Get Ready With Me! 🧖🏼‍♀️ Morning Routine + Pregnancy Self-Care

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  • Опубліковано 9 чер 2024
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    I'm now at 35 weeks pregnant and keeping consistent with a solid morning routine has really helped me to feel calm, cool, and collected as my due date approaches! I hope you guys enjoy and feel inspired and motivated by this video. Feel free to shoot me a DM on Instagram / erinstanczyk if you have any questions about Oliveda or anything else I mentioned!
    EatMoveRest Your Best,
    🍍 Erin & Dusty
    #vegan #pregnancy #morningroutine #grwm
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    TIMESTAMPS:
    00:00 Intro + Free Video Course!
    01:10 Oral Hygiene Routine
    03:14 Hydration + Electric Tea Kettle
    05:14 Mindfulness + Meditation
    06:02 Juicing + Blending
    07:25 Workout + Pelvic Floor/Core
    08:30 Second Breakfast + Matcha
    08:50 New Supplements
    11:00 Waterless Skincare Routine
    17:00 Join My Team + Take Your Skin Quiz!

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