I met him in person and so humble. He is the one starting to shake my hand said thank you when I mentioned I watched a lot of his videos. I almost bursting my tears with joys. Thank you Chris. It's pleasure to meet you.
Did you...did you burst your tears? Your tears bursted didn’t they? you shook his hand and you almost cried like a Justin Bieber fan girl. Your adorable
“Don’t ask for a lighter burden, ask for a stronger back.” Brilliant. Your passion and journey are inspiring. God bless you. Keep helping others. You’re making the world a better place, one stronger back at a time. 😀 💖🙏🏻🌎💖
"if you were given 86400 euro to spend in a day and then they will be gone forever, would you want to spend it all? There are 86400 seconds in a day. Make every secong count"
@RETRY Why was he arrested for armed assault? I know about the whole 2012 issue. I read about that and he was cleared for the attempted murder and was arrested for no reason but I don't know anything about the 2017 one
Chris, I just want you to know I just broke down in tears when you told me you had nothing and you lost your son so you starting living everyday as if it was your last. "What would you do on the last day of your life?" I have been struggling hardcore lately with a spiritual journey and just stumbled across your home workout vids a couple of days ago. I have already lost 85 pounds on my own by kicking my ass in the last 11 months but you have inspired me to get super strong for myself on a whole different level. I appreciate your message brother and I'll be playing catch up in 2020 on all your stuff. Sending positive vibes🌌🙏🏾🖤💪🏾
As long as u provide him with enough money, he will care... Bcs PPL ARE IDIOTS... He will tell u everything u want, as long he gets views and admiration mostly from uneducated and insecure ppl, u can choose where u belong. We had Michael Chang,we had Mike O Hearn, we had Kenny KO and so many other idiots using ppls insecurities to get money. Now we have brand new one.... Chris Heria... Another clueless money milker... singer of retarded songs and self proclaimed fitness adviser... Lets go on...
@@VirtualMedic So, you have nothing else to do, than hate on people, who do better than you in life. Just because you're a virgin, you don't have to hate on people.
"Don't ask for a lighter burden but ask for a stronger back" - Chris Heria This is gonna stick with me for the rest of my life. Chris, you are so inspirational and optimistic, you helped a lot of people(I'm one of them) around the world. Lots of love ❤️ from Hong Kong, SAR China
I know I'm one in a million and most probably u won't be able to notice me but I just wanna tell u that you're about to change my life. I weigh 80 kilos last month and I started watching u on how to do the proper push up and now I'm more motivated than ever. Thank u so much.
salut Chris from France, je t'ai decouvert pendant le confinement , depuis 2 mois je travaille chaque jour et le résultat est là ! merci beaucoup , pour un gars de 45 ans comme moi , c'est top !
Dude, I'm 25, and I'm glad I found your figure and thenx channel. My life was a mess, lately I just lost everything, I am feeling depressed, sad, heartbroken, embarrased, overwhelmed, disrespected, disappointed and tired. The depression almost got me killed. But I survived, I was trying to find a motivation to continue living, then I look at myself, just how skinny I am. 170 centimeters and 50 kilos, damn skinny. I thought that in order to keep living and fighting this life, I have to transform myself, mentally and physically. And so I decided to start a workout. I looked for some training tips on internet and I ended up on youtube, found your channel and knowing that there's a body training called calisthenics. I watch your thenx videos, watching you and I felt so inspired and triggered. Now I already started calisthenics on my own for about 2 weeks and I will continue working on my body everyday to achieve my body transformation goal. Long story short, I just wanna say thank you a lot, for being an inspiration and motivation for me, now I have a spirit to continue living and fight back my depression. Thank you chris, thank you thenx. I hope you all can always inspire more people out there. "Dont ask for a lighter burden, ask for a stronger back" Best regards from me from Indonesia.
More than just a story of physical fitness and wellness, your story is a case study in successful entrepreneurship and life. This is very inspiring, Chris. "Don't ask for a lighter burden; ask for a stronger back." These words are never more true than in physical fitness and in life progress. Thank you for sharing yourself and your knowledge.
CHRIS I know I was not the first, but today I was installing my pull bars. I don't have a gym, I usually go to parks and like you I am trying develop each day. It has been 6 months since I started on calisthenics and I'm just loving it. Hope you this comment. God bless you and keep going.
I’m only 15 yrs old. I started working out all by myself earlier this year 2021. Then I found Thenx which seemed cool. Then I started watching it over and over, day after day, month after month. I see different Chris hería workout a lot. Now this changed my life now in just a five months. Thanks Chris keeps for inspiring others to have a better life especially me.
Dude, you are my personal hero. My fucking life is so fucking destroyed, but your personality and your channel is always motivating me to going on. I am already doing some Muscle Ups and Back Lever and i just want to do more and i will do more. I don't fucking care, where my life goes, you and your channel are the reason to be alive, to live fucking at the right time in this fucking universe!!!
