HOME WORKOUT // 20 MIN. DANCE WORKOUT // LISA

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 439

  • @glowwithnissa5684
    @glowwithnissa5684 4 роки тому +2

    YOUUUU AREEEE THEEEEE BEEEEESSTTTTTTT! best part of the day when i do your videoss
    amasiingggg channel

  • @foxyfoks7896
    @foxyfoks7896 4 роки тому +2

    I like that Lisa it’s showing the movement from different angles, it’s easier to follow this way.
    Thank you Lisa!

  • @modernliar
    @modernliar 4 роки тому +72

    Thank you Lisa! great dance! Can't wait to see more from you and Tanju!!

  • @yellow736
    @yellow736 4 роки тому +2

    Lisa, this is GREAT!! Don't feel bad about all the Tanju comments--Im a Zumba instructor too, and we all know that the best female instructors cant compete with the guys!! It's not fair, but that's just the way it is!! Lol.. Love your moves and music choices in this one!!

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      ZumbachickKirsten omg that’s so cute !! No worries. He’s amazing so whatttttt🙊❤️ enjoy my workout girl 🥰 we can be insta friends if u like. @_lbtraining_

  • @DoctorAnne
    @DoctorAnne 4 роки тому +14

    Even though I am not an experienced dancer, I enjoyed this video a lot. No, I could not keep up with all steps at all times, but that didn’t take away from the fun and the workout experience. I had a good laugh at myself a few times.

    • @joharris864
      @joharris864 4 роки тому

      Me too! Sweating by the end, whatever I looked like at the time, and it didn't feel like I was working, because I was too busy enjoying myself! Thank you, Lisa!

  • @hilarious444
    @hilarious444 4 роки тому +11

    Cute and fun quick workout, much appreciated. Do it a couple times and then you'll start to get the moves. The point is to keep moving - and have fun.

  • @aliciac7416
    @aliciac7416 4 роки тому +1

    This is a favorite. I've been a dancer for 20 years and I love that you don't oversimplify it and yet it's great for beginners.

  • @kirstenvzumba9246
    @kirstenvzumba9246 4 роки тому +7

    Lisa's Zumba class is awesome!! Thank you Lisa for creating this fun high-energy workout!!! Great music choices!

  • @Наталья-с8з4ц
    @Наталья-с8з4ц 4 роки тому +14

    Lisa is dancing amazingly! I would like more such videos with her!

  • @daveharris7224
    @daveharris7224 3 роки тому +2

    Hello Lisa, I love your free flowing style. It shows passion & style. In my day I was totally uncoordinated, so I love watching someone who knows what she is doing.

  • @adinacazacu972
    @adinacazacu972 4 роки тому +3

    Lisa was great, I sweated so much. And come on people, try on, nobody manages to keep the choreography from the first time. I founded pretty easy cause I am used to zumba classes, but it doesn't matter if you don't get it the first time. I don't understand why people always need to compare, if you like other instructor please go for it, no need of comparison. LISA U ARE AMAZING!!

  • @clavelazul4731
    @clavelazul4731 4 роки тому +2

    Lisa I loved that you did half of each part with your back to the camera. Divine, many many thanks. GREAT!!!!!

  • @krisztinadomokos1749
    @krisztinadomokos1749 4 роки тому +2

    Girlie moves, love it. I had to do this workout 2 times yesterday, I enjoyed it so much. Lisa is an amazing dancer.

  • @elaineseyforth7169
    @elaineseyforth7169 4 роки тому +1

    Please we need more of Lisa!! 🥰 she’s great!!

  • @heythisistheday
    @heythisistheday 4 роки тому +1

    I love this workout. It's so helpful when you turn around so we can see steps more clearly. Please make others Lisa.

