- Three things that changed my life: 1. started watching health videos 2. I read the book called: Health Secrets Industry Hides 3. I stopped eating excess sugar
Supplements won’t do much for wrinkles or aging. All you really need is SPF, a gentle cleanser, and a cheap moisturizer. But for anti-aging/wrinkles/sagging , nothing beats the derma pen I got for around 200 bucks
Yeah sure, during the years I have tried almost everything to look younger + delay aging as much as possible, anything from face exercises, vitamin C serum, Fraxel, collagen supplements and of course Retin A (7 years straight), home devices and what not. I swear, Nothing made any real difference compared to microneedling. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm 20's again, but definitely not 48 either. My fine lines have disappeared completely, and my nasolabial folds are way less are nonexist (never had jowls though). People often underestimate the power of wounding and the revolutionary effects it can have on the skin
He is not a medical doctor though. Real doctors are busy in hospitals and with their actual work. Usually they don't have time for daily social media content creation.
I so much appreciate Doc oromi on UA-cam channel for his positive contribution towards curing my herpes simplex virus. If the world has more people like you, it will be a better place. Thank you sir!😊
Dr Mandell is an excellent choice for advice because he does NO self promotion. Berg is good but… he is also selling his own nutrition line. And is not one to support FDA and public safety research. Mandall is honestly caring about you!
Well this is something I know about because I am an esthetician. Dr Mandel you really do your research. This is an excellent video with practical and scientific information. I am always amazed at how good your videos are!
Most doctors tell me that high does of vitamin C are just eliminated out of the body through your urinary system. The extra water doses the flushing of vitamin C into the toilet, giving us the most expensive urine in the world.
2:52 to keep your face wrinkle free, smooth and plump, be careful of the sun 🌞 use minimum SPF 30 cover against the sun rays ☀️ + take Vitamin C and bone broth (in soups 🍲). Get exercise to keep circulation. moving
Drinking plenty of water is the best way to flush out all the minerals. Ideally, you should drink water with a pinch of salt (Celtic salt) which really hydrates you.
❤❤❤ you know you have been my doctor since the pandemic😅❤❤❤ you are amazing and I just love you my friend and your sweet mother God bless her she is adorable❤❤❤
You're the only doctor who's putting in so much energy to improve the world at exactly 0 cost, you've improved my life for better in every aspect. Great thanks for that. Btw can you make a video on height growth without Surgery at any age? There seems to be too many myths around the internet and we all want to hear your point of view on it.
I love you SO much Dr. Mandell! You look absolutely beautiful and even BETTER than you did a decade ago..at least it feels that long..I've been watching you for many years❤
My mum is 82 has no wrinkles has plump soft smooth skin. She has been taking vitamin c tablets for years and years and drinks lots of water. So must be true!
Thank you God🙏🏾 I’m not a drinker or a smoker never indulge in any of that. I like to keep my skin clear nice and smooth Vitamin C and collagen. Bone broth On my body vitamin regimen for over 15 years I love it gives me a lot of energy. Thank you, Doctor.God bless you ❤
God Bless you Dr Mandell yes important to hydrate for nice skin I drink a few cups of water in the mornings and after 3pm I don’t drink so I don’t need to get up through the night👏👏
A lot of good advice to remember: Vit C (e.g. citrus fruits); stay well hydrated; sunscreen; omega 3 fats; bone broth/ collagen; stimulate the skin; exercise
Hi Dr Some research indicates that SPF cream, lotions.... are bad for our skin due to risk of cancer. I used to use them in my late 20s but stopped a while a go when I read the negative stuff about it. What do you think of SPF?
Who else just randomly found Doctor Mandell videos one day and have been watching ever since?! 🤷🤷🤷
Definitely ❤
I m the big fan of doc mandell and have been watching ever since
🙋🏻♀️Me!
Me!!
🙋♀️ Me too!! ❤❤❤
Great vid! Who is here in 2025?
