Morning Kundalini Yoga Practice for a Better Day and a Better Life

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  • Опубліковано 8 вер 2024
  • A morning yoga practice to gain control of your life. Set your intention for the day with powerful morning mantras to harness your positive consciousness.
    About Gloria Latham
    Gloria Latham offers free yoga and meditation videos on UA-cam for beginner and advanced yogis. Her yoga sequences are a completely unique, powerful, spiritual workout. Learn more at www.glorialatham.com
    Like this video? Sign up for a free Breakthroughs & New Beginnings Class. glorialatham.c...
    Resources:
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    Stay Connected with Gloria Latham on all platforms for more tutorials, meditations, kundalini classes, and yoga retreat information
    Website: glorialatham.com/
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    UA-cam: / @glorialathamyoga8359

КОМЕНТАРІ • 41

  • @Victoryiscoming583
    @Victoryiscoming583 Місяць тому

    I always come back to this video. Thank you, Gloria!

  • @amandahaskins5491
    @amandahaskins5491 2 місяці тому

    ❤thank you every single day for this over and over

  • @M6051557
    @M6051557 4 роки тому +13

    Hey Gloria,
    I have been practicing this kriya for 160 days every morning during lockdown in Melbourne. It made a huge difference for me. I saw my dreams being fulfilled and one manifestation chased the next one. It's time to say thank you and telling you something you might already know: You are a magic teacher!
    I love your teachings so much! Don't want to imagine where I would be without you!
    Any chance you can make more videos like this one? 30 minutes every morning for a better life, transformation, manifestation or similar?
    Thank you infinitely! Sat Nam

    • @gesinejaeger4006
      @gesinejaeger4006 7 місяців тому

      I don´t know if you know this but there are a lot more videos on Gaia Yoga. I recommend Strength and Freedom.

  • @esaratullu1696
    @esaratullu1696 2 роки тому +2

    Long time Kundalini student here. The set was great, thank you.
    I decided to chime in for the more vulnerable viewers out there.
    While I understand what you mean by forget yesterday, make a better life/ choices today and do better today (I’m paraphrasing) to mean be in present, you know nothing about the people on the receiving end and how that could potentially devalue their strides
    The sentiment is powerful, the wordplay off putting. Especially to new students.
    For all you know someone’s yesterday was their first full day sober, or when they got the courage to leave a toxic situation.
    Yesterday could’ve been a huge breakthrough for them and they’re feeling a little raw and vulnerable today.
    The sentiment is good, but it the wordplay may come across as presumptuous and judgmental to some.
    Perhaps a more positive spin would be more universally supportive.
    ❤️

  • @jodhaatmasinghkhalsa1489
    @jodhaatmasinghkhalsa1489 3 роки тому +4

    Feelow Kundalini yoga teacher here and just wanted to say your work is amazing!! I’m also a vinyasa teacher and love your blending!

  • @serenitypieholisticlife892
    @serenitypieholisticlife892 5 років тому +7

    Gloria you are truly a blessing to this world. ❤️ thank you. Namaste. 🙏🏻

  • @gesinejaeger4006
    @gesinejaeger4006 7 місяців тому

    Thank youu! This was great!

  • @artross2085
    @artross2085 3 роки тому +2

    I always considered myself living in the here and now. That is until I heard you demanding me to "let go/release/forget yesterday" over and over. I needed this so much! Thank you for teaching. Thanks for kicking my ass and jump starting my life! Sat nam.

  • @sandracugier5770
    @sandracugier5770 2 роки тому +1

    Thank you for a beautiful way to start my day. I appreciated your purposeful words and movements. Namaste.

  • @firesis888
    @firesis888 5 років тому +5

    It is really good, positive, infinite. Thank you so much Gloria:)

  • @heechyoga
    @heechyoga 3 роки тому +1

    thanks a lots was amazing class, Namaste xxxxx

  • @maryreilly8966
    @maryreilly8966 Рік тому

    Beautiful,powerful,calming,peaceful. Sat Nam🙏

  • @zoex7993
    @zoex7993 Рік тому

    Gloria thank you so much for your classes- they are truly incredible and you are an inspiration! I honestly cannot believe your channel hasn't been discovered more people yet- it is truly a hidden gem.

