What Are 4 Major Health Benefits Of Pomegranate | Anar khanay kay Faiday

This video is about 4 most important health benefits of eating pomegranate regularly.
Pomegranate not only contains vitamin c,iron,calcium,Phosphorus and riboflavin but also polyphenols like anthocyanins,flavonoids and tanins which give health benefits against many diseases.
#pomegranate #anarkayfaiday
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@muhammadazeemmughal7526]

"وَمَا أَرْسَلْنَاكَ إِلَّا رَحْمَةً لِلْعَالَمِينَ"°اور ہم نے آپ ﷺ کو تمام جہانوں کیلئے رحمت بنا کر بھیجا"

[@rehanaakhtar730]

Boht shukriya Dr.Afzal sir itni detail se Anaar jaisay fruit ke fayeday bataye, Allahpak aap ko boht arooj atta fermaye Aamin aur Jazaye khair de hamesha,Aamin

[@annayakhan420]

Allah pak ap ko sehat aur tandrosti ata kry ap ki btaon se hm bht kch sekh rahe hain

[@sayyidassadkazmi9872]

Mashallah
Very nice informative post
Sadqa e jaaria esi ko kehtay hain great

[@muhammadirfan5331]

Nice explain Thankxs

[@maqsoodsiddiqi486]

Excellent Sir. Thanks about 4 most important health benefits of eating

[@syedazamilyas9601]

Lovely prescription

[@khalidrasheed9918]

Jazak Allah brother ❤️🤲

[@adammiya1932]

Masha allah ❤❤❤❤❤

[@SaleemKhan-du5dh]

ماشاءاللہ ۔۔ اللہ تعالیٰ نے انار میں بہت فوائد رکھے ہیں ۔۔۔۔ ڈاکٹر صاحب اللہ کریم آپ کو سلامت رکھے آمین ۔۔۔۔

[@mohammadishfaq5425]

Subhan Allah MashAllah Allah Pak ney Insan key ley both Nemtey bani ha Subhan Allah Subhan Allah

[@attamuhammad3494]

Assalam o Aleykum sir G thanks so much for shere your knowledge my Allah (SWT) bless you

[@familyhealthclinics5888]

Excellent, thanks for letting us know about pomegranate.

[@gulbahadaryousafzai9546]

شکریہ ڈاکٹر

[@fazalali5661]

Masha Allah Subhanalla

[@tariqfate9350]

good video informatic

[@sardarnawaz2577]

ماشاء اللہ جزاک اللہ

[@muhammadnasirabbasi4646]

Very well explained sir thanks

[@Cookforserve14]

Jazakllah doctor sahab very informative video thanks 👍👍👍

[@liaquatdurrani6977]

Thanks for your efforts

[@zarahshah18]

Very informative video thank you sir

[@rizwanbutt6416]

MAA sha Allah... ❤️ ❤️❤️❤️

[@malkaart4734]

Very nice ,jazak Allah

[@kehkashanzaidi3687]

جزاک اللہ خیر

[@PUBG_m6f]

It is deemed necessary here to explain that who is the best for others,is vary simple like the Dr Sahib every one is busy to deliver good with the hope to uplift others through theirs valuable information.....are the best asset for our nation...be stay good and happy with all of us...

[@anitaamin8680]

Very nice information 👍

[@tayyabasaeed7226]

جزاک اللہ خیر بھائی

[@faridabegum9400]

Thanks to send very informative with good explanation.👍👌

[@zareenairshad5765]

Jazakallah

[@zaraabdullah6448]

Mashallah jazekallah both alla video good msg

[@amerahmohsin1231]

Thanks a lott dr sb anaar hmara boht favourite fruit bhe ha

[@meharhaider295]

mujhy to apki hr video bohat psand hai sir 💞

[@qaisarchouhan1917]

جزاک اللّه

[@mianshakeelakhtar6962]

big informational v log than you Dr sahib-

[@MajidRasoolKhan]

Zaberdast jazak Allah

[@faridasadiq264]

Thank u sir
Very informative 👍

[@liaqatkhattak6316]

EXCELLENT VIDEO.

[@rafiqrabbanirafiqrabbani6029]

Thanks for jazak Allah khyer

[@rafiqchaudhry8412]

I have 4 trees in backyrad , the birds share is more than 60 % even before is ready for harvest. Nowadays make fruit chat with guvya .

[@HassanAli-pv4fo]

same here i have Japanese fruit tree in my backyard and birds had eaten 60 % of the fruit i think the birds came late at night and eat fruits till morning 😅

[@solsoftgraphics350]

Great sir
Jazakallah

[@abdulaziz-ff2nn]

Thanks jnab

[@riverslakes3637]

No doubt very well info

[@treesa369.]

Good knowledge.

