ఆరోగ్యంగా బరువు తగ్గి అందంగా కనపడాలంటే ఇలా తినండి చాలు 🥙 ll Full Day Diet Plan 20Kg Lose ll iSmart
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- Опубліковано 4 лют 2022
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou - Розваги
Intermittent fasting kosam video cheyandi.nenu start chesina 5 day early morning chala stomach pain vachindi,so Clear ga , problem to patu video chestara ni anukuntunna.chala mandiki use avutundi akka. 👍
Hai gouthami..
Eroju chala chala bagunnaru..
Thnq so much for sharing this video..
Simply super..
Akka one month intermittent fasting challenge cheyandi plzzzzz
Hi akka intermittent Fasting lo Breakfast Badulu Carrot Beetroot Keera Juices Tisukovachaa
Nenu challa fare ga vunde dani marriage tarruvata ekkada salt water valla challa black ga Maripotunanu solution chepandi akka please
Super gowthami me weight loss recipes to nenu 4 kgs weight loss ayanu tq❤
Meeru super glammer ga kanpisthunaru, simply super
ఈరోజు మీరు చాలా, చాలా బాగున్నారు గౌతమీ garu
Gowthami garu sunflower seeds pumpkin seeds tho ladoo ela chaysaro chaypara plz
Hello gowthami garu 3 yrs baby ki health food reciepe cheppandi
Hi gowthami naku 7 months babu. 86 wait vunnanu. Emina dite food and yoga tipes chepparu.
Thanks gowtami garu,10+ pillalu healty food cheppandi
Gowthami garu please share the link of dosa tava. Superb video.
Hi gauthami garu todays recipes are simply superb👌mouth watering😋
Gowthami garu Please do recipies for lack of B12 vitamin it's really urgent and needed i asked previously also thankyou
Yes andi
Gowthami garu girl kids especially near 9 10 years vallaki strong and healthy food related vedio cheyandi future lo vache physical changes ki strong ga undela ivvavalasina balanced diet cheppandi.Meeru edi chesina research chesi mari cheptaru kada i hope a good vedio from u akka. Mana traditional food and reasons kuda cheppandi.
Yes ... Plz
Yes mam plz
Yes sister
S gouthami garu pls
Yes plz
New recipe nerchukuna Mee video chusi that is oats bissibellabath thank you sissy ..
Hello Gouthami 🙏💐. looking beautiful 👌. thank you for useful video 👍
thanks gowthamigaru. dosa .
Hi gowthami,plz do videos for weight gain..
Gowthami yentha simple gaa vuntaroo Diet kuda Anthe simple gaa vuntundi. కరివేపాకు vesinappudu mootha pette tip naaku baaga అలవాటైంది😊😊😊
Hi gowthami u r looking good, thank u for sharing this video
Gowthami garu meru chala bright ga vunaru glow lo vacharu em chesthunaru chepandi pls
Ilanti videos inkha cheyandi akka please..... Bagunayi Recipes.
Hi gowthami garu,same ide day plan daily follow avala andi?
E diet plan only me varaku chesukountara,malli intlo valaki vere dishes chestara two tymes cook cheyali kada daily
👌👌🥰 చాలా బాగుంది అండి సూపర్
Hi , Gowthami garu nenu me new subscriber Andi nenu me videos regular ga chustanu meeru chesey preti videos chala baguntai e roju meeru katti na saree super ga vundandi ekkada konnaru
naku c section aindi gowtami garu present 6th month nenu intermittent fasting cheyocha
Diet challenge start cheyandi gowthami garu wait for that
Hot water lo honey veste honey possion avuthumdi annaru nijame na sis.
Nenu kuda chesthanu idi Inka vegetabls vesthanu 👍
Meeru eeroju chala bagunnaru Gowthami gaaru....
