This total gym is great. Lost 15 pounds in 45 days and I’m as toned as ever. Sturdy and well built piece of equipment. Easy to breeze through exercises and really get the sweat and burn.
@@hybridresistance I will tune in for sure. I purchased the same one you have last week. I upgraded from the XLS that I purchased back in 2009 ❤️. I gave it to my 71-year-old fit mother. And she loves it already.! A Total Gym is a great machine for every age and personal limitations. It's for fit people like yourself as well. Your video is proof. of that fact. Again thank you and I will be watching you from now on.
I just bought the Total Gym Fit Max; got it on QVC for $699. I was hesitant but I’m glad I got it-14 levels of resistance, and it came with so many attachments. As you mentioned, very smooth. I’m glad I purchased it. I also have a Concept2 Model D rowerg, which I love using, a pair of Bowflex adjustable kettlebells, some resistance bands and a Lifeline Jungle Gym XT. Hoping to lose the Covid weight and get back in better shape.
You got a great deal. but even at the full price it is worth it. In evaluating a product, you should look at the value you receive, not only in the mechanical aspects (which one could argue in a price plus approach could cost less) but in the benefit received. I used mine as a clothes rack for some time, until I woke up one day and decided to get serious. All kinds of numbers improved - strength, cardio, weight, etc. The way you can set this up allows you to get at it at all times when you feel like working out. On this particular version - the FIT - the size of the board, the attachments are just about all you need. So ues, well worth it.
The weight bar is definitely a must have. It's great for squats. I think that's where the Total Gym excels. Squats with weights are as good or better than anything at the gym. Great overall review. Very thorough and exactly the information we want.
OK everyone so I just purchased my first total gym today. I also have been contemplating if I wanted to buy it or not but I finally purchased it. It should be here sometime next week. Hopefully I can get myself moving stronger and more active. I want to be able to fit into my wedding dress next year. I’ve been overweight all my life and for once I think I am tired of not feeling good.
I've had a Weider 5000 for a decade now. It just wont quit. But I'll definitely spend a bit more and get a Total Gym when this thing eventually kicks the bucket as Im totally sold on sliding bench machines. The $500 model on Amazon looks great. For 99% of people they are more than enough and it fits in a corner of a room. No excuses. I had a buddy that put his in the corner of his living room and he lost 50 lbs just having it in the same room as the TV. It's fun. It's immensely rewarding both physically and spiritually.
Great to hear. I may review one of the cheaper total gym models in the future. Having these sliding benches in a common room is a great idea to ensure you use it. Good to hear about your buddy and your success with them.
Thanks for the honest review. Because of you I am buying one of these lol. Have always had an interest in the total gym but noticed there's more than one and wasn't to sure which one to get. Now that we are in lock down again (Australia) Gyms no longer interest me. So thank you.
@@theredninja2817 Craigslist and Facebook Marketplace usually have "like new" Total Gyms for sale and you can find them very cheap. But also, QVC has Total Gym models and payment plans.
At least once a year the total gym fit max goes on sale to 1/3 of the price..... well, all the models go on sale, but this one specifically with all the same attachments you saw in this video. Totally worth the money IF YOU EXERCISE ON IT! Hahaha It may look intimidating to people out of shape, but with its 14 different levels of inclination (most others only have 5) you truly get a chance to start from the easiest and very gradually increase the resistance based on your body improving on its capacity. Wonderful machine. Would buy it again without a doubt. Good quality and if you buy it during the sales, an unbelievable buy.
Definitely use the weight bar. Adding some extra poundage doesn't mean that you have to go heavy. In fact you can put say 65 lbs on the sled, step off to the side of your total gym. Then do all sorts of exercises. You can put the level on a lower setting and work your way into your heavier sets as well. It pretty much makes the total gym a body builder's dream. I have no idea why an ifbb guy hasn't endorsed total gym because if you can top a total gym out weight wise and do decline presses or back workouts or really move that kinda weight with your upper body at all. You probably look like the hulk.
When I first got into this I was under the impression that heavy weight was the only way to build muscle. So I would use the weight bar consistently trying to keep my rep ranges lower, somewhere around 10-12. But then I found out that high rep sets have equal and potentially greater muscle hypertrophy than heavier sets. So I came full circle but throw on weight every now and then to spice things up a bit lol
@@Primetime_dads standard weights your total gym should come with a hole for a 1 inch thick bar. I'll use anything that fits the dimensions. And if you're using sled that only has the lower bar. Using a longer bar helps because larger plates will scrape the ground and cause you to bottom out.
Glad you upgraded because I bought a Total Gym Fit around Christmas, I need some more ideas on how to build up my legs. Perhaps you have come up with more ideas on using resistance bands to build up the legs? I enjoy your videos and appreciate the info...Thanks!
Thank you for your comments. I did do some recent videos showcasing legs with bands, but I will uploading another leg video again soon. Thank you so much for watching.
@@Zane_Zaminsky - I already thought about that and ordered some resistance bands through the mail. I did come up with a few more ideas but sometimes somebody else thinks of something better or different.
Just got one of these for $18 dollars on the Facebook market place, excellent condition but slightly older version. I used it yesterday and all my abs are aching today.
