My carnivore journey began in 1998 when I was diagnosed as allergic to gluten. I cut out grains. I went full carnivore almost 5 years ago. I work out 5 days a week for 2 hours a day. I'm 71 years old.
@@henrikjansson3849 I don't eat dairy (CF for me). Occasionally Some yolks. I prefer Lion diet. I eat mostly lamb. I use suet and tallow.Maybe you were much addicted to carbs. It takes a long time to get fat adapted.
@janis McGovern hi Janis I hope u don’t mind me reaching out. Do u have any recommendations of where in the uk I can get grass fed /grass finished beef and the Irish butter? Many thanks J
@@jjrrruper I’m in USA but I rely on Aldi for my pasture raised eggs, grass fed beef and Irish butter. I also use Costco for Irish butter and grass fed beef. They do not have pasture raised eggs but it’s hit or miss at Aldi, Walmart and Food Lion
Hi Dr Chaffee what a great podcast and very motivational...I'm a relapsing carnivore and because I live with a foody family I'm regularly dragged off course. Because of past experiences with push crash ( I was told I had mild Chronic Fatigue) I'm scared to start to push it in the gym (I was a natural bodybuilder in my late 20s and early 30s before my health waned by trying to out train and bad diet) because although at mild to moderate intensity with occasional short bursts I can keep up with anyone I still feel crap 24 hrs after shocking my nervous system. I still have some lower levels digestive tract symptoms due to occasional off piste food dalliances mainly dark chocolate and coffee and cream+occasional veggies but nothing horrendous..I'm about 11stone 4lbs at 5ft 10" and about 13-+15% body fat..now I am 58 but people find that number hard to believe...before I check out off this planet I really want to reach peak fitness again so any pointers would be great. Ps during lockdowns i work physically very hard in my garden every day and got my body fat down to 10% but I stress that is not very short intense exercise like squats which really crash me out. Very best wishes Paul 🙏
Thank You Dr. Chaffe. I wish I found you long time ago. I just started 2.5 months ago I’m 58 and I had a hard time going up the stairs cuz of arthritis and in just 3 days of being carnivore I felt different and could climb back and forth. I told my husband about the changes and he started doing it too. We couldn’t thank you enough.
I'm in my 5th month and started because of hip arthritis. I've figured out when I go off even a little more pain comes back. Try 30 days just beef, water and salt. Best I've ever felt😊
I don’t like broccoli, but I was eating toxic sprouts in my morning smoothie’s full of toxic raw baby spinach and kale turmeric and pepper. Lots of smoothie mixes frozen berries plain Greek yogurt or Almond milk. I was getting weaker unsteady on my feet and my toe was not healing. I am in my 3rd month of Carnivore reversing and restoring my health. Thank you for all the vital information you share.
I used to have raw kale in my smoothies during vegan days in college! Almost instantly GI cramps and pain 😢crazy how we thought this was good for us!?!? That we actually could absorb nutrients from it?! Nope! Just fermented waste in our intestines! Hello stinky farts and so much waste!
Started carnivore for my gym/vanity purposes, and thanks to your videos I was able to supply my brother (a dentist) with the scientific evidence to go carnivore as well, leading the rest of my family to start as well. Chronic issues fading for all of them. Thank you doctor.
WOW WOW WOW , I’m a 70 year old and have been working at being a carnivore for a year, and keep slipping up. This video is the best I’ve watched. Thank you both so much. It’s been a great motivator. I watch every video you do Dr. Chaffee.
Hey there, I’m a few months in on carnivore too and have had my slip ups. Good thing is it is happening less and less. And when I do slip up, it seems like the “severity” of the slip up has greatly reduced. And it’s more disappointing each time…just not as fulfilling as it once was, which is great feedback! Because then these sugar binges really become less desirable. Really evolving over here! Hope you experience the same!!
I was fortunate to have a Zoom call with Richard. A great knowledgeable guy who also has a good range of products that help you on your way to a better healthy lifestyle. I'm 11kgs down in two months and only 2kgs from my optimal weight. And feel better than ever! Let's go carnivore!
Great content and positive energy from Richard and cool restraint by Anthony to let him speak without interruption. Started my 4th Month of Carnivore and this is very supportive.
I've noticed how great an interviewer Dr Chaffee is, even when someone is talking about something that we know is counter to what he teaches he gives them space and time to talk and asks such great questions. A real skilled interviewer, as well as a prolific one (one that I wish I'd found sooner!)
Richard really does read studies a lot and it shows with all his knowledge of the mechanisms of how the body reacts to plant toxins. Never seen anyone with this level of explanation in the subject.
@@rebeccajane3532 Dr Ray Peats is the guy that drinks orange juice, milk, and carbs everyday. No thank you I already have fatty liver and insulant resistant.
@@ProgTechDethcore at no point in my message did I recommend doing the ray peat diet. But stay ignorant please and rely on a guy that has read some papers, over a man that dedicated his life to his work and a man who speaks eloquently on how the body works in relation to food. The world is full of people like yourself and that is why society is finished.
❤ I absolutely love this video, two lovely genuine intellectual men helping people as best as they can through sound dietary advice ...God bless you both 🙏 ❤️
I started the carnivore diet with intermittent fasting on April 28th, it is now May 7th and I've lost 9 pounds so far. I eat from 12pm to 6pm with two meals. All red meat, Himalayan pink salt, unsalted butter and I drink carbonated water suggested by Dr. Eric Berg. I never thought I could feel this good.
Nice, I started around the same time and am down 7 or so! I haven't been in the 170's for over 4 years, in which I was always trying to be "healthy" and instead floated around 195. I also have more muscle than ever before 😁 carnivore feels so right
Dr. Chaffe. God put you and doctors like Berry and baker on this earth to help/heal people through carnivore. I’m not even joking but I’m only 5 wks in and I feel super human ❤❤thank you
Amazing interview ‼️ so much information ‼️ I’ve been mostly carnivore for a few years now and have learned a lot, but wow, the knowledge Robert has about plants and grains and their interaction with human organism is incredible. I paused and rewind many times, lol. Thank you both for such great conversation‼️
Amazing show have been Carnivore going on nearly a year at age 55 now. Seeing amazing results after so many years of abusing my body with plants and other damaging substances in the food we are told is healthy. Joint pain nearly gone, weight down, body composition completely reformed, no more gut, handles etc.! Thank you Dr Chaffe and Richard this was such a great lesson and it is fantastic to keep learning about the benefits!
