CHRIS HERIA hows the tempeh? Im Malaysian and every single time my mom or my grandma cook vegetables i will be a picky eater especially when theres tempeh in it.. Naturally i dont eat vegetables but im trying to eat it.. Tomato, bean sprouts, and many more those are not my favourites to eat.. When i eat it.. I mostly will throw it back..
Is there such a thing as healthy pancakes? If so if love to see you make them haha. Btw love your videos! I have been really considering on doing calisthenics but I do not have any idea on how to eat, that stuff is confusing. Keep up the videos man you are really inspiring!
OFFICIALTHENX my goal is to look like you one day. I am 15 and all I have done is advanced fitness in PE which is weight lifting. I really need a diet plan for sure. And a park where I can do this stuff. Perks of living in a small town. I miss my city 😭
OFFICIALTHENX Hey Chris, how do you fought against the opinion of the others? (I think that your family or friends or somebody told you: "Quit, and go college" or something like that)
"You're always going to be an example to someone You might not realize it But there's always someone Who wants to be where you are right now" that is one of the deepest and most insrping things I have ever heard, keep being awesome
What I admire the most about the man that you are and the man you're becoming is how rooted you are in your humility and integrity. With your character as your backbone I can sincerely say that your impact will be manifested in a timeless legacy. I'll follow you along your journey studying and observing to enrich my life with your wisdom. Truly grateful for the discipline, effort and time you provide with each video!
Hey Chris I’m 50 years old and feel pretty damn good. Obviously society has some pretty strong opinions on neck tattoos in general. I have two Buddhist symbols on my wrists that I didn’t get until I was 40 I think? Anyway, I think society thinks of neck tattoos as things gang members have or people that aren’t going to contribute to society etc. etc. Admittedly when I started watching your videos I just had this thing about that tattoo that was like “I just don’t get why he got that thing he’s such a good looking guy but that neck tattoo!”… Well, I am really glad that I watched all the way till the end of this particular video. First I want to say that I’ve never felt that you were anything but honestly a brilliant guy seeing what you have done here. I always admire people who have that entrepreneurial spirit and that drive. I am certainly not one of those people because of fear and I’m a rule follower. I’m happy don’t get me wrong but I admire that kind of drive. But once I actually heard the description from you of why you got that tattoo in this video I was pretty blown away. That is a really ballsy move and honestly a really smart move too - because you didn’t just use it as an excuse to not get a job or to not do something. You actually used it to completely catapults yourself into this amazing life. I love that you teach people how to exercise properly and to keep good form and I really appreciate your humility and openness to everything from CrossFit to veganism LOL. Re the CrossFit video where you showed why it wasn’t great for real strength and dense muscle, I’ve always felt it wasn’t great because it seems so bad on your body but calisthenics obviously is been around for a very long time and it’s quite impressive what you have been able to do with it. Kudos to you Chris!
This honestly was an awesome upload. it had a little bit of everything. Especially more about you and your history and background. You make an awesome vlogger! How do you come up with your ideas? You inspired me to start my fitness journey from the beginning of September and I finally have moved on to weighted dips and pull ups. I am definitely behind where i want to be. But I'm gonna visit the thenx gym sometime soon! do you have any tips for recovery training? I broke my leg this year and haven't been able to get back up to speed.
I'm a performing artist who spent the last 10 years as an opera singer and I have a startup that I'm deeply passionate about. I've also been a low key fitness enthusiast for the last 10 years. Trying to build this startup has been so terrifying and the main thing holding me back from all of my dreams is fear of no one caring about my work. When I first started following you on instagram I didn't realize the scope of what you had to offer but you have become my primary role model and inspiration, as a musician/songwriter, fitness enthusiast, and startup founder. Thank you so much for all of this.
Thats an easy answer. Its been a year hope its going well What got my ear long ago i heard Elon Musk say..and oddly Steve Jobs said something similar. "If what your doing others think your crazy or going the wrong way, your probably onto something" Be you, don't follow the rest ...... When i hit 28 i quit my engineering job started to travel, im in Vietnam now with no regrets and never been happier..funny thing every one though i was stupid for leaving a 6 figure job yet as of today they stuck, stressed and unhappy. I got one worry in the world "What to do tomorrow" Love love life ^
thanks; i am overall speechless on your channel, but today i am especially grateful for the story about setting yourself up for success in life by having your neck tattoo and the motivation you give in this video - helps me a lot right now; makes perfect sense; i am proud of you [as a human being]
Thank you for the vegan love Chris! The videos you’re putting out are the best on UA-cam. I don’t know how you consistently put out content at such a high quality, but you never cease to amaze. I sure do appreciate you and all that you do to inform and inspire!