It may sound trite, but when you hit rock bottom, there is nowhere else to go but up. I'm praying for you! Things will get better. Wait and see. That's a promise.
man.... I just started your ab workouts almost 2 weeks ago. I'm going to be subscribed to thenx soon when I have the means. I've been addicted to drugs for the last 3+ years of my life and got myself into some trouble. since then I have been completely sober and found fitness as a great outlet for me. I have been watching so many of your videos and am so inspired by you. a week into doing some of your routines and you have already changed my life. I hope I can meet you some day. thank you 💙🙏💪
Sam Poirior dude.....you’re a real inspiration! Thanks for your honesty, it was truly motivational....at least for me. It shows me that a person can make positive choices, if they are determined. Your story gives the rest of us hope. Keep truckin’
I think i say this for everyone or maybe not but u made a lot of difference in our workouts bruh. U are have literally propelled your self into one of my big idols. This aint kiss up or anything but for real chris u have mad alot of difference. Thanks for the helpful videos man. 🔥🔥✨✨💪🏽💪🏽💪🏽
Thanks for caring enough to share your knowledge with the rest of us Chris. I'm off drugs and alcohol, going for a new beginning and hopefully I'll get my son back someday. He's 5 now, so I hope to get him back by my side by the time he's 9, so that him and me can transform our lives together - through YOUR videos!! God bless..
You're the man Chris!!! It's inspiring to see someone the exact same age as me making big moves like you do. I'm mad excited for you bro! Don't ever stop ! Much love. Peace
I am 50 and have a son older than you, but I can honestly say you have inspired me in my everyday life to change. From working out to how i look at my guitar playing. Thanks Damon J.
Thank you for your inspirational videos Cris. I just had a very difficult separation from my fiancé and I’m trying to stay strong for my two sons mentally and physically. God bless
This comment is probably exactly like every other comment thanking you, but thank you for all your videos, thank you for sharing your story with us. At the end of 2016 I had been doing boxing for 2 years already and I had been in shape, I was 17 and weighed 116 pounds, then I stopped because I was too busy with school, I am now 18 and I weigh 140.8 pounds, I’m striving to get to 150-160 with hypertrophy calisthenics and I can honestly say alot of people will doubt you but in end its your body, if you set your mind to it, you can do it. You and your videos have inspired me and for that I am remarkably grateful.
Chris... oh my God! I'm in a shock right now. I was born exactly 10 years before u ( 21 December 1981). I can't believe it. So I didn't find your video accidentally. Now I understand everything. 😍Wow. It's awesome.
@@themkyaranon When I found this vidoe it let's me speechless for the rest of the day. I'm still in shock and I would love to talk one day to Chris. It's amazing coincidence.
it's a huge accident that i saw your yoututes!! i've thought i am too old to work out especially for calisthenics. BUT you inspire me a lot and give me courage. nothing is impossible!!! i cheer you here in korea and will work out with you!
GOD brought me here. I'm glad that he did. I'm a 55 year old female who is partially fit. After watching you, listening to you educate and inspire people on how to become healthy and physically fit is mind blowing. Your inspiring spirit, knowledge, physique, and words is AWESOME. I applaud your parents for doing what is obviously a WONDERFUL job on how they raised you. You're happy and healthy and it's obvious from the joy and smile on your son's face that he is too. My oldest son and younger brother are very dedicated to good physical health and fitness. I am going to show them your videos and I know that after watching you they will be inspired to a whole different level of fitness and knowledge. I am soooo glad that I found you Chris Heria and your You Tube channel. I am excited and inspired to take my mind, body, soul and spirit to a no looking back level of better health and fitness. Thank you Chris Heria and thank you to You Tube for allowing this young man to inspire and change lives. GOD BLESS you.
You told us the story of everything, except the tattoos! Great video, great story. Your words filled me with enthusiasm and hope for a brighter tomorrow. Thanks Chris.
Found this channel randomly and damn I must say I found my ideal man! Not because of looks (which obviously Chris is not bad on the eyes) but his attitude, ambition and heart. Keep it up OG!
Just curious and I apologize if this is too personal but are you a single father? If so congrats on the absolutely amazing job on building this business while being such a young father. Truly an inspiration, keep up the great work man!
What an inspiring story! Just like you, I love what I do, and I feel so blessed to be able to do them all: teaching kickboxing and Zumba virtually, taking care of elementary kids as a distance learning counselor, and I just got certified to be a wellness advisor! I love your passion, commitment and dedication! Thanks for sharing, Chris! ❤️
Love your story Chris! Very inspiring! I am in tears when I watch your video. I feel I am at the bottom of my life in 36 years. I hope I can work out and bounce back! Give me strength bro!
Hey man! I just now discovered calisthenics! I was 215 in 2018 . Now I'm 166! I did strength training and jog 5 or 6 miles! But calisthenics is my new love! I can't believe ive never heard of this! But I'm a fan! And it's only day 3 of this! This ish is awesome!
Chris I'm Peruvian (Peru) and I share your videos with my comunity family groups and friends, everybody do excersise at home in quarantine THANKS BRO , GREAT
Bro, I've watched this like 2-3 time and also watched videos your life story on other channels...........I don't know why but now I've got this weird urge to change my lifestyle and show you how much you influence teens like me (I'm 18). I've got a 2 month holiday now , till August........just wait for my pics or videos that I'll send you( don't know how or where I'll send em)..........not for the merchandise or anything ( ik there was some 30 day challenge or something and I guess it's over )......so I'll just send them to show you that your teachings changed my life .....your personality made me do things I never dreamed of doing. Can you just gimme a ❤ to let me know you read this.......that will surely make me feel like I've made a promise to you.... LOVE YOU CHRIS .
