Benefits of Glucosamine

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  • Опубліковано 9 тра 2016
  • For more information: draxe.com/glucosamine/?...
    Glucosamine is a compound naturally found within the cartilage of our joints, made from chains of sugars and proteins bound together. It acts as one of the body’s natural shock-absorbents and joint lubricants, allowing us to move around without (or at least with less) joint, bone and muscle pain.
    Glucosamine is great for repairing:
    - Joints
    - Digestive tract
    - Bones
    You can take 1,000-1,500 milligrams of glucosamine per day.
    Chicken bone broth is an excellent source of glucosamine, and can be cheaper than purchasing it in supplement form.
    Check out www.draxe.com for more natural remedies!
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    *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

КОМЕНТАРІ • 343

  • @domtheflower7812
    @domtheflower7812 5 років тому +23

    Wow! Thanx for the info! My husband and I ALWAYS refer to you as our " gotta get a second opinion" Dr!!! Thank you for being so sharing

  • @erinvaughn3739
    @erinvaughn3739 5 років тому +3

    Great information ... thank you so much !
    I'm recovering from a knee injury.

  • @dreamlandhawaii1
    @dreamlandhawaii1 8 років тому +136

    Hi Dr. Axe, Love your channel!! Thank You for your info. I have been taking Glucosamine for about 15 years and It really does wok. I am a very active person and thru the years I had injuries from my AB "sports" Karate, Gymnastics, Figure Skating and more. Thank goodness for Glucosamine, I still can do my Figure Skating and I am 60 years old. ⛸ 👍 😊

    • @erumkashif3525
      @erumkashif3525 7 років тому +3

      Lise Bennett

    • @dteun
      @dteun 7 років тому +4

      Lise Bennett that's my goal aswell you rock

    • @bodybalancer
      @bodybalancer 5 років тому +7

      Lise Bennett wow what a testament..... I’m about 1/2 your age but I grew up dancing and I want to be able to keep dancing and staying active for my whole life, and I’ve always had sensitive knees

    • @paulmorganalexander2888
      @paulmorganalexander2888 5 років тому +3

      He got paid to promote this

    • @fellon8019
      @fellon8019 5 років тому +4

      71 and still doing step aerobics. Not as fast or as long but still above ground.🌝

  • @sharonlong6375
    @sharonlong6375 4 роки тому +3

    I just found this out right this minute someone is getting me some.Didnt know it was for all these symptoms. Thank you so much. Mama Long Greenville Tx

  • @everbejoyful
    @everbejoyful 8 років тому +2

    Really appreciate your videos and all the info you provide. I would appreciate links to the studies and statistics you mention.

  • @unstablefakepresident8558
    @unstablefakepresident8558 3 роки тому

    Wow, great info and well spoken! About to buy some tonight for my constant knee pain due to biking. 👍👍👍

  • @sonalpatel8911
    @sonalpatel8911 6 років тому +1

    Dr John Axe Thank you so much for all this information i am suffering from crohns and joint pain

  • @realproperty1012
    @realproperty1012 7 років тому +12

    Just wanted to say Thank you Dr. Axe.

  • @EgyptBXO
    @EgyptBXO 8 років тому +5

    I wish you were my doctor ! Thanks for videos!

  • @coreymorgan2702
    @coreymorgan2702 6 років тому +9

    I’m a huge advocate on taking Glucosamine . I tell people about it frequently. That said, I will share this to support the video.

  • @jayti2234
    @jayti2234 7 років тому +3

    thanks you really helped on my decision making of using this product.

  • @cerberus1321
    @cerberus1321 3 роки тому +23

    I'm 30 and started lifting weights at 28. I had a lot of shoulder joint pain particularly in my left shoulder. I started taking glucosamine daily and I'm sure it contributed to how my shoulder feels now. No pain and a lot stronger. I did some accessory exercises as well but I'm sure the glucosamine helped. A friend of mine at work recommended it.

    • @ginaarnales6596
      @ginaarnales6596 2 роки тому

      This is used once a day?or twice a day?

    • @cerberus1321
      @cerberus1321 2 роки тому +2

      @@ginaarnales6596 depends on strength. Once a day is enough. Great supplement

    • @harshspotted
      @harshspotted Рік тому

      which tablet specifically ?