Interesting, I’ve used Total Gyms (various models) for 10+ years, I used the safety pin for a while (2 weeks) then stopped because it really slows down changing height. I’ve never had it fall. May I ask, was the normal pin just not it place well? Were you wobbling? Any other user error you think could have caused the fall? Not trying to blame you, just curious how it could have fallen.
Just snagged a Fit that was used a few times. Got it for 300. At first, I bought an Extreme for 240 then stumbled across this deal for the Fit and couldn't resist. Even included the Pilates pad.
I have a low model Total Gym. I have had it for 13 years and still works great! I don't use it as much as I used to, because I find it somewhat limited for building muscle.
That's great that it's still working great. I disagree not the "limited building muscle" part, but obviously I'm a little biased with this channel. I'd be interested in hearing where you feel it lacks in this area so I know where other people are coming from.
@@hybridresistance I feel it's mostly the chest workouts.. They're pretty limited and to me just don't seem like the exercises are going to add thickness to the chest. Especially the chest presses. It seems like more shaping than building.
Thank you! This was exactly what I needed! Just got the Total Gym end of last week and have it set up...was just a little confused on how to go about it which is where your video came in. You're right - takes a little extra time, but not horrible. FYI...the fitness pulley is no longer available. Thanks again. Very helpful!
Perhaps you have run across this on your FIT? The bottom of the board shifts to the left/right on the rails on some exercises. This causes the inner portion of the bottom right fender to hit the 'stop' on the way down AND back up (annoying!). The RH corner fender has already broken away from the cross piece. I think you mentioned in one of your posts that you removed the fenders? Perhaps replacing the factory wheels with Huck's would help keep the board centered? Any advice is appreciated. Thx
did you notice improvement with Huck's wheels on the board shifting off the rails? I actually ordered Huck's wheels to put on a refurbished Elite that I have not even received yet. hahaha.
I have this exact model. Is it worth the retail price? For many the answer is no. But is it worth the 400 dollar resell price I bought it for? Definitely! I bought mine 2 years ago so didn't pay insane covid prices. I also had the xls and in my opinion the more adjustments in height the fit model has you really cannot tell the difference. If you want to buy new but don't have or want to spend for the fit model. The xls is just as good. There is virtually no difference.
Just got the FIT as an upgrade from my very old 1100 series and the difference is amazing. QVC sale last week got the unit down to under $700 before tax. Got it set up last night and had a problem - two-piece wing attachment right-hand bar, when attaching to the lower part of the frame to do shoulder presses, the pin does not go all the way through the frame. The wing attachment works just fine at the top of the frame for pull ups, but I can't jockey the pin all the way through the frame only for the right hand attachment at the bottom of the frame. Has anyone else had this type of issue and, if so, how did you solve it? I did a web search and came up empty, and I haven't called customer service yet because I'm concerned they will tell me to ship it back and it was work to get it unpacked and I can't imagine packing it back up.
I appreciate your honest review and use of parts. I bought one of these and I am still trying to play with it to see what works best for me.. I have osteoarthritis and have to do slow warm up but love the product quality and ease on my joints with exercises along with variety of exercises. My biggest issue right now is folding it up. Yes, I have caught my hand and fingers in it and it hurts. I have trouble getting the adjustable tower to fold down with the black pin and then maneuvering it to fold and move.. It is heavier than I thought it would be. Do you have any suggestions about this issue?
Thanks for the positive comments. I will look into making a video on that in the near future. I know a lot of people have this issue/concern with the machine.
Video was excellent glad that you demonstrated a lot of the exercises some of them. I’m guessing it looks like you kind of made your own up which is fine. I don’t know if those are all going to be in the Manuel are they? Other question is how often does QVC run those kind of cells? Because if they do put an updated link, I would buy it through you.
Just recieved my Total Gym Fit Max..along with the safety hitch pin on the lanyard theres also a safety hitch C pin that needs to be placed under the height adjustment everytime you change levels..But I dont see anyone using it on any videos..On the offiicial Total Gym video on setting up they dont even mention it..Guess my point specifically..With the extra weight you use on yours..you dont use it..I kinda think its one more step that slows the flow down if you change height adjustments..maybe I'm just being lazy..
You talked about a 'fitness pulley' in the video and a link to it in the notes but I didn't see a link. Could you help me with where to purchase a fitness pulley?
@@hybridresistance I have a Total Trainer by Bayou Fitness.....not too shabby. Different company but admit the Chuck Norris commercials are pretty inspiring.
Thanks, I'm fat and was on the fence about which one would be best for me. You sold me. Hope I can find a discount, but willing to pay full price to get back to 20yr old me.
Beneficial to watch your video......thanks for sharing....concerns would like bias comparison between anniversary model and signature model...pros and cons as well...if available...if not where online convoluted...even up to the colors...yes black and yellow you demonstrated is fine. Appreciate your take on the detachable clips....you mention a link for easier ones....for quick release regarding changing equipment. Online states anniversary model squat board bigger what would be the benefit. Obviously a purchase is required to add external equipment for adding weights... Mentioned something about cables noise being a con..as well as height of tower...how does it restrict exercising as in hindering. Any assistance with these concerns would be greatly appreciated. Cost between the two models as listed online not that much both listed $1449..and change
Can you do a chest exercise routine? Thinking of getting one to supplement having to load plates all the time. Maybe using this for cardio/ strength training. Also, can you talk about what each level would be resistance wise. Like level 1 is 10% body weight, level two is... Thanks. Really enjoyed this video
I've got a new follow along chest/back workout coming out soon, but I also have done some others in my channel as well if you look under my "upper body workout" playlist. I don't have a chest only workout, but I can look at doing one in the near future if that's what you're looking for. I can't really gauge the level to a %Bodyweight. But what I do is just adjust the levels based on feel and hitting a desired rep range with good form. Hope that helps. Thank you for watching.