Watched this video 4 years ago and now 4 years later I am ripped only because of you and your videos . Thank you Chris and everyone at ThenX ( I am 15 right now ).
It's crazy to see how fast your company and channel has grown within 2 years. I started working out for almost 4-5 months, and I recently starting to learn hand stand and planche which is very advance. I won't give up doing so, and I'll always do it. Keep healthy the in shape everyone!
Bro! Mad Love! There couldn’t be a better introductory video. You sharing a brief portion of your background and some of the many prosperities of THENX was so spot on! Man, you and your team definitely have talent! My wife and I truly appreciate all you that you and your staff, friends, and colleagues contribute to the fitness community. You guys definitely inspired my wife and I to pursue a new chapter in our fitness lives, after cross fit and weight training, this will no doubt be a dope journey. Putting FL on the map man nice! MAD LOVE & RESPECT from Washington State! #FLOgrown
Wow, I’m here from the community post but I remember seeing this video years ago and I never noticed it was your first video on this channel, I assumed it was just the first ever vlog
You are my inspiration in calisthenics and I have already spread your app for some friends and they loved it just like me! You're doing a great job and the way you've done it shows that you're really a great person! Thank you for sharing your knowledge! Greetings from Portugal!
So excited to be back on your channel, in 2019 I lost 50 lbs with MadFit workouts here on UA-cam, and your workouts as well, now I’m ready to get in the best shape of my life! Will definitely be watching your videos, and adding to my weight lifting schedule, yoga and ballet practice! Also, I appreciate you having videos that are geared towards both men, and women. We need to encourage our queens out here to take care of their bodies too! You will go far Chris, you have a humble attitude, you’re kind, and you see the importance of taking care of yourself. Thank you again for your dedication and time to fitness!
Man what a video. I was looking for some fitness videos and came to up to your channel and this one particularly is one of the best I have ever seen. You are not just teaching how to be fit but you are teaching how to live. #inspired
I’m start at 16 by going to the gym and failure later on i moved to calisthenics at 18 but also not progressing at all, and then thenx and chris heria channel really motivated me to go through that journey, now I’m 21 in 2021 and just buy thenx app, now really seeing my physique and stronger and stronger, thankyou chris you really really transform my life, from 46kg now 57kg 🔥💪🏼💪🏼
yo Chris, way to go tell it as it is always the best, I see some great stuff on the horizon for Thenx, tailored training programmes, tailored diet supplements, a lifestyle choice for sure as you say Thenx / Calisthenics is a lifestyle, it reminds me of when Bruce Lee hit the scene with his training techniques, we had never seen anything like this before, but the strength and speed of action was amazing, pure raw strength from a slight mass ( Bruce was less than 70 kilos all his life) but highly conditioned and powerful, Calisthenics training achieves this same inner power building and more with fluid movement and hidden explosive strength when required, reminds me of the power in flowing water at slow speed is calm but still has the power harnessed within , when the flow of water speeds up and becomes a torrent it is unstoppable even though it is still just water
You are my dream, you inspire me to do what I've always wanted too. I hate that I hadn't focused enough on this channel. You give me life. I will prevail and train my body to it's peak for you.
5 years from now. I'll be successful! And I'll claim it! I'll get back to this vid after 5 years. Thank you for this vid chris! Let's go and make our dreams our past.
Just find out this youtube channel 2 days ago and get inspired. It's motivated me to live a healthy living and do exercise no matter what. Now i'll done my homework to see your vlog from the latest to the newest *can't takes my eyes on it
I've been going along with your videos during workout but I never knew you had this video and It inspired me so much. I thought your words during workouts are already an inspiration but this video made me realize how I could get through life by believing in myself. I wish I could hear that "story for another video" you mentioned. That might help me too. Thank you so much Chris
@@mistbornallomancer3575 its bs what @Lanzk sais, He stabbed his child's mother's cousin. But she survived so he injured her but did not kill her. So not a murderer but he did commit a serious crime
You are so inspirational and full of love and determination! Honest and simple guy, I would love to have you as my friend. Wish more people would follow your principles... Peace!
Chris, everything will be okay. I can see the strain in your face. People need to focus on themselves and their own work. Austin Dunham is accusing you of things that all fitness people do. Words and phrases are very similar in fitness like "no gym no problem" predates me a 40-year-old fit man. Also superhuman strength remarks. Austin Dunham is coming for you but he will accomplish nothing but lose followers and respect. Chris thank you for your exercises, they are helping me during this quarantine. Much love from this Biologist from New York City!
I started watching him when I was about in 5th or 6th grade , but now I'm in 8th grade and I cant say how I became happy to do push ups and not cry or stress through working out. THANK YOU !!💪🏽💪🏽💪🏽
Keep it up Chris! Alot of respect and love, here from Holland! Me, my sister and cousin train a few days in the week in our backyard. And the only thing we do is HIT training, all from your channel! Thanks alot for the tricks and tips it works great! (Y) By the way, your music/tracks inspirate is too. It is motivating! Almost every workout we train on your music 😅 Peace from Holland.