  • @lesleyburvillholmes9762
    @lesleyburvillholmes9762 3 роки тому +1

    my first time dancing with Lisa and it was fantastic. - please add more. I can see the influence of Tanju who I always enjoy but nice to have a fresh face and routine. Thank Lisa

  • @renatahp9233
    @renatahp9233 2 роки тому +1

    I loved your routine but also you energy!!
    Greetings from Mexico

  • @yingzhao2476
    @yingzhao2476 4 роки тому +1

    I have been self- teaching this type of home dance workout since March/April and finding following her movements aren’t so difficult. Love tanju for sure but this is another great dance workout. I totally understand why she back facing the screen so she could show the movements same as you and me standing in front of the TV and that set of the movements are the same as she demonstrated when she face the screen. Great dance workout and enjoy the songs she selected

  • @aleksandrajezierska241
    @aleksandrajezierska241 4 роки тому +1

    Lisa is great as well! It's just more advanced level so that's why beginners complain. Please keep upload videos with Lisa too. Just add 'intermediate' or sth in the title to prevent negative comments xd

  • @meliha248
    @meliha248 4 роки тому +254

    She's great but we want Tanju! 🙂

    • @fit7eleven
      @fit7eleven  4 роки тому +32

      The new DANCE WORKOUT with Tanju will be uploaded today! 👏🏼🤗❤️

    • @meliha248
      @meliha248 4 роки тому +1

      Thanks a lot, you are the best ❤️❤️❤️

    • @quebvidchan4510
      @quebvidchan4510 4 роки тому +2

      FITSEVENELEVEN please upload again Dance Workout by Tanju!!!

    • @issaquintero1
      @issaquintero1 4 роки тому

      🤣🤣❤👏

    • @issaquintero1
      @issaquintero1 4 роки тому

      ×1000

  • @lololololo3432
    @lololololo3432 4 роки тому +1

    Amazing Zumba night !!!
    Thank you,Lisa!

  • @Yulia-e6r
    @Yulia-e6r 4 роки тому +4

    I liked it so much! It looks like real zumba class that I had before =) Thank you a lot =) Please, make more video with Liza!

  • @mariaeugeniafernandez1844
    @mariaeugeniafernandez1844 4 роки тому +2

    Me encantó Lisa! Espero que no borren su video!!

  • @jfandrader
    @jfandrader 4 роки тому +1

    I love this class and the way Lisa dance. I´m been learning and practicing these choreographies and the second time is easier and so on... I want to see much more videos from Lisa !!

  • @dianab607
    @dianab607 4 роки тому +48

    THIS WAS SO SO GOOD!! You're a great instructor and as someone that's been dancing for a while, I found the steps fun and easy to follow. Can't wait for your next video Lisa!

  • @suznm288
    @suznm288 4 роки тому

    I like that she turns around from time to time. A little easier to see the moves from our standpoint.

  • @christinebarbara6052
    @christinebarbara6052 4 роки тому +1

    This was so much fun I couldn’t stop smiling throughout the workout. I am not an experienced dancer at all but I managed all the steps with ease. I can’t wait to see more videos like this!

  • @audreywhite928
    @audreywhite928 4 роки тому +2

    Thank you Lisa, so graceful, I’m not sure my stomping is the same, but a good work out, thank you 🙏

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      Audrey white thank you Audrey! :))) for more motivation we can be insta friends @_lbtraining_

  • @md19cu
    @md19cu 4 роки тому +1

    Thanks youu! I like the dance Lisa. Excelente!!!

  • @vaivak.9970
    @vaivak.9970 4 роки тому +3

    I just discovered these dance workouts and they are great warmup before Hiit. This one was a but complicated but I dont mind that I dont get all the moves at once. I might have danced an entirelly different dance :D but who cares , you move you sweat you have fun ! I love that this challenged me in a very different way than a structured workout does.

  • @idoyaibarrola1078
    @idoyaibarrola1078 4 роки тому +2

    Thanks so much for this training; easy to follow! You are a grea teacher 👍👍👍👍 and great danser. greetings from Paris. Hope you are all doing well🙏🏼

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      Idoya Ibarrola thank you so much ! :) lets be insta friends if you want more motivation @_lbtraining_

  • @LuzVernet
    @LuzVernet 4 роки тому +1

    Era lo que estaba buscando, los amo, I love you, please more Latin cardio I loved this one

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      Luz Vernet thank you @_lbtraining_ for more workouts together ! :)

  • @taniaorjuela7394
    @taniaorjuela7394 4 роки тому +1

    Me encanta la energía de quien dirije la clase, me encanta su sonrisa y me motiva a hacer la rutina. Gran rutina... GRACIAS.