@@hybridresistance thanks for the reply, that does help. Just got one today and skipped the how much I'm lifting part and sticking with feeling in the muscle. Got one used on offer up for $250.00. Wanna get the weight bar attachment and figure a way to put olympic weights on it.
Yes I know, I've been getting a lot of people who have been telling me that since I posted it. I just wasn't used to using the pin coming from my Weider.
the cap on the bottom on the left upper end is broken already. i'm not so convinced about the quality of this product. I have and old total trainer 111 and it looks with much better quality
Great video. Very thorough. But I have a question. I have an XL for about a year now and I love it but I just got a great deal on a FIT so I bought it 1) For the sturdier construction and 2) For the the jump between intervals is less than the XL. One thing I was wondering was about the length of the glide board. I'm 6' 5" and like the XL glide board. I was wondering if I could use the XL glide board on the FIT? Thanks.
I am trying to decide which one to get since I have a fused neck and lower spine (could kick my own behind for getting rid of a nice new one given to me a few years ago). It's been a while since I've used one, It looks tough to set up/ handle/add attachments. Luckily my Husband can help with with initial set up. How tough is it to swap accessories on this model? I saw this particular model on Amazon and I saw two others (g5 & g7 I believe) trying to figure out the difference between the Fit model and G7 model. Thanks for this video; this seems to be an all around good machine. :)
Appreciate the video ..... someday I may upgrade. Any thoughts on bungee cords with Weider vs TG? Stability, smooth, added level of resistance - good to know. I trust this review because you talk about $$ entry level price point in the final analysis. Will you retire the Weider Ultimate BW or alternate?
The bungees on the Weider are definitely a plus. I'll do a video soon comparing the two, but there are pros and cons to each machine. I still will keep and use my Weider for sure!
Yes very helpful thank you for the video I'm considering buying one of these as a commercial driver I can hide it underneath my bed and be able to exercise on the road with my weighted vest that might be a good addition. I'm 6ft tall and I hope that this machine will accommodate my height. Years of trucking beating up my body I think it would be a good move. I hear there's other attachment that you can use to add weight and also a parallel bar dip attachment so I can work my triceps in a different angle. Do you have a site that I can go to which can give you a detailed list of different attachments for it? Thanks again I appreciate your demonstrations that definitely helps
Thanks for the comments and sorry it took me so long to respond. I'm also 6ft so it fits me just fine. The XLS which I link down below, has a little longer glide board if you didn't want more space on the board. I don't have the dip attachment, but I will be getting it soon to do a review on it.
I think this system is good for muscle "toning" but don't count on gaining pounds worth of muscle. I think a con of this machine is that they've limited the device too much based on the tower height. I personally am too used to the max height level w/ my body weight and would like to double the height. Also, I find based on watching others (including yourself) is that proper form cannot be executed for many of the exercises. Too many odd angles of pulling, would be great if one could adjust the positioning of the tug cable to be at level with ones shoulders, elbow, not just hip height.
Just speaking from myself using this for now three years with very little weights, I can accomplish all the muscle building goals without going to the gym or weights. For sure there are limiting factors, but pound for pound if I had to get one piece of resistance training equipment, this would be it.
Question: Would this TG be beneficial to someone who's had two shoulder and two knee replacements and is 30 pounds overweight? A 75 year old guy is asking?
Yes it would. It’s low impact and you can get a great workout. Many physical therapists use Total Gyms, although they use a larger commercial model. I’m in my 60s and use one along with dumbbells, a Concept 2 rower and my bike.
There a number of people who use this with similar issues you have and find the Total Gym works great. My father actually messed around with mine (he's got shoulder, hip, knee) is about your age and he loved it. Not everything will feel perfect, but likely you'll find somethings that work great. I'm going to make a video on the near future talking about some of these things. I'd see if you can try it out possibly at a fitness equipment store if they possibly have one. Or you if buy from Total Gym, I'm pretty sure they have a trial period.
Hey guys , and what about purchasing the total gym xtreme? Is that one any good ??? I live in Canberra Australia and they are selling it at Costco ? Is it the same as the one on this video? Thanks 😊
The Xtreme isn't bad, but it just doesn't have the weight bar attachment option. Here's a "buyers guide" video that might help as well. ua-cam.com/video/6vAQfkeF33Y/v-deo.html
I think you could put any sliding bench trainer outdoors, the important thing is to make sure you bring back inside (or garage), avoid the rain, and avoid dirt/debris getting on the rails as it can cause issues for wheels. I've made a few recent videos where I've worked out with them outside.
Hi Chad, how is the signature total gym working for you? l just watched your video, because l am about to buy one. Is it worth the value? You said in your video, that it is? Regards Naomi
I had a FIT and a lesser model and I kept the lesser one and got rid of the FIT. I have the Ultima and it has a couple of more holes at the top, which I think adds variety to the pullups and ab crunch. The FIT was more to lug in and out each time and it came with a LOT fewer attachments. Sams Club has a great model right now (XL7) and we just got the QVC Titanium for our boys. There are a lot of options, but if you want to add the weight bar, it has to be the FIT or XLS.
