How Relaxing Helps Your Jiu Jitsu

#jiujitsu #grappling #martialarts
The benefits of relaxing while training, practicing and competing in grappling provide numerous benefits to practitioners.
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[@davidlaubshire]

thank you for the teaching thats very important thanks for the teaching friend

[@Dionysiandreams]

I love the idea of swimming through frames! Great stuff

[@DMiddle]

Solid stuff ! Thanks kenny. So much easier to understand concepts than a technical sequence in which is drilled for a hour and usuallly forgotten .
when i get the money at some point this year i will buy this ! -Dusty

[@DsqaureD0495]

I’m super excited about this channel!

[@ertyherty6674]

✅✅✅✅

[@razakazmi1652]

the basics!

[@craig.gearhart]

Incredible

[@eastbaywolf7667]

Great vid

[@KennyFlorian]

Thank you for the like and comment!

[@vw5233]

2:18

[@nofii]

Are there other similar videos that i could watch or do you have drills that i could do to relax during bjj?

[@bossman8066]

I didn't know the swimming thing. Never learned it. Does it actually work or am I going to look weird doing it lol? And what are some other false signals you can give aside from that swimming technique.

[@redshot1015]

everyone for 3 years say iam to tense while rolling i try not to