  • @loujane
    @loujane 4 роки тому +1

    I know there are some comments about the moves being too hard, but as someone who is more advanced and less than professional, this was perfect! I find most dance cardio workouts too easy and boring, but this was fun and felt like actual dancing than the usual "Jane Fonda" style. Please do more! :)

  • @tsuyumi
    @tsuyumi 3 роки тому

    I can't believe how rude many people here are only shouting for Tanju... This workout was great and fun, even thought I couldn't follow all steps immediately. But that's not her fault. She did a great job, thank you!

  • @shelahe5084
    @shelahe5084 4 роки тому +1

    I HATED working out until I found this. Now I do it everyday. !!!

  • @dancisefitness8703
    @dancisefitness8703 4 роки тому +6

    Nice music choices!!! And with these moves you absolutely get that sweat on!!!

  • @ariianahdz972
    @ariianahdz972 4 роки тому +1

    Lisa ! Your class and the music ate great!!! ♥️
    I Will be waiting for other video !

  • @littleminime2147
    @littleminime2147 4 роки тому +2

    Thanks Lisa..it's quite an inspiration to have u back👍❤️

  • @Jack-wy9xp
    @Jack-wy9xp 2 роки тому

    Loved this! Such a pump, and I love that Lisa turns to do the moves from our perspective. It really helps catch on!

  • @gegetpomares824
    @gegetpomares824 4 роки тому +1

    I really like Lisa's Workouts. More of these, please!!!!

  • @balthazarmayrena600
    @balthazarmayrena600 4 роки тому +1

    Great workout Lisa. You putting your back to the audience immediately after a new step is kind of confusing, though. I found myself just dancing on my own a couple of times because I'm unsure of the next step you're gonna do. I bet you'll get better with more lessons. Keep it up!

  • @myanmarthuta3206
    @myanmarthuta3206 4 роки тому +1

    Best dance workout and my most fav.. thank you...

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      Myanmar Thuta you’re welcome. Let’s be insta friends for more dance workouts together @_lbtraining_

  • @seminafazelbhoy4518
    @seminafazelbhoy4518 4 роки тому +1

    I really like the home workout by Lisa. Thank you very much!

  • @evelynchee626
    @evelynchee626 4 роки тому +1

    Finally this is back. Been missing dance video for days!

    • @fit7eleven
      @fit7eleven  4 роки тому +1

      There will be more coming soon! :D

  • @ellieejo
    @ellieejo 3 роки тому

    the penultimate song and choreo was so fun, dancing to this really cheered me up today!!

  • @heythisistheday
    @heythisistheday 4 роки тому

    Loved this Lisa. Let's have MORE Fit SevenEleven!

  • @BLUBRONC
    @BLUBRONC 4 роки тому +1

    Lisa, love your videos. I can relate to them better than the others . Keep it up !

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      BLUBRONC thank you. You can tag me while dancing on Instagram 🤩 @_lbtraining_

  • @yeungamy5805
    @yeungamy5805 4 роки тому +1

    I love this video!!! Great music, great choreography and great demonstration!!! I don’t think it’s hard to follow at all. Please make more dance workout video Lisa!!

  • @audreywhite928
    @audreywhite928 4 роки тому +1

    Completed this dance workout again, great before I get stuck into work, feel happy and energised, thank you 🙏

  • @almom2
    @almom2 4 роки тому +1

    Thank you. I crushed it. Form not so good but sweating like mad.

