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Yes.I tried thais Now itself.I feel very relaxed! Thank you! வாழ்க வளமுடன் பல்லாண்டு!
4,7,8 means 4 secs inhale7 secs keep the inhaled air in the lungs 8 secs exhale
1:4:2. Exact pranayama
Do this kind of videos please
மிக பயனுள்ளதாக இருக்கு நன்றி அய்யா வாழ்க வளமுடன்
Learn better full book summary oru video poduga bro please help me exam use 😢
Super and thanks sir
TNX❤😊✨
Thanks for Save❤
Tnq... Bro😊
Excellent tips
Nice💥💯✨ content bro...
Very useful video bro❤
Yøur profile west brown😅
Super video 💐❤️
🎉 super
Thanks bro
Thanks
In short do yoga and keep yourself and your body fit
Super
Thankyou anna❤
thank you
... 🤝...
Nice
Praanaayaama
😮
Long press pannanamma
yaara ivann
Thank you
Thanks Anna
Yes.I tried thais Now itself.I feel very relaxed! Thank you! வாழ்க வளமுடன் பல்லாண்டு!
4,7,8 means
4 secs inhale
7 secs keep the inhaled air in the lungs
8 secs exhale
1:4:2. Exact pranayama
Do this kind of videos please
மிக பயனுள்ளதாக இருக்கு நன்றி அய்யா வாழ்க வளமுடன்
Learn better full book summary oru video poduga bro please help me exam use 😢
Super and thanks sir
TNX❤😊✨
Thanks for Save❤
Tnq... Bro😊
Excellent tips
Nice💥💯✨ content bro...
Very useful video bro❤
Yøur profile west brown😅
Super video 💐❤️
🎉 super
Thanks bro
Thanks
In short do yoga and keep yourself and your body fit
Super
Thankyou anna❤
thank you
... 🤝...
Nice
Praanaayaama
😮
Long press pannanamma
yaara ivann
Thank you
Thanks Anna