Get Ready With Me! 🧖🏼♀️ Morning Routine + Pregnancy Self-Care
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- Опубліковано 9 чер 2024
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I'm now at 35 weeks pregnant and keeping consistent with a solid morning routine has really helped me to feel calm, cool, and collected as my due date approaches! I hope you guys enjoy and feel inspired and motivated by this video. Feel free to shoot me a DM on Instagram / erinstanczyk if you have any questions about Oliveda or anything else I mentioned!
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #pregnancy #morningroutine #grwm
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TIMESTAMPS:
00:00 Intro + Free Video Course!
01:10 Oral Hygiene Routine
03:14 Hydration + Electric Tea Kettle
05:14 Mindfulness + Meditation
06:02 Juicing + Blending
07:25 Workout + Pelvic Floor/Core
08:30 Second Breakfast + Matcha
08:50 New Supplements
11:00 Waterless Skincare Routine
17:00 Join My Team + Take Your Skin Quiz!