Just read your question. I had that same thought. I finally bought one off of Craigslist for 300. Mint. It's a bear to configure ( or at least it was for me ! ) , Weighs 68 lbs. I got a workout just moving it and setting it up. The Fit is listed at around 16 to 18 hundred. As to the question. It seems heavy duty. The rails, the hand pulls, the header bar are all welded and built to last. The booklet that comes with it doesn't cost much to produce but is very useful. Problem areas? it's color coded. For abdomen go to the maroon section.etc. So, keep your eyes on CL and find one within 200 miles of your home. People sell them because they do take up a lot of space. 8 feet long. Yes you can store it under the bed but moving it isn't easy. They really should have put recessed rubber wheels in the tubes that touch the floor just to move it. That and a better way to hang the center roller ( under the glide board ) would have been better. Those two items would make it more manageable.
It should, given your height you may have to scoot up or down a little more on certain exercises. Total Gym does offer a "trial" period so if it doesn't work out you could always just return it.
Kind of. There are a number of ways to up the intensity from external weights, resistance bands, taking the middle pulley off, elevating the machine, and more. I do cover a bunch of those on the channel if you get a chance to check them out. This is the most versatile home fitness machine in my opinion.
I can say for sure yes. Essentially all my resistance training for the last couple years has been on this. Since this video, I've only seen an increase in my results. Definitely check out some of my newer videos if you're interested.
@@hybridresistance hey question .... is this what you have here in your video the same as this one ? Total gym xtreme ? Please let me know . I live in Canberra Australia and that’s the only model for sale here at Costco ? Thanks
This total gym is great. Lost 15 pounds in 45 days and I’m as toned as ever. Sturdy and well built piece of equipment. Easy to breeze through exercises and really get the sweat and burn.
Great to hear. Love to hear some of what you used for success in your weight loss.
You were killing that Total Gym. I love watching you put it to the test! Thank you for a seriously great video ⭐️⭐️⭐️⭐️⭐️
Appriate that. I'm still trying to push the thing to the max to see how well it holds up.
@@hybridresistance I will tune in for sure. I purchased the same one you have last week. I upgraded from the XLS that I purchased back in 2009 ❤️. I gave it to my 71-year-old fit mother. And she loves it already.! A Total Gym is a great machine for every age and personal limitations. It's for fit people like yourself as well. Your video is proof. of that fact. Again thank you and I will be watching you from now on.
I just bought the Total Gym Fit Max; got it on QVC for $699. I was hesitant but I’m glad I got it-14 levels of resistance, and it came with so many attachments. As you mentioned, very smooth. I’m glad I purchased it. I also have a Concept2 Model D rowerg, which I love using, a pair of Bowflex adjustable kettlebells, some resistance bands and a Lifeline Jungle Gym XT. Hoping to lose the Covid weight and get back in better shape.
You got a great deal. but even at the full price it is worth it. In evaluating a product, you should look at the value you receive, not only in the mechanical aspects (which one could argue in a price plus approach could cost less) but in the benefit received. I used mine as a clothes rack for some time, until I woke up one day and decided to get serious. All kinds of numbers improved - strength, cardio, weight, etc. The way you can set this up allows you to get at it at all times when you feel like working out. On this particular version - the FIT - the size of the board, the attachments are just about all you need. So ues, well worth it.
Can you give a followup on your experiences with the product after a year?
The weight bar is definitely a must have. It's great for squats. I think that's where the Total Gym excels. Squats with weights are as good or better than anything at the gym. Great overall review. Very thorough and exactly the information we want.
Thank you for the tip about the bar and the comments. I'll look into the weight bar for sure.
I just got mine weight bar today
OK everyone so I just purchased my first total gym today. I also have been contemplating if I wanted to buy it or not but I finally purchased it. It should be here sometime next week. Hopefully I can get myself moving stronger and more active. I want to be able to fit into my wedding dress next year. I’ve been overweight all my life and for once I think I am tired of not feeling good.
Best of luck to you.
go for it! i should do the same...except the marriage part.
Awesome to hear. Just keep using the machine consistently and you should see results.
Ever forward Colleen!
Just wondering if you kept at it Colleen? Or did it get old and in the way? Just wondering. Thanks.
I've had a Weider 5000 for a decade now. It just wont quit. But I'll definitely spend a bit more and get a Total Gym when this thing eventually kicks the bucket as Im totally sold on sliding bench machines. The $500 model on Amazon looks great. For 99% of people they are more than enough and it fits in a corner of a room. No excuses.
I had a buddy that put his in the corner of his living room and he lost 50 lbs just having it in the same room as the TV. It's fun. It's immensely rewarding both physically and spiritually.
Great to hear. I may review one of the cheaper total gym models in the future. Having these sliding benches in a common room is a great idea to ensure you use it. Good to hear about your buddy and your success with them.
I am considering purchasing this exact 'Total Gym Fit' model. Your video was VERY helpful. I think I'll be getting one right away...thanks!
Thanks for the honest review. Because of you I am buying one of these lol. Have always had an interest in the total gym but noticed there's more than one and wasn't to sure which one to get. Now that we are in lock down again (Australia) Gyms no longer interest me. So thank you.
Great to hear! I don't regret my purchase at all. Great piece of equipment.