I never usually comment on UA-cam videos but my emotions went crazy from smiling to laughing to tearing up. I'm going through a personal discovery journey and this video just changed my thought process and has given me so much inspiration and encouragement. For the first time I literally think my goals are not silly and they can be reached. Thanks so much Chris for literally just being you and putting yourself out there. I knew you have changed so many peoples lives. I know you have changed mine already. 😁😁😁😁
I find your motivation to follow your dreams really powerful! Your ability to have pursued your dreams has so much more strength and meaning than the countless calisthenic workouts you are able to do! You have very deeply moved me and I have only been watching your videos since Monday! I'd like to thank you so much for persevering and never giving up! You are my absolute inspiration as I am certain that you are to so many others who watch your videos :)
I have honestly never been so motivated until I started you’re videos. I’m a personal trainer and have been wanting to start making videos/a UA-cam channel but don’t know where to start. I’ve been plateaued for a while with my own training but watching your vlogs and Thenx vids has totally changed the way I want to train. I hope you know how inspiring you are. Thanks for all you do 🤘🏼
bro u r really inspiring to me...apart from calisthenic life style,u talk about the other life of peoples too,which u have motivated them so much to achieve their dream to their fullest potential.. thank u bro for your all wonderful videos and keep motivating us...
Love this story. I'm getting ready to exit my job I've had for 20 years, making 135k a year with retirement and full medical insurance to dive into living for my purpose in this lifetime and starting my coaching journey. BURN THE BOATS!!!
Chris your channel inspires me,im early 50s in England lost 24lbs and due to back can't lift weights but body weight is possible,,,,big Thanx wishing you a great weekend,,z
Chris, thank you for your vlogs! I think, that is amazing idea, cause you inspire a lot of people! Sometimes earlier I was weak, but your videos motivated me. Now I have a good results and I follow your programm. I am sure, you will only do your work more better and better! Good luck, Bro!
Veganism is anti health and anti human, dont be tricked by the corporate slave food producers! All indigenous and free people consume large amounts of animals, no evidence for plant based populations outside of slave populations/people living under a ruler.
I’m a personal trainer myself and got into Calisthenics. I’m using the ThenX app and would recommend to anyone. I️ have a long ways to go man but you’ve inspired me every single day to continue my journey in Fitness.
Love that idea-I'm not saying I'm getting a neck tattoo but the concept of putting yourself in a situation where you have to achieve is amazing. Love the video man keep it up
so good to know you....you make my life more active and more powerful...cuz I am a person who is lack of courage to do lots of things..I will watch your video every day to keep myself going...Hope I can be classic yoga teacher one day ...thank you so much bro.....
Started ThenX because of your vids. I’ve been obsessed with your videos on your Chanel and the ThenX Chanel. Huge inspiration. Glad your spreading your story with us. I️ love the fat stories
Dude best tattoo story so far! Not only is a good tattoo but your advice was great! It reminds me of Alejandro Magno when he burn the ships, so no one can returned. Is win or die situation. Have a great day Chris!! Keep doing this vlogs
if anyone reads this, you won't eat enough amino acids as a vegan if you don't eat legumes/grains because they're the only plant based sources with enough lysine (important for muscle growth), so It's good that this guy added chickpeas to the recipe.
Hello, Im from California. I got inspired by your work and now im gonna use your knowledge to use towards in my breakdancing and my body. Im gratefull that you exist!!!! THANKS FAM
I just discovered you like TWO days ago man and i've watched almost every single vid.. You are Awesome bro and I work for a cruise ship that will be out of MIA for six months starting in Jan.. I would love to get some Gear and Check out the Gym!!! Bro, your Journey is sooo dope!! I'm changing my entire work out. Bless up bro and keep the vlogs coming. We are watching you!
Enjoy at least 60% of every single day, that's solid advice man. Even if you're following your passion, the fact that you have to work hard at it often means that you won't necessarily enjoy 100% of your day. If you're enjoying less than 50% of your days, then that means over time you're effectively spending more than half of your life unhappy.