    • @cerberus1321
      @cerberus1321 Рік тому +1

      @@harshspotted it wasn't a fancy supplement brand just a high strength Tesco own brand one

  • @TheAP717
    @TheAP717 8 років тому +7

    Hi Dr Axe, how do I ask you a specific question? Many thanks ☺️

  • @hammerhead19able
    @hammerhead19able 5 років тому +1

    Thank you. Very helpful and informative.

  • @5unshineBear
    @5unshineBear 2 роки тому

    Nice!! Thanks for this very information video, I like your voice too. Glucosamine can do SO much for the body. When would you recommend people start supplementing with glucosamine?

  • @SunkissedKatie
    @SunkissedKatie 8 років тому +2

    LOVE your channel! Ive learned so much from you

  • @sandrachaidez4303
    @sandrachaidez4303 4 роки тому +1

    Thank you for your information you explain very clearly.

  • @johneastwood4852
    @johneastwood4852 7 років тому +2

    thank you very much doctor.have a nice day

  • @malkani3
    @malkani3 8 років тому +1

    is there anyway I can contact you directly to ask you some questions. love this channel

  • @Boycott_for_Occupied_Palestine
    @Boycott_for_Occupied_Palestine 2 роки тому +5

    No one can mention Dr. Axe without talking about bone broth.

  • @m.k.1142
    @m.k.1142 2 роки тому

    Thank you so much Dr. Axe for this information on joint support. I need information on how to aid myself in dealing with MS. Please help me.

  • @salmanabbasi9876
    @salmanabbasi9876 Рік тому +6

    Hi Dr. I have been talking glucosamine 1500 mg plus MSM 1500 mg for the past 3 years to help with minor knee pain. I start having eyes pressure problems few months later but didn’t link it to the glucosamine supplement until today after hearing about some studies that found such a link. Any advice regarding this?

  • @bodybalancer
    @bodybalancer 5 років тому +7

    OMG! I have TMJ! Not severe but definitely have that, and have always had sensitive knees. :P thank you Dr. Axe!

    • @OzmaOfOzz
      @OzmaOfOzz 3 роки тому +1

      Did it help your tmj?

    • @Rali272
      @Rali272 2 роки тому

      @@OzmaOfOzz I think he had his jaw removed

  • @dirko3602
    @dirko3602 6 років тому +2

    Thank you Dr Josh Axe. Your info is gold.

  • @Thyronix
    @Thyronix 7 років тому +1

    thank you so much! great information!

  • @rubigloria9457
    @rubigloria9457 5 років тому +6

    Thank you Dr Ax I really benefit from your videos.
    And I must must say that glucosamine with condroiton? Is so good for pain in our body. I’ve have a autoimmune desease. I have pain in my joints muscles and just everywhere at times. Inflammation like crazy! I’ve taken so many different Anti-inflammatories. Nothing works like this stuff. I even through my back out once and this stuff got me back to no pain and walking in less then 2 days. I was amazed. What a relief!

  • @SuperNael78
    @SuperNael78 8 років тому +1

    Hello Dr.Axe
    i would like to know the substitute of whole grain wheat as i want to reduce my dht hormone in my body ,i guess i am suffering from hairloss so any suggestion sir ?

  • @ibbjamin
    @ibbjamin 7 років тому +2

    Glucosamine and gout...hear it is shellfish related which is an obvious no no with gout. Does the joint and circulation benefit outweigh the high purine content of the shellfish it's made from? Any recommendations on taking the supplement glucosamine pre gout attack for prevention and then perhaps haunting during the attack?

  • @ParkadaleRox
    @ParkadaleRox 4 роки тому +21

    Bone Broth Protein is about $40 for 500g, I scoop is 25g = 20 scoops per container (not even a month) where as glucosamine supplements are on average about $5 a month to take 1500mg (s pills) so not the best way to save money. Just sayin' :)

    • @ryancainion7539
      @ryancainion7539 3 роки тому +3

      Easily solved... make your own. It's really simple to do.