Just got the same model a couple months ago. Cant wait to see what creative workouts you come up with! :)
Thank you for watching. I will try to deliver! Feel free to let me know what kind of workouts you want to see.
I have the fit model also. I like it. I forgot to insert the safety pin on the tower and almost broke it. Keep the videos coming.
That's good to know. I heard somewhere else that the safety pin is needed, so this will reinforce me using them! Thank you for watching.
If you're looking for a Chuck Norris Total Gym in your price range they also sell them on eBay just as well and everything comes with it just as well
Would like to have one of those my dream gym is the total gym encompass and I really want one 💪
@@theredninja2817 Craigslist and Facebook Marketplace usually have "like new" Total Gyms for sale and you can find them very cheap. But also, QVC has Total Gym models and payment plans.
9:48 The dangling pin parallel to the upright is a safety pin. This must be inserted after adjusting the height of the machine.
At least once a year the total gym fit max goes on sale to 1/3 of the price..... well, all the models go on sale, but this one specifically with all the same attachments you saw in this video. Totally worth the money IF YOU EXERCISE ON IT! Hahaha
It may look intimidating to people out of shape, but with its 14 different levels of inclination (most others only have 5) you truly get a chance to start from the easiest and very gradually increase the resistance based on your body improving on its capacity. Wonderful machine. Would buy it again without a doubt. Good quality and if you buy it during the sales, an unbelievable buy.
Definitely use the weight bar. Adding some extra poundage doesn't mean that you have to go heavy. In fact you can put say 65 lbs on the sled, step off to the side of your total gym. Then do all sorts of exercises. You can put the level on a lower setting and work your way into your heavier sets as well.
It pretty much makes the total gym a body builder's dream. I have no idea why an ifbb guy hasn't endorsed total gym because if you can top a total gym out weight wise and do decline presses or back workouts or really move that kinda weight with your upper body at all. You probably look like the hulk.
I'll look into that. I like not having to deal with the weight plates, but I can see where they'd add more options with the machine.
When I first got into this I was under the impression that heavy weight was the only way to build muscle. So I would use the weight bar consistently trying to keep my rep ranges lower, somewhere around 10-12. But then I found out that high rep sets have equal and potentially greater muscle hypertrophy than heavier sets. So I came full circle but throw on weight every now and then to spice things up a bit lol
When can I find the weight bar and is it for Olympic weights or standards weights
@@Primetime_dads standard weights your total gym should come with a hole for a 1 inch thick bar. I'll use anything that fits the dimensions. And if you're using sled that only has the lower bar. Using a longer bar helps because larger plates will scrape the ground and cause you to bottom out.
@@Primetime_dads having a longer bar will give more room for smaller plates. If that part wasn't clear enough.
Just ordered mine! Used an older model but this looks better made!
Glad you upgraded because I bought a Total Gym Fit around Christmas, I need some more ideas on how to build up my legs. Perhaps you have come up with more ideas on using resistance bands to build up the legs? I enjoy your videos and appreciate the info...Thanks!
Thank you for your comments. I did do some recent videos showcasing legs with bands, but I will uploading another leg video again soon. Thank you so much for watching.
@@Zane_Zaminsky - I already thought about that and ordered some resistance bands through the mail. I did come up with a few more ideas but sometimes somebody else thinks of something better or different.
Thank you for such a great video. You've made my decision much easier, I now know what to look for and what machine is best for me.
Great to hear. Thanks for watching.
Just got one of these for $18 dollars on the Facebook market place, excellent condition but slightly older version. I used it yesterday and all my abs are aching today.
$18 ? Damn that’s a steal
Very nice!
@@qidk18 haha I know right?!
Wow! Which model did you get??
And, I was proud of my NextDoor $100 purchase! Older model, never used. Set it up tonight...ready to start tomorrow.
Put the safety pin in!!! Mine fell once and I bruised a rib.
Interesting, I’ve used Total Gyms (various models) for 10+ years, I used the safety pin for a while (2 weeks) then stopped because it really slows down changing height.
I’ve never had it fall.
May I ask, was the normal pin just not it place well? Were you wobbling? Any other user error you think could have caused the fall?
Not trying to blame you, just curious how it could have fallen.
@Kristopher Jadiel What is flixzone? And what does that have to do with TotalGym???
Just snagged a Fit that was used a few times. Got it for 300.
At first, I bought an Extreme for 240 then stumbled across this deal for the Fit and couldn't resist. Even included the Pilates pad.
Awesome!
Thank you,
I just picked up a used one that the person never finished unpacking for $300. Based on your review.
Awesome, that's a steal.
I have a low model Total Gym. I have had it for 13 years and still works great! I don't use it as much as I used to, because I find it somewhat limited for building muscle.
That's great that it's still working great. I disagree not the "limited building muscle" part, but obviously I'm a little biased with this channel. I'd be interested in hearing where you feel it lacks in this area so I know where other people are coming from.
@@hybridresistance I feel it's mostly the chest workouts.. They're pretty limited and to me just don't seem like the exercises are going to add thickness to the chest. Especially the chest presses. It seems like more shaping than building.
I gotta say you got amazing glute development! Can you do more glute specific vids??
Thank you. I definitely will include some specific glute focused videos in the near future.
Is that a polite way to say "nice ass"...?
Not being a perv...I noticed that too!