Yaaaaasssss!!! I’m getting my first tattoo (at 36 lol) to commit to the entrepreneur life. As movers live in our bodies and use the body to manifest what the heart wants. Much love for your sharing.
Thanks for the motivation dude !! Real message going on ! I started calesthenics with you, toward my goal :going to the olympic games of climbing ! I'ts been a year now and it's tought some day when people say you ain't gonna do it or if you'r weaker then the week beofre cause of injuries. But thanks @chris heria, to give me the mental power to break my body in pieces until it follows my mind
I don't like tattooes, but I love your tattoo stories, there is insight and wisdom. And I love passion flowers, so much so I am growing them in freezing cold Scandinavia :D Really well done Chris :*
Hey Chris whats up? amazing video man, as aways, im from Brazil, i started to watch your videos and now i cant stop hahaha, i started to train calisthenics and your app and everything is helping a lot, here the calisthenics cenario is weak, so you are making the difference for me, thank you very much and continue the awesome work!! And for the next video, would be nice to see a weekend with your son, you two are great together, stay strong man!
"Chris has still got it!" Me: You never lost it 😂😂😂 Cool video! Love, the neck tattoo story. I'm glad you're accomplishing your dreams and helping others to do so as well 😊😊😊
Another great vlog; they fly by which is a testament to how enjoyable they are. Now we just need to hear you create some metal samples/tracks bro. Best wishes from Denmark.
I think it’s funny that we have the same mindset about the neck tattoo. I like to live in the idea of “everything or nothing” and ofcourse, I think it looks very very great. Keep up the good work, I hope to be an entrepreneur in a couple of years while following you. Greetings from Holland
Chris Heria can you do a very basic very beginner at home calisthenics workout without equipment for women? The beginner workouts that I’ve come across are intimidating and more intermediate than beginner.
I see more comments asking about your guitar history, please do some stuff on that soon! (We are all still subbed whether you do it or not anyway tho cause your vlogs are still great )
Can you do a video on why or how you decided what you wanted to pursue in life. You said you wanted to be a musician but what made you change your mind? What factors did you take in mind before deciding it wasn't what you wanted to do?
Thank you for including a vegan meal! Really appreciate it. HOWEVER, I thought the meal was pretty average, mainly because he was using pre cut mixed vegetables, (Nah fam, never), and it looked a bit bland and not very exciting. No offence! I would like to offer another recipe if people are interested in exploring high protein vegan meals. Baked sweet potato with chilli. Here's a recipe to a 5 minute chilli - ua-cam.com/video/EX9Ls33Kcn4/v-deo.html Bake some sweet potatoes in the oven for 45 - 60 minutes until super soft. I like to scoop out the inside of the sweet potatoes and add them into the chilli and I also like to add nutritional yeast (aka vegan crack) You can also add quinoa for extra protein or swap sweet potatoes out for a rice. Experiment and enjoy!
You just managed to become sexier with that neck tattoo story... as if you weren’t already my UA-cam Crush. Stupid or not, having the vision to want more out of life than a 9-5 and to have the balls to get the tattoo to make sure you achieve that goal. You’re amazing Chris!
love the neck tattoo story, i had a similar idea about being a rock star when i got my neck done. thanks for the vegan meal, you should try a vegan challenge and see if you can take your training to the next level. (im sure Simnett Nutrition would be up for helping)
i guess that you like scientists because you have Albert Einstein on your arm,make vlog about what have you seen from them( scientists)if its not impossible. i think it would be interesting. like if you think so
order received: like button smashed.
haha you guys rock!!!! =]
CHRIS HERIA Same goes for you! 😊
CHRIS HERIA hows the tempeh? Im Malaysian and every single time my mom or my grandma cook vegetables i will be a picky eater especially when theres tempeh in it.. Naturally i dont eat vegetables but im trying to eat it.. Tomato, bean sprouts, and many more those are not my favourites to eat.. When i eat it.. I mostly will throw it back..
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
nice !!!! i got my first order also two days ago great quality so excited to watch progress and get more merc and equipment...yeah!!!!
i had so much fun shooting and editing this one guys! let me know what you want to be in the next one! much love
Is there such a thing as healthy pancakes? If so if love to see you make them haha. Btw love your videos! I have been really considering on doing calisthenics but I do not have any idea on how to eat, that stuff is confusing. Keep up the videos man you are really inspiring!