I can’t thank you enough for making me love Calisthenic Exercises even more than I did before! I Legit enjoy them so much and my stamina is increasing day by day by doing your workouts🔥
I know this comment is very late but... I really like what you are doing. Enjoying your passion and giving motivation. Your spirit and positivity that you can do everything really motivates people. I think that you deserve more subs for your hard work. Keep up the good work!
Dude I swear to god and on my soul your my long lost brother holy crap man such a great inspiration 💯💯💯I’ll be up wit you one day bossman💯😎🤘💪your story is amazing. Stay awesome
Coming to THENX because of couple videos targeting for women. I've been working out along with those video fora week and I can clearly feel my body is changing!
This looks like it's going to be an amazing channel! Love the footage of you playing with your son
woohoo! tune in thursday @ 2pm for the next video!
How can I correct subtitles in Russian?
Craig Tweddell spoiler 😂😂😂🤦♂️🤦♂️, I should of watched it first
Craig Tweddel
It's been awesome bro you just arrived homie
I met him in person and so humble. He is the one starting to shake my hand said thank you when I mentioned I watched a lot of his videos. I almost bursting my tears with joys. Thank you Chris. It's pleasure to meet you.
Wt abt his marital status?
@@utkarsapilla6180I have read not married but has a son.
Wow.. I wish I could meet him too
Did you...did you burst your tears? Your tears bursted didn’t they? you shook his hand and you almost cried like a Justin Bieber fan girl. Your adorable
@@RC-bx6cn dick
Don't ask for a lighter burden
Ask for a stronger back
The best I've heard today
Wish I could "like" this quote a thousand times. The best I've ever heard!
nice one!
From Bruce Lee
666
"Don't wish it were easier, wish you were better. Don't wish for less problems, wish for more skills" - Jim Rohn
"Don't ask for a lighter burden, ask for a stronger back" Boom! This video made my day. You are awesome Chris!
Mohd Suhayl Azmin Osman yo I read this as he said it wtf
2024 anyone
Yes
Yo
Yooo
Here
Me
"I worked out in the park by my house"
"Shortly after, I found myself traveling across the world"
bruhhhhhh
Clutchblamex yup
He had a six pack when he was like 7 he just participated in alot of competitions which lead him to travel alot
Passion and desire!💪😎👍❤
Your comment 😂😂😂😂
Guys, please help, is Chris really 5'8 tall?
“Don’t ask for a lighter burden, ask for a stronger back.” Brilliant. Your passion and journey are inspiring. God bless you. Keep helping others. You’re making the world a better place, one stronger back at a time. 😀 💖🙏🏻🌎💖
I'm going to be training with you this 2019 I'm 6 months sober and drug free, so glad I found this. Peace brother.
yeah! congratulations amigo
that's exactly how i got sober: fitness
light same here. Drugs are not worth it. Glad you and homie up there^ are sober! Living drug free feels so good! God bless
How’s that going so far?
" Don't ask for lighter burden
but ask for a stronger back " just hit me.
Lots of love ❤️ from INDIA
🔥
AWESOME QUOTE FROM CHRIS 💪💪💪💪💪💪
woohoo!
OFFICIALTHENX Chris the type of guy to like his own post.
iDare lol
Why are you not verified?
"if you were given 86400 euro to spend in a day and then they will be gone forever, would you want to spend it all? There are 86400 seconds in a day. Make every secong count"
OFFICIALTHENX Where do you bought the weight jacked ? And how much did it cost ?
“Don’t ask for a lighter burden, ask for a stronger back”
Bruce lee said that
This isn't the actual quote
@@mka8869 does it mean something? It does? Then it is a quote, better than most.
He looks asian he can use it
He‘s out there coming so far in his career, looking like an absolute machine but seems to be such a loving father. Respect.
God certainly blessed you Chris , I know because I refused to die and I'm still here because God came to me. God bless you always my friend.
🙌🏾
whats the music at 3:20
it's 2020 and i still watching to inspire
don't forget to put actions on it too buddy
@RETRY really? But everyone change tho
@RETRY you mean the 2017 one? Yeah. Hope so
@RETRY Why was he arrested for armed assault? I know about the whole 2012 issue. I read about that and he was cleared for the attempted murder and was arrested for no reason but I don't know anything about the 2017 one
@RETRY who? Chris?
I'd really like to hear your "story for another time" about losing everything and being uncertain of your future.
It might help someone like me.
Likewise
Did he say he lost his son?
gautier h yeah at 7:09 he said it
It's on his reddit ama
Chris, I just want you to know I just broke down in tears when you told me you had nothing and you lost your son so you starting living everyday as if it was your last. "What would you do on the last day of your life?" I have been struggling hardcore lately with a spiritual journey and just stumbled across your home workout vids a couple of days ago. I have already lost 85 pounds on my own by kicking my ass in the last 11 months but you have inspired me to get super strong for myself on a whole different level. I appreciate your message brother and I'll be playing catch up in 2020 on all your stuff. Sending positive vibes🌌🙏🏾🖤💪🏾
his son passed away...? 🥺
Jason Bustani no
Cheer up bro
@@asinner131 I appreciate that, I'm good! Always ebbs and flows with healing🥰☺
@@freebird1664 Thats the spirit!
