I Gave My Best Friend An Extreme Body Makeover
Вставка
- Опубліковано 9 гру 2018
- Welcome to my new series, where I help guide someone through the fitness makeover of their dreams!
~ Follow me everywhere else! ~
🔥 SUBSCRIBE TO GO ON MORE ADVENTURES: bit.ly/21ajG1S
🐧 TWITTER: / michellekhare
📷 INSTAGRAM: / michellekhare
👯 FACEBOOK: / michelle-khare
//
FOLLOW OLIVIA! SHE KILLED IT IN THIS CHALLENGE!
📷 INSTAGRAM: / olivia_marie_makeup
🐧 TWITTER: / oliviamarie_mua
▶️UA-cam: / pointelesstheatre
FOLLOW FILM FIT! If you live in the LA area and want to take on your own transformation, definitely hit em up!
Website: www.filmfit.co
Instagram: / filmfit.co
Facebook: / filmfit.co
//
TEAM MK:
Creative Director - Garrett Kennell
/ garrettkennell
Editor - Silas Orteza
/ silasorteza
Coordinator - Anniken Aalbu
/ annikenaalbu
Camera Operators:
Allan DeLeon
AJ Young - Розваги
I hope you guys love my brand new series! What other things would you like to see in upcoming episodes? :D Follow Olivia via her socials in the description!!! She kicked ass in this challenge :)
Michelle Khare hiiii
I'm here ❤️❤️
Michelle notice meee ❤️❤️🤣
Yassss
Michelle teach us how to come up with a grocery list and shop efficiently! I also worry about spending too much on random grocery things and then just having it rot in the fridge and not knowing how to combine the things into meals :( so I just eat out all the time
Her face is like a model
kailey tran she should be a model
Ik she's freaking beautiful. Anyone else feel like they aren't 😂
Rightt she is soo beautiful !
kailey tran
Hotlines
If you do not know where to start please call 2-1-1 to get connected to a human service call center.
*all are open 24/7, 100% confidential, and free*
If you situation is not listed please go to www.pleaselive.org/hotlines/ for more numbers and numbers to text.
Please know that you are all loved and you will get through your situation no matter what. Reach out!💗
Prayer Hotline: 1-800-4-PRAYER
Want to Know Jesus: 1-800-NEED-HIM
Suicide Hotline: 1-800-273-8255
Suicide Deaf Hotline 1-800-799-4TTY
Text: text "STAY" to 741741
Religious Questions: peacewithgod.net/
Addiction Hotline: 877-266-3111
American Family Housing: 1-888-600-4357
Homeless: 1-800-231-6946
Grief: 1-800-395-5755
Eating Disorder (ED) Hotline: 844-228-2968
Abortion:1-800-772-9100
Self Harm Hotline: 877-455-0628
Depression Hotline: 888-640-5174
Anxiety Hotline: 703-360-7273
Transgender Hotline: 877-565-8860
Domestic Violence: 1-800-799-SAFE
Domestic Violence (Spanish) Hotline: 1-800-942-6908
Family Violence Hotline: 1-800-942-6908
Salvation Hotline: 1-800-982-8032
Runaway Hotline: 1-800-786-2929
Poison Control: 1-800-942-5969
LGBTQIA+:1-800-398-GAYS, 1-888-843-4564
Abduction Hotline:1-800-A-WAY-OUT
Missing Child Hotline:1-800-235-3535
Trevor Hotline:1-866-4-U-TREVOR
Sex Addiction: 1-800-477-8191
Crisis Pregnancy: 1-800-67-BABY-6, 1-800-368-3336
Crisis Help: 1-800-233-HELP, 1-877-949-HELP (Christian Oriented)
National Child Abuse Hotline: 1-800-4-A-CHILD (422-4453)
National Association for Children of Alcoholics:1-888-554-2627
Crisis Hearing Impaired 1-800-448-1833
Self Harm: S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT
Food: text FOOD to 877877
Shelter: go to nationalsafeplace.org
for more please go to www.pleaselive.org/hotlines/
Religious Questions: peacewithgod.net/
*all are open 24/7, 100% confidential, and free*
💗
I mean this with my absolute whole entire being. if you ever need anything, please and I beg you, to reach out to someone and if you know someone struggling reach out to them. for me, I will drop everything. I will help you no matter how big or small of an issue it is, how well we know each other, or the time of day. it gets better. I know that sounds so cliché, but it’s true. you deserve to live. I will try to give you the love and support that every human being deserves to have. that's a right that you have. YOU MATTER AND ARE SO SPECIAL! the odds of you being here right now are 1 in 400 trillion; you're definitely here and reading this for a reason. and I can guarantee you that I or anyone else won't have all the answers. but sometimes it is just good knowing you have someone by your side. it's going to be rough. it's important to know that emotions are okay; it's means you're human. it's okay to wonder "why." if someone comes to you with an issue please don’t brush it off like it’s nothing, because it’s something to that person. please don’t ever feel like it’s your fault. yes, we all could of done something but we had no idea. you can’t blame yourself for something you didn’t know or even if you did know. God choose who he uses for a reason. and mental health is no joke and should be taken very seriously if not it leads to tragedies like this. your words impact more than you can even imagine. and mental health isn’t just about depression. it can include all sorts of things such as anxiety, eating disorders, post traumatic stress disorder, behavioral disorders, and many more.
