The Gracie Way (Ep. 4): Reverse Triangles, Cows & Gracie Playtime
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- Опубліковано 5 вер 2024
- In this episode of the Gracie Way, you'll join Rener on his trip to North Carolina where he taught a string of seminars at several Gracie Garages. Rener teaches you some sick details on the Reverse Triangle Choke, shows you how to body surf in a wave pool, and then he shares a closely guarded secret about himself. People always ask the Gracie Brothers, "what do you guys do for fun?" and at the end of this episode, they show you.
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"You guys can laugh all you want.. K, but two things; One I know self defense... so you can't beat me up" #mademynight hahaha hilarious.
It's so humbling to see you go out of your way just to teach some gracie garage students! I love it man! You are most definitely the grandson of Helio! So great to see his vision a reality with you and your family as the forefront.
THEY know, that if they touch my bag they get choked out. Haha I do love the humor this guy has.
wow that ending was sick the lasso,and the tumbling,and the headroll to standing awesome!!!
Did anyone else watch the ending? Awesome!!!!!!!
Love the video! Im from right near archdale, NC so it was awesome to see this video! I am a huge fan of yall and hope to make it if you ever have another seminar.
12:16 My NEW favorite Gracie Jiu Jitsu move !
Awesome balance Rener!
I think the best drinking game ever would be to take a shot every time Rener says "100%" or "Keep it real."
I was there! Back attacks seminar was great.
Rener your too funny!! you need to come to NY!!
Funny as heck .... He's super cool
I freakin loving the reverse triangle and the last part! awesome! u guys rock!
" you guys can laugh all you want, but two things... 1, i know self defense, so you cant beat me up " lol
We need more Gracie Way!!!!!!!!!!
old man just loves the green
we love you guys
Rener, you are TOO funny ! ! !
These guys aren't martial artist, their machines man. Their fuel is Jiu jitsu and passion for life! 100% real!
I love this show make m0re shows more often!!!
Rener is the best!
@Nola213 He says "pegando jacaré", literally "alligator catching". It is a well-known Brazilian slang for body surfing a wave. He even speaks in a very noticeable - to Brazilians, I mean - carioca (Rio de Janeiro native) accent.
Rener, he keeps it real.
Love it Thank you guys .
Great stuff. My Father also taught me how to "ride waves" just like that when I was little, at Jones Beach on Long Island. He was the master, riding breakers through 10 yards of broken shells that made up the shallows there. I can still remember his stomach would be all cut up by days end. Now it's called "body surfing" or whatever.
What is that exact Brazilian translation of it mean I wonder. Like to English @ 7:47 ??
I think I heard Jacare at the end? isn't that a gator reference?
12:05 that belt thing was amazing, could you guys teach us how to keep it real like that? plz! thanks.
nice video, you totally kept it real.
This video made me want to visit North Carolina. Explore Gracie jiu-jitsu not so much.
lol i live in North Carolina and we do have beaches lol... The beaches here are secluded generally and separated from the mainland.
Just love GJJ i love how gracie jiu jitsu gives the importance that it should have, to de self defense..
You are right in stating "I don't think"! Again, thanks for your "opinion"!!
Best way to avoid airplane food, bring 2 Renergy sandwiches!!!
i love you guys
I love the shirt!
he is so happy
i wouldn't want to be the guy who makes the mistake of getting rener's bag at the airport. LOL!
North Carolina has great beaches and super exotic outer banks where the infamous pirate black beard use to dock and knew like the back of his hand.
12.17 - 1st time i have seen that one!!
thats some pretty amaxing stuff at the end, keeping it real freestyle :P
Rener, please let me know which bagpack you're using. It looks like a s.o.c dugout bag, but which model and which color type?
And by the way, awesome handling of the stability ball....
Keep it real
that last trick on the ball is played in reverse film!
dude! i'm so going to practice that role on the yoga ball!
@akm527 I loved that part, too! I was crackin' up!