Its actualy crazy how u care about ur fans and everyone u can just see it mad respect!
honored!! thank u
u gota earn respect you cant expect it to fall in your lap kudos xox
As long as u provide him with enough money, he will care... Bcs PPL ARE IDIOTS... He will tell u everything u want, as long he gets views and admiration mostly from uneducated and insecure ppl, u can choose where u belong. We had Michael Chang,we had Mike O Hearn, we had Kenny KO and so many other idiots using ppls insecurities to get money. Now we have brand new one.... Chris Heria... Another clueless money milker... singer of retarded songs and self proclaimed fitness adviser... Lets go on...
@@VirtualMedic jelly sound's like sour grapes 😁
@@VirtualMedic So, you have nothing else to do, than hate on people, who do better than you in life. Just because you're a virgin, you don't have to hate on people.
I am only 14 and this has changed my life
Duuudee frr im 15 but still grinding
Mr.BPineapples dude im 3 years old and this changed everything, „holy moly mother of glory“ ~ me2020
blood flowa stfu
@@flowa2024 LMAO
14 6 2 pretty acky Ik u don’t believe me but I been at this since I was 11
"Don't ask for a lighter burden but ask for a stronger back" - Chris Heria
This is gonna stick with me for the rest of my life. Chris, you are so inspirational and optimistic, you helped a lot of people(I'm one of them) around the world.
Lots of love ❤️ from Hong Kong, SAR China
Seriously I idolize everything this man stands for from fitness to belief
Nathan Cyganiewicz making mistakes idolizing him, that's for the one and only mighty God that's who will get you everything you could want.
nope
That "don't ask for a lighter buden, but a stronger back" … now that's a motivational quote.
🙏🏼😄
I mean. Its been said before lol
Need to hear this. 💯
That quote changes people's life, especially mine.
@@lawrence0299 Bruce Lee said it better.
"Don't ask for a lighter burden but ask for a stronger back " Loved it
I know I'm one in a million and most probably u won't be able to notice me but I just wanna tell u that you're about to change my life. I weigh 80 kilos last month and I started watching u on how to do the proper push up and now I'm more motivated than ever. Thank u so much.
I'm proud of you! You have come so far over these past 2 years! Keep going up!
Sorry, what?
He manifest his dream to reality, truly an inspiration 💯
🙏🏼🙏🏼🙏🏼🙏🏼
salut Chris from France, je t'ai decouvert pendant le confinement , depuis 2 mois je travaille chaque jour et le résultat est là ! merci beaucoup , pour un gars de 45 ans comme moi , c'est top !
Daamn this man !! This beast ! First insane video man You boost me every single day ! Love you bro 💪
This is dope can't wait for the movie in Netflix
That would be so nice 😂
Dude, I'm 25, and I'm glad I found your figure and thenx channel.
My life was a mess, lately I just lost everything, I am feeling depressed, sad, heartbroken, embarrased, overwhelmed, disrespected, disappointed and tired. The depression almost got me killed. But I survived, I was trying to find a motivation to continue living, then I look at myself, just how skinny I am. 170 centimeters and 50 kilos, damn skinny.
I thought that in order to keep living and fighting this life, I have to transform myself, mentally and physically. And so I decided to start a workout. I looked for some training tips on internet and I ended up on youtube, found your channel and knowing that there's a body training called calisthenics. I watch your thenx videos, watching you and I felt so inspired and triggered.
Now I already started calisthenics on my own for about 2 weeks and I will continue working on my body everyday to achieve my body transformation goal.
Long story short, I just wanna say thank you a lot, for being an inspiration and motivation for me, now I have a spirit to continue living and fight back my depression.
Thank you chris, thank you thenx.
I hope you all can always inspire more people out there.
"Dont ask for a lighter burden, ask for a stronger back"
Best regards from me from Indonesia.
I genuinely feel in my heart that youre a good guy. Subscribed, love your videos
More than just a story of physical fitness and wellness, your story is a case study in successful entrepreneurship and life. This is very inspiring, Chris. "Don't ask for a lighter burden; ask for a stronger back." These words are never more true than in physical fitness and in life progress. Thank you for sharing yourself and your knowledge.
CHRIS I know I was not the first, but today I was installing my pull bars. I don't have a gym, I usually go to parks and like you I am trying develop each day. It has been 6 months since I started on calisthenics and I'm just loving it. Hope you this comment. God bless you and keep going.
force the gains to happen
I’m only 15 yrs old. I started working out all by myself earlier this year 2021. Then I found Thenx which seemed cool. Then I started watching it over and over, day after day, month after month. I see different Chris hería workout a lot. Now this changed my life now in just a five months.
Thanks Chris keeps for inspiring others to have a better life especially me.
Dude, you are my personal hero. My fucking life is so fucking destroyed, but your personality and your channel is always motivating me to going on. I am already doing some Muscle Ups and Back Lever and i just want to do more and i will do more. I don't fucking care, where my life goes, you and your channel are the reason to be alive, to live fucking at the right time in this fucking universe!!!
never give up!