Helpful video!
I know. He’s hot in a very Hot DILF kinda way lol
@@hybridresistance hope it’s ok we’re miring your body and physique
When you added that resistance band, I em was sold. Need to tone the lower body! Thanks!
Thank you! This was exactly what I needed! Just got the Total Gym end of last week and have it set up...was just a little confused on how to go about it which is where your video came in. You're right - takes a little extra time, but not horrible. FYI...the fitness pulley is no longer available. Thanks again. Very helpful!
Perhaps you have run across this on your FIT? The bottom of the board shifts to the left/right on the rails on some exercises. This causes the inner portion of the bottom right fender to hit the 'stop' on the way down AND back up (annoying!). The RH corner fender has already broken away from the cross piece. I think you mentioned in one of your posts that you removed the fenders? Perhaps replacing the factory wheels with Huck's would help keep the board centered? Any advice is appreciated. Thx
did you notice improvement with Huck's wheels on the board shifting off the rails? I actually ordered Huck's wheels to put on a refurbished Elite that I have not even received yet. hahaha.
Make sure you secure the safety pin. But a good unit.
Thank you
The Christie Brinkley model comes with half of Billie Joel's stuff.
Cool, I bought one of these Total Gym FITs for $100, 2nd hand, but still in the box
You sure it wasn't hot?
I have this exact model. Is it worth the retail price? For many the answer is no. But is it worth the 400 dollar resell price I bought it for? Definitely! I bought mine 2 years ago so didn't pay insane covid prices.
I also had the xls and in my opinion the more adjustments in height the fit model has you really cannot tell the difference. If you want to buy new but don't have or want to spend for the fit model. The xls is just as good. There is virtually no difference.
Just got the FIT as an upgrade from my very old 1100 series and the difference is amazing. QVC sale last week got the unit down to under $700 before tax. Got it set up last night and had a problem - two-piece wing attachment right-hand bar, when attaching to the lower part of the frame to do shoulder presses, the pin does not go all the way through the frame. The wing attachment works just fine at the top of the frame for pull ups, but I can't jockey the pin all the way through the frame only for the right hand attachment at the bottom of the frame. Has anyone else had this type of issue and, if so, how did you solve it? I did a web search and came up empty, and I haven't called customer service yet because I'm concerned they will tell me to ship it back and it was work to get it unpacked and I can't imagine packing it back up.
Never mind - drilled out the holes in the frame just a little bit and all is well.
I appreciate your honest review and use of parts. I bought one of these and I am still trying to play with it to see what works best for me.. I have osteoarthritis and have to do slow warm up but love the product quality and ease on my joints with exercises along with variety of exercises. My biggest issue right now is folding it up. Yes, I have caught my hand and fingers in it and it hurts. I have trouble getting the adjustable tower to fold down with the black pin and then maneuvering it to fold and move.. It is heavier than I thought it would be. Do you have any suggestions about this issue?
Thanks for the positive comments. I will look into making a video on that in the near future. I know a lot of people have this issue/concern with the machine.
Video was excellent glad that you demonstrated a lot of the exercises some of them. I’m guessing it looks like you kind of made your own up which is fine. I don’t know if those are all going to be in the Manuel are they? Other question is how often does QVC run those kind of cells? Because if they do put an updated link, I would buy it through you.
Thanks for the video. I learned a lot just in how to use each accessory. Very helpful. A+
Glad it was helpful. Thank you for watching.
Just recieved my Total Gym Fit Max..along with the safety hitch pin on the lanyard theres also a safety hitch C pin that needs to be placed under the height adjustment everytime you change levels..But I dont see anyone using it on any videos..On the offiicial Total Gym video on setting up they dont even mention it..Guess my point specifically..With the extra weight you use on yours..you dont use it..I kinda think its one more step that slows the flow down if you change height adjustments..maybe I'm just being lazy..
Excellent review!! Thanks👍
Great review thanks so much appreciate the work out ideas you gave subscribed today
No problem at all. Thank you for watching.
Thanks for showing how to set it up👍🏻
No problem 👍
Thanks for this well-done, informative vid Brother.
No problem at all. Thanks for watching and for the positive comments.
You talked about a 'fitness pulley' in the video and a link to it in the notes but I didn't see a link. Could you help me with where to purchase a fitness pulley?
My nephew did contracting work at Chuck Norris's ranch.....got a glimpse into his gym and didn't see a Total Gym within 100 miles of the place.
That's a downer to hear, but interesting for sure. Hoping Chuck just keeps it tucked under his bed for safe keeping / good luck.
@@hybridresistance I have a Total Trainer by Bayou Fitness.....not too shabby. Different company but admit the Chuck Norris commercials are pretty inspiring.
Thanks, I'm fat and was on the fence about which one would be best for me. You sold me. Hope I can find a discount, but willing to pay full price to get back to 20yr old me.
Happy you found it helpful.
Beneficial to watch your video......thanks for sharing....concerns would like bias comparison between anniversary model and signature model...pros and cons as well...if available...if not where online convoluted...even up to the colors...yes black and yellow you demonstrated is fine. Appreciate your take on the detachable clips....you mention a link for easier ones....for quick release regarding changing equipment. Online states anniversary model squat board bigger what would be the benefit. Obviously a purchase is required to add external equipment for adding weights...