  • @Elonmusk99999
    @Elonmusk99999 5 років тому +1

    Doc Can i use Glucosamine and boswellia serrata together in knee pain and should pain

  • @hellapinoy6969
    @hellapinoy6969 4 роки тому +4

    I'm pretty healthy and don't really experience any symptoms that would me wanna take this, but if I do start taking Glucosamine for the benefits mentioned in this video. Will my body depend on it moving forward?
    What I'm trying to say is. If I take Glucosamine, to supplement my already healthy diet/lifestyle, then I stop for whatever reason (perhaps I don't really see any changes or benefits). Will I start feeling "worse/bad", because my body has gotten used to the supplement doing the job MY body should've been doing? Like staying healthy

  • @aasimrefai
    @aasimrefai 8 років тому +2

    is it good to have a natural supplement with the same if ur working out regularly?

  • @lucybellescott7531
    @lucybellescott7531 8 років тому +2

    Is the Great Lakes Collagen the same as the Bone Broth?

  • @firozasheikh2216
    @firozasheikh2216 2 роки тому

    Hi dr josh I'm your New subscriber i love your vlog. Dr i just wanted to ask that can diabetics take this. Please reply thanks.

  • @angelmagalona9651
    @angelmagalona9651 6 років тому

    Thank very much doctor for sharing

  • @maysammikha5888
    @maysammikha5888 7 років тому +4

    thank you for the information God bless you

  • @user-lo1ri6ob7t
    @user-lo1ri6ob7t 3 роки тому +1

    Thank you for the amazing information. But please I have a question, can we gain fat or become fat if we use it while we are in kito diet or diet ? Tnx 🌷🙏

  • @theoneofeight
    @theoneofeight 7 років тому +4

    Can you link those 'studies' that you keep mentioning in your videos?

  • @maheshkumar-rn2ql
    @maheshkumar-rn2ql 4 роки тому

    Hi Dr, my right knee acl tear during football game almost 9 months ago. I am completely avoid the game and taking rest. Please advise which medicine better for me

  • @TaxEvasi0n
    @TaxEvasi0n Рік тому +1

    I take glucosamine and collagen peptides. The body will take what it needs. As long as I have the storages constantly being replenished, I'm happy.

  • @ForOneNature
    @ForOneNature 3 роки тому

    Thank you, BLESSINGS!

  • @jesuisravi
    @jesuisravi 7 років тому +35

    I use glucosamine and chondroitin and msm--these help with arthritis pain for sure.

    • @BReal-qj2vo
      @BReal-qj2vo 4 роки тому +1

      What brand do you recommend?

    • @ForAFewDollarsMore9
      @ForAFewDollarsMore9 2 роки тому +1

      @@BReal-qj2vo Costco's Kirkland signature brand has combo of these supplements.

  • @blueturquoisett8448
    @blueturquoisett8448 5 років тому

    What about Irish or seamoss? it's a Caribbean seaweed which is boiled and drank with spices and milk. Would this be a good source as well?

  • @femabarlahan2115
    @femabarlahan2115 3 роки тому

    loved your advice.. thnx❤❤❤

  • @erlindakozo55
    @erlindakozo55 Рік тому

    Hi Dr Axe, how long can I take glucosamine supplement? Is it true that one of the side effect of glucosamine is falling hair?

  • @corkscrewakia
    @corkscrewakia 6 років тому +1

    What bone broth protein powder do you recommend ?

  • @humbertlong3042
    @humbertlong3042 Рік тому

    I tuned out when he started talking about bone broth

  • @MrJag83aa
    @MrJag83aa 8 років тому +2

    One happy subscriber, your info is priceless, Thank you

  • @aaliyahwilliams295
    @aaliyahwilliams295 5 років тому +32

    Glucosamine works, drink a lot of water with it and excercise your joints. It didn’t work for me until I actually worked my joints.

    • @toyking03
      @toyking03 4 роки тому

      What MG do you take and how many times a day?

    • @user-vn9js9yn1j
      @user-vn9js9yn1j 3 роки тому

      Aaliyah Williams Hey could you let me know how much and often you took it a day for effectiveness? Also your height and weight would be really great for me to know for the comparison. Would be very thankful for reply.

    • @barbram8001
      @barbram8001 3 роки тому

      Aaliyah Williams, how many milligrams do you take, and what brand?

