Contemporary Dance Class Exercises - Plies
Вставка
- Опубліковано 10 жов 2024
- The first video from my new life in Pakistan! This new series is actual class exercises I use. While I do teach a fairly technical version of contemporary, this exercise is fine for beginners. The first part is the full exercise with music and the second part includes some breakdowns of the movement and tips for good technique.
If you have questions about this sequence or anything in it, please leave me a comment and I'll get back to you!
Like what you see? Share it with a friend!
To find out more about my work, explore my Patreon benefits, and see what I'm up to these days, check out my linktree: www.linktr.ee/gillianrhodesofficial
Hmm, I like how this is elegant without being too complex a sequence. I'll give it a go. I don't have much ankle dorsiflexion, so will prolly look like a broken corkscrew. Thanks for sharing/teaching.
You're welcome! I have very long achilles tendons so my plies tend to be very deep -- but just do as you are comfortable, and on the grand plies, you can raise up your heels whenever they naturally come up, don't try to keep them on the ground. Good luck!
Very beautiful workout❤❤
OMG...why am I seeing this so late??? anyways, its never too late....Just wanna know have you stopped making new videos?? because this one is about 2 years old and I do not see any new one. Besides, its a shame there are only 2937 views. it should've been in millions, at least.....Best wishes.
Thanks for your reply! I have some videos from this past year, though it's hard to keep up along with my performing schedule. I hope to upload again soon. Please share with your friends and keep dancing!
@@DoItLikeaDancer thnx for the response....yes, I would love to see more and more and also share it with my friends. Do have any plans to visit Peshawar? or is there any plan in Islamabad?? I would like to see you perform live.
hi! i'm 15 and i would like to dance. i used to dance oriental dance when i was 8 but then i quit when i was 11. i want to dance again but i don't if i can go to some dance studio, cause i'm old...
Hey. I also quit ballet when I was 11, and only came back to it when I was your age. I know people who were in their 20s when they started and are dancing professionally. It just takes determination and focus, but it's not impossible. If your heart wants to dance, let it dance!
Do It Like a Dancer aww, thank you! I like to dance alone at home, but i still think that going to some studio is maybe better, but i don't know. I'll try to find something :) Thank you! By the way you dance great!