What a terrific, informative interview. You are such a good interviewer as you let the other person speak…you do not try and push yourself to the forefront. It’s funny that people who eat lots of meat are told their health is under threat…but the rubbish they ate before was usually talked about as funny. My male GP told me I am going to get bowel cancer if I continue to eat predominantly meat. BUT when I told him over the years I was worried about the amount of sugar I was consuming (2-3 kilos of dairy milk chocolate a week) he used to laugh it off and say don’t worry about it, everyone has to have a vice.
Read these before your next appointment for some ammo on the red meat causing cancer issue! Red meat doesn't increase risk of colon cancer or all cause mortality . www.mdpi.com/2072-6643/13/1/32 . Systematic review: weak evidence for unprocessed meat and cancer www.nature.com/articles/s41591-022-01968-z
@@anthonychaffeemd thanks very much for these links. Hopefully my GP will learn from this. If he doesn’t that’s going to tell me all I need to know really…
What a success story. He listened to his body and got better instead of the medical authorities. His story is in the online UK Daily Star. Despite his improved health, one commenter wrote, "Well done and all that, BUT, why do we feel the need to celebrate people who let themselves go due to a life of gluttony?". Gluttony is not always the issue, but more often, the eating the wrong foods. Not sure why this is so hard for others to understand.
Thank you for mentioning the hospital that does metabolic therapy. I really needed a hospital around the US that does something besides the conventional chemo therapy. Thank you for all the things you do.
I started the carnivore diet because of this podcast!! I’m now 6months into carnivore.. this is my 4th or 5th time watching this podcast and every time it gets me so inspired to keep going on carnivore.. I’m down 100 pounds from my heaviest.. and at the same time I’m building muscle.. Thank you Richard and Dr. Chaffe you guys have literally saved my life ❤
Lots of great info, cheers. I used to do all the same stuff making green smoothies and adding cumin, eating nuts and dates every day etc. Now 2.5 year carnivore and the more I learn the more I think it was the correct decision.
I only watched this video 2 months after, but I am so glad I did. So much great information and debunking of "plants are good" for you. Thanks Dr. Chaffee and Richard!
Great presentation! I’m thinking that some of the plant food would have a place in our diet IF we still lived like our ancestors. Fat storing isn’t a bad thing in itself, neither is e.g. blocking leptin if the goal is to over eat and store fat for winter. But obviously we aren’t built for living in an abundance 24/7/365. We are living in a perpetual harvest time, and it’s killing us slowly.
I started my carnivore 2.5 months ago I’m feeling much much better until we went to our favorite restaurant I ordered prime rib but tempted to ate an inch of bread, next day I had very bad stomach ache and felt sick. I learned my lesson to keep on going and never go back to poison my body.
Yes, finally someone said that Statins may be the cause of Alzheimer's. The brains fuel is cholesterol, I have always thought that if you cut off the fuel to the brain , guess what happens? The engine dies. Thank you for pointing this out!
Indeed…I don’t believe it has been discussed enough about how much ALL AND ANY carbs can EXACERBATE mental health problems, anxiety included. We speak of the “zero carb zen” and gosh is it real. How can this diet and lifestyle not be the first line of treatment for all these mental health disorders?! You want to overload your brain with intense highs and even lower lows of emotions and nuerotransmitters?? Then be a sugar burner. You want a great even keel with an attitude of optimism and sustainable motivation? Go carnivore.
Trying it because of a friend who cured his premetabolic syndrome on carnivore. Eating bacon eggs and beef for a month. IBS gone immediately. Healthy poop😂! Energy levels are higher, arthritis is improving. This is exciting.. seriously life changing within 1 week. I was vegan for 1 year and had intestinal distress for 1 year.
I take a cup of room temperature tallow and mix it with my mixer, add a couple drops of lavender oil and freeze it in small silicone molds and take out one puck at a time and rub it all over my body….it melts on my skin. I rub it in good and then shower with aluminum free baking soda and expholiate with baking soda. When I rinse off in shower the tallow stays on my skin and face. It’s amazing!
Been doing Keto for 2 years started carnivore March 17th. Feeling absolutely amazing. Joint pains gone, was intending to go to the chiropractor but no need now. Started doing press-ups ,first week did 35/day, which was 5 up on what I usually do. Gone up steadily every day, did 70 today.!! Can’t believe it!! What I did add was boron which was suggested by a doctor I follow on UA-cam. That took it to another level. I’ll be 67 in 4 days. I will never eat vegetables again. Very little carbs, only once or twice a month. The fact medical profession doesn’t advocate a carnivore diet is professional negligence if not criminal.
ER nurse here and I push keto and mostly carnivore every chance I get at work! Alas… it often falls on deaf ears…they don’t want to hear it…chips and sitting on your ass day in day out are too precious
Starting strict carnivore June 2023 from South Korea🎉🎉🎉 (I’ve been 90% for the past 3 years though) Chaffee’s the best👏🏻for educating yourself with this WOE. (He’s too gorgeous to watch also)
I hate it when people give advice on diets that are average looking or fat… but when you preach what you preach and have a great body, it makes me believe it must be true.. starting carnivore in 1 week. Never hurts to try it! What’s your second favorite food besides beef?
In the early days of Arnold they documented that he ate only eggs, chicken and steak, it was no big secret but then Media started to push the whole Carbs narrative.