Intermittent fasting chestunnapudu morning fasting break chese mundu normal water taagutu undochha. I wake up early morning and if had to break my fast at 9.00 can I drink water till I break my fasting
👌👌👌👌👌 gowthami receipes
Really great gowthami.your gòod person
Hey gowthami ,
Can u do a video on Patanjali multi grain kichidi . Since I trust you on healthy n tasty food
Hi gowtami garu. Good afternoon... Change bagundi.....
Miru chepintee chesanu akka super ga undi 💞💞💞🥰🥰🥰🥰🥰
Hai.. Gowthami garu..job chese ladies ki manchi diet chepandi..pls..
Hi Gowthami Garu so cute I am waiting for weight loss videos thank you
Very usefull video
డైట్ ప్లాన్ బాగుంది గౌతమీ... థైరాయిడ్ పేషంట్స్ కి రాగులు వాడకూడద ఫస్ట్ టైమ్ వింటున్నాను..ప్లీజ్ చెప్పండి నేను అప్పుడప్పుడు రాగి సంకటి చేసుకుంటూ ఉంటాను
Chala chala bavunaru ismart gowthami
Hi gowtami garu
Tq for Everything
Akka meru snacks items chupincharu kadha dry fruits laddu aa recipe video cheyandi akka plsss
Looking super in saree gouthami garu
Hi Akka information excellent
Today superb recipes share chesaru gowthami garu
Tqqq
Super recipe s👌
Super video Exllent 👍👌👌👌👌👌
Beutiful అసలు చూస్తుంటేనే నోరూరుతుంది 👌ఇలా అయితే నేను డైట్ start chesestha 😀...❤️u గౌతమి అక్క
Looking spl and beautiful Gowthami sis👌👌👌
Super gaa unnav gowthami
Excellent video👌
Hi akka nenu 70 kgs vunanu akka naku diet cheyalani vundi kani 2 years papa,7 years Babu vunaru akka nene chusukovali so naku full akali vesi tinestunna .emi cheyali cheppu akka food gurinchi
Sarry meeku chala bagundhi
Good one sis surely will try from today.
👌👌 Gowthami garu
Looking awesome 👌👌👌👌
Akka 7th month baby foods video cheiyara akka please
Hii akka good afternoon looking so beautiful 🤩💚❤️💚
Super akka you are looking awesome
Hai...gowthami garu how r u evala chala baga unaru andi
Akka. Kalla paina unna black nesss potaniki tips chepu please
Akka naku thyroid and pcod rendu unnai ...nenu breakfasts ga only ragi malt thagudham anukuntunna thagocha akka pls chepandi ..na present weight 89 kg naku pelli ae 2 yrs avthundhi Inka pillalu leru akka pls chepandi
Akka ilage diet vedios pettandi akka we want more from u
Sure
Gouthami A day in my life cheyandi plz
Hi gowthami garu nice madam 👍
Mee saree super Gowthami
Hi akka meru challa colour vacharu kochem colour improvement vedio cheyandi
Have to do same diet undi for one month
Looking awesome akka ❤️❤️❤️
Looking beautiful sister nice vlog
Very nice ,
Mee videos baguntai akka
Super recipes Gowthami, meeru kuda super ga vunnaru saree lo
Hi akka chala bagunaru
chalaa Bagunav akka
Looking soo.. Pretty... 😍😍😍😍
Madam right side unade merenna nijaga nice vedeo mam
Saree super undhi akka🥰
Nice saree gouthami garu
Brown rice thinte wait loss avuthara?
Ur looking beautiful gowthami..
Super 👌
Gowtami pumpkin seeds laddu please
Your looking so beautiful akka....
Looking super
Super . Diet videos ani Playlist lo petandi
Ok
Super healthy food
Really Gowthami,today u looks so beautiful
Tq
Hii akka. nice Saree. Looking awesome 😍😍😍😍
Hi Gowthami Garu 😊👌👍
Nice akka... nice video
Hello gowthami garu 😊
Miru chesena dryfruit ladu recipi chepadi
Super ga unnaru gowthami💐💗
Saree bagundhi andi
Akka kids healthy recipes chapandi plz