Immobility and Fear: Peter Levine - Mental Health, Evolution, Identity, Interoception, Empowerment
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- Опубліковано 4 лип 2024
- You can watch all our videos at scienceandnonduality.com
Immobility and Fear: the Somatic Connection
The Covid-19 pandemic presents mental health professional with unique challenges. Our evolution has prepared us to respond to threats that we can see, identify, and then respond to, as in fight or flight. However, we are now confronted with a potentially lethal pathogen, one that we cannot see and that we don’t have an evolutionary prepared active response to meet. This can lead to chronic shutdown, collapse, fear, helplessness, anxiety and depression.
By learning how to help shift our interoceptive (internal) experience, we can move from helplessness to empowerment with a greater capacity to live in the here-and-now, without undue fear.
This talk is hosted by Karine Bell.
Science and Nonduality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in direct experience. We come together in an open-hearted exploration while celebrating our humanity.
Just listening to such a wonderful person like Peter is a healing experience in itself
This guy knows more about Trauma than anyone else in the world
When someone is depressed or in grief, please just listen! Please don’t try to encourage them “to feel better”. If you support them by simply listening and being there (you don’t need to say anything), even joining them in using Levine’s “Voo”, they will be able to work through the darkness and come out the other side. It will work, but it takes time, understanding and perseverance.
Thank you for this beautiful, uplifting interview.
I love peter Levine!!!! You are helping me heal. May God Bless You!!
thank you. We all need truth, clarity , compassion and connection.
"The cave you fear to enter holds the treasure that you seek" (Joseph Campbell). Thank you both for this beautiful and really helpful talk! I do experience an invisible enemy, and I can say to myself "I think that...".
Your so humble and caring ty for your knowledge in helping us humans realize we can be normal and heal our bodies with our hearts and minds . Blessings to you and family ❤️🙏🏽🤗
Thank you. It is beautiful to feel your love beyond the words
Thanks
Awesome video
Best I have watched during these days
God bless all who plant the seeds of life love and light
Dear Peter
I listened you first time and enjoyed your inside beauty
Your knowledge and intention to share all this with people to make them aware of their body and mind to get free from their so called fears is really worth appreciating
Nice to meet you I am from Delhi India and I love to connect and appreciate all such persons who are pointing to the reality of life to make this earth living worth and creating beauty in different colours of their beings
We all human beings have the equal potential we just need to understand to live and value our life
Keep on going
Lots of love ❤️❤️
good point Peter its physical distancing not social distancing
This was so soothing to watch with understanding. Thank you.
Great listening
Thank you so much🙏🏻❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you ❤️🙏🏻🌈
Hello Thank you, Very Beautiful
🙏🧡
Can someone help me understand what he means when he says in order to get out of the immobility response we need to contradict it?
So basically immobility response is like a state of shut down and in order to get out of the state- we need to get out of the “stuckness “and move.
@@yashi7799 Oh ok that makes sense. So moving are bodies even though we don’t want to with maybe light yoga or just walking around will get us out of it?
@@sharonashley1008to my understanding it’s move that energy out of our bodies. I remember hearing something about how kids just shake and do all these silly movements it’s natural to them and that helps move energy throughout them. Throughout the years going through life and adulthood you lose that
Politicizing trauma is counterproductive 🥺
So much wisdom and truth here. The pandemic and Trump have traumatized (re-traumatized) millions of us... and the threat is not quite identifiable, and everywhere. My system is so out of whack.
i think all of these people who say they have skills they can teach you that will relieve suffering and then charge for them is immoral.
I don't mind paying a fair price...but when prices are 300-400 for 1/2 hr on zoom is ridiculous. Then it's only for the rich.
In a society where people need to make money I would have to disagree. I do think fair pricing is good.
Godless