18:15 gosh relate so much😂 also everybody says I’m going to die on this diet. Psychology is so intriguing when I tell people “I hate vegetables I don’t like the taste” (just eating k-bbq) NOBODY CARED and when I say “I’m on a carnivore diet, I can’t eat veggies” (just eating the same k-bbq) and everybody freaks out saying “THAT’S SO DANGEROUS!😱”
I have always been a huge natty body building, same as my brother, just genetic luck, and our dedication to lifting. But after about 3-4 months on carnivore, my gains went through the roof! It was just like I had started a steroid cycle! I was finally able to max out all the cable stations at the gym, and shock my friends in the process! 😎
@Jdub-ft1vf I am happy to help! Don't listen to anyone, apart from people with multiple years of keto/carnivore experience. Easy tip - Keep fat high. I do this by drinking double cream/heavy cream. I eat 350g of beef mince and 600ml of heavy cream. I take a lot of salt and potassium also. I take magnesium at night.
Everyone is different; most don't need the crazy high fat and salt that I need. You have to try things and make notes. You don't need more than 100g of protein a day, and too much protein will can problems. Ketosis is protein sparing/I built loads of muscle on 70g beef protein a day, from my 350g of beef.
@Jdub-ft1vf I blend fried beef 500g mince with water and drink it. I make 3 drinks. (put them in fridge...) Drink 1 at 11am and 1 at around 4pm. At each drink/meal I drink a 300ml cup of double cream/heavy cream. That's it. It's my own quick crazy thing that works. I just fry the mice/cook once a day...easy and cheap! You could drink all 3 drinks in one day, but I like just cooking every 2 days...I am a big dude, but its only through lifting, I have a fast metabolism.
I am lucky I don't get fat, just ripped and muscle. If I have less fat, I get tired. That is how I know how much I need. Been working a treat for 2 years healing everything...
@Jdub-ft1vf Bulk buy pink salt and potassium chloride. Figure it out (make notes). Do not take potas without a good pint of water at least! I do 1.5 pints each time I drink my salts. I drink my salts 3 times a day - 11am, 4pm and 9pm. Half tea spoon of pink, and half of potas
A fellow welsh man 👊. Hi both I have a question regarding bodybuilding and longevity. I’ve always been into fitness never thought much about it until recently but I’ve seen more frequently people claiming that bodybuilding is damaging our bodies and ageing us prematurely. What’s the answer to this do we need to be concerned?
Depends on how you do it for sure. But weight training and sprinting is a very good form of exercise for health and longevity, but you just need to do it right. Higher reps, lower weight for starters. Many body builders are now going for the 15 rep range
BRILLIANT!!! Thanks to you both... What an informed an educated guest! Along with personal experience and testimony... Keep it up Dr Chaffee...love your channel
Excellent interview! This man has done his homework 😊 Once again, the Profit Motive supplies for all needs. 😮 as for the turmeric with pepper trick, it's almost as if the pharmacists were hoping to increase trade for the physicians. 😕
My husband’s poor uncle just passed away from throat cancer. He couldn’t swallow and they put him on a feeding tube in his stomach and you know darn good and well. It was sugar. He passed away six weeks after his diagnosis. They sent him home with this Feeding tube that my aunt had to take care of for him. She believes everything that I post about glucose and cancer and diabetes and carbohydrates so hope it, but there was nothing she could do. When you get in that cancer treatment situation, you have to do what they tell you, and there’s no way out. Most people are just not educated on alternatives.
@@anthonychaffeemd she is. Thank you. He was my husband’s mom’s brother and she is devastated as well. But I have to say he was a smoker and drink her for many many years. He was probably early 70s. I know that was a huge factor but the tumor needed to be shrunk before they would do surgery. Well it’s not gonna shrink when you have a feeding tube full of sugar.
@@cyndimanka very true. For me, I probably would have tried extended fasting instead of sugar feeds, and/or pushing pureed meat and tallow down the PEG tube instead of the stuff they gave me. I'm so sorry for your loss.
Don’t know if you’re willing to help but I have SIBO. The carnivore diet has not helped at all (beef, salt, water). I have become way too thin since the thing has eating me alive…are antibiotics the way to go?
Probiotics - you need good bacteria to displace and suppress the out of control bad bacteria Research L-reuteri yoghurt and how to make it Get the book called “super gut” by dr William Davis
Hey, I used to think it was SIBO in my case but it wasn't. So be sure about what really ails you as well. But the people mentioned in the other comment, especially Professor Bart Kay, surely can help!
There was a recent paper showing that carnivore can really help SIBO, but it takes time. But yes, you need to make sure it's actually SIBO. You should talk to your doctor about antibiotics, but I would still recommend carnivore for it.
Maybe add yogurt and other carnivore foods that have good bacterial cultures in them. That way you have an army of good bacteria in direct competition with the bad bacteria in addition to the other positive effects of carnivore.
For dogs (specifically dogs with exocrine pancreatic insufficiency, EPI), it helps to eat smaller, more frequent meals. Sorry that I'm gleaning from my experience in dog world. Since they're carnivores, I figure we have some things in common.
Where's a link to an official website for the championship that the guest won? Or where's a link to a traditional newspaper reporting on the guest's victory?
I got lots of dizzy spells before carnivore, it was my normal Only 3 weeks 100%, carnivore now, and yesterday I was really dizzy again. I never drink coffee, never have. I gave myself a B12 shot (hydroxycobalamin, which still needs to be converted into methyl cobalamin, but a whole lot better than cyanocobalamin), it helped, and energy is a little better today. I don't get that crazy improved energy like everyone talks about. Been tired since my childhood. BP is low.
I can’t seem to get into ketosis. I did the first 4 months on Carnivore but these last 3 I can’t do it. I’m eating 80 % fat, 20 % protein , zero carbs 18:05 at about 1900 calories. I’m about 16% body fat. My brain felt better when my ketones were 1.2 but now they’re only 0.1. What is going on?
I’ve started to dig into carnivore diet and it’s absolutely fascinating to say the least… I love your content as well as Shawn Baker, it’s absolutely amazing … But if your goal was to build muscles on carnivore diet, I guess it’s still crucial to be on a caloric surplus right ?
Chaffee…”no…it’s responding to the flu virus….idiot” 😂😂😂🤣 Love it! 💜 Keto for 1yr…Carnivore 1 month…healing Hoshimotos! Thanks for all you do to help us heal!!
