukontamu please medam.

  • @radhashankarteluguvlogs4691
    @radhashankarteluguvlogs4691 4 роки тому +1

    Chala thanks amma maku manchi food choopinchinandhuku

  • @srinusutram1116
    @srinusutram1116 4 роки тому +1

    In India few companies are offering 8-10 gms protein per day with no wastage. See protein labels

  • @chennajyothi5622
    @chennajyothi5622 4 роки тому +1

    Chala Baga chepatharu nidanaga vopikaga chepatharu ama meru Chala Baga matladatharu

  • @Lakshmi..429
    @Lakshmi..429 4 роки тому

    Nice menu time table mam

  • @vj0509
    @vj0509 3 роки тому

    Chala bagundi.. pl post more..

  • @mymailmymail8799
    @mymailmymail8799 4 роки тому +4

    Pregnancy diet cheppanndi mam

  • @bhavanivishwa6650
    @bhavanivishwa6650 Рік тому

    Which brand iron and amla mam r u using, plz reply

  • @satyadevigedda521
    @satyadevigedda521 3 роки тому

    Mam curry leaves juice kosam video cheyandi plz

  • @tiptoptelugus5801
    @tiptoptelugus5801 4 роки тому +1

    Madam ela tayaru cheyinchukunaru protein powder

  • @fabpet110
    @fabpet110 4 роки тому +2

    Mam mimmalni chuste chala muchaya ga untundi.. meeru chala Baga chebutaru.. i like ur videos mam..

  • @engilirajanna8644
    @engilirajanna8644 3 роки тому

    Very nice video

  • @sindhujasindhu7617
    @sindhujasindhu7617 4 роки тому

    Hai madam...delivery ayaka face black avtundiga,home made remedies enni days nunchi use cheyochu..

  • @divyanimma9230
    @divyanimma9230 4 роки тому

    Can you tell us that protien powder name mam ??

  • @monicag2843
    @monicag2843 4 роки тому

    Nice diet mam👍🏻

  • @siddukumar8782
    @siddukumar8782 4 роки тому +1

    Thanks for showing this my mother want to thanks you madam

  • @SuperJyothi123
    @SuperJyothi123 4 роки тому

    Protien powder preparation cheppandi plz

  • @srivallichowdhary59
    @srivallichowdhary59 4 роки тому +1

    hi mam good health tips useful tips bagundi mam👌👍

    • @lifelinekasi837
      @lifelinekasi837 4 роки тому +1

      Hii this is kasi ...
      I am wellness coach ,
      If you want to loss *weight* or again contact me this is my what's up number 9885297965 , 6300835008

  • @vinnylucky3378
    @vinnylucky3378 4 роки тому

    Good diet

  • @rajaapl7136
    @rajaapl7136 4 роки тому

    Danima juice Ela cheskovalo chupinchandi mam.sowji

  • @padmachandru6644
    @padmachandru6644 4 роки тому

    Super mam.. I have seen this video many times.. every one hour u said to drink water in a glass.. pls tell show the glass mam or how much ml pls mention mam..
    Also pls make an video abt supplements mam..

  • @fabpet110
    @fabpet110 4 роки тому

    Mam na age 38.. height 5'7 but weight 45kg.. kani chala active ga works chesukuntNu.... Office ki veltanu... Intlo anni Nene chesukuntanu.. Anni tintanu.. bt weight gain kalekapotunna

  • @venkataushabhanu188
    @venkataushabhanu188 4 роки тому +2

    Nice mam 👌 but it's very expensive tell me available
    Diet.

  • @pallesravani9747
    @pallesravani9747 4 роки тому +1

    Mam E-vitamin is suitable for Hair please tell about this mam

  • @sirihanumaagencies4374
    @sirihanumaagencies4374 4 роки тому

    Hi mam thanku protine ante enti mam ela tesukovali
    underarm fat enduku vastundi ela tagutundi cheppandi plz

  • @souandjeetuvlog4603
    @souandjeetuvlog4603 4 роки тому +1

    Protein drink ingredients cheppandi mam

  • @rajeshwarinaidu7110
    @rajeshwarinaidu7110 4 роки тому +1

    Ur lifestyle ul look so good mam ur way of talking vy very nise bye m

    • @iddjdj9262
      @iddjdj9262 4 роки тому

      please tell hair tips mam

  • @kamarajugaddamanjula1261
    @kamarajugaddamanjula1261 3 роки тому

    Hair girinchi kuda konni videos cheyandi after baby em chesina hair care challa kastam ga undi diet nundi em thesukovali cheppandi na age 32 mam

  • @sravshome
    @sravshome 3 роки тому +1

    Did u tell about calcium in any episode mam i cant find it.if not plz explain

  • @Seshuthesoldier
    @Seshuthesoldier 3 роки тому

    Me video s chala baguntai medam

  • @bindhugopi9930
    @bindhugopi9930 4 роки тому +3

    Please tellme mam protein shake

  • @geethapati502
    @geethapati502 4 роки тому +5

    Weŕe we get protien powder

  • @padmajayerram5317
    @padmajayerram5317 4 роки тому

    Super mam me diet I love it

  • @sarojatirumala9703
    @sarojatirumala9703 4 роки тому

    Mee life style bagundi mam

  • @nikithaankula822
    @nikithaankula822 4 роки тому +5

    Protein drink receipe

  • @Faceiakuko
    @Faceiakuko 4 роки тому +1

    Health diet dinner recepies chaypandi

  • @ambikaambi5599
    @ambikaambi5599 4 роки тому

    Pls tel us post pregnancy diet for reducing weight....my baby is 1year and n trying to reduce breastfeeding

  • @appleiphone6017
    @appleiphone6017 4 роки тому +4

    Please show more variety of salad prepations.