  • @sarahmonteiro5418
    @sarahmonteiro5418 4 роки тому +2

    Keep them coming!! And please bring back Zumba!! Thanks 😊

    • @fit7eleven
      @fit7eleven  4 роки тому

      We are not allowed to upload more Zumba choreographies. But... The new DANCE WORKOUT with Tanju will be uploaded today! :) Also try out Lisas DANCE Workout. :)

    • @sarahmonteiro5418
      @sarahmonteiro5418 4 роки тому

      @@fit7eleven I understand! The dance workouts look good to me tho so keep those coming I can't wait 😊

  • @degocam
    @degocam 4 роки тому +1

    Lisa you are awesome! Your energy is great, really looking forward for your videos!

  • @reemmohammed4821
    @reemmohammed4821 4 роки тому +1

    I love her she is amazing plz more dance workout by herself 💛😭

  • @lousanantonio1957
    @lousanantonio1957 4 роки тому +1

    Lisa, make more videos please ;). I really enjoy her moves and music!

  • @casellaemil9088
    @casellaemil9088 4 роки тому +189

    Lisa, you are an amazing dancer! But I think you forgot you are the instructor and others are suppose to follow you. The steps were all over the place, please have a pattern so that it is easy for amateurs like myself. Also, PLEASE BRING TANJU BACK!!!!!!

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому +2

      casella emil thanks for your feedback! Keep on dancing ❤️

    • @Gilliebeany
      @Gilliebeany 4 роки тому +1

      Her movements aren't clean either, she's flowy with her arms as if she's not confident in what's coming next and makes it extra hard to follow along with. No cues to the viewer and it's messy

    • @lujainmtawa5970
      @lujainmtawa5970 4 роки тому +5

      Casella Emil I like it that way if you do this dance more you’ll have your own flow you won’t have to follow someone that way it’s more fun

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому +4

      Thank you. The most important thing is to have fun. It doesn’t have to be perfect. Dance like nobody’s watching 💕🤩

    • @madhureddy6190
      @madhureddy6190 4 роки тому +1

      I like her dance, don't think so her steps were all over the place. She reminds me of my Zumba instructor. Awesome Lisa!!

  • @gigiii1059
    @gigiii1059 4 роки тому +1

    More dance videos like this please 👏🏼👏🏼

  • @juangarciaorcajo149
    @juangarciaorcajo149 4 роки тому +1

    Great Class Lisa. Thanks a lot ☺️☺️☺️

  • @amandah4412
    @amandah4412 4 роки тому +96

    The thing with these workout videos is that the moves dont hold for long so you spend too much time learning the choreography rather than getting a workout. Please consider holding some of the moves for 4 to 8 counts.

    • @Gilliebeany
      @Gilliebeany 4 роки тому +3

      The dude in his videos on here does that. This lady is switching it up way too much

    • @angelinagessler4189
      @angelinagessler4189 4 роки тому +6

      it is actually called "workout" and not dance choreography. It is the same with zumba, you just dance to have fun and move. It ´s not important if you do the right steps or not

    • @Gilliebeany
      @Gilliebeany 4 роки тому +1

      @@angelinagessler4189 that's not true because when people can't follow it they move their arms the most but the effective part of the workout are your legs, glutes and core. Watch the other instructors video and youll see how much better a workout you get but are still dancing

    • @mimisPz
      @mimisPz 4 роки тому +1

      8 minites of the same move? Are you crazy? This workout it's better than tanju's because of the speed you sweat a lot

    • @Gilliebeany
      @Gilliebeany 4 роки тому

      @@mimisPz you should sweat just as much if you're fully engaging your muscle groups with slow movements. Cardio isn't as effective as that is, but you need both. The point is that there's videos just like here that are just as difficult but have an instructor that's easier to follow

  • @mimisPz
    @mimisPz 4 роки тому

    Love it! This is not for begginers! I want to se more of lisa's workouts please!

  • @yerince6817
    @yerince6817 4 роки тому +2

    Juhuuuuu!! Super!! Lisa ist wieder da!!!😍 Jetzt fehlt nur Tanju😊

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому +1

      yerince sotomonte acevedo kommt bald 😍😍😍

    • @fit7eleven
      @fit7eleven  4 роки тому +1

      der kommt heute noch online. 👏🏼🤗🥰

  • @arantxadelsocorro6779
    @arantxadelsocorro6779 4 роки тому +5

    Loveee the workout! I enjoy the way Lisa teach 😉 perfect for latinos that already know some basic moves!