Dr Anthony Chaffee, Have you used Mebendazole off label for Glioblastoma? Results? Do you have an opinion on Mebendazole or Fenbendazole as an anticancer off label treatment? UK Care Oncology has used Mebendazole. PS Enjoyed your candid guest, his journey to better health with low carb and carnivore and his thoughts on harmful compounds in so foods or supplements.
I havent used those myself, but that is something some people choose to look into. From my understanding they interfere with glutamine, further depriving the cancer from nutrients. But that's something that each person will have to discuss with their doctor if it's a good idea for them,
I wonder if MD Anderson does any kind of keto diet in treatment of their patients! I work at the hospital right next door to MD Anderson in the Texas medical center in Houston. And people from all over the world come to MD Anderson. But do they advise the most practical treatment for cancer?? Imo…Dropping all carbs?
Im 3weeks off anti depressants, have done it hard but Im 3days back into carnivore and beginning to come right.. I would like to go off statins next .Im 72 and 100kg. I had a stent in 2013 after a heartattack.
Рік тому+1
What’s the impact of lemon juice on my oysters, please?
Cyruta, by Standard Process in the US is an herbal equivalent to the Staten drug. It worked wonders at reducing my high blood pressure along with REAL vitamin C and a Keto diet. I had slightly higher cholesterol, was on high blood pressure medication several years ago, and stopped, because i don't like taking drugs of any sort, i had a commercial driver medical certification yesterday, and blood pressure was 124 / 66. This works.
My carnivore journey began in 1998 when I was diagnosed as allergic to gluten. I cut out grains. I went full carnivore almost 5 years ago. I work out 5 days a week for 2 hours a day. I'm 71 years old.
Hey! Pure carnivore only meat and water? No plats? No coffee? Spices..butter?
@@superluci58 I've never been a coffee drinker. Maybe a cup every 5-6 months. No spices. Eggs usually every day. I sometimes cook with butter.
Did your dick fly off like Southpark?
Thats incredible, im 33 and cant even work 2 hours a day because lack of energy. Should just eat beef,eggs,butter ? Take care
@@henrikjansson3849 I don't eat dairy (CF for me). Occasionally Some yolks. I prefer Lion diet. I eat mostly lamb. I use suet and tallow.Maybe you were much addicted to carbs. It takes a long time to get fat adapted.
Wow I haven’t had bread in 1 1/2 years. I don’t miss it now. I’m strict grass fed beef, Irish butter and pasture raised eggs. I love this life
Glad to hear it!
@janis McGovern hi Janis I hope u don’t mind me reaching out. Do u have any recommendations of where in the uk I can get grass fed /grass finished beef and the Irish butter? Many thanks J
@@jjrrruper I’m in USA but I rely on Aldi for my pasture raised eggs, grass fed beef and Irish butter. I also use Costco for Irish butter and grass fed beef. They do not have pasture raised eggs but it’s hit or miss at Aldi, Walmart and Food Lion
Carnivore has allowed me to get off acid reflux and ADHD medication. Simply amazing.
@@jjrrruper I get my beef from a local farm (I’m in southwest, Devon)
Testimonials are THE most powerful way to spread carnivore messages. More please, sir.
Thank you Debra!
Totally agree, sharing our healing stories is so important.
Thanks to you both for this conversation 👍
Hi Dr Chaffee what a great podcast and very motivational...I'm a relapsing carnivore and because I live with a foody family I'm regularly dragged off course. Because of past experiences with push crash ( I was told I had mild Chronic Fatigue) I'm scared to start to push it in the gym (I was a natural bodybuilder in my late 20s and early 30s before my health waned by trying to out train and bad diet) because although at mild to moderate intensity with occasional short bursts I can keep up with anyone I still feel crap 24 hrs after shocking my nervous system. I still have some lower levels digestive tract symptoms due to occasional off piste food dalliances mainly dark chocolate and coffee and cream+occasional veggies but nothing horrendous..I'm about 11stone 4lbs at 5ft 10" and about 13-+15% body fat..now I am 58 but people find that number hard to believe...before I check out off this planet I really want to reach peak fitness again so any pointers would be great. Ps during lockdowns i work physically very hard in my garden every day and got my body fat down to 10% but I stress that is not very short intense exercise like squats which really crash me out. Very best wishes Paul 🙏
Thanks Debra, I'm so glad you enjoyed this one
@@thinkforyourself3422 For sure, well said
Thank You Dr. Chaffe. I wish I found you long time ago. I just started 2.5 months ago I’m 58 and I had a hard time going up the stairs cuz of arthritis and in just 3 days of being carnivore I felt different and could climb back and forth. I told my husband about the changes and he started doing it too. We couldn’t thank you enough.
It's never too late dear! You got it.
You are very welcome, I'm really glad I could help!
Absolutely incredible!
I'm in my 5th month and started because of hip arthritis. I've figured out when I go off even a little more pain comes back. Try 30 days just beef, water and salt. Best I've ever felt😊
I don’t like broccoli, but I was eating toxic sprouts in my morning smoothie’s full of toxic raw baby spinach and kale turmeric and pepper. Lots of smoothie mixes frozen berries plain Greek yogurt or Almond milk. I was getting weaker unsteady on my feet and my toe was not healing. I am in my 3rd month of Carnivore reversing and restoring my health. Thank you for all the vital information you share.
So glad for you!
Fantastic progress Karen, keep up the incredible work.
I used to have raw kale in my smoothies during vegan days in college! Almost instantly GI cramps and pain 😢crazy how we thought this was good for us!?!? That we actually could absorb nutrients from it?! Nope! Just fermented waste in our intestines! Hello stinky farts and so much waste!
Started carnivore for my gym/vanity purposes, and thanks to your videos I was able to supply my brother (a dentist) with the scientific evidence to go carnivore as well, leading the rest of my family to start as well. Chronic issues fading for all of them. Thank you doctor.
Incredible!
WOW WOW WOW , I’m a 70 year old and have been working at being a carnivore for a year, and keep slipping up. This video is the best I’ve watched. Thank you both so much. It’s been a great motivator. I watch every video you do Dr. Chaffee.
