Total Gym Setup Out of the Box
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- Опубліковано 10 кві 2016
- View the Blog Post with this video: www.totalgymdirect.com/total-g...
www.TotalGymDirect.com - Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!
Total Gym Is The Best Home Exercise Equipment for Your Total Fitness!
Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!
Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories - including Total Gym Before and After Pictures and much more!
Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend.
Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.
Total Gym enables you to customize the workout that works for you - any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks.
Make Total Gym Your Home Gym. Discover the best Total Gym for you! - Навчання та стиль
Thank you for this very short and informative guide. I’m all set and ready to get started.
Thank you I watched three other videos if not for trying to pull that Center Bar up. It wasn't until I saw your simple instructions to pull that tension knob out that I had any success. I bought a total gym Elite from the Total Gym outlet store and I was worried that someone welded something shut LOL until I saw your video thank you very much. I have a very wonderful product at a very wonderful price
Thank you! This is the best instructional video I have found. Bought my machine late last year but I have been limited because the manuals didn't work for me. Now I know.
Very helpful with showing how to set up--all ready to go now--Thank you very much!
The best step by step by step vid I've seen. Very well done👍
this helped me quite a bit when i got stuck with the instructions that came with the total gym!!
Thanks so much for this video. You explained each detail very well. Thanks 👍 again
Thank you so much your video was extremely helpful
Excellent instructions
this was so much better than the written instructions. thanks.
Much thanks for showing how to safely put the gym together and the use of the safety pin :)
Thank you so much for this video
Thanks a lot, this video really did the trick to explain a little more in depth as oppose to the instructions. 👋👍
Thanks a lot man. I took one apart, because I bought it from small woman who husband recently passed, and while it was easy, taking it apart, even with the instruction booklet it was still not so easy to get it back together with the minute aspects, especially considering there are extra parts. I have no idea what these do and I've been a gym rat for 20 years
When using the Wing attachment for pull-ups, does it matter if it is facing toward or away from the sliding deck? I have the XL7 model. Thanks.
Is there anyway to keep the front rollers from rolling? It keeps sliding off the mat. I have the XL7 model.
Thanks.
Where does the Safety Hitch C pin go?
How do you put the wing attachment together
Interesting that these UA-cam videos are closed captioned but the videos on the TotalGym website are not.
Cant find any model # on my x force from Costco
I can’t pull the pins to fold it back they are stuck
Hey so my handles were not attached how do I attach them
I finally figured it out on my own but these videos need to be model specific. There are totally different parts to assemble and only black pins to pull, not color coded. Thank you.
The general concept is the same for all Total Gyms.
hardest thing to put together EVER
My total gym if different I cannot figure out how to fold it, there are no colored pins to pull the thing is heavy and hard to manipulate
@@totalgymdirect not really an answer anyone wants to see. basically, you ignore that the models have slight differences
How do I even attach the squat stand? It doesn't have instructions inside. The link on the box leads to this video.
I bought this as "fully assembled" and it isn't.
Where does the C pin go?
I just cannot figure out the pulley (XLS). It will attach to the slide board but not without getting wrapped around the middle column. What gives?
Somehow your middle pulley is connected right to the glide board ??? Got mine and set it up and have no idea where to attach the pulley. Keep trying to attach it the glide board but it falls right off?
Did you figure this out? If not, call our customer service department, they'll walk you through it, or determine if your unit is defective. 1-800-303-7896
had the very same experience, difficult to slide down and unfold, also the wing attachment is different mine came in two separate pieces not as one unit. I also have another pully attachment I don't know what to do with it. I paid so much money for this thing I like it but disappointed on the instructions...what instructions? I didn't get any but old videos that didn't pertained to my model. It would be nice if you have a video for each model you have and "how to" on all the attachments you have. To this date I don't know what or how to attach this pully or how to use it, I don't see it being use on any of the videos. It's a pully with a rope and some hooks....yup i'm lost on this one. Thanks
Had the same problem. Shorted us on the direction. I learned on to set the damn thing up and take it down via UA-cam videos
اريد واحدة
The extra pully goes under the bench. Hope this helps. I had the same issue
How to safely transport this
My yellow knob is stuck.
