it's been a while... life update + 2022 plans
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- Опубліковано 2 тра 2024
- It's been a while y'all! I didn't mean to leave ya hanging so I wanted to give you a little life update with some 2022 plans. I also answered some common questions that I get a lot in my Dm's/comments. Cheers to you and 2022! What plans do you have for the new year??
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00:00 Intro
00:42 Life Update
02:40 Answering your Q's
04:15 Where is my channel headed?
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#2022plans #LifeUpdate #QA
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Thanks for the update!!!Congratulations on your success🔥
Thanks so much! 💕 thanks for supporting me and watching my videos, more videos coming regularly!
So glad you are back. Can not wait for the new videos.
Hey girl!! Thank you. I’m excited to bring you new videos! Anything you want me to see? Let me know!
You have an excellent plan for 2022 and exactly what I’m looking for… let’s goooo
Thank you so much for rocking with me💕. Any videos you like to see on my channel?
You healed wonderfully 💗please give us updates and tips
Thank you! Check out the updated burn video. It’s posted on my channel 💕
I just saw your video on how to properly engage your core. It helped me so much because I so follow an online fitness and they always say to engage your core but they don’t show or explain how to do it. Thanks so much I’m definitely a fan.
You are so welcome Cameron! Thank you so much for watching 💕 hope you stick around, more content to come!
Well good morning... that's wonderful your going back to theater. Yes, i look forward to your workouts as i really enjoyed them. Looking forward to you busting this out... have a good one
Thank you Tanya! Hope to provide you with valuable information on these new videos! Let me know what you want to see!? 🙌🏾
@@chelleywest i really liked the core ones you did...
@@TanyaScorpio dope! Good to know 💕💪🏾
Strength and nutrition for healthy fitness! So glad you’re adding to your channel! 👍
Thank you mom 😂😘
Amazing channel Michelle! What are your tips for staying in shape while on tour? How to diet, cross train, self care while traveling and dancing?
Thank you sis! I think this would be a great topic for a video 💕 but for now i will say that when i was touring making sure that i was cooking as much as possible, so i bought items with me on the road to help me enjoy cooking more. I had a crock pot with me on the road. I knew people who had instapots. Maybe a George forman grill that can be traveled with you. So that was important for diet & food
Cross training, for me i didn’t start strength training until i was off tour. But if i could go back, i would definitely take advantage of the gyms more on the road. I will say that if you don’t have access to a gym, you can always get some resistance bands , some small weights, or even a TRX strap so you can focus on resistance and body weight training in the place you are staying. Strength training is key for dancers, we don’t need all that cardio.
Self care, is simply just finding time for yourself. You don’t have to go out with the cast every night and drink. Enjoy yourself yes, but you can take some time and explore some self care options in different cities. Getting a massage, finding a spa, getting some masks and just enjoying time in the hotel room to get rest. You’d be surprised also at the many local spots that will give you discounts to use there services since your not in town for long.
That’s what i got. 😭 i hope this helps and I’ll probably make a video of this topic. Love you boo 😘
I usually don't make comments like this but feel like I need to, I just watched your athletic greens video from 2020. I noticed that your content was so well put together and the way you spoke and kept me interested was that of a professional. I immediately assumed you had 2+ mil subscribers and when I saw 3.8k I was so surprised. I know if you stay consistent and put your all into this you can make it a career you are very good at it. Please don't give up I think you can go far.
Nathan 🥺😭 this was literally the sweetest comment to wake up too. Thank you so much 💕 i will try my best to stay consistent, this comment just motivated me to keep going! Bless you🙌🏾
Looking forward to your burn video. I had 3rd degree burns all over my face and they are now hypopigmented and hypertrophic two years later. They seem to be still healing somehow. I'm using Tamanu oil at the moment to see where it goes.
Omgsh! 3rd degree is on another level sis, I’m so sorry to hear this. Hope you’re healing well and Video coming soon! 💕
was the burn on your face healed and back to its normal color?
Under my eyes yes. On my neck it’s a little darker. Updated burn video coming next week! Make sure you check it out! 👀