    • @joshboyle56
      @joshboyle56 3 роки тому +3

      It didn't work period your joints got better because you were exercising them

    • @Blaazar13
      @Blaazar13 2 роки тому

      @@joshboyle56 well yes and no, you see for me i've been doing front squats ever since i was 16 amd im now 23, i have never taken any joint support supplements up until recently bc my knee joints hurt when i squat now. Now ever since i took join supplements, my knees no longer hurt amd i feel super lubricated thus allowing me to do more

  • @TheOnlyGHOST1015
    @TheOnlyGHOST1015 7 років тому

    thanks awesome information

  • @ny9214
    @ny9214 8 років тому +5

    Please make a video on natural remedies or natural ways of helping hay fever

    • @nunnster446
      @nunnster446 5 років тому +1

      aasiya Patel tip: 1 teaspoon of natural local honey a day in the morning

    • @spacedoutET
      @spacedoutET 4 роки тому

      I had been suffering with an allergy on and off for almost 20 years. Not sure if it was dust, hayfever or what. Every morning i would wake up with a runny nose and always blowing and sniffing. I was looking into health and tried cutting out bread, sugar even fruit sugar because of a blood shot eye and spots i got. After an experiment, i found not only i helped my spots, but my allergy seems to have disappeared. 😶. Im not 100% sure whether its coincidence, but every morning, my nose feels normal. No runny or blowing. Its weird.

  • @salimajaikishnu1791
    @salimajaikishnu1791 4 роки тому

    Hey. I wanted to know how many bottles glucosamine gliding I can drink I already I already had two bottles of the glucosamine how many more I could drink thank you

  • @farisyemen
    @farisyemen 7 років тому +1

    Dose it work with Cervical spondylosis ?

  • @kellysutton2780
    @kellysutton2780 6 років тому

    I have trigger thumb I bought some today hope it helps

  • @TheSooz2008
    @TheSooz2008 Рік тому

    There are several supplement forms. Which supplement form is best?? Chloride, N Acetyl L, N Acetyl D, or Sulfate?

  • @geraldomedrano5558
    @geraldomedrano5558 3 роки тому +1

    Can you post the studies you get your information? Or just site your sources. It would be nice to verify what you're saying.

  • @realproperty1012
    @realproperty1012 7 років тому

    this channel is very helpful and informative!

  • @miaross777
    @miaross777 Рік тому +3

    Why there is such conflicting information about this supplement? Some doctors praise it, some completely disapprove it. Can anyone point to the research that proves it’s effective? I’ve been contemplating to take it and I’d like to read the research.

  • @dave_thomas
    @dave_thomas 6 років тому +47

    Sounds like a miracle drug. I feel a hell of a lot better about my purchase.

    • @dubai_fitness
      @dubai_fitness Рік тому

      There’s no scientific research after all these years that shows it works. No strong study

  • @dorisberonilla3569
    @dorisberonilla3569 2 роки тому

    Will this help me with my cervical spondylosis. Thank you

  • @negansmith925
    @negansmith925 3 роки тому +2

    Does this help with knee pain.

  • @ajitkapadia8950
    @ajitkapadia8950 4 роки тому +1

    God bless you.

  • @brothermiller8071
    @brothermiller8071 5 років тому

    Love Dr Axe

  • @ramum9599
    @ramum9599 2 роки тому

    Dr.Axe didnt say abt Chondroitin and Hyal Oral for joint pain why only Glucosamine ????

  • @narwhalsinjars7231
    @narwhalsinjars7231 10 місяців тому

    Having really bad joints and ibs for all my life, I've started taking glucosamine lately and I really hope it helps.

  • @HeavyMedal
    @HeavyMedal 10 місяців тому

    Hello Dr.
    Can Glucosamine trigger bone size increase after puberty, especially after 30?

  • @sharmaineetoroma5548
    @sharmaineetoroma5548 3 роки тому

    I am a triple negative brac 1 breast cancer survivor, just want to make sure this is safety take

  • @TypicallyUniqueOfficial
    @TypicallyUniqueOfficial 6 років тому

    Thank you!

