Are Saunas Good or Bad for Your Skin?

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 44

  • @myskincareplanet
    @myskincareplanet 2 роки тому +49

    Actually saunas here in EU have very high humidity 😇

    • @selamhazel4708
      @selamhazel4708 2 роки тому +7

      Well we don’t all live in the damn EU so 😇

    • @mann7298
      @mann7298 2 роки тому +35

      @@selamhazel4708 no need to get salty when someone shares more information that isn't useful specifically to you. rather thank her for sharing information which shereene likely doesn't know bc she lives in the us, plenty of us live in europe. such an unnecessary comment from you..

    • @theecologist10
      @theecologist10 2 роки тому +17

      @@selamhazel4708 well a lot of us do live in Europe, maybe get educated before making useless comments

    • @ari-jv
      @ari-jv 9 місяців тому

      It’s still not good

  • @zarahvc4409
    @zarahvc4409 2 роки тому +27

    So would steam saunas be ok, but not dry saunas?

  • @PhreeSoul
    @PhreeSoul 2 роки тому +12

    She’s mixing up electric sauna with infrared sauna here: it’s the infra red sauna that has dry air. Electric sauna is very humid, and good for the skin!

  • @PhreeSoul
    @PhreeSoul 2 роки тому +7

    OMG THIS IS NOT TRUE! :O :O :O
    Quite the opposite is true - ALL (real) saunas are very HIGH in humidity. This is because the method saunas are meant to work: first stones are heated (either with burning wood or with electricity) and then the air is heated by throwing water on top of the hot stones. The hot water vapor heats up the air.
    So all real saunas are FULL of water vapor, at least they are as long as you are using them correctly.
    I live in Finland - you know the land in wich saunas were invented in (sauna is even a finnish word) - so I have a lot of experience of saunas. (We have saunas in every house and home here in Finland.) I have also extremely oily and acne prone skin. I have a lot of experience of saunas. Sauna is really good for the health of acne prone skin!!!

  • @matchaa121
    @matchaa121 2 роки тому +15

    How about steam sauna though?

  • @ur786.1
    @ur786.1 6 місяців тому

    Arent all saunas high in humidity? My GP would recommend I get a bowl of boiled water and steam my acne prone face regularly. Same thing isnt it?

  • @rachelsweets
    @rachelsweets 2 роки тому +4

    I still love my sauna 🥰

  • @TheSensuality3
    @TheSensuality3 2 роки тому +1

    Also hyperpigmentation - heat is a no no

  • @jessicamiller7320
    @jessicamiller7320 2 роки тому +7

    So good for the body over all. I can't stay away from the sauna 😂 I usually wrap my hair with a wet towel and moisturize my face beforehand....then shower after. Am I crazy, probably

  • @raisinsaini
    @raisinsaini 7 місяців тому

    Does sauna cause loss of skin elasticity? Resulting in lax/saggy skin? I would really appreciate your response!!

    • @JasminMiettunen
      @JasminMiettunen Місяць тому

      Why do you think that? I'm not trying to be mean, I genuinely don’t see the logic in how a sauna would cause loss of elasticity, you must have a reason you think so

  • @littleMElittle
    @littleMElittle 2 роки тому +4

    Winter swimming is very popular in Denmark. Taking a dip in the sea and then sauna. What do you think, would this be bad or great for my skin? Thank you, you saved my skin so many times

  • @brina3497
    @brina3497 11 місяців тому

    You said wood burning, does this advice apply to all types of saunas like infrared saunas or just wood burning?

    • @JasminMiettunen
      @JasminMiettunen Місяць тому

      This only applies to saunas where you don’t throw water on the heater. Normal saunas are very humid, not dry, because of the water vapor.

  • @rohlehr
    @rohlehr 2 роки тому +1

    Please do a video on the no morning cleansing thing. Iv been seeing more people saying they don’t cleanse in the morning. How does that work? When I wake up I still feel traces of the night’s moisturizer on my skin. If this isn’t washed off with a cleanser will any toners or serums still penetrate?