  • @laragab1
    @laragab1 4 роки тому +1

    Thank you Lisa! It was a great workout. It was easy to follow and loads of fun.

  • @giovanabarrillari6162
    @giovanabarrillari6162 4 роки тому +2

    Amazing class, so happy it's back!!!!!!
    ❤️❤️❤️❤️❤️❤️ I absolutely love it! You rock girl!

    • @fit7eleven
      @fit7eleven  4 роки тому +1

      ❤️❤️❤️❤️❤️ we love to hear that! thank you for your support!

  • @AngelicaTronco
    @AngelicaTronco 4 роки тому +4

    Love this! Thank you for an amazing dance workout, looking forward to more!

  • @padminishrimali4992
    @padminishrimali4992 4 роки тому

    incredible team full of energy with awsm music

  • @missorelou35
    @missorelou35 3 роки тому

    It was AMAZING, thank you so much Lisa !!! 😁 I've searched for months on UA-cam for such a good dance work-out instructor and I really love your style, it totally fits to what I was looking for !! 🙏 I didn't know I could sweat so much in an only 20-minutes lesson 😂😂 You made my day ❤

  • @LAMESHAVINE
    @LAMESHAVINE 4 роки тому +1

    It’s good to see respectful comments to Lisa even though most prefer Tanju 🙏🏾

  • @vanessasmith6925
    @vanessasmith6925 3 роки тому

    I love that the coach has the same physique as me ❤️ cant wait to try this workout. Usually I work out with Tanju 😁

  • @lizripp5739
    @lizripp5739 4 роки тому +1

    Great workout, thank you 🙌

  • @karinejoulie
    @karinejoulie 3 роки тому

    Great class! All the zumba choreography I love are here!

  • @shlynn-k3c
    @shlynn-k3c 4 роки тому +1

    This don't say for begginers anywhere so if you can't follow search for an easier one, this was so much fun, and remember is free you demand things in an awful way. like you're paying for them.

  • @lanaurbana4034
    @lanaurbana4034 4 роки тому +1

    Great choreo! Thank you! 😊 🙏

  • @Light-jl8os
    @Light-jl8os 4 роки тому +2

    You’re doing well LISA I love this dance class 😍😍😍

  • @amussa6488
    @amussa6488 4 роки тому +10

    Most Wanted (Tanju), please bring him back? He was so much fun!

    • @fit7eleven
      @fit7eleven  4 роки тому +1

      The new DANCE WORKOUT with Tanju will be uploaded today! :) Also try out Lisas DANCE Workout. :)

  • @gawravirajendrika6997
    @gawravirajendrika6997 3 роки тому +1

    You dance very beautifully

  • @onemouthymerc
    @onemouthymerc 4 роки тому +1

    Love the quick moves! I think the only thing I need is a bit more heads up for what direction to go in or what foot to move. I def plan to repeat until I learn all the moves. :)

  • @calambres97
    @calambres97 4 роки тому +7

    I need Tanju’s video back!!!!! I finally got it and you guys took it away 😩😩😩😩😩

    • @fit7eleven
      @fit7eleven  4 роки тому

      The new DANCE WORKOUT with Tanju will be uploaded today! :) Also try out Lisas DANCE Workout. :)

  • @elimacedo2311
    @elimacedo2311 4 роки тому +90

    Very good class, but where's Tanju's video? I liked it too much!