  • @rachelinthelionsden
    @rachelinthelionsden Місяць тому

    Can chondroitin sulfate do similar things to glucosamine? I’m concerned about the shellfish consumed over time found in glucosamine

  • @uhavemooface
    @uhavemooface 6 років тому +2

    My fiance is going to be buying me some of this Glucosamine for my TMJ problem. I have had TMJ for at least 20 years now. I am 41 now.

    • @daddyp4912
      @daddyp4912 5 років тому

      uhavemooface
      TMJ?

    • @ccella3370
      @ccella3370 4 роки тому

      Did you find that it helped with the TMJ?

    • @nuit2373
      @nuit2373 2 роки тому

      Did you helped??

  • @naranjasss
    @naranjasss 6 років тому +1

    we love you doc

  • @samanthahicks3333
    @samanthahicks3333 3 роки тому

    Does anyone know if glucosamine will help someone with Ankylosing Spondylitis?

  • @user-gl2ps6ui8p
    @user-gl2ps6ui8p Рік тому

    Thank you so much!

  • @shinigglory3689
    @shinigglory3689 3 роки тому

    Thank you very much ❤❤❤

  • @ronspagnola607
    @ronspagnola607 3 роки тому +2

    Can you take to much glucosamine? What is the recommended dose for a healthy adult ? Bone Both interesting how much oz’s

  • @sazzlepop321
    @sazzlepop321 6 років тому +1

    Doctors should recommend taking this when people take roaccutane. My joints are shot after that drug!!

  • @GH0ST369
    @GH0ST369 2 роки тому

    I wonder if this would help with inflammation of toe joint from Gout?

  • @shakaama
    @shakaama 3 роки тому +2

    any synergistic vitamins to take with glucosamine?

    • @k-tkoog2100
      @k-tkoog2100 Рік тому

      yes for glucosamine to work you need to take l lysine and vit c but dont eat any protein with it because arginine in protein blocks lysine so basically take all that on an empty stomach

  • @bibij8117
    @bibij8117 6 років тому +2

    Hi Dr Axe. I have PCOS, does glucosamine, msm and chondrotin make me gain weight? Thank you!

  • @RajaOmarKethwal
    @RajaOmarKethwal 6 років тому +1

    sir
    i am having uric acid problem from my childhood so can i take bone broot ? as i am not having high purines diets bec of uric acid issue
    ( will wait for your kind reply sir)

  • @Khaos969
    @Khaos969 7 років тому

    I have tendon pain from biceps curls , and tendonitis in my ankles from training , so I'm going to take my glucosamine , I've had it in my draw for ages just never took it... I will now.

    • @Mrx.Scrooge
      @Mrx.Scrooge 7 років тому

      Bizаrrе Мооoоlесulе МЕLТТТТS Cеllulitе => twitter.com/ca077ce29da62d145/status/804578780186492928 Benеfits оf Glucссоsааааminе

  • @Ktstylexoxo
    @Ktstylexoxo 8 років тому

    is this good for arthritis?

  • @frankmontez6853
    @frankmontez6853 2 роки тому

    Are you saying Glucosamine only or glucosamine / chondroitin supplements ? I've had knee and other pain / stiffness in my shoulder and in my right hip . Within a week felt much better with Walgreens brand . Had knee pain ( osteoarthritis for years ) and it's come and go in weeks or even months long phases . this last time started since Dec and last month got very sharp increase in pain . Used brace , Diclofenac Sodium 1% even artritis strenth Tylenol anf only partially helped . While yes it could be going away like before on its own I think this worked the supplemts . I've heard it definitely works for some but not all . I was skeptical at first because of everyone sayin and sometimes selling many many supplements for many many things but I was really getting desperate . I would've used the entire bottle at ;least ansd see if this worked at all but didn't need to . Within days stopped wearing berace no more Tylenol or Diclofenac sodium gels

  • @dariusbivolaru2623
    @dariusbivolaru2623 6 років тому +2

    Does this product aid in repairing hip flexor strain?