  • @samathareddy549
    @samathareddy549 4 роки тому

    Nice 😊 Amma..

  • @atchibabukosuru4928
    @atchibabukosuru4928 4 роки тому

    Madam nenu chala takkuva tintaanu oil food ,junk food assalu tinanu ayina weight loss avatam ledu please give suggestion to weight loss

  • @madhavireddy5021
    @madhavireddy5021 4 роки тому +1

    Madam antha thakkuva tini entlo work cheskolemu...maku made ledu afternoon rice tinocha

  • @sureshpriya6713
    @sureshpriya6713 3 роки тому

    Very very nice mam

  • @prathyushagajavalli195
    @prathyushagajavalli195 4 роки тому

    👌👌

  • @nagamanidevammakothapally4609
    @nagamanidevammakothapally4609 3 роки тому

    Nice video mam

  • @vuyallaamarnath2295
    @vuyallaamarnath2295 4 роки тому

    Mam protein drink gurinchi chepandi

  • @anushathota4857
    @anushathota4857 4 роки тому

    Whitehair ki cheppandi mam 😕😕😕natural tip

  • @sruthiankula9642
    @sruthiankula9642 4 роки тому

    hi mam Naku one month back fever vachindi pains vachai mam nenu egg tiskovacha calcium emaina tiskomantara asalu bones pains vaste eggs non veg tiskovacha mam plz reply

  • @swathipatro1688
    @swathipatro1688 3 роки тому

    Fattyliver ki diet cheppandi madam pls

  • @shobharanikutty1353
    @shobharanikutty1353 3 роки тому

    Madam me protein drink ala prepare chesaru chapandi plz mam

  • @healthyworld293
    @healthyworld293 4 роки тому +3

    Pcod diet gurinchi cheppandi mam...plse ..it will help for many girls

  • @sumanare7037
    @sumanare7037 4 роки тому +1

    Hai mam mi vedios ani chala baga vuntai mam

  • @dharmateja3643
    @dharmateja3643 4 роки тому

    Mam Nak oka doubt? Thinna Ventana water thagakudadu antaru but miru drink chesthunaru pls rplyyy

  • @divyamallisetty9900
    @divyamallisetty9900 4 роки тому +1

    Mam pregnant vallu sugar vaste elanti plan chesukovalo chepandi madam

  • @shivaveeru1418
    @shivaveeru1418 4 роки тому +2

    Mari low BP radha madam salt thiggithe plz tell about low BP plz

  • @routinelife9178
    @routinelife9178 4 роки тому

    Good diet mam

  • @prasadvendra7032
    @prasadvendra7032 11 місяців тому

    🙏🙏🙏♥️♥️

  • @bhavanivishwa6650
    @bhavanivishwa6650 Рік тому

    Plz share your protein drink recipe, i want to lose weight, i use more of carbs ma

  • @manchalasivaprasad4142
    @manchalasivaprasad4142 4 роки тому +1

    Thank you madam .nenu ee dia it patisthanu

  • @ismartvakula638
    @ismartvakula638 4 роки тому

    Good mam

  • @pratyushasudivarapu7359
    @pratyushasudivarapu7359 4 роки тому

    Meru afternoon biscuits tisukuntara antha health diet chestharu kadha mam mari biscuits lo chala sugar yunthundi kadha mam

  • @sreelathadesignersreelatha8128
    @sreelathadesignersreelatha8128 4 роки тому

    Hai mam almonds tinnaka 1 hour ameetinakudadhu anta kadha ,naku nidra lestane melaga coffee ante pranam 1 hour undaleka almond tinadam manesa

  • @karimoonshaik677
    @karimoonshaik677 4 роки тому

    Superb amma

  • @samanthiharinath
    @samanthiharinath 4 роки тому +17

    Simple diet chepandi for house wifes. Rojantha neerasam lekunda work chesukunedaniki diet chepandi.

    • @aksrgp007
      @aksrgp007 4 роки тому +4

      Wat is the protein drink mam

    • @lifelinekasi837
      @lifelinekasi837 4 роки тому

      Hii this is kasi ...
      I am wellness coach ,
      If you want to loss *weight* or again contact me this is my what's up number 9885297965 , 6300835008

    • @subhramanyeswararaogutta4393
      @subhramanyeswararaogutta4393 4 роки тому

      kumara swamp

    • @tharubh
      @tharubh 4 роки тому

      I smart gowtami channel lo undhi . But kocham kastam

    • @SaiSai-fw7my
      @SaiSai-fw7my 4 роки тому

      Madam protein mame chapthara

  • @padmakrishna5386
    @padmakrishna5386 4 роки тому +71

    Mam, pls tell us about the ingredients of protein drink ...... thank you

  • @karthikpradeep8643
    @karthikpradeep8643 4 роки тому

    Mam roju tenavacha e deight plz

  • @venkis1100
    @venkis1100 4 роки тому +1

    Time antha tinadaniki,tagatanikea saripotundhi kadha...vanta manishi compalsary ga undali....or no possible

  • @rajeshwarib623
    @rajeshwarib623 4 роки тому +1

    Mam meru super ga vunnaru saree lo