It may sound trite, but when you hit rock bottom, there is nowhere else to go but up. I'm praying for you! Things will get better. Wait and see. That's a promise.
inspiring man. Keep going!!
Heartfelt
WoBBlerMX big up yo self!
man.... I just started your ab workouts almost 2 weeks ago. I'm going to be subscribed to thenx soon when I have the means. I've been addicted to drugs for the last 3+ years of my life and got myself into some trouble. since then I have been completely sober and found fitness as a great outlet for me. I have been watching so many of your videos and am so inspired by you. a week into doing some of your routines and you have already changed my life. I hope I can meet you some day. thank you 💙🙏💪
🙏🏽🙏🏽🙏🏽
Sam Poirior dude.....you’re a real inspiration! Thanks for your honesty, it was truly motivational....at least for me. It shows me that a person can make positive choices, if they are determined. Your story gives the rest of us hope. Keep truckin’
mad respect for this guy💯👏💪
appreciate it!
VirtualMedic agreed
I think i say this for everyone or maybe not but u made a lot of difference in our workouts bruh. U are have literally propelled your self into one of my big idols. This aint kiss up or anything but for real chris u have mad alot of difference. Thanks for the helpful videos man. 🔥🔥✨✨💪🏽💪🏽💪🏽
Thanks for caring enough to share your knowledge with the rest of us Chris. I'm off drugs and alcohol, going for a new beginning and hopefully I'll get my son back someday. He's 5 now, so I hope to get him back by my side by the time he's 9, so that him and me can transform our lives together - through YOUR videos!! God bless..
I'm 28 and really hairy this video inspired me to get a neck tattoo.
Yeaah go for it man
It's a sin
@@jeanpierrepretorius9362 🙄
I’m warning u, your gonna be disappointed
@@jeanpierrepretorius9362 stfu
You're the man Chris!!! It's inspiring to see someone the exact same age as me making big moves like you do. I'm mad excited for you bro! Don't ever stop ! Much love. Peace
Chris Amazing vlog don’t stop uploading, 🔥💯🔥
I am 50 and have a son older than you, but I can honestly say you have inspired me in my everyday life to change. From working out to how i look at my guitar playing. Thanks Damon J.
honored Damon 🙏🏽
Thank you for your inspirational videos Cris. I just had a very difficult separation from my fiancé and I’m trying to stay strong for my two sons mentally and physically. God bless
Chris heria more than once a week...am i dreaming??
please make a video where you explain your sick tattoos
P3K GoPro tru
Ive been waiting for that video for so long.
This comment is probably exactly like every other comment thanking you, but thank you for all your videos, thank you for sharing your story with us. At the end of 2016 I had been doing boxing for 2 years already and I had been in shape, I was 17 and weighed 116 pounds, then I stopped because I was too busy with school, I am now 18 and I weigh 140.8 pounds, I’m striving to get to 150-160 with hypertrophy calisthenics and I can honestly say alot of people will doubt you but in end its your body, if you set your mind to it, you can do it. You and your videos have inspired me and for that I am remarkably grateful.
i;m honored!
Chris... oh my God! I'm in a shock right now. I was born exactly 10 years before u ( 21 December 1981). I can't believe it. So I didn't find your video accidentally. Now I understand everything. 😍Wow. It's awesome.
Amazing!
@@themkyaranon When I found this vidoe it let's me speechless for the rest of the day. I'm still in shock and I would love to talk one day to Chris. It's amazing coincidence.
it's a huge accident that i saw your yoututes!! i've thought i am too old to work out especially for calisthenics. BUT you inspire me a lot and give me courage. nothing is impossible!!! i cheer you here in korea and will work out with you!
hell yeah!!
GOD brought me here. I'm glad that he did. I'm a 55 year old female who is partially fit. After watching you, listening to you educate and inspire people on how to become healthy and physically fit is mind blowing. Your inspiring spirit, knowledge, physique, and words is AWESOME. I applaud your parents for doing what is obviously a WONDERFUL job on how they raised you. You're happy and healthy and it's obvious from the joy and smile on your son's face that he is too. My oldest son and younger brother are very dedicated to good physical health and fitness. I am going to show them your videos and I know that after watching you they will be inspired to a whole different level of fitness and knowledge. I am soooo glad that I found you Chris Heria and your You Tube channel. I am excited and inspired to take my mind, body, soul and spirit to a no looking back level of better health and fitness. Thank you Chris Heria and thank you to You Tube for allowing this young man to inspire and change lives. GOD BLESS you.
You told us the story of everything, except the tattoos! Great video, great story. Your words filled me with enthusiasm and hope for a brighter tomorrow. Thanks Chris.
Found this channel randomly and damn I must say I found my ideal man! Not because of looks (which obviously Chris is not bad on the eyes) but his attitude, ambition and heart. Keep it up OG!
One of the most inspirational person I've ever seen!!
Just curious and I apologize if this is too personal but are you a single father? If so congrats on the absolutely amazing job on building this business while being such a young father. Truly an inspiration, keep up the great work man!