it’s sad to think that a person had so much negative influence in a person’s life that makes them feel like they don’t belong or aren’t worthy enough to be loved... that they need to die, but the truth these are lies and that we’re all broken and need love. I encourage you to live in the moment. enjoy it and make the most of it. but I also encourage you to think about how your choices will impact your future, others, yourself, and God. You're loved and you matter! If you ever want to talk about God or anything please message me : )
Please message me if you have questions. I’d be so happy to help!
If you need to talk about your issues please contact:
Call: 1-800-273-8255
Text: text "STAY" to 741741 (Annomously) (they won't know who you are)
If you are in need for food: text FOOD to 877877 (for free food)
If you are in need of shelter: go to nationalsafeplace.org
God: Prayer (just state/ think of your feelings; There is no wrong way. Even if you can’t get your feelings out God knows your heart and what you’re trying to say.)/ read the Bible (There is no wrong way.)
Psalm 34:18- “There Lord is near to the broken hearted and saves those who are crushed in spirit.”
Romans 8:28- “And we know that in all things God works for the good of those who love him, who[a] have been called according to his purpose.”
Romans 8:38-39- “ For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”
e in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”
Jeremiah 29:11- "For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future."
Romans 1:20-
"For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his invisible qualities--his eternal power and divine nature. So they have no excuse for not knowing God." NLT
Really i dont see it?
when Olivia tried on the black dress she really said ⌛️
She has a nice Figure 🍐but the boobs are missing for ⌛
What
Boobs aren't needed for an hourglass figure. Shoulder width completes it
@@Mausi-sk9tk ikr it made me feel so good about my pear figure, like i could look like that.
Avery Bella it does sadly lol hourglass means your chest and lower body are equal in measurement and a tiny waist
imagine having a friend like her, no jealousy, wants the best for her, is supportive, omg😍😍 need me a friend like that.
Hey! That's my friend style if you wanna talk or something 🤘🏻
I just want to be everyone’s friend...
so...
hi!
Alex Andre ,ellllll
Ll
L
L
L
Allllllllll
You
She’s blessed
i WISH
I started loosing weight 3 months ago and today I have lost 45 pounds. If you believe you can you can do it🙏🏾
What did you dooooo
Spider woman I pretty much went all in. I started out just doing little exercise in the morning and night like doing push ups and sit up. Instead of started of eating healthy I started making my portions and drinking plenty water. In the first week I dropped 10 pounds because the first 10-15 is water weight. Then the weight lost journey starts to get harder. I’m still currently on my journey and I have lost 60+ pounds (almost have my ideal body 🏋🏾♂️
Obi interesting, it’s possible but idk I’m skeptical
Congrats
congrats!!!! i hope you stay strong :)
OK But she is so damn gorgeous, like her facial structure is amazing
bella right? Like omg
Who's
ikrrrrr
Lowkey jealous of her lips lmao.
bella at first was like oh she’s aight, but when they showed the post interview I was like damn, she fine.
I love how in depth this is, buzzfeed would never
Kira oof
Kira BuzzFeed *could* never
Kira will never
Kira I thought this was buzzfeed until I read this comment
Kira oof
Tbh, she could be a model. She has a good bone structure, an hourglass figure and beautiful skin. If I was here, I would look into it. Plus size / curvy models are getting more mainstream. You gorgeous girl 🙌🏼
I'm not saying you're wrong, she definitely has those advantages - but unfortunately they'd probably tell her to get a boob job. Not a contradiction of your compliment to her, not a critique of her but a critique of the industry. Sucks but that's *probably* how that would go, even though she already looks great.