Me🎉
Lol 😂
Me
😊 of course!!
- Three things that changed my life:
1. started watching health videos
2. I read the book called: Health Secrets Industry Hides
3. I stopped eating excess sugar
Thanks for sharing that mia
i will check that out book for sure cause I heard good things about it before
Thanks!
will do it
Thanks for sharing
Water, omega 3, sun protection, vit C, bone broth, collagen peptides, exercise, and stimulate facial region. Got it. Thanks Doc 🙏🏽
Thanks!!! 😊
The comment I was looking for❤
Thanks ❤
I love you ❤
Iam going to drink water now
Supplements won’t do much for wrinkles or aging. All you really need is SPF, a gentle cleanser, and a cheap moisturizer. But for anti-aging/wrinkles/sagging , nothing beats the derma pen I got for around 200 bucks
What dermapen did you get?
Could you tell us which derma pen you used please ? and can you please explain how did it help and why? Thanks for the comment by the way!
Yeah sure, during the years I have tried almost everything to look younger + delay aging as much as possible, anything from face exercises, vitamin C serum, Fraxel, collagen supplements and of course Retin A (7 years straight), home devices and what not. I swear, Nothing made any real difference compared to microneedling. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm 20's again, but definitely not 48 either. My fine lines have disappeared completely, and my nasolabial folds are way less are nonexist (never had jowls though). People often underestimate the power of wounding and the revolutionary effects it can have on the skin
THANK YOU! And the name of the pen?
Korabeauticals V2
Retiring this year! biweekly, this video reminds me of my life.
One of the best doctors on youtube!
Agreed 👍🏼
He is not a medical doctor though.
Real doctors are busy in hospitals and with their actual work. Usually they don't have time for daily social media content creation.
If there was a global award for medical explanation Dr Mandell would win it every year,
Yes he would definitely win. @Dr Eric Berg could be close to winning it too . They are both amazing ❤
What? :DD
He is not even a medical doctor.
Neither are any of these online chiropractors!
I so much appreciate Doc oromi on UA-cam channel for his positive contribution towards curing my herpes simplex virus. If the world has more people like you, it will be a better place. Thank you sir!😊
Amen!
@@lingelsfashiondesignsAmen!
Dr Mandell & Dr Berg - both gentle and kind and patient ❤
Thank you Dr. M !
YES,V TRUE
Dr Mandell is an excellent choice for advice because he does NO self promotion. Berg is good but… he is also selling his own nutrition line. And is not one to support FDA and public safety research. Mandall is honestly caring about you!
@@Seva769very true
Those 2 are my go to Drs. on UA-cam❤
I love him and Dr. Eric Berg ❤️
I love them both too. But Dr. Berg recommends taking moderate sun without sunscreen..it's hard to know which is best for the 😅skin.
@@janetblanc7658 I hope what Dr. Berg says works for me…taking in some sun😊
I honestly can’t stand Dr. Berg.
@@HealthWealth-sy2jqWhy?
Dr Eric Berg is a member of Scientology and his son on Tik Tok berates him saying the man has no empathy and he should know! 🏴
Love him ,Dr.Barbara O'Neill,and Dr.Berg.Love them all
And John Bergman, also dr josh axe hes amazing explains herbs recently gone deeper into what affects our body thru legalized additives in foods
Well this is something I know about because I am an esthetician. Dr Mandel you really do your research. This is an excellent video with practical and scientific information. I am always amazed at how good your videos are!
Most doctors tell me that high does of vitamin C are just eliminated out of the body through your urinary system. The extra water doses the flushing of vitamin C into the toilet, giving us the most expensive urine in the world.
2:52 to keep your face wrinkle free, smooth and plump, be careful of the sun 🌞 use minimum SPF 30 cover against the sun rays ☀️ + take Vitamin C and bone broth (in soups 🍲). Get exercise to keep circulation. moving
Thank you buddy!!!
