Jiu Jitsu Flow Roll with Joseph (White Belt)
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- Опубліковано 18 кві 2024
- Wanted to record a flow roll with my friend and partner Joseph. He's only been training for 9 months and he is leaps and bounds better than the average white belt. It was fun rolling with him and the flow roll gave me things to think about when applying to normal sparring.
This video can also be found on my collaborative channel Conceptual BJJ.
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