Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett
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- Опубліковано 29 вер 2024
- In this powerful Saturday Mashup, we tackle one of the most common struggles-burnout.
This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burnout and share strategies on how to recover, rebuild, and push forward when you feel like giving up.
From Rob Dyrdek’s insights on finding harmony in life and business, to Inky Johnson’s message on learning from both good and bad examples, and Alan Stein Jr.'s emphasis on loving what the basics produce, this episode is packed with practical advice for anyone feeling overwhelmed or on the brink of exhaustion.
You’ll hear me talk about the importance of keeping promises to yourself and how each time you follow through, you build a reputation with yourself that fuels your confidence. We cover it all-from scheduling rest to finding a balance between pushing hard and recuperating.
Whether you're at the top of your game or struggling to stay motivated, this episode will inspire you to regain control and get back on track.
Key Takeaways:
- Why it’s critical to love what the basics produce in your life and career.
- How breaking promises to yourself erodes your confidence and self-worth.
- The importance of balancing rest with pushing through tough times.
- Rob Dyrdek’s formula for creating harmony in life while still achieving massive success.
- How to find a way to win even when the odds feel stacked against you.
Tune in, and take away the tools you need to get through burnout and come out stronger!
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What part of this video resonated with you the most? Comment below!
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#EdMylett #Motivation
After taking care of my mother for so many years and then having her pass right in front of my eyes it's been EXTREMELY difficult to snap out of grief. I think I'm still going through this, where I don't have the "energy" to give it ALL. * I'm praying SO hard to get through grief and get back in the race. I desire to WIN🙏🙏🙏😢
I’m taking care of my wife with Huntingtons disease now. I got to stay out of depression because of wanting to hustle and take care of her. Struggling
Prayers of peace and comfort, mercy and grace to you both 🙏🏼🕊️
been taking care of my wife for a few years now while watching her health decline - it's hard to get past the stuff you can't just unsee
You not alone lost my mom day after Mother’s Day god bless you ❤
🙏🏽
You should schedule your rest 😍
The burnout is real right now!
Think and Grow Rich NEEDS to be a mandatory read in school!!!!!
Elon has agreed to participate in a task force to improve the services of our government. Your message and leadership is what the world needs. Amplify your legacy!
Structure
Rythym
Confidence
Your intent matters
Great message Ed and guests. The older i get the more i realize state of mind is everything.
Thy kingdom come thy will be done as on earth as in heaven 🙏
How do you know exactly what I needed to hear? Exactly when I need to hear it
Thank you, Ed. What an incredible gift this was to listen to today. 🎉
The first part of this video is GOLD.
I think a mental health day is keeping a promise to yourself.
One muscle I trained the most is attention spam with retention of information.
Empty out and naturally focus.
Because this sessions from Ed are jam packed to the fullest.
Thanks Ed for the great information ❤
Friend ... this was so needed ... Thank you, Ed. I found a reason to promise again. xoxo. I am worth it. Many blessings.
5:11. you don't love yourself enough to treat yourself with care and respect 😍
Ed i needed to hear this today. Thank you my friend.
Frustrated with so many ads when I pay for UA-cam premium
You are changing my life ❤
Thank you! I needed this today!
Needed this greatly today .. Thank you!
Isn't this another rerun? Is Ed okay ?
I think there's only rerun edits now.
I’m ok! We do NEW episodes every Tuesday and Thursday and as a bonus on Saturdays, we now release “mashup” episodes.
All entrepreneurs have tasks that have during the day. I treat every one as important. I learn to do a quick tought refresh and click. Just happens full back in control. Learn to tell your body you can do this we are in a mission. Always keep the end in mind. Showing up to your expectations is so powerfully. There is always that extra next level. Once you reset you don’t start in lv 1 you start level 8-10. Bring it on. Why I do this. My lv1 self was in the bad stage I hated it when I met a lv 10 and I didn’t click with that person. Now I’m always ready so I don’t need to get ready.