👍👍👍👍
His face speaks what he teaches
Drinking plenty of water is the best way to flush out all the minerals. Ideally, you should drink water with a pinch of salt (Celtic salt) which really hydrates you.
Brilliant golden advice as I watch eating an orange
Best doctor on the planet
Wish I hadn’t sunbathed in the 70s but thank you for great advice. I will be 77 this year so every little tip is well received 😂🏴
Wellll… you need vitamin D, and sun stops you from getting skin cancer.
Yes, me, too. Itsy bitsy teeny weenie yellow polka dot bikini😂😂😂
@ 🤣🤣🤣🏴
Sunbathing in Scotland isn't the same as Australia...😊😊😊
@@f.dmcintyre4666 NO …… it couldn’t be 🤣🏴
Vit B3 is the most important vitamin for skin.
Many are defficient!
Listen Doc.. ive been watching u for a while and u look young and younger every year so i am listening to what u have to say 🤟💪👌
Yes he has wonderful skin
😂
Wonderful doctor wish we had a million of these doctors
❤❤❤ you know you have been my doctor since the pandemic😅❤❤❤ you are amazing and I just love you my friend and your sweet mother God bless her she is adorable❤❤❤
You're the only doctor who's putting in so much energy to improve the world at exactly 0 cost, you've improved my life for better in every aspect. Great thanks for that.
Btw can you make a video on height growth without Surgery at any age? There seems to be too many myths around the internet and we all want to hear your point of view on it.
I learn something new every day I watch you. Thank You and God Bless you and yours.😊
If every doctor had not just the knowledge but the ethics this good man has we would live in a far better world
I love you SO much Dr. Mandell! You look absolutely beautiful and even BETTER than you did a decade ago..at least it feels that long..I've been watching you for many years❤
Couldn’t love him more! One of the best discoveries on UA-cam in my entire life!
Dr Berg is great as well
Indeed,make it a great day❤
I have collagen every morning with my coffee . It has helped greatly ❤
What type are you taking
Can you please tell me which one you are using
I use vital proteins, Jennifer Aniston uses them apparently too
My mum is 82 has no wrinkles has plump soft smooth skin. She has been taking vitamin c tablets for years and years and drinks lots of water. So must be true!
Many thanks Dr Mandell, greetings from Uganda 🇺🇬 East Africa
Best Doctor on earth , God Bless You Dr Mandal ❤❤
You’re the Best Dr. Mandell! Thank you ❤
A great and gentle video packed with golden advice!🎉😊
He is a Great Example of What We Can Be and Do!
Thank You Sir🤙
Dr. Mandel, I love to listen to you every day so keep all your great ideas and things I need to be doing to keep my self in good shape!!❤
Wonderful Dr.Mandel
Best doctor best advice best information Best best best
Thank you, Dr. Mandel. Thank you for encouraging us to take care of ourselves physically. This will help us to live a little longer.
Thank you God🙏🏾 I’m not a drinker or a smoker never indulge in any of that. I like to keep my skin clear nice and smooth Vitamin C and collagen. Bone broth On my body vitamin regimen for over 15 years I love it gives me a lot of energy. Thank you, Doctor.God bless you ❤
Thank you Dr Mandel. Looks simple but magnificent. I also wonder how to get rid of acid reflux/heartburn.
Refrain from oily greasy food and acidic foods also...fast food is NOT the way to go😊😊❤
@@_Miss_K_I believe mine gets worse when I eat breads and or sweets.
Thanks so much doc. Mondel for your inspiration you have inspired me so much may God continue to use you for his glory
Thanks so very much Dr Mandel
Dr Mandell you are the best with all your suggestions thank you 😊
God Bless you Dr Mandell yes important to hydrate for nice skin I drink a few cups of water in the mornings and after 3pm I don’t drink so I don’t need to get up through the night👏👏
Dear dr.Mandell you make a very Good videos.Thank you !❤..from Croatia😊
Awesome Dr Mandell you are my hero. Thank you for all you do to help keep me healthy and beautiful.