    • @sylvanamurugesan7471
      @sylvanamurugesan7471 4 роки тому +2

      Eli Macedo
      me too! Just searching for „workout tanju“ you‘ll find it... 👍🏼

    • @areej85
      @areej85 4 роки тому

      Sylvana Murugesan I found it thank soooooo much

    • @fit7eleven
      @fit7eleven  4 роки тому +5

      The old video has been removed due to license regulations... BUT... get ready....The new DANCE WORKOUT with Tanju will be uploaded today! 👏🏼🤗❤️

    • @irinkalight2316
      @irinkalight2316 4 роки тому

      @@sylvanamurugesan7471 ua-cam.com/video/fz0AossTXaM/v-deo.html

    • @amalk9750
      @amalk9750 4 роки тому

      Eli Macedo right I feel ya

  • @jesspressterp
    @jesspressterp 3 роки тому

    Lisa! Would love to see more videos from YOU too 😁 maybe just a little less choreo switches so use normal people can follow 🤪 but otherwise so fun!

    • @BailandoConChristian
      @BailandoConChristian 3 роки тому

      Hi Jessica!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and let’s move the pelvis!! 🥳🥳 💃🏻💃🏻💃🏻

  • @missyyyy
    @missyyyy 4 роки тому +1

    Excellent songs choice! Can we request for a longer vid eg. 40mins / 60mins

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      missyyyy thank you. You can tag me while dancing on Instagram 🤩 @_lbtraining_

  • @learohm2500
    @learohm2500 4 роки тому +1

    Please! Upload more videos! I love it 😍😍😍😍

  • @StephanieHernandez-cr3ti
    @StephanieHernandez-cr3ti 4 роки тому

    I had a great workout to this video. She enjoys workout and has moves. Thank you for the workout video. This is one favorite videos to workout to.

  • @mariainespidhir
    @mariainespidhir 4 роки тому +1

    Pleaseeee more dance workout videos like this one!

    • @lisafrancesevic3530
      @lisafrancesevic3530 4 роки тому

      María Inés Pidhir thank you. You can tag me while dancing on Instagram 🤩 @_lbtraining_

  • @LindaVM71
    @LindaVM71 4 роки тому +1

    Super!!! Great work! Me encantó this class! Thanks!

  • @Pipsterz
    @Pipsterz 4 роки тому +1

    I really like your dance workout style - More vids pls Lisa!

  • @empoweredbeyondbeliefs
    @empoweredbeyondbeliefs 3 роки тому

    Thank you! Great workout. Thanks for providing these free videos, it is so helpful.

  • @dianitamar8
    @dianitamar8 4 роки тому +1

    It was a great workout! Can't wait for your next video Lisa :)

  • @qinaideluren
    @qinaideluren 3 роки тому

    I enjoy dancing with you so much! Looking forward to see more from you! :)

  • @anhku1910
    @anhku1910 4 роки тому +3

    oh you have an option when you turn back, i love that. can follow your move, like !

  • @patriciacasalrodriguez
    @patriciacasalrodriguez 4 роки тому +1

    Great workout! thanks, Lisa!

  • @lieslwise3294
    @lieslwise3294 4 роки тому +3

    This looks fun! Can’t wait to try :)

  • @jessicarojas4265
    @jessicarojas4265 4 роки тому +3

    Good training and music, love it

  • @mercesme
    @mercesme 4 роки тому

    I love this so much, choreo and music are great! Thank you, Lisa.

  • @miniminh1042
    @miniminh1042 4 роки тому

    Love this Lisa! Great dance moves and lots of fun while burning the calories. The moves are easily followable once done a few times.

  • @kirstenvzumba9246
    @kirstenvzumba9246 4 роки тому +1

    I LOVE this!!! Wonderful music and choreography! You're fun and easy to follow!!😄 THANK YOU for doing this video!! I really enjoyed it!!!😁😁😁

  • @fortiscuore9447
    @fortiscuore9447 4 роки тому +1

    Zumba Nation Workout! Si Se Puede!

  • @claudiacostemusica
    @claudiacostemusica 4 роки тому +3

    I love this workout!

  • @blessykaren9807
    @blessykaren9807 4 роки тому +2

    Pls make more videos with Lisa!!!

  • @wan-chuhung1580
    @wan-chuhung1580 4 роки тому

    J’ai passé un super moment avec vous, c’était trop génial!