I want the next one to be uploaded early i waited all day homie
OFFICIALTHENX my goal is to look like you one day. I am 15 and all I have done is advanced fitness in PE which is weight lifting. I really need a diet plan for sure. And a park where I can do this stuff. Perks of living in a small town. I miss my city 😭
OFFICIALTHENX your the goat
OFFICIALTHENX
Hey Chris, how do you fought against the opinion of the others?
(I think that your family or friends or somebody told you: "Quit, and go college" or something like that)
"You're always going to be an example to someone
You might not realize it
But there's always someone
Who wants to be where you are right now" that is one of the deepest and most insrping things I have ever heard, keep being awesome
What I admire the most about the man that you are and the man you're becoming is how rooted you are in your humility and integrity. With your character as your backbone I can sincerely say that your impact will be manifested in a timeless legacy. I'll follow you along your journey studying and observing to enrich my life with your wisdom. Truly grateful for the discipline, effort and time you provide with each video!
Hey Chris I’m 50 years old and feel pretty damn good. Obviously society has some pretty strong opinions on neck tattoos in general. I have two Buddhist symbols on my wrists that I didn’t get until I was 40 I think? Anyway, I think society thinks of neck tattoos as things gang members have or people that aren’t going to contribute to society etc. etc. Admittedly when I started watching your videos I just had this thing about that tattoo that was like “I just don’t get why he got that thing he’s such a good looking guy but that neck tattoo!”… Well, I am really glad that I watched all the way till the end of this particular video. First I want to say that I’ve never felt that you were anything but honestly a brilliant guy seeing what you have done here. I always admire people who have that entrepreneurial spirit and that drive. I am certainly not one of those people because of fear and I’m a rule follower. I’m happy don’t get me wrong but I admire that kind of drive. But once I actually heard the description from you of why you got that tattoo in this video I was pretty blown away. That is a really ballsy move and honestly a really smart move too - because you didn’t just use it as an excuse to not get a job or to not do something. You actually used it to completely catapults yourself into this amazing life. I love that you teach people how to exercise properly and to keep good form and I really appreciate your humility and openness to everything from CrossFit to veganism LOL. Re the CrossFit video where you showed why it wasn’t great for real strength and dense muscle, I’ve always felt it wasn’t great because it seems so bad on your body but calisthenics obviously is been around for a very long time and it’s quite impressive what you have been able to do with it. Kudos to you Chris!
Your text is amazing either ❤️
This honestly was an awesome upload.
it had a little bit of everything. Especially more about you and your history and background.
You make an awesome vlogger! How do you come up with your ideas?
You inspired me to start my fitness journey from the beginning of September and I finally have moved on to weighted dips and pull ups. I am definitely behind where i want to be. But I'm gonna visit the thenx gym sometime soon!
do you have any tips for recovery training? I broke my leg this year and haven't been able to get back up to speed.
Thanks! my ideas for filming are usually just made on the spot haha. this vlog is more like a documentation
I'm a performing artist who spent the last 10 years as an opera singer and I have a startup that I'm deeply passionate about. I've also been a low key fitness enthusiast for the last 10 years. Trying to build this startup has been so terrifying and the main thing holding me back from all of my dreams is fear of no one caring about my work. When I first started following you on instagram I didn't realize the scope of what you had to offer but you have become my primary role model and inspiration, as a musician/songwriter, fitness enthusiast, and startup founder. Thank you so much for all of this.
Story of how you started working for yourself in depth. Lot of people trying to break free from the 9-5
Aaron Kim exactly what I want to do!!!
Thats an easy answer.
Its been a year hope its going well
What got my ear long ago i heard Elon Musk say..and oddly Steve Jobs said something similar.
"If what your doing others think your crazy or going the wrong way, your probably onto something"
Be you, don't follow the rest ...... When i hit 28 i quit my engineering job started to travel, im in Vietnam now with no regrets and never been happier..funny thing every one though i was stupid for leaving a 6 figure job yet as of today they stuck, stressed and unhappy.
I got one worry in the world "What to do tomorrow"
Love love life ^
@@RockDavid Inspiring man 🙏🏽
In Italy it is 9-6 and many misjudge those who don't work extra hours :(
The tattoo Story was so interesting. Keep it up Chris!
thank u!