💜💜💜😃 got it thank you, 2nd hand smoke and sugar and sun ray can spoiled the collagen, make it a great day 💜💜💜😃
Great holistic advice as usual, Dr. Mandell. Thank you.
Thanks doc for your wonderful tips.. have a beautiful wrinkle free day ❤
A lot of good advice to remember: Vit C (e.g. citrus fruits); stay well hydrated; sunscreen; omega 3 fats; bone broth/ collagen; stimulate the skin; exercise
Thank you Doctor Mendel!!!
Gee doc. You don't have any wrinkles at all. Proof your advice works!
Thank you Dr. Mandel. Love every show you have. Blessings to continue being an amazing speaker and advisor🙏😍
Thank you again, Dr. Mandell, you have been such an inspiration, and the best doc I have ever had🙏❤️🙏
Make it a great day.
😂Lol
@ChristyHallom 😁
Thank you Dr. Mandell for another great video. God bless you!
I really like DR. Mandell’s videos. I’ve tried many of his of them. Very helpful.
Thank you my saviour and God bless you so much and your family amen 🙏🏼
Thank you Doctor Mandel for this awesome information. ❤
Always good to hear your recommendations, Dr Mandell!
Wonderful advice AGAIN. ❤
Dr Mandell ❤you rock love your videos and your so kind 🙏 🤲
Thank you Dr.Mandell ❤️
Hello, and Thank You Much.
Dont forget about the harm stress can do !
Depletes collagen
Yes and that's hard to avoid. Especially when you have someone/people in your life always making things upset. 😳
@@Melinda8162 very very true
Thank You 💞Earth Angel 🌟Shine On...
dr.mandel is the best ❤ thnx for sharing your experience
Thank you Dr. Mandell
Thank you Dr. God bless you 🙏🙏🙏♥️
Thank you! One of the best!!
Have a great 2025 ! Dr Mandell ! God ! Bless ! You 🙏
As Always Dr Mandel , Great to listen!!
Great video. Thanks Dr. Mandell. ❤God bless.
"Just watched this video and now I'm off to slather myself in collagen cream like a walking marshmallow. Thanks, Dr
😂
Skin like a plump marshmallow is the best feeling 😊
Collagen molecules are too big to absorb thru the skin. You have to take it in orally.
@shonixl yes that's true. Collogen topically is a humectant.
Appreciate you....😊
Totally enjoys your presentations.
Thanks for indexing this video
Bless you !!! For sharing sasssooo much knowledge, facts!! Truth!!! Helpful information!!!!!
Thanks Dr Mandell much love and blessings always. I love all your videos they are of great help ❤❤❤
I learn something new everyday from your videos!! Thank you, Dr. Mandell ❤
Great Video. Great Advice.
Thanks for the great information 👍
This is a great and wonderful tip. Learn something new everyday.,👍🏽🙏🏽❤
I learn a lot of good natural remedies for medical. Not enough words to express my appreciations and thank you to you Dr. Mandell !
Thank you for sharing 😊
It really works thanks doctor mendell
Hi Dr
Some research indicates that SPF cream, lotions.... are bad for our skin due to risk of cancer. I used to use them in my late 20s but stopped a while a go when I read the negative stuff about it. What do you think of SPF?
Thanks my life line god bless you 🙏 ❤️ ❤
Thank you, doctor ❤
Thank you Doc! I also do facial rejuvenation (acupuncture) and qua sha really helps reduce wrinkles!
This is truly awesome! I'm proud of how you make us laugh!
Thanks Doc for all your helpful tips, God bless.
Thanks you doc for massage
Thanks again doctor
Thanks for sharing doctor
Thanks so much Learn a lot from you.❤
What bones are best to get
...for this broth, .I wonder🤔
5:35 Hyper meaning "High" & Emia meaning "Presence in blood" so High presence of blood to the affected area. Thank you Chubby Emu & Thank you Doc 😄
Thank you Dr, Mandela.