NEUROSCIENTISTS show how to stop feeling TIRED every morning (NEW 2022)

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ •

  • @LisaGallegos
    @LisaGallegos 2 роки тому +7

    I got Myndlift AND mendi cause of you. Now I want the neurocity crown 👑 I’m obsessed w psych tech. I’ve also been using Flowly for HRV measuring!! These tools changed my life.

    • @CodyRallMD
      @CodyRallMD  2 роки тому

      Haha Lisa that's awesome. Any big take-aways from Myndlift and Mendi?

  • @bhaskartripathi
    @bhaskartripathi 2 роки тому +1

    What iscthe ideal evening routine for a PhD researcher?

  • @TheMegatrux
    @TheMegatrux 2 роки тому +4

    as soon as I started watching the video I was llike "such good editing, how does the video only have 184 views?!" then I realized it was uploaded today :D

    • @CodyRallMD
      @CodyRallMD  2 роки тому +1

      Thanks for the compliment! It seems off to a slow start but we will see how things go over the next month or two for it.

  • @randyg4629
    @randyg4629 Рік тому +1

    I’ve done Mert and seen some benefits. I’m looking into Neurofeedback for assistance with tbi, ptsd & to help with brain fog and anxiety. Any recommendations on something that can be used at home?

  • @aware2action
    @aware2action Рік тому +2

    Never have problems with sleep quality.
    Sunlight exposure during day, Limit caffeine intake to late noon, Use blue light blocking glasses, Use additional non-habit forming calming alternate medicine remedies, listen to soothing music while drifting to sleep in a pitch dark bedroom.
    Works all the time, when followed through.

  • @ShervinShares
    @ShervinShares 2 роки тому +4

    quality info & quality production value!!

    • @CodyRallMD
      @CodyRallMD  2 роки тому +1

      Thanks Shervin!! Did you feel like this was quite different from past videos I have done?

    • @ShervinShares
      @ShervinShares 2 роки тому

      @@CodyRallMD from the ones I've seen! I haven't watch a video in a while though too :)

  • @MrJeremyMDavis
    @MrJeremyMDavis 2 роки тому +2

    Really then the vibe of the video is that the data from devices backs up the things most of us already believe to be true re sleep. Eg avoid caffine / screen time late in day etc. Thanks cody

    • @CodyRallMD
      @CodyRallMD  2 роки тому +1

      Thanks Jeremy! Yes but I think it is important to confirm these things with science. We are just in the beginning stages of that!

  • @drmtwr
    @drmtwr 2 роки тому +5

    Cinematography is fantastic! Have you had a chance to check out the Muse beta? Thanks for all your hard work!

    • @CodyRallMD
      @CodyRallMD  2 роки тому

      Thanks!! Yes, testing it now.

  • @trippymalc
    @trippymalc 2 роки тому +7

    I Never get tired of sleeping.

    • @CodyRallMD
      @CodyRallMD  2 роки тому +1

      Maybe your sleep quality needs improvement?

  • @petergamma741
    @petergamma741 2 роки тому +2

    Spiritual advice from Yogi Bhajan, Master of Kundalini Yoga, PhD. : «The more you experience, to more tired you get» (source unknown). Do lesser, and you are happier, Cody Rall MD, this is as far as I know the only way to solve this problem.

  • @Zingius
    @Zingius 2 роки тому +2

    Great! Thank you Cody.

    • @CodyRallMD
      @CodyRallMD  2 роки тому

      Thanks for the support and the comment XIMON! :)

  • @dayanarall5985
    @dayanarall5985 2 роки тому +2

    🙌 great video!

  • @drpaulaod
    @drpaulaod 2 роки тому +2

    Cody, PLEASE would you do a review of the new Neorhythm Pillow/Pad; there doesn't seem to be any on UA-cam at the moment 🙏
    Thank you in advance x♡x

    • @CodyRallMD
      @CodyRallMD  2 роки тому +1

      I'm working on it right now!!! Thanks for watching Paula :)

    • @drpaulaod
      @drpaulaod 2 роки тому

      @@CodyRallMD Super Cody, much appreciated - Great work 💯; Px

  • @zipbob90
    @zipbob90 2 роки тому +2

    I posted this on an old video and wanted to try on your newest in hopes of you seeing it:
    Hey Dr. Cody, I am functionally a quadriplegic and use a robotic arm called Jaco attached to my powerchair for basic functional use as well as photography, but the interface is so inefficient that it becomes an impedance, do you happen to know of anybody researching BCI for assistive tech control in the Philadelphia or NYC area that you could maybe connect me with? Thanks!

    • @CodyRallMD
      @CodyRallMD  2 роки тому

      Hello! I will keep this in mind and reach out if I can find anybody.

  • @zechariah.bendavid
    @zechariah.bendavid 2 роки тому +1

    "To test this, I took about 6 shots of my favorite bourbon."
    Now THAT's my kind of science!! 😂

  • @nicktube3904
    @nicktube3904 2 роки тому +2

    Cody what kind of shoes you wear?

    • @CodyRallMD
      @CodyRallMD  2 роки тому +1

      Aldo for casual and Brooks for running

  • @timhendson2550
    @timhendson2550 2 роки тому +2

    I can't focus and sit and read like even a sentence. which brain program device do you recommend?

  • @u-liconfoosius6432
    @u-liconfoosius6432 2 роки тому +1

    Made my kids watch it. I have my doubts if it will reduce their gaming. But, I just had to try

    • @CodyRallMD
      @CodyRallMD  2 роки тому

      Hahah. At least you tried U-Li!

  • @BHRIGUCHADHA
    @BHRIGUCHADHA Рік тому +2

    Lot of pyshcological, brain wiring factors missed out. Gym bag analogy won't work on many other things and contexts and situations. Not a comprehensive or authentic review.