[@Progamming996]

Allah sab ko shifa day

[@saimahameed480]

Thank you so much sir very well explained

[@shaziajavaid3535]

Thank you so much

[@mohammadyunus5108]

mashaallah good 👍

[@khalidkhattak4310]

Lactors is very best and I am also eat every day in the light of Dr afzal

[@janpervez3340]

Gooooood assessment Dr sweet

[@madadalimallah6282]

Zabardast video 💯

[@dawoodsafdar8955]

Nice

[@zaheerbutt895]

جزاك الله خير الله يحفظك

[@sultananwar6397]

Good idea

[@MohammadMohammad-nj5ir]

jazak ALLAH khair dr sb.
any limit per day or we can eat a lot every day...?

[@kaneezfatima7594]

Jzaak Allha khear

[@afaqshah3196]

Absolutely marvellous presentation indeed!

[@pkkotla]

Good information

[@karachi8646]

Mashallah jazakallah

[@shaziajavaid3535]

MashaAllah ❤

[@lovechannel7501]

Dr SB thnx 4 nice info Allah Bless 💕 U n URS family Qaiser Pg Cardiac Surgery MHL

[@ehs29ify]

Amazing work.

[@tahiratahira684]

Very nice 👍 good information

[@ajazhaider9969]

Very nice.

[@habibrehman7058]

thanks Dr g, informative

[@7C_Cuisine]

Kiya Asthma Patients k liye Anaar Khana Fiyda mand hai ? Plz Reply to me ?

[@Rustam_manzoor]

Excellent

[@saleemrajput98]

Nice.

[@fnisar7976]

Ammeene

[@hassantahir3232]

Thanks you sir

[@naushabahusain4176]

Salaam Dr Sahib the white membrane is also healthy eating with the Anar per our Rasool Allaah Muhammad Peace be upon him Allaahu Akbar Subhan Allaah

[@sayadrifatkazmi8903]

Thanks.

[@fa-kw7hv]

W salam sir thank u for info👍👍❤❤🇵🇰.

[@khaulahburki7869]

Thanks very much ❣️

[@mazharhussain497]

Nice video

[@syednaseerhussain5572]

Thank you Doctor

[@khurram3616]

mashallah 👍

[@rewardchannel1588]

💖💖💖💖💖💖💖💖💖💖💖

[@qasiriqbal7449]

Great info sir

[@zaheenuddin5210]

Excellent. Thanks for. Good information Sir can Cheese heart eat. in the morning

[@zaheenuddin5210]

Heart patient can eat Cheese if yes how

[@mubushrashaheen3053]

Assalamualaikum, I followed all your end instructions

[@muhammediqbalabid1964]

سر گریب فروٹ کے بارے میں بھی بتائیں آپ کی ویڈیو دیکھ کر بہت معلومات ملتی ہیں

[@f.9188]

Perfect

[@abdulqayyumraja7012]

DR SAHIB, Please ALSO ADVISE about the suitabilty ANNAR FOR CKD KIDNEY Créatinine Filtration BEING rich in Potassium.Thank YOU VERY MUCH.

[@nadeemabbassyed7474]

Dr sb Yemen ka both zaberdrst he world best be kah sakty hain

[@safdarali524]

Thank you Sir

[@munawarahmad5557]

آپ نے بہت پیاری شرٹ پہن رکھی ھے انار سے گلہ بہت جلدخراب ھوجاتا ھے اس کاعلاج بتائیں

[@riffattahseen8153]

Assalaam u alikum. Dr. Mjy anaar bht pasand hai lakin khany sy gala garaab ho jata hai

[@aijazzgul4274]

wah

[@inshalzahidtipugolo8672]

DR.Nice

[@GhulamAbbas-oo6ie]

Anar Khana behtar he ya peena or Kon se time zeyada behtar he .. Thanks

[@khalidhussain547]

Nice video...Dr. sahib agar dengue ho jaye tu us key liye koun sey fruits faida mand hein. Shukria

[@saifrahman7200]

best of all please

[@mujahidali9997]

Walekum Salam janab

[@yasmeenarshad7019]

Sir please mujhe carilogical k bary Mae batayn Mae apni beti ko kerwan k nahi

[@tajzareen4494]

better new name blast with good thing so boady garnade with so much good thing

[@jamilakhokhar1860]

Asloalakm
Doctor Jazakallah bless you

[@saminzia6336]

Asalamualaikum Dr. Marvelous lecture. Thank you so much

[@saifrahman7200]

best of all please

[@sonubaba6906]

Bht thanks sir lykin ap ny anar khany ki timing nahi batai kindly bta dain kis wakt anar ka use best Hy

[@captainbeach6461]

Whit, membrane,b,hades,pak,ma,khana,ka,hkm,ha, mashalla,love,my,nabeee,salm

[@babakhuvlogs7442]

مصر 🇪🇬 میں بہت ہوتا ہے..

[@atiqahemedatiqahemed531]

Kya joint pain k mareez is ku use kar sakty han plz telk me