CHRIS HERIA u r welcome dude. You inspired me to leave the gym aside and start focusing a little bit more on Calisthenics. Thank u!
thanks; i am overall speechless on your channel, but today i am especially grateful for the story about setting yourself up for success in life by having your neck tattoo and the motivation you give in this video - helps me a lot right now; makes perfect sense; i am proud of you [as a human being]
🙏🏽🙏🏽🙏🏽
Men I wish you the best luck! I’m starting with calisthenics I hope I’ll be like you one day.
Thank you for the vegan love Chris! The videos you’re putting out are the best on UA-cam. I don’t know how you consistently put out content at such a high quality, but you never cease to amaze. I sure do appreciate you and all that you do to inform and inspire!
I never usually comment on UA-cam videos but my emotions went crazy from smiling to laughing to tearing up. I'm going through a personal discovery journey and this video just changed my thought process and has given me so much inspiration and encouragement. For the first time I literally think my goals are not silly and they can be reached. Thanks so much Chris for literally just being you and putting yourself out there. I knew you have changed so many peoples lives. I know you have changed mine already. 😁😁😁😁
I find your motivation to follow your dreams really powerful! Your ability to have pursued your dreams has so much more strength and meaning than the countless calisthenic workouts you are able to do! You have very deeply moved me and I have only been watching your videos since Monday! I'd like to thank you so much for persevering and never giving up! You are my absolute inspiration as I am certain that you are to so many others who watch your videos :)
This dude has changed my life and training great to watch someone so real just watch the vlog for the second time today 😂😂 much love and respect
I have honestly never been so motivated until I started you’re videos. I’m a personal trainer and have been wanting to start making videos/a UA-cam channel but don’t know where to start. I’ve been plateaued for a while with my own training but watching your vlogs and Thenx vids has totally changed the way I want to train. I hope you know how inspiring you are. Thanks for all you do 🤘🏼
awesome!
bro u r really inspiring to me...apart from calisthenic life style,u talk about the other life of peoples too,which u have motivated them so much to achieve their dream to their fullest potential.. thank u bro for your all wonderful videos and keep motivating us...
That ending tattoo story... one of the most inspirational things I've ever heard... Chris thank you man I really needed to hear this!
Love this story. I'm getting ready to exit my job I've had for 20 years, making 135k a year with retirement and full medical insurance to dive into living for my purpose in this lifetime and starting my coaching journey. BURN THE BOATS!!!
Chris your channel inspires me,im early 50s in England lost 24lbs and due to back can't lift weights but body weight is possible,,,,big Thanx wishing you a great weekend,,z
Chris, thank you for your vlogs! I think, that is amazing idea, cause you inspire a lot of people!
Sometimes earlier I was weak, but your videos motivated me. Now I have a good results and I follow your programm.
I am sure, you will only do your work more better and better! Good luck, Bro!
Always gotta try something new with food. I wanna try to go vegan for a week. Glad to see you did it. Tattoo story was cool 😎
If you're gonna try vegan, see if you can go at least a month or so. It takes some time to really transition over from one way of eating to another.
22 day challenge on Facebook!!!
Veganism is anti health and anti human, dont be tricked by the corporate slave food producers! All indigenous and free people consume large amounts of animals, no evidence for plant based populations outside of slave populations/people living under a ruler.
I’m a personal trainer myself and got into Calisthenics. I’m using the ThenX app and would recommend to anyone. I️ have a long ways to go man but you’ve inspired me every single day to continue my journey in Fitness.
That’s such a badass move with the neck tattoo, seeing you succeed the way you have proves to me that following my dreams is the right move
I want that shirt Chris, I can NOT wait for your website to launch. Such an inspiration, love you man
My brother & I did your Thenx upper body workout the other day and man were we beat! Vlog was lit, you’re an artist! You inspire us! 💯👌
I look forward to these vlogs every week. thanks Chris for being awesome 😎
Love that idea-I'm not saying I'm getting a neck tattoo but the concept of putting yourself in a situation where you have to achieve is amazing. Love the video man keep it up
so good to know you....you make my life more active and more powerful...cuz I am a person who is lack of courage to do lots of things..I will watch your video every day to keep myself going...Hope I can be classic yoga teacher one day ...thank you so much bro.....