Kaneki Ken I saw a picture on Chris’s instagram that him, his son and a blonde woman. I thought it’s his wife or gf
Thành Đạt Nguyễn Thanks, just started following him on his instagram too.
They have shared custody I think. He talks about it and a lot of other stuff in an old AMA at reddit, you can search for it. It's easy to find.
Real life Craig from dream daddy xD
What an inspiring story! Just like you, I love what I do, and I feel so blessed to be able to do them all: teaching kickboxing and Zumba virtually, taking care of elementary kids as a distance learning counselor, and I just got certified to be a wellness advisor! I love your passion, commitment and dedication! Thanks for sharing, Chris! ❤️
Who's from the Philippines watching Chris Heria. 💓💓💓🇵🇭🇵🇭🇵🇭
Me
Not me
Wewww😅
This is so inspirational Chris. Real change requires a lot of hard work and I'm finally starting to understand that thanks to people like you
🤙🏼🤙🏼 thanks for watching
Wow bro... Made me cry when you briefly touched on your loss. This really kicks my butt to really do something with my life. To work harder than ever.
Love your story Chris! Very inspiring! I am in tears when I watch your video. I feel I am at the bottom of my life in 36 years. I hope I can work out and bounce back! Give me strength bro!
Hey man! I just now discovered calisthenics! I was 215 in 2018 . Now I'm 166! I did strength training and jog 5 or 6 miles! But calisthenics is my new love! I can't believe ive never heard of this! But I'm a fan! And it's only day 3 of this! This ish is awesome!
Chris I'm Peruvian (Peru) and I share your videos with my comunity family groups and friends, everybody do excersise at home in quarantine THANKS BRO , GREAT
Bro, I've watched this like 2-3 time and also watched videos your life story on other channels...........I don't know why but now I've got this weird urge to change my lifestyle and show you how much you influence teens like me (I'm 18).
I've got a 2 month holiday now , till August........just wait for my pics or videos that I'll send you( don't know how or where I'll send em)..........not for the merchandise or anything ( ik there was some 30 day challenge or something and I guess it's over )......so I'll just send them to show you that your teachings changed my life .....your personality made me do things I never dreamed of doing.
Can you just gimme a ❤ to let me know you read this.......that will surely make me feel like I've made a promise to you....
LOVE YOU CHRIS .
damn! im honored im happy u changed ur life thats awesome!! 🙏🏼🙏🏼🙏🏼
You replied. I'm honored.
Won't let you down.
Watched this video 4 years ago and now 4 years later I am ripped only because of you and your videos .
Thank you Chris and everyone at ThenX ( I am 15 right now ).
That wight vest looks like a sick body armor
I gave you 11 months man and you still haven’t figured out you spelled weight wrong smh
@@kingbrikka5789 😂😂😂😂😂
@@kingbrikka5789 ok
It's crazy to see how fast your company and channel has grown within 2 years. I started working out for almost 4-5 months, and I recently starting to learn hand stand and planche which is very advance. I won't give up doing so, and I'll always do it. Keep healthy the in shape everyone!
Bro! Mad Love! There couldn’t be a better introductory video. You sharing a brief portion of your background and some of the many prosperities of THENX was so spot on! Man, you and your team definitely have talent! My wife and I truly appreciate all you that you and your staff, friends, and colleagues contribute to the fitness community. You guys definitely inspired my wife and I to pursue a new chapter in our fitness lives, after cross fit and weight training, this will no doubt be a dope journey. Putting FL on the map man nice! MAD LOVE & RESPECT from Washington State! #FLOgrown
damn thanks man I appreciate it! 🙏🏼🙏🏼
Wow, I’m here from the community post but I remember seeing this video years ago and I never noticed it was your first video on this channel, I assumed it was just the first ever vlog
Love that Supreme design Heria shirt
AssertiveStrikes are u trolling or mirin?
AssertiveStrikes box logo?
"Don't ask for a lighter burden, ask for a stronger back". That is such a sick mentality!
thank you CHRIS....
we have learned alot from you . my small sis and I practice together to become better.
Woah, younger Chris heria without neck tattoos looks so trippy! He looks more innocent lol
You are my inspiration in calisthenics and I have already spread your app for some friends and they loved it just like me! You're doing a great job and the way you've done it shows that you're really a great person! Thank you for sharing your knowledge! Greetings from Portugal!
So excited to be back on your channel, in 2019 I lost 50 lbs with MadFit workouts here on UA-cam, and your workouts as well, now I’m ready to get in the best shape of my life! Will definitely be watching your videos, and adding to my weight lifting schedule, yoga and ballet practice!
Also, I appreciate you having videos that are geared towards both men, and women. We need to encourage our queens out here to take care of their bodies too!
You will go far Chris, you have a humble attitude, you’re kind, and you see the importance of taking care of yourself.
Thank you again for your dedication and time to fitness!