Hey there Kerry, thank you so much for the feedback, I'm so glad you enjoyed it! Rich
Hey there, I’m a few months in on carnivore too and have had my slip ups. Good thing is it is happening less and less. And when I do slip up, it seems like the “severity” of the slip up has greatly reduced. And it’s more disappointing each time…just not as fulfilling as it once was, which is great feedback! Because then these sugar binges really become less desirable. Really evolving over here! Hope you experience the same!!
Thanks Amanda
I was fortunate to have a Zoom call with Richard. A great knowledgeable guy who also has a good range of products that help you on your way to a better healthy lifestyle. I'm 11kgs down in two months and only 2kgs from my optimal weight. And feel better than ever! Let's go carnivore!
Glad to great it!
Rivka, 11kg, fantastic! Super impressed, keep up the great work!
Thanks!
You're very welcome! Thank you so much!
Great interview what an articulate, honest and positive fellow Richard is and a great achievement in his life .
Mark, way too kind, thank you so so much!
Great content and positive energy from Richard and cool restraint by Anthony to let him speak without interruption. Started my 4th Month of Carnivore and this is very supportive.
Very kind, thank you, I'm so glad you enjoyed.
I've noticed how great an interviewer Dr Chaffee is, even when someone is talking about something that we know is counter to what he teaches he gives them space and time to talk and asks such great questions. A real skilled interviewer, as well as a prolific one (one that I wish I'd found sooner!)
What a great guest and lovely human being! Thank you for interviewing him
Way too kind, thank you so so much!
Richard really does read studies a lot and it shows with all his knowledge of the mechanisms of how the body reacts to plant toxins. Never seen anyone with this level of explanation in the subject.
Yeah iw really impressed as well!
You have never listened to any of Dr Ray Peats discussions then.
I believe Butyrate is lost in the keto diet and needs to be supplemented.
@@rebeccajane3532 Dr Ray Peats is the guy that drinks orange juice, milk, and carbs everyday. No thank you I already have fatty liver and insulant resistant.
@@ProgTechDethcore have you checked your Butyrate lately?
@@ProgTechDethcore at no point in my message did I recommend doing the ray peat diet. But stay ignorant please and rely on a guy that has read some papers, over a man that dedicated his life to his work and a man who speaks eloquently on how the body works in relation to food.
The world is full of people like yourself and that is why society is finished.
❤ I absolutely love this video, two lovely genuine intellectual men helping people as best as they can through sound dietary advice ...God bless you both 🙏 ❤️
Sabrinah, thank you so much, reading this has just made my day! Thank you!
Sorry l didn't join the live chat..
Today I just listened..
Very well spoken and knowledgeable guest..
TY 4 sharing 💫
That's ok! I'm glad you liked it!
Wow, this is packed with information! Especially last part, I'll have to re-watch.
Way too kind. Thank you!
@@Richard-Smith-Nutrition it's just the truth 🤷♂️
I started the carnivore diet with intermittent fasting on April 28th, it is now May 7th and I've lost 9 pounds so far. I eat from 12pm to 6pm with two meals. All red meat, Himalayan pink salt, unsalted butter and I drink carbonated water suggested by Dr. Eric Berg. I never thought I could feel this good.
Hymalayan is overated, change with a better salt. That salt is a dirty salt from Pakistan.
Nice, I started around the same time and am down 7 or so! I haven't been in the 170's for over 4 years, in which I was always trying to be "healthy" and instead floated around 195. I also have more muscle than ever before 😁 carnivore feels so right
Why carbonated water instead of normal water?
@@sunnybadgr5073he most likely means mineral water. Aka water that has sat on the earth and is mineral rich!!
@@Amanda.c91 Carbon is not a mineral though
Dr. Chaffe. God put you and doctors like Berry and baker on this earth to help/heal people through carnivore. I’m not even joking but I’m only 5 wks in and I feel super human ❤❤thank you
One of the best interviews I've seen, bonus is he lives local to myself and recognised the accent.....what a wealth of info ❤
Thank you Noir, I'm so glad you enjoyed. :-) Rich
Amazing interview ‼️ so much information ‼️ I’ve been mostly carnivore for a few years now and have learned a lot, but wow, the knowledge Robert has about plants and grains and their interaction with human organism is incredible. I paused and rewind many times, lol. Thank you both for such great conversation‼️
Listening and learning from Central Zambia 🇿🇲 Thank you for getting this important message out.
I'm in lusaka 45 days now
Absolutely wonderful interview and journey story! Thank you!
Thank you so much for listening, I'm gad you enjoyed. :-)
Amazing show have been Carnivore going on nearly a year at age 55 now. Seeing amazing results after so many years of abusing my body with plants and other damaging substances in the food we are told is healthy. Joint pain nearly gone, weight down, body composition completely reformed, no more gut, handles etc.!
Thank you Dr Chaffe and Richard this was such a great lesson and it is fantastic to keep learning about the benefits!
Way too kind, thank you, I'm so glad you enjoyed. :-)
What a terrific, informative interview. You are such a good interviewer as you let the other person speak…you do not try and push yourself to the forefront. It’s funny that people who eat lots of meat are told their health is under threat…but the rubbish they ate before was usually talked about as funny. My male GP told me I am going to get bowel cancer if I continue to eat predominantly meat. BUT when I told him over the years I was worried about the amount of sugar I was consuming (2-3 kilos of dairy milk chocolate a week) he used to laugh it off and say don’t worry about it, everyone has to have a vice.
Read these before your next appointment for some ammo on the red meat causing cancer issue!
Red meat doesn't increase risk of colon cancer or all cause mortality
.
www.mdpi.com/2072-6643/13/1/32
.
Systematic review: weak evidence for unprocessed meat and cancer
www.nature.com/articles/s41591-022-01968-z
It just goes to show how totally ignorant conventional medical doctors are.
I thought I was a chocoholic, but you beat me several times over!
Carnivore 3 weeks, didn't eat chocolate in 4-5 weeks.