This is realness I think Dante is their brother, "keeping it real" special
What they do for fun, somehow I am not surprised.
"somebody touches this bag they get choked"... hahha
How is GJJ more self defence? What rener was teaching in his seminars looks very similar to what i learn in BJJ x
how many tries did it take to get that roll and stand on the ball?
hahahahah rener's laugh @1:13
i like the shirt you have at the end. where do we get one of them?
Man I want a Gracie tee so badly but the shipping to Australia costs heaps! I don't spose theres anywhere that sells official Gracie merchandise because I'm thinking of buying a Gracie gi as well.
Funny to see a Tiger Rock school in the video.
you guys should bring that gracie way to parkour. you have a wall step down already it seems.
how does he get food past the main checkpoints? i thought you can't bring outside food in? especially in foil?
Renergy sandwhiches...LOL classic
thats kinda why i quit going to a school. they were teaching and focusing on the competitive jiu jitsu- and i wanted to learn self defense jiu jitsu... a little bit different in the way they train.
Reason #1 why I prefer watching any Pacquiao vs. Marquez fight over MMA 08:22 However, I do agree 100% about those artificial pillows at hotel rooms. The Gracie's have developed a strong efficiency to their craft though and I realize that a lot of people enjoy the MMA. So they are doing something right.
pls make a video on how u guys did that belt tie thing haha
Where can I get that backpack? So sweet
8:05 haha "trees and cows"
@vfschmitt ahh ok thanks very much. I know the fighter Renaldo "Jacare" Souza(sp?) the strikeforce MW Champio is Brazillian, and I read somewhere his name/nickname Jacare meant Alligator. was just wondering what the rest of Rener said meant. thnx again.
Ha ha ha. You are great!
Holy crap, your portuguese is VERY good, great pronunciation, almost looked like a "carioca" right there. DANG !!!
Nick Diaz should watch this video- at least the beginning on how to get on a plane!
North Carolina DOES have beaches! And good ones, by the way!!!!
HAHAHAHA!!! I seriously just laughed so hard and loud i annoyed myself XD
12:16 wooooooooooooooooooooooooooooooooooooowww!! I wanna do that!!
keepin' it real thats wassup lmao
man i wish i went to the kingsport one =[
@utubesqueeze he says:100percent feather pillow, cus he is keepin it real :)
Rener keepin it real in some fake surf lol
@vfschmitt "former" champion. haha your so right. Duh me, and I just got done watching the entire card like 5 hours before that post on DVR. My mistake, Yes Rockhold is now the MW strikefore champion. I can't believe I watched all 5 rounds of that and it totally skipped my mind that Jacare lost the belt. hah!
PLEASE come to annapolis maryland rener! goto john garfeild school for jiu jitsu!!!!
4:17 "my old man just loved the green he loved the green" lol i suppose he loves tree?
1 person is getting choked out
i wish everything i had had Gracie on it :/
That depends.
7:45 "Pegando Jacaré", keeping it real in Portuguese. Dang!
@RandolphDgr8 Thats nice..
nah the best way to differentiate is to put the gracie patch on the bag :P
"Somebody knows if they touch this bag they're gonna get choked."
keeping it real
No beaches in North Carolina? Ever heard of Outer Banks?
Oss! 9:24 haha!
best part from 11:45
100% keeping it real
wuts the song at 11:43???
@k00lkane they train more headlocks, punches, weapons and reactions of UNTRAINED opponents than other BJJ schools
Lol get from behind this truck bro lets keep it real
I agree with the pillow. Can't stand them massive things hotels have.
12:17 Spiderman!!
June something? LOL
Dont you guys do Jiu-Jitsu for fun?
you know?
"sup". LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL
"No bitches... No exotic bitches..."
Cocky?
Do you know who he is?
"Keeping it real!"
I'm calling that the stability ball squat is filmed in reverse. notice the back step preceding the stand up hmmmmm ??? come on guys keep it real lol
sup rex!