Started ThenX because of your vids. I’ve been obsessed with your videos on your Chanel and the ThenX Chanel. Huge inspiration. Glad your spreading your story with us. I️ love the fat stories
Tat**
Dude best tattoo story so far! Not only is a good tattoo but your advice was great! It reminds me of Alejandro Magno when he burn the ships, so no one can returned. Is win or die situation. Have a great day Chris!! Keep doing this vlogs
So fucking happy that you made a vegan meal. Please do more of that. That meal looked delish!
if anyone reads this, you won't eat enough amino acids as a vegan if you don't eat legumes/grains because they're the only plant based sources with enough lysine (important for muscle growth), so It's good that this guy added chickpeas to the recipe.
Amazing Tatoo story. I am glad I am watching all of your past videos and catching up. I wish I was here from the begininng.
Hello, Im from California. I got inspired by your work and now im gonna use your knowledge to use towards in my breakdancing and my body. Im gratefull that you exist!!!! THANKS FAM
I just discovered you like TWO days ago man and i've watched almost every single vid.. You are Awesome bro and I work for a cruise ship that will be out of MIA for six months starting in Jan.. I would love to get some Gear and Check out the Gym!!! Bro, your Journey is sooo dope!! I'm changing my entire work out. Bless up bro and keep the vlogs coming. We are watching you!
honored bro!
Enjoy at least 60% of every single day, that's solid advice man. Even if you're following your passion, the fact that you have to work hard at it often means that you won't necessarily enjoy 100% of your day. If you're enjoying less than 50% of your days, then that means over time you're effectively spending more than half of your life unhappy.
Yaaaaasssss!!! I’m getting my first tattoo (at 36 lol) to commit to the entrepreneur life. As movers live in our bodies and use the body to manifest what the heart wants. Much love for your sharing.
Thanks for the motivation dude !! Real message going on ! I started calesthenics with you, toward my goal :going to the olympic games of climbing ! I'ts been a year now and it's tought some day when people say you ain't gonna do it or if you'r weaker then the week beofre cause of injuries. But thanks @chris heria, to give me the mental power to break my body in pieces until it follows my mind
Great job , you demonstrated precise accuracy with your craft ship ! Keep killing them brother !
I've never been this motivated to loose weight and get fit, until I saw your calisthenic channel
lets go chris another sick video 💪💪💪 loving all the content and advice you giving God bless bro
Video editing is amazing
Just starting cali workouts! Thanks to your videos mate.
Amazing work once again. Such an inspiration to everyone, everywhere keep it up!
I don't like tattooes, but I love your tattoo stories, there is insight and wisdom. And I love passion flowers, so much so I am growing them in freezing cold Scandinavia :D Really well done Chris :*
Like for the tattoo story! An inspiration!
Youve come along way Chris, you should be hella proud of yourself
Haha. I liked before watching it, your welcome Chris. 😋
Hey Chris whats up? amazing video man, as aways, im from Brazil, i started to watch your videos and now i cant stop hahaha, i started to train calisthenics and your app and everything is helping a lot, here the calisthenics cenario is weak, so you are making the difference for me, thank you very much and continue the awesome work!!
And for the next video, would be nice to see a weekend with your son, you two are great together, stay strong man!
Just ordered some NX Gear! Thank You for your bit of wisdom Chris, it really is inspiring.
honored!
"Chris has still got it!"
Me: You never lost it 😂😂😂
Cool video! Love, the neck tattoo story. I'm glad you're accomplishing your dreams and helping others to do so as well 😊😊😊
Another great vlog; they fly by which is a testament to how enjoyable they are.
Now we just need to hear you create some metal samples/tracks bro.
Best wishes from Denmark.
I think it’s funny that we have the same mindset about the neck tattoo. I like to live in the idea of “everything or nothing” and ofcourse, I think it looks very very great. Keep up the good work, I hope to be an entrepreneur in a couple of years while following you. Greetings from Holland
Love this video!! Keep improving your channel, it becomes better and better every time
alternative foods when you're traveling! :)
I have .. no words, you are just awesome !
Chris this channel has helped me a lot with my fitness man
Chris Heria can you do a very basic very beginner at home calisthenics workout without equipment for women? The beginner workouts that I’ve come across are intimidating and more intermediate than beginner.
Jbutterfly15 just do push ups, squats, dips, and pull ups for a while.
I see more comments asking about your guitar history, please do some stuff on that soon!