@@kaitlinjensen yes I had a serious addiction and for years, probably about 15 years. No wonder I had a really bad menopause transition.
@@anthonychaffeemd thanks very much for these links. Hopefully my GP will learn from this. If he doesn’t that’s going to tell me all I need to know really…
What a success story. He listened to his body and got better instead of the medical authorities. His story is in the online UK Daily Star. Despite his improved health, one commenter wrote, "Well done and all that, BUT, why do we feel the need to celebrate people who let themselves go due to a life of gluttony?". Gluttony is not always the issue, but more often, the eating the wrong foods. Not sure why this is so hard for others to understand.
Thank you so much for this. Some of the feedback from that interview was very mean to say the least, some people baffle me.
Thank you for mentioning the hospital that does metabolic therapy. I really needed a hospital around the US that does something besides the conventional chemo therapy. Thank you for all the things you do.
I started the carnivore diet because of this podcast!! I’m now 6months into carnivore.. this is my 4th or 5th time watching this podcast and every time it gets me so inspired to keep going on carnivore.. I’m down 100 pounds from my heaviest.. and at the same time I’m building muscle..
Thank you Richard and Dr. Chaffe you guys have literally saved my life ❤
EXCELLENT KNOWLEDGE GOOD SIRS!!
Knowledge that we didn't know & now we do for all of our children's sakes!!❤️
Many thanks. :-)
What an inspiration is Richard Smith! Thank you!
Dr Chaffee thank you.
You are helping a lot of us.
Lots of great info, cheers.
I used to do all the same stuff making green smoothies and adding cumin, eating nuts and dates every day etc.
Now 2.5 year carnivore and the more I learn the more I think it was the correct decision.
Thank You! You are doing great job, both of You!😊
Way too kind, thank you!
I only watched this video 2 months after, but I am so glad I did. So much great information and debunking of "plants are good" for you. Thanks Dr. Chaffee and Richard!
This is a very good video. One of the best.
Thank you very much!
What a thorough, informative discussion, excellent work, thank you.
Thank you! :-)
Great presentation! I’m thinking that some of the plant food would have a place in our diet IF we still lived like our ancestors. Fat storing isn’t a bad thing in itself, neither is e.g. blocking leptin if the goal is to over eat and store fat for winter. But obviously we aren’t built for living in an abundance 24/7/365. We are living in a perpetual harvest time, and it’s killing us slowly.
I started my carnivore 2.5 months ago I’m feeling much much better until we went to our favorite restaurant I ordered prime rib but tempted to ate an inch of bread, next day I had very bad stomach ache and felt sick. I learned my lesson to keep on going and never go back to poison my body.
happens to the best of us
Similar. Only get a sore stomach when I slip off/go off Carnivore and have a burger in a bun with chips or similar. Like you say, good lesson.
10 minutes without a cupcake stuffed in your mouth and you die: 'science' in 2023
Yes, finally someone said that Statins may be the cause of Alzheimer's. The brains fuel is cholesterol, I have always thought that if you cut off the fuel to the brain , guess what happens? The engine dies. Thank you for pointing this out!
Thank you so much, I'm glad you enjoyed. :-)
This is a perfect analogy this should Beth’s mantra of all
Outstanding outstanding one of the best most informative presentation s ever. Worth listening to again
Thank you so much!
thankyou for this,opened my eyes ,from scotland
This man shows us we can learn this and get it right. Wonderful interview
Thank you Alan, way too kind, I'm glad you enjoyed!
What a beautiful story, I have tears in my eyes.
Way too kind, thank you!
Hi Rich, your story was beautiful. You are such an inspiration to all of us.
I enjoyed this interview, I like how he talked about only going from one box to another, due to his anxiety.
A life living in boxes is no life at all. Come out of those boxes and live a life worth living.
Indeed…I don’t believe it has been discussed enough about how much ALL AND ANY carbs can EXACERBATE mental health problems, anxiety included. We speak of the “zero carb zen” and gosh is it real. How can this diet and lifestyle not be the first line of treatment for all these mental health disorders?! You want to overload your brain with intense highs and even lower lows of emotions and nuerotransmitters?? Then be a sugar burner. You want a great even keel with an attitude of optimism and sustainable motivation? Go carnivore.
Trying it because of a friend who cured his premetabolic syndrome on carnivore.
Eating bacon eggs and beef for a month. IBS gone immediately. Healthy poop😂! Energy levels are higher, arthritis is improving. This is exciting.. seriously life changing within 1 week.
I was vegan for 1 year and had intestinal distress for 1 year.
Goodness! Great feedback here! And oh man…I just think about my vegan days and start farting😂😂😂😂
Excellent and educational video!
Thank you!
I use beef tallow as my moisturizer my skin is amazing
Same here,! beef tallow is the best moisturiser for human skin 👍
Where do you buy it from? Also, do you use it all over or just face or just body? Thanks
@@KetovoreAnita you can make it at home by rendering down beef/mutton/lamb fat
@@janismcgovern5067 thank you
I take a cup of room temperature tallow and mix it with my mixer, add a couple drops of lavender oil and freeze it in small silicone molds and take out one puck at a time and rub it all over my body….it melts on my skin. I rub it in good and then shower with aluminum free baking soda and expholiate with baking soda. When I rinse off in shower the tallow stays on my skin and face. It’s amazing!
Well done Richard. Thank you.
Thank you! :-)
Been doing Keto for 2 years started carnivore March 17th. Feeling absolutely amazing. Joint pains gone, was intending to go to the chiropractor but no need now. Started doing press-ups ,first week did 35/day, which was 5 up on what I usually do. Gone up steadily every day, did 70 today.!! Can’t believe it!! What I did add was boron which was suggested by a doctor I follow on UA-cam. That took it to another level. I’ll be 67 in 4 days. I will never eat vegetables again. Very little carbs, only once or twice a month. The fact medical profession doesn’t advocate a carnivore diet is professional negligence if not criminal.
Amazing progress, keep up the great work. And well said Graeme.