I’m not sure how the safety pin C goes in. I know it goes down the bottom of the upright piece but mine only has a hole in one side. Obviously I need help please if anyone can enlighten me. I have checked all the videos I can find already
The C pin should be placed directly under the level you are working at. If for some reason the other 2 pins fail, the C-pin will help the rails from crashing down.
Mine is so hard to slide up
I folded my machine and stored it away for about a week, now I want to use my machine, the black knob you pull to set it up won’t pull out!!! 🤦🏽♀️ how do you fix this problem Please. Thank you 🙏🏽
Wd40🤷♂️
This was incredibly helpful. Thank you.
The BLACK pin should be RED!
Omgosh! What a flipping hassle! I must have a defective one!
Does the one-piece wing attachment work on the total gym fit
Yes, it does. Attachments for the XLS and the Fit are interchangeable.
Thanks . My cable kept falling off.
Restarting using Gem(Gym)
This video doesn't make ANY reference to the \Safety Hitch C Pin...WTF?
Hi Nancy - yes it did. You have to put in the opposite end of the position slot. Look at the 2:05 mark again in the video.
@@lashaunncampbell1477 safety hitch pin C, it’s different to the other hitch pins and I don’t know where it goes
@@suehardy6600 I have the Total Gym Extreme and my safety hitch pin goes on the opposite side of the position bar pull handle. [i.e. If I move my bar to position "5", the safety pin will go on the opposite side of the pull handle that you use to adjust the height. If I am facing the bar and looking at the car deck/holder, this will be on the eft side.] Does that help?
My column is jammed, won't pull to free standing position.
same
I need help! I didn't get those long silver pins, all I got were short black screws that don't fit!
I found the pins, they were in the box with the pilates straps which I did not open because I wanted to get everything else done first! Yea! Love it!
Thank you so much for being so clear about putting the gym together. You were very helpful!
I can't really see the tutorial because as your speaking the wording is in front of your demonstration
Mine is not all folded like his in the beginning…also I cannot pull my pin out! Wthell?! Is mine broken? Do not tell me I have to return this heavy hunk of metal & all its pieces? Frack!
How the hell is it ready to use and the damn cable ain't even hooked back up... it's a problem tryna use it without it hooked up
If you are using the machine for squats, you don't need the cable attached. If it's attached while doing squats, the cable handles will be dragged up and down, making a lot of clanking noise.
You didn't start from the beginning
Cant see with all the writing on screen
I have the oldest and cheapest model which doesn't show how to use. Frustrated
Thanks for "partially" assembling this and doing so not on video....doh !
Please enlighten us how it's "partially" assembled off video, and if yours came differently, how so?
Video herin shows a completely different bar, similar to bicycle handle bar. Our Total Gym Fit did not come with that bar, had 4 other pieces having to figure out their assembly since book directions barely touched on it and at best vague. Additionally, the initial unfolding of the assembly out of box was NO wheres near as effortless as in the video either. The load bearing beams were jammed or pushed together so hard, so tightly, more than moderate force was required to enable it to unfold.
Sorry you are disappointed with your purchase. We have traded out the one-piece wing with two-piece for the past 3 years (unfortunately this video is a little older than that). However, every outlet that sells the Total Gym FIT notes that you will receive a two-piece wing attachment.
So the 4 pieces you had to "figure out their assembly" for... is that sliding the foam onto the individual wing attachment pieces like the owners manual states on page 7 (totalgymdirect.com/wp-content/uploads/2016/09/TGFIT.pdf)? Or was it the 4 pieces of the AbCrunch, of which the assembly is outlined on Page 9 of the same owners manual?
TotalGymDirect
Please keep theses videos current for all models. We don't have black and yellow coded pulls. Just black so please be model specific.
Lori Jones Amen !
Why disconnect the pulley cable??? Makes no sense not to put it back... misleading video
This is a total joke - It doesn't correspond to the real home gym - complete waste of time