How To Get A Better Physique Than 99% Of Men (My System)

Consistency is the MOST important thing when trying to build a decent physique. It's the BIGGEST problem that NOBODY talks about.
So I wanted to cover it here.
Hope you find it useful gents.
Checklist:
docs.google.com/forms/d/e/1FA...
Insta: @itsalexbentley

[@unboxyourselfbreathing]

Awesome content! Keep it up!

[@itsalexbentley]

appreciate you loads!

[@victoraa48]

Bro the part with the girl voice... I will start using that TODAY!

[@victoraa48]

Also, how many miligrams of caffeine does your pill have?

[@itsalexbentley]

Haha bullying works.
200mg Caffiene in 1 pill, quite a lot if you’re not used to it. Maybe find a lower dose if you’re sensitive to caffeine.