    • @luci4087
      @luci4087 2 роки тому

      some people when they say no cleanse in the morning they mean that they just wash their face with water.

  • @Aili2894
    @Aili2894 2 роки тому +1

    Saunas in the summer are huge Finnish tradition for my family - I have eczema on my eyelids, and I’m not willing to skip out on summer saunas. Any tips for post-sauna practice?? A cream for eczema spots or anything??

    • @JasminMiettunen
      @JasminMiettunen Місяць тому

      Se puhu jostain Amerikkalaisten saunasta jossa ei heitetä vettä kiukaalle, eihän suomalaiset saunat oo kuivia ku se löylyvesi haihtuu ilmaan koko ajan

  • @Elsajhon497
    @Elsajhon497 Рік тому

    Madam, kojic acid or vit C serum which is really effective? Please reply

  • @thebeauty_minimalist
    @thebeauty_minimalist 2 роки тому +3

    I still love saunas though 🙈

  • @karenmariewagstaff5746
    @karenmariewagstaff5746 2 роки тому +1

    And also a no no for rosacea

  • @stephanieroiland13
    @stephanieroiland13 2 роки тому

    would it worsen rosacea?

  • @susanha6974
    @susanha6974 2 роки тому +1

    What if I do my skincare right after this?

  • @shirkaner6548
    @shirkaner6548 2 роки тому +1

    i thought that its actually a really good acne remey because it cleans your pores because of sweating, no?

    • @shirkaner6548
      @shirkaner6548 2 роки тому

      remedy

    • @jenniferkwok2897
      @jenniferkwok2897 2 роки тому +1

      I'm so obsessed with my #touchbeauty light therapy device. It really works well on my face. Blue light therapy helps to treat acne and breakouts, and yellow light therapy helps to even skin tone. Give it a try!!

    • @MarCibrian
      @MarCibrian Рік тому +1

      Right! Also infrared sauna reduce inflammation, which helps acne

  • @riyamkha1856
    @riyamkha1856 2 роки тому +1

    When your whole country feels like sauna 🥲🥲🥲

  • @circejanuary
    @circejanuary Рік тому

    so hammams are fine then

  • @bulzanlaura
    @bulzanlaura 2 роки тому +1

    i'm starting to break out in my early 20s. i use salicylic acid and retinoids aswell as sunscreen but it hasn't helped in the last months. is there anything i can do topically or is it just hormones and diet at this point

  • @CaffeineGirly
    @CaffeineGirly 2 роки тому

    Dr I have a very serious concern regarding tretinoin...i started tretinoin 3 years ago in hopes to help my acne and hyperpigmentation...after using it for the 1 st month i saw i developed melasma like hyperpigmentation in my forehead and contour region (the skin area between the ears and cheeks) ... I never ever in my life had those melasma like thing before ... Its been three years and that shit is constant... I am a 100% sure i got it from tretinoin because when i stopped using it for like 1.5 months i saw significant decrease in that hyperpigmentation but when I restarted it( very very slowly i started with just a tiiiiiny rice grain amount, wore sunscreen religiously) i got those melasma like hyperpigmentation all over again.... I'm so depressed about it.. it's been 3 years n i really cant go around waiting for my skin to "fix"... No progress whatsoever...what should I do? Stop it forever?? It's a glorious product but that really deep brown hyperpigmentation is bugging me

  • @quantumuniverse4938
    @quantumuniverse4938 Рік тому

    😂😂😂 wrong , wrong , wrong the benefits of saunas by scientist are you one ?

  • @1CE.
    @1CE. 2 роки тому

    Joe Rogan wants to know your location

  • @chocolatesugar4434
    @chocolatesugar4434 2 роки тому

    💜💜💜🙏🏽

  • @rafaeljohnson6779
    @rafaeljohnson6779 Рік тому

    That is a huge lie

  • @aswithinsowithout
    @aswithinsowithout Рік тому

    You are wrong.

  • @annikadjurberg6762
    @annikadjurberg6762 9 місяців тому

    😂