ER nurse here and I push keto and mostly carnivore every chance I get at work! Alas… it often falls on deaf ears…they don’t want to hear it…chips and sitting on your ass day in day out are too precious
Yh is criminal, lack of knowledge and faulted system, not every dr indented to fail this bad
AWESOME!! one for the good guys💪💪💪💪💪
This guy is extremely knowledgeable in this space, learned a lot
I also reversed TD2 diabetes in 6 weeks on carnivore!
That's amazing! I'm so glad to hear that!
You’re going to love Sheffield. It’s a kickass town. There’s a pretty good BBQ place right in downtown.
Looking forward to it!
@@anthonychaffeemd Check out Smoke Barbecue.
Starting strict carnivore June 2023 from South Korea🎉🎉🎉 (I’ve been 90% for the past 3 years though) Chaffee’s the best👏🏻for educating yourself with this WOE. (He’s too gorgeous to watch also)
Good for you😊
I hate it when people give advice on diets that are average looking or fat… but when you preach what you preach and have a great body, it makes me believe it must be true.. starting carnivore in 1 week. Never hurts to try it! What’s your second favorite food besides beef?
Lamb, beef, bacon, eggs, and butter.
wow, Thank You
the most interesting guest
grreat
You're welcome!
In the early days of Arnold they documented that he ate only eggs, chicken and steak, it was no big secret but then Media started to push the whole Carbs narrative.
And now he sells out for James Cameron in that 2 hour infomercial for his pea protein company. Really disappointing, and damaging
@@anthonychaffeemd yeah shame - he will do anything for a few bucks
Time stamps on your videos would be very much appreciated❣️🌞🪷 Great interview btw!😊
18:15 gosh relate so much😂 also everybody says I’m going to die on this diet. Psychology is so intriguing when I tell people “I hate vegetables I don’t like the taste” (just eating k-bbq) NOBODY CARED and when I say “I’m on a carnivore diet, I can’t eat veggies” (just eating the same k-bbq) and everybody freaks out saying “THAT’S SO DANGEROUS!😱”
Really fantastic and inspiring ❤
I have always been a huge natty body building, same as my brother, just genetic luck, and our dedication to lifting. But after about 3-4 months on carnivore, my gains went through the roof! It was just like I had started a steroid cycle! I was finally able to max out all the cable stations at the gym, and shock my friends in the process! 😎
@Jdub-ft1vf I am happy to help! Don't listen to anyone, apart from people with multiple years of keto/carnivore experience. Easy tip - Keep fat high. I do this by drinking double cream/heavy cream. I eat 350g of beef mince and 600ml of heavy cream. I take a lot of salt and potassium also. I take magnesium at night.
Everyone is different; most don't need the crazy high fat and salt that I need. You have to try things and make notes. You don't need more than 100g of protein a day, and too much protein will can problems. Ketosis is protein sparing/I built loads of muscle on 70g beef protein a day, from my 350g of beef.
@Jdub-ft1vf I blend fried beef 500g mince with water and drink it. I make 3 drinks. (put them in fridge...) Drink 1 at 11am and 1 at around 4pm. At each drink/meal I drink a 300ml cup of double cream/heavy cream. That's it. It's my own quick crazy thing that works. I just fry the mice/cook once a day...easy and cheap! You could drink all 3 drinks in one day, but I like just cooking every 2 days...I am a big dude, but its only through lifting, I have a fast metabolism.
I am lucky I don't get fat, just ripped and muscle. If I have less fat, I get tired. That is how I know how much I need. Been working a treat for 2 years healing everything...
@Jdub-ft1vf Bulk buy pink salt and potassium chloride. Figure it out (make notes). Do not take potas without a good pint of water at least! I do 1.5 pints each time I drink my salts. I drink my salts 3 times a day - 11am, 4pm and 9pm. Half tea spoon of pink, and half of potas
It was laziness in my case as well which made me go from keto to carnivore.😂
Hahahaha
A fellow welsh man 👊. Hi both I have a question regarding bodybuilding and longevity. I’ve always been into fitness never thought much about it until recently but I’ve seen more frequently people claiming that bodybuilding is damaging our bodies and ageing us prematurely. What’s the answer to this do we need to be concerned?
Depends on how you do it for sure. But weight training and sprinting is a very good form of exercise for health and longevity, but you just need to do it right. Higher reps, lower weight for starters. Many body builders are now going for the 15 rep range
@@anthonychaffeemd thank you for taking the time to answer my question I love your content 👍
@@anthonychaffeemd Fab reply, totally agree. And thank you Instantkarma1229 great to see I'm not the only welsh man going against the grain. ;-)
BRILLIANT!!!
Thanks to you both...
What an informed an educated guest!
Along with personal experience and testimony...
Keep it up Dr Chaffee...love your channel
Way too kind, thank you so much!
Excellent interview! This man has done his homework 😊
Once again, the Profit Motive supplies for all needs. 😮 as for the turmeric with pepper trick, it's almost as if the pharmacists were hoping to increase trade for the physicians. 😕
My husband’s poor uncle just passed away from throat cancer. He couldn’t swallow and they put him on a feeding tube in his stomach and you know darn good and well. It was sugar. He passed away six weeks after his diagnosis. They sent him home with this Feeding tube that my aunt had to take care of for him. She believes everything that I post about glucose and cancer and diabetes and carbohydrates so hope it, but there was nothing she could do. When you get in that cancer treatment situation, you have to do what they tell you, and there’s no way out. Most people are just not educated on alternatives.
I'm so sorry to hear that. That poor man and his wife... She must be devastated.
@@anthonychaffeemd she is. Thank you. He was my husband’s mom’s brother and she is devastated as well. But I have to say he was a smoker and drink her for many many years. He was probably early 70s. I know that was a huge factor but the tumor needed to be shrunk before they would do surgery. Well it’s not gonna shrink when you have a feeding tube full of sugar.
@@cyndimanka very true. For me, I probably would have tried extended fasting instead of sugar feeds, and/or pushing pureed meat and tallow down the PEG tube instead of the stuff they gave me. I'm so sorry for your loss.