    • @romankhan9120
      @romankhan9120 2 роки тому +1

      I am looking for the same problem about hip flexor or hip joints tendons pain but he saying in the video that it helps also joint and tendon problems

  • @anitacarter8060
    @anitacarter8060 5 років тому +4

    My doctor recommended glucosamine !!! I have not tried it yet but I intend on trying it I've heard good things about it… 🤷🏻‍♀️😬👍🏻

    • @mojammelshahriarmahir9106
      @mojammelshahriarmahir9106 4 роки тому

      If you want take a natural best food supliment for your joint problem, you can knok me.
      whatsapp;; +8801881714855

  • @valerienems4327
    @valerienems4327 2 роки тому

    I took glucosamine 1500 a day for about ten years. how do I know the benefits.

  • @benjoseph8387
    @benjoseph8387 7 років тому

    what about for a torn rotor cup?

  • @emmanuellechuga3889
    @emmanuellechuga3889 3 роки тому

    is glucosamine treat trigger finger?

  • @anthonyzuccaro1
    @anthonyzuccaro1 3 роки тому

    Is it safe for people with shellfish allergy?

  • @iamsureshpanyala6473
    @iamsureshpanyala6473 5 років тому +1

    Hi! doctor I'm 22 years old.I'm suffering from knee pain, can I have Glucosamine tablet for increas cartilage in knee?

    • @mojammelshahriarmahir9106
      @mojammelshahriarmahir9106 4 роки тому

      take natural best food supliment.
      If you want take a natural best food supliment for your joint problem, you can knok me.
      whatsapp;; +8801881714855

  • @user-gd7mr5bx1l
    @user-gd7mr5bx1l 3 роки тому

    Any idea how much chicken bone broth one has to take?

  • @Medinabunch
    @Medinabunch 5 років тому +1

    Dr.Axe. is it ok for a 15 year old athlete to take? My child has played soccer since he was 5 and has played competitive club for the past 6 years and he's had Many injuries and sprains would it b ok to take for a short period at the time the injury only ?

    • @holywoof6419
      @holywoof6419 4 роки тому

      Felicia Medina yes there’s nothing wrong with glucosamine

    • @mojammelshahriarmahir9106
      @mojammelshahriarmahir9106 4 роки тому

      preventative measure for sports people and those with joint problems.He/she need world best food supliment.
      If you want take a natural best food supliment for your joint problem, you can knok me.
      whatsapp;; +8801881714855

  • @mohammedharun4479
    @mohammedharun4479 Місяць тому

    Glucomasine with omega 3 (you may avoid omega 3 if you have acidity problems) helps but you have to take it for longer time - alongside this you should also do strengthening exericses like glute and quadriceps and even back - progress into these exercises step by step - try losing weight - having a healthy weight is very very important - if these are not helping you should consult a doctor - my suggestion is getting an MRI of the joint where pain is coming and your blood tests most importantly vitamin D and vitamin b12 check- I have learnt these over the years - usually I have heard doctors don't recommend glucomaisne and prescribe other pharmaceutical medications because they make more profit there

  • @buchsusarvtrip
    @buchsusarvtrip 4 місяці тому

    what is it made of? can it increase cholestorol?

  • @andreabanks9273
    @andreabanks9273 7 років тому +8

    I just started taking it today and I feel it helping already

    • @alexandregauvreau1270
      @alexandregauvreau1270 7 років тому +13

      Andrea Banks It takes a month to start helping

    • @fellon8019
      @fellon8019 5 років тому +1

      Usually takes about 1-3 months. One day is not possibly.

    • @holywoof6419
      @holywoof6419 4 роки тому

      Andrea Banks placebo

  • @rahulsuri3412
    @rahulsuri3412 6 років тому +3

    can i have one capsule daily of lubrijoint plus??? i don't have any joint issue but i do workout that's why i want to add lubrijoint in my diet for sake of my joints.

  • @drewb1263
    @drewb1263 2 роки тому

    Does it help with meniscus tear?

  • @followthetruth6601
    @followthetruth6601 2 роки тому

    Does it fix torn Meniscus ?

  • @khatijafatima
    @khatijafatima 7 років тому +6

    hi doctor! Is glucosamine good supplement for degenerative disc disease?

    • @lukekapala1020
      @lukekapala1020 2 роки тому

      See a chiropractor for that. You need an IDD table.

  • @tamillahi9685
    @tamillahi9685 2 роки тому

    Thanks 😊