How to Play the BEST Defense in Volleyball

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 9

  • @betteratbeachvolleyball
    @betteratbeachvolleyball  7 місяців тому

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  • @maureenurness9197
    @maureenurness9197 Рік тому +1

    Great video, love Logan Webber full-on relaxing in the background :) -Mo

  • @GifvoivPlays
    @GifvoivPlays Рік тому +5

    Another great video!

  • @mryeeeet7550
    @mryeeeet7550 Рік тому +1

    ty, this was just what I needed

  • @markheise4686
    @markheise4686 Рік тому

    Terrific, thank you.

  • @maureenurness9197
    @maureenurness9197 Рік тому

    Also, more videos on 2x2 defense please!!!!

  • @kaifichtmuller5104
    @kaifichtmuller5104 Рік тому

    Gold aswell👍👍

  • @felicia5620
    @felicia5620 8 місяців тому

    if you're that low in defense, how do you get short or deep? Am I missing something? Are u saying stay low when they r about to hit hard?

  • @betteratbeachvolleyball
    @betteratbeachvolleyball  Рік тому +1

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