(We are all still subbed whether you do it or not anyway tho cause your vlogs are still great )
notification squad!!!!!! very nice vegan vlog man, and the tattoo story
you just gave me the best motivation in my entire life , i'm so glad that i found your channel
honored!
The neck tattoo story was insane. Inspirational
Chris, you're one amazing and inspirational human being. I hope to see/chat w ya in the neXt Fit Expo in Los Angeles.👍✔💯 #PositiveVibe
Can you do a video on why or how you decided what you wanted to pursue in life. You said you wanted to be a musician but what made you change your mind? What factors did you take in mind before deciding it wasn't what you wanted to do?
Truly inspiring! All the best to everyone at thenx.
Thank you for including a vegan meal! Really appreciate it. HOWEVER, I thought the meal was pretty average, mainly because he was using pre cut mixed vegetables, (Nah fam, never), and it looked a bit bland and not very exciting. No offence! I would like to offer another recipe if people are interested in exploring high protein vegan meals.
Baked sweet potato with chilli.
Here's a recipe to a 5 minute chilli - ua-cam.com/video/EX9Ls33Kcn4/v-deo.html
Bake some sweet potatoes in the oven for 45 - 60 minutes until super soft.
I like to scoop out the inside of the sweet potatoes and add them into the chilli and I also like to add nutritional yeast (aka vegan crack)
You can also add quinoa for extra protein or swap sweet potatoes out for a rice.
Experiment and enjoy!
Chris awesome broo . Your tattoo story is so good . keep it up baby.
amazing, thanks for your motivation brother.. Keep going🙏🏼
Thank you, Chris!
Very nice video Chris !!✌️ Thank you so much for the vegan meal !!!!💪🌱🇫🇷
thanks for watching!
Talk about sleep and rest! Nice vlog as always!
And how always waiting for a new video ☺
This vlog was nice like others.
Killing it brother
I love that you're not vegan and you learned a vegan recipe
Great video !!!! And excellent advices !!!!!!
Loving this. Would love to see more tattoo stories bro.
you're the best, keep inspiring people, loving the content keep it up!! :D
Bruh loving your vlogs....... 👍🏻👍🏻👍🏻
Awesome vlog man! Very good advice at the end!
Smash that like button 😂
You are the best!! Saludos desde MEXICO!
You just managed to become sexier with that neck tattoo story... as if you weren’t already my UA-cam Crush. Stupid or not, having the vision to want more out of life than a 9-5 and to have the balls to get the tattoo to make sure you achieve that goal. You’re amazing Chris!
Yes, very inspiring indeed.
tattoo story was pretty cool, that inspire me a lot...thanks
Your Tattoo stories are so inspirational, please keep on posting those tattoo stories! Oh and how about a chicken meal for the next video?
You are a true inspiration 👌🏻👌🏻👌🏻
Crazy about your tattoo story, that was the same exact thought process I had when I decided to get my full throat piece!
Plz try to make nd let us know about good chicken dish nd u r a true inspiration to us....Ur videos inspire us a lot....
love the neck tattoo story, i had a similar idea about being a rock star when i got my neck done. thanks for the vegan meal, you should try a vegan challenge and see if you can take your training to the next level. (im sure Simnett Nutrition would be up for helping)
Awsm video chris u r best tell us more about yourself
i guess that you like scientists because you have Albert Einstein on your arm,make vlog about what have you seen from them( scientists)if its not impossible. i think it would be interesting. like if you think so
This grey t-shirt is dope
I'm vegan and I just want to say you: thank you about this video.I keep following you
u rock!
what a good vlog, Chris!!
barely made it on thursday didn't you hahaha
haha! never missed a day tho!
CHRIS HERIA vc é o melhor que eu ja vi parcero
So much respect from Cris 🙌🙌🙌
as always, freaking love the editing!
the music, the cinematography, the colours, the content, the inspiration.. ah!
thanks for appreciating!
Thanks Chris for this meal. For more vegan meals from calisthenics athletes, check out Simnett Nutrition and TrainingPal UA-cam channels !
We all have fights to win 🙏
Awesome video, I'm vegan, so I really appreciate it. Saludos desde Costa Rica. Pura Vida!
smashed the button* My next house will have the same walls as you have there...man that's so sick.
Love your Volgs bro!! Keep it up 🤛💪