Man what a video. I was looking for some fitness videos and came to up to your channel and this one particularly is one of the best I have ever seen. You are not just teaching how to be fit but you are teaching how to live. #inspired
You look like Fedez, an italian rapper. The difference is that you are intelligent and good on your job
Chiamalo scemo Fedez intanto lui e pieno di milioni, sai non so chi sia più scemo lui o noi che lo diciamo 🤔
I’m start at 16 by going to the gym and failure later on i moved to calisthenics at 18 but also not progressing at all, and then thenx and chris heria channel really motivated me to go through that journey, now I’m 21 in 2021 and just buy thenx app, now really seeing my physique and stronger and stronger, thankyou chris you really really transform my life, from 46kg now 57kg 🔥💪🏼💪🏼
yo Chris, way to go tell it as it is always the best, I see some great stuff on the horizon for Thenx, tailored training programmes, tailored diet supplements, a lifestyle choice for sure as you say Thenx / Calisthenics is a lifestyle, it reminds me of when Bruce Lee hit the scene with his training techniques, we had never seen anything like this before, but the strength and speed of action was amazing, pure raw strength from a slight mass ( Bruce was less than 70 kilos all his life) but highly conditioned and powerful, Calisthenics training achieves this same inner power building and more with fluid movement and hidden explosive strength when required, reminds me of the power in flowing water at slow speed is calm but still has the power harnessed within , when the flow of water speeds up and becomes a torrent it is unstoppable even though it is still just water
You are my dream, you inspire me to do what I've always wanted too. I hate that I hadn't focused enough on this channel. You give me life. I will prevail and train my body to it's peak for you.
5 years from now. I'll be successful! And I'll claim it! I'll get back to this vid after 5 years. Thank you for this vid chris! Let's go and make our dreams our past.
Save it to a playlist or something to remember
@@alephnull423 actually i did!
I'm from Venezuela and even though I do not have much of their videos, they motivate me to stay ahead in the calisthenics! I love your videos
Chris you are great, as an instructor and dad, I congratulate you from Barcelona Spain.
Just find out this youtube channel 2 days ago and get inspired. It's motivated me to live a healthy living and do exercise no matter what.
Now i'll done my homework to see your vlog from the latest to the newest *can't takes my eyes on it
When you come to this video after 4 years and see his struggle... where he's standing now.......
♥️🌿
Yeah
I've been going along with your videos during workout but I never knew you had this video and It inspired me so much. I thought your words during workouts are already an inspiration but this video made me realize how I could get through life by believing in myself. I wish I could hear that "story for another video" you mentioned. That might help me too. Thank you so much Chris
Let us all get involved into chris's mission of transforming people's lives 😊
as much as i do not like how commercial you've become IL keep supporting the person that originally inspired my journey. Thank You Chris
you worked so hard to get to this , im so proud 😭👌👌
I have such a crush on him it's insane.
You have a crush on a murderer
@@Lankzino what ❓❓
Mythili M.u The guy killed someone
@@Lankzino I surfed through the net.... But couldn't find anything solid... Whom did he kill??
@@mistbornallomancer3575 its bs what @Lanzk sais, He stabbed his child's mother's cousin. But she survived so he injured her but did not kill her. So not a murderer but he did commit a serious crime
watching from Kenya. truly your videos changed my life forever. thnk you
You are so inspirational and full of love and determination! Honest and simple guy, I would love to have you as my friend.
Wish more people would follow your principles...
Peace!
thank u!
Chris, everything will be okay. I can see the strain in your face. People need to focus on themselves and their own work. Austin Dunham is accusing you of things that all fitness people do. Words and phrases are very similar in fitness like "no gym no problem" predates me a 40-year-old fit man. Also superhuman strength remarks. Austin Dunham is coming for you but he will accomplish nothing but lose followers and respect. Chris thank you for your exercises, they are helping me during this quarantine. Much love from this Biologist from New York City!
Pull ups variations : am I a joke to you ?
Chris : YES
I started watching him when I was about in 5th or 6th grade , but now I'm in 8th grade and I cant say how I became happy to do push ups and not cry or stress through working out. THANK YOU !!💪🏽💪🏽💪🏽
Have you tried ninja warrior yet Chris bet you'll kill it not to show off but to set the standard thank you for your hard work for us
You sir, is an INSPIRATION! Don't ask for a lighter burden, ask for a stronger back! OSU!!!
Keep it up Chris! Alot of respect and love, here from Holland! Me, my sister and cousin train a few days in the week in our backyard. And the only thing we do is HIT training, all from your channel! Thanks alot for the tricks and tips it works great! (Y)
By the way, your music/tracks inspirate is too. It is motivating! Almost every workout we train on your music 😅
Peace from Holland.
damn! u rock!
I’m just 14 and I am working to make my life successful like you, your son is lucky to have you as a dad
I can’t thank you enough for making me love Calisthenic Exercises even more than I did before! I Legit enjoy them so much and my stamina is increasing day by day by doing your workouts🔥
I know this comment is very late but... I really like what you are doing. Enjoying your passion and giving motivation. Your spirit and positivity that you can do everything really motivates people. I think that you deserve more subs for your hard work. Keep up the good work!
Dude I swear to god and on my soul your my long lost brother holy crap man such a great inspiration 💯💯💯I’ll be up wit you one day bossman💯😎🤘💪your story is amazing. Stay awesome
Way to go, Chris! Watched your journey from the beginning!🎉🎉🎉
Coming to THENX because of couple videos targeting for women. I've been working out along with those video fora week and I can clearly feel my body is changing!