Mentioned something about cables noise being a con..as well as height of tower...how does it restrict exercising as in hindering.
Any assistance with these concerns would be greatly appreciated. Cost between the two models as listed online not that much both listed $1449..and change
Thanks. Good information
Been propping mine up on jack stands for years now, still havent reached the top level!
Can you do a chest exercise routine? Thinking of getting one to supplement having to load plates all the time. Maybe using this for cardio/ strength training. Also, can you talk about what each level would be resistance wise. Like level 1 is 10% body weight, level two is... Thanks. Really enjoyed this video
I've got a new follow along chest/back workout coming out soon, but I also have done some others in my channel as well if you look under my "upper body workout" playlist. I don't have a chest only workout, but I can look at doing one in the near future if that's what you're looking for.
I can't really gauge the level to a %Bodyweight. But what I do is just adjust the levels based on feel and hitting a desired rep range with good form. Hope that helps. Thank you for watching.
@@hybridresistance thanks for the reply, that does help. Just got one today and skipped the how much I'm lifting part and sticking with feeling in the muscle. Got one used on offer up for $250.00. Wanna get the weight bar attachment and figure a way to put olympic weights on it.
Hey, man, your left safety pin is out the whole time. Nice workout.
Yes I know, I've been getting a lot of people who have been telling me that since I posted it. I just wasn't used to using the pin coming from my Weider.
Looks silly but works
Thanks for sharing. I got a better idea of what I can do with it.
No problem. Thanks for watching.
the cap on the bottom on the left upper end is broken already. i'm not so convinced about the quality of this product. I have and old total trainer 111 and it looks with much better quality
Great video. Very thorough. But I have a question. I have an XL for about a year now and I love it but I just got a great deal on a FIT so I bought it 1) For the sturdier construction and 2) For the the jump between intervals is less than the XL. One thing I was wondering was about the length of the glide board. I'm 6' 5" and like the XL glide board. I was wondering if I could use the XL glide board on the FIT? Thanks.
I'm not sure, but I heard you could switch the glide boards out.
Thank you for your video it was very helpful.
Glad it was useful for you. Thank you for watching.
So, years later, how has the total gym held up and do you feel the same about it?
I still have this model, but I've since picked up a use GTS. I still use it but started adding more things since 2023.
This is a great video!!!!
Thank you. I appreciate it. Thanks for watching.
I am trying to decide which one to get since I have a fused neck and lower spine (could kick my own behind for getting rid of a nice new one given to me a few years ago). It's been a while since I've used one, It looks tough to set up/ handle/add attachments. Luckily my Husband can help with with initial set up. How tough is it to swap accessories on this model? I saw this particular model on Amazon and I saw two others (g5 & g7 I believe) trying to figure out the difference between the Fit model and G7 model. Thanks for this video; this seems to be an all around good machine. :)
Here's a couple videos that might help ua-cam.com/video/t4al-pQnXSM/v-deo.html and this one ua-cam.com/video/6vAQfkeF33Y/v-deo.html
Appreciate the video ..... someday I may upgrade. Any thoughts on bungee cords with Weider vs TG? Stability, smooth, added level of resistance - good to know. I trust this review because you talk about $$ entry level price point in the final analysis. Will you retire the Weider Ultimate BW or alternate?
The bungees on the Weider are definitely a plus. I'll do a video soon comparing the two, but there are pros and cons to each machine. I still will keep and use my Weider for sure!
Yes very helpful thank you for the video I'm considering buying one of these as a commercial driver I can hide it underneath my bed and be able to exercise on the road with my weighted vest that might be a good addition. I'm 6ft tall and I hope that this machine will accommodate my height. Years of trucking beating up my body I think it would be a good move. I hear there's other attachment that you can use to add weight and also a parallel bar dip attachment so I can work my triceps in a different angle. Do you have a site that I can go to which can give you a detailed list of different attachments for it? Thanks again I appreciate your demonstrations that definitely helps
Thanks for the comments and sorry it took me so long to respond. I'm also 6ft so it fits me just fine. The XLS which I link down below, has a little longer glide board if you didn't want more space on the board. I don't have the dip attachment, but I will be getting it soon to do a review on it.
@@hybridresistance no worries thank you for getting back to me and that's good information. Definitely looking forward to getting back into shape
I think this system is good for muscle "toning" but don't count on gaining pounds worth of muscle. I think a con of this machine is that they've limited the device too much based on the tower height. I personally am too used to the max height level w/ my body weight and would like to double the height. Also, I find based on watching others (including yourself) is that proper form cannot be executed for many of the exercises. Too many odd angles of pulling, would be great if one could adjust the positioning of the tug cable to be at level with ones shoulders, elbow, not just hip height.
Just speaking from myself using this for now three years with very little weights, I can accomplish all the muscle building goals without going to the gym or weights. For sure there are limiting factors, but pound for pound if I had to get one piece of resistance training equipment, this would be it.
Thanks
At 8:27, that D-shaped ring is not a full loop - seems like it would fall out if enough pressure was applied.
Yes, great point.
Great video.
Thank you.
Question: Would this TG be beneficial to someone who's had two shoulder and two knee replacements and is 30 pounds overweight? A 75 year old guy is asking?
Yes it would. It’s low impact and you can get a great workout. Many physical therapists use Total Gyms, although they use a larger commercial model. I’m in my 60s and use one along with dumbbells, a Concept 2 rower and my bike.
