KO8 Full Body HIIT Workout

Today's session is a full body HIIT workout that will help you burn fat and build functional muscle, with some mobility work to start you off!
Please give us some feedback and share to anyone you want to join the KO8 tribe
For more information on KO8 visit us here www.ko8.co.uk
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[@LizetteFlows]

Loved it!!!

[@mbsnyc23]

Got my KO8 yesterday in the mail. This is my first KO8 workout and I loved it!

[@KO8_Fitness]

Thanks Magdalena! Glad you enjoyed your first KO8 session, we'll get keep you updated with more. Is there anything in particular you'd like to work on?

[@mbsnyc23]

More muscle building hiit workouts and fat burning workouts thanks!

[@new-u-coaching5708]

Great workout!

[@Oggie60]

I love my KO8.