  • @innerpeace4u831
    @innerpeace4u831 2 роки тому

    I love Kundalini yoga...I've been looking for something that blends Kundalini with other yoga. Thank you !

  • @misseleanorryan
    @misseleanorryan 4 роки тому +7

    Whoa just finished it, at the start I was kind of skeptical but as I moved through the video I found it emensly awakening, some kundalini poses there I had never seen before. Thank you.
    One tip if it's too fast for you like it was for me go the settings and slow down it down a notch I did and it was completely perfect ♥️

  • @isabellamasi6131
    @isabellamasi6131 3 роки тому +1

    this was so beautiful thank you

  • @Kelleemeng1
    @Kelleemeng1 2 роки тому

    best morning wake up I've ever done. I've normally been a power yoga person -but have recently started exploring and tapping into other yogas - and I was called to this class this morning. I will be doing this OFTEN. Thank you Gloria. Thank you

  • @joelle5149
    @joelle5149 7 місяців тому

    Thank you so much Gloria for this amazing powerful practice and your empowering inspiring words 💜 Namaste ✨

  • @maryreilly8966
    @maryreilly8966 2 роки тому

    Thank you.for this amazing flow. Sat Nam🙏💚

  • @stefankrynauw3288
    @stefankrynauw3288 2 роки тому

    Fantastic! Did it for first time today. See you again tomorrow:)

  • @RakelsAlignedLife
    @RakelsAlignedLife Рік тому

    this practice came at the perfect time - thank you x

  • @sylvegas
    @sylvegas 2 роки тому

    thank you! awesome workout and meditation!

  • @pcpcpc873
    @pcpcpc873 4 роки тому +1

    thank you, that's just what I needed.

  • @aliimran839
    @aliimran839 3 роки тому

    Thank you for this amazing practice. My daily practice to start my day. Sat Nam!

  • @allieh5507
    @allieh5507 3 роки тому

    My first ever kundalini class and WOW. Thank you ☺️

  • @cherylgervon7067
    @cherylgervon7067 4 роки тому

    ty ty again love all the practices sat nam

  • @Sunshiniie
    @Sunshiniie 3 роки тому

    Thank you so much. So empowering and uplifting!

  • @cherylgervon7067
    @cherylgervon7067 4 роки тому

    ty ty love the physical practice satnam

  • @sarahmurphy695
    @sarahmurphy695 2 роки тому

    This was sos so amazing!! Thank you

  • @neilgervon1397
    @neilgervon1397 4 роки тому +1

    ty so much for this amazing practice...

  • @IsabelleMonette
    @IsabelleMonette 2 роки тому

    wonderful!!

  • @jorimorrison3633
    @jorimorrison3633 3 роки тому

    Perfect! Thank you🙏🏻

  • @cherylgervon7067
    @cherylgervon7067 4 роки тому

    ty again this was amazing as are you sat nam

  • @cherylgervon7067
    @cherylgervon7067 3 роки тому

    beautiful ty

  • @barbaralewis3796
    @barbaralewis3796 4 роки тому

    wow !!! thank you

  • @hannamahafzah9281
    @hannamahafzah9281 3 роки тому

    Darling I love your Chanel take care 🙏

  • @bestymusic4845
    @bestymusic4845 3 роки тому

    Is there a reason for head pressure when practicing kundalini. Thanks for video. Peace and love

  • @garvin6142
    @garvin6142 2 роки тому

    This full body workout makes me sweat l like that

  • @sarasjegersart
    @sarasjegersart 2 роки тому

    There’s two ads in this video including during the shavasana at the end! It really messes with the practice.

  • @stefanie.elinor
    @stefanie.elinor Рік тому

    Just letting you know that UA-cam has poked ads in your video randomly.