There a number of people who use this with similar issues you have and find the Total Gym works great. My father actually messed around with mine (he's got shoulder, hip, knee) is about your age and he loved it. Not everything will feel perfect, but likely you'll find somethings that work great. I'm going to make a video on the near future talking about some of these things. I'd see if you can try it out possibly at a fitness equipment store if they possibly have one. Or you if buy from Total Gym, I'm pretty sure they have a trial period.
Does the Fit come with the weight bar to add on free weights?
It depends on the package, but generally no.
Thanks alot!
Hey guys , and what about purchasing the total gym xtreme? Is that one any good ??? I live in Canberra Australia and they are selling it at Costco ? Is it the same as the one on this video? Thanks 😊
The Xtreme isn't bad, but it just doesn't have the weight bar attachment option. Here's a "buyers guide" video that might help as well. ua-cam.com/video/6vAQfkeF33Y/v-deo.html
What do you think of the GR8 Flex?
Here you are again! Where's Bill?
Yes. I also want to know. What do you think of the GR8 Flex.
Where do you get you bands??
Just saw this model on sale at QVC for 1/2 off. But I got an Xtreme and instead of returning it, can these be used outdoors?
I think you could put any sliding bench trainer outdoors, the important thing is to make sure you bring back inside (or garage), avoid the rain, and avoid dirt/debris getting on the rails as it can cause issues for wheels. I've made a few recent videos where I've worked out with them outside.
Will your model take a Dip Accessory?
Yes, the Fit has a dip accessory. It is available on the Total Gym website or ebay.
You need to use the safety pin. It’s just hanging there.
Yes, people have pointed that out. I honestly wasn't used to it from using it coming from the Weider.
Hi Chad, how is the signature total gym working for you? l just watched your video, because l am about to buy one. Is it worth the value? You said in your video, that it is? Regards Naomi
I think it's worth it. But the Weider Ultimate Bodyworks that I link below is also pretty solid as well.
I had a FIT and a lesser model and I kept the lesser one and got rid of the FIT.
I have the Ultima and it has a couple of more holes at the top, which I think adds variety to the pullups and ab crunch. The FIT was more to lug in and out each time and it came with a LOT fewer attachments.
Sams Club has a great model right now (XL7) and we just got the QVC Titanium for our boys. There are a lot of options, but if you want to add the weight bar, it has to be the FIT or XLS.
@@hybridresistance l
I notice your safety pin was not secure.
Yes, that's been pointed out a lot in the comments. I really wasn't used to using it with my old Weider model.
Why is it so damn expensive?
Just read your question. I had that same thought. I finally bought one off of Craigslist for 300. Mint. It's a bear to configure ( or at least it was for me ! ) , Weighs 68 lbs. I got a workout just moving it and setting it up. The Fit is listed at around 16 to 18 hundred. As to the question. It seems heavy duty. The rails, the hand pulls, the header bar are all welded and built to last. The booklet that comes with it doesn't cost much to produce but is very useful. Problem areas? it's color coded. For abdomen go to the maroon section.etc. So, keep your eyes on CL and find one within 200 miles of your home. People sell them because they do take up a lot of space. 8 feet long. Yes you can store it under the bed but moving it isn't easy. They really should have put recessed rubber wheels in the tubes that touch the floor just to move it. That and a better way to hang the center roller ( under the glide board ) would have been better. Those two items would make it more manageable.
Would a used XLS be a better deal then a new Fit unit
I'm sure the used XLS would be good considering it's in good condition.
Thanks for sharing
My pleasure
Thank you for your advice how much is that please ?
It sometimes depends on the sale and package, but I'd say they range from $1100-1400
Have you seen skyler king on total gym ?
Yes, I have seen some of his videos. Great DIY hacks!
Would this work for me at 6’4 330lbs?
It should, given your height you may have to scoot up or down a little more on certain exercises. Total Gym does offer a "trial" period so if it doesn't work out you could always just return it.
Where did you get that band?
Resistance Bands UndersunFitness.com SAVE 10% OFF your order of using Code "PHFitness" or find them on Amazon here amzn.to/3bU4cxK
so you limited to work out with your weight?
Kind of. There are a number of ways to up the intensity from external weights, resistance bands, taking the middle pulley off, elevating the machine, and more. I do cover a bunch of those on the channel if you get a chance to check them out. This is the most versatile home fitness machine in my opinion.
Does this really work ? Thanks.
I can say for sure yes. Essentially all my resistance training for the last couple years has been on this. Since this video, I've only seen an increase in my results. Definitely check out some of my newer videos if you're interested.
@@hybridresistance hey question .... is this what you have here in your video the same as this one ? Total gym xtreme ? Please let me know . I live in Canberra Australia and that’s the only model for sale here at Costco ?
Thanks
How much did you pay?? You didn't say...
I paid close to 1k for mine. Thank you for watching.
@@hybridresistance where did you get it? The listed price on their website is $1,399...
@@hilda2130 you can get it in Canada for CAD $799 minus 20% coupon delivered. They call it tg fit plus and also comes with the weight bar. Tsc.ca
@@scouzi7201 I don't think they ship to the usa... I live in Texas... I want to know where the guy in the video got his...
@@hilda2130 There's a home fitness equipment place by me that sells them.
How much did you pay for yours?
I don't remember exactly but close to 1k.
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