@@anthonychaffeemd yes. He was in a hospital in Walla Walla. They did the stoma is it called? They just follow what they say.
Damn this was full of info , very informative !
Inspirational 👍🏻
Thank you!
fabulous interview...thank u both..❤
thank you! :-)
Don’t know if you’re willing to help but I have SIBO. The carnivore diet has not helped at all (beef, salt, water). I have become way too thin since the thing has eating me alive…are antibiotics the way to go?
Probiotics - you need good bacteria to displace and suppress the out of control bad bacteria
Research L-reuteri yoghurt and how to make it
Get the book called “super gut” by dr William Davis
Hey, I used to think it was SIBO in my case but it wasn't. So be sure about what really ails you as well. But the people mentioned in the other comment, especially Professor Bart Kay, surely can help!
There was a recent paper showing that carnivore can really help SIBO, but it takes time. But yes, you need to make sure it's actually SIBO. You should talk to your doctor about antibiotics, but I would still recommend carnivore for it.
Maybe add yogurt and other carnivore foods that have good bacterial cultures in them. That way you have an army of good bacteria in direct competition with the bad bacteria in addition to the other positive effects of carnivore.
For dogs (specifically dogs with exocrine pancreatic insufficiency, EPI), it helps to eat smaller, more frequent meals.
Sorry that I'm gleaning from my experience in dog world. Since they're carnivores, I figure we have some things in common.
Wow. This guy for sure knows a lot. I was amazed by his knowledge about proper nutrition
Way too kind, thank you so much, I'm glad you enjoyed. Rich
1:15:00 these toxins like turmeric might be beneficial to stop oxalate dumping...
😢❤❤❤ lloved this content
Where's a link to an official website for the championship that the guest won? Or where's a link to a traditional newspaper reporting on the guest's victory?
can one buy ketones in a pill ?
Enjoyed Richard's story and knowledge. I always enjoyed listening to you, Dr. Chaffee. By the way, do you have a black eye? Are you okay?
Coffee is the one item I have not cut out on my carnivore journey, for one simple reason, I love the taste of black coffee
I'm all in it, 4 months but for some reason I've been getting light headed and dizzy recently.
What am I missing?
Check your BP.
Electrolytes possibly - salt and potassium. Do a blood test to confirm.
Coffee and dehydration
I got lots of dizzy spells before carnivore, it was my normal Only 3 weeks 100%, carnivore now, and yesterday I was really dizzy again. I never drink coffee, never have. I gave myself a B12 shot (hydroxycobalamin, which still needs to be converted into methyl cobalamin, but a whole lot better than cyanocobalamin), it helped, and energy is a little better today.
I don't get that crazy improved energy like everyone talks about. Been tired since my childhood. BP is low.
I would love a video talk with Dr. Chaffee and Derek from More Plate More Dates. I bet it would be a very beneficial video for everyone
Where can we find that research on the black pepper and turmeric? This is the first time I've heard about it blocking our detox pathway.
I just tried to read the Framingham study. It is very confusing. I am so glad that Richard learned how to read studies.
Great podcast 👏
Thank you Jay! ❤️
I can’t seem to get into ketosis. I did the first 4 months on Carnivore but these last 3 I can’t do it. I’m eating 80 % fat, 20 % protein , zero carbs 18:05 at about 1900 calories. I’m about 16% body fat. My brain felt better when my ketones were 1.2 but now they’re only 0.1. What is going on?
What an incredible achievement so mentally tough,bravo
Was eating almond bread on keto
I’ve started to dig into carnivore diet and it’s absolutely fascinating to say the least… I love your content as well as Shawn Baker, it’s absolutely amazing … But if your goal was to build muscles on carnivore diet, I guess it’s still crucial to be on a caloric surplus right ?
Much Enjoyment 👍😎
Chaffee…”no…it’s responding to the flu virus….idiot” 😂😂😂🤣
Love it! 💜
Keto for 1yr…Carnivore 1 month…healing Hoshimotos!
Thanks for all you do to help us heal!!
Dr Anthony Chaffee, Have you used Mebendazole off label for Glioblastoma? Results? Do you have an opinion on Mebendazole or Fenbendazole as an anticancer off label treatment? UK Care Oncology has used Mebendazole. PS Enjoyed your candid guest, his journey to better health with low carb and carnivore and his thoughts on harmful compounds in so foods or supplements.
I havent used those myself, but that is something some people choose to look into. From my understanding they interfere with glutamine, further depriving the cancer from nutrients. But that's something that each person will have to discuss with their doctor if it's a good idea for them,
So I’m a avid weight lifter and I noticed I went from 337 to 215-220 depending on my hydration and how much I eat
That's funny!! I have been looking into making soap from tallow
Fight club
I wonder if MD Anderson does any kind of keto diet in treatment of their patients! I work at the hospital right next door to MD Anderson in the Texas medical center in Houston. And people from all over the world come to MD Anderson. But do they advise the most practical treatment for cancer?? Imo…Dropping all carbs?
Also, how would you adapt carnivore diet protocole when someone can’t eat egg yolk and beef ??
Im 3weeks off anti depressants, have done it hard but Im 3days back into carnivore and beginning to come right.. I would like to go off statins next .Im 72 and 100kg. I had a stent in 2013 after a heartattack.
What’s the impact of lemon juice on my oysters, please?
Lucky for us, cows eat grass so we don’t have to. Thanks for all your good info.
Great guest: Richard really knows his... onions. ;D
Thank you so much... and a nice play on the onions ;-)
Dr Chaffee, do you have a public practice in Perth?
Yes I do, at the Rensburg Clinic in Mt Hawthorne
Cyruta, by Standard Process in the US is an herbal equivalent to the Staten drug. It worked wonders at reducing my high blood pressure along with REAL vitamin C and a Keto diet. I had slightly higher cholesterol, was on high blood pressure medication several years ago, and stopped, because i don't like taking drugs of any sort, i had a commercial driver medical certification yesterday, and blood pressure was 124 / 66. This works.
Are carnavore bars available anywhere in Perth WA? If anyone knows