Emily Carroll and a nose job
N o l e e ! I think her nose suits her
@@delancey3181 her nose is so pretty
@@neza1337 I think her nose is good nd nice I’m just saying they’d probably tell her to get a nose job
It's true that once you start seeing results you don't wanna go back. I weighed 155 pounds in January, the most I've ever weighed in my life (I'm 5'1 and wasn't obese but I hated the way I felt) so I decided to take action and started hitting the gym 6 x a week and following a healthier eating regime. I've lost 25 pounds since then :)
EDIT: 35 pounds now and counting!
EDIT EDIT: a year and a half later I’m in the best shape of my life
How long did it take to lose 25 pounds
I began to rapidly lose weight due to a medical issue, I was 150 and suddenly dropped to 120 in 3 months. It was SO PAINFUL and I was only eating cranberries and water the whole time because I was throwing everything else up. But honestly.. I never want to go back to 150. I can see my collar bones and hip bones and I look better, even if I feel sick by everything I eat. It's encouraged me to take up a little more cardio. Not enough to where I'm making myself sick because I can't eat, but enough to give myself energy back.
ITSLIZZ about 4-5 months
Francesca oh ok!
Can you post before and after pictures on your UA-cam channel please
I wanna lose weight but food keeps flirting with me:(
Haha same
I think that's the same for almost EVERYBODY. You can still lose weight if you burn more calories than you take in, though :)
Um you don’t have to starve yourself to lose weight. Just start eating less if you eat a lot and eat healthy. Exercise helps burn calories faster but it’s all based on what you eat and how much you eat.
@@rosyorbit9229 They weren't saying that they couldn't keep themselves from eating at all, or that they should eat less, but that they can't help but eat sweets. Like for me, I love ice cream. I'll tell myself I'm not going to eat it, but as soon as I see it, I eat like a million pounds. (Well, not nearly that much, but a pint isn't outside the realm of possibility.)
The Everything Productions I understand completely, However you don’t have to cut out sugar from your diet. Artificial sweeteners yes, but not sugar. Maybe try eating more vegetables or replace extremely sugary foods with healthy sugars like fruits. I understand sugar addiction is hard to beat since sugar is constantly being promoted but it isn’t impossible, there are many videos of people beating sugar addiction.
She has the most amazing lips wow
Yes!! I saw her Instagram and I think she does lip modeling.
MissNoragnn “lip modeling” you mean like those covergirl commercials lol
These are lip injections and every black person alive has better looking lips lmfao.
Edit: I said what I said .
@@Divi333. Yes! like lipstick ads and lipstick art.
Blessing Ashanti You just had to make it bout race & actually not all black people have better looking lips. And the fact that you are talking down on a woman shows your character
Ok but I love that Michelle worked out *with* Olivia
Yeah. It seemed really sweet, and encouraging
Just want to say that her previous exercise experience helped her A LOT. She was able to get into the right positions on her first day so all of what she was doing was more effective. She deserved that dress, nobody would look better than her in it.
She was already gorgeous in the before pics. Now she’s mind-blowing.
So inspirational, this is why i love Michelle, she cares alot for her friends, family and us, her fans. But i need to get back to working out too, I haven’t done so in about 8-9 months now but i have lost weight, my body just maintains itself but I’ve lost some muscle
yes!!! I am impressed by her hardwork and her descipline! I am just bummed that they lied about the body fat. I am pretty sure she was around 30% bodyfat in the beginning and was 23% in the end. Numbers mean nothing. I am impressed and I think she looks like Venus herselfe. I just prefer not beeing lied to.
true that
805Bruin exactly, wtf...
Right?!
She's a freaking GODDESS before and after, holy smokes! So proud of her, she looks so fit!
not before .... let's not lie
@@SH3player Well, depending on what country or time period you look at, it might be perfect. A lot of older civilizations want to look fat to show their status. (I'm not saying that this has anything to do with modern beauty standards; I'm just trying to get you to look at it at a different angle.)
@Davidas Davida I wasn't talking healthwise. Healthwise, it is not a good idea to be like that. However, in different civilizations and time periods, being fatter showed that you had enough money for lots of food. So, really, I was talking about social status and not at all about health.
@@SH3player I dunno I think she looked amazing before too! She’s a very pretty girl.
"You don't take BS from anybody now - it's amazing."
yes yes yes yes yes
She looks like if tana mongeau and Iggy Azalea had a baby
MaddieSun omg I totally see that
Agree!!!!!!!
i meeeeean she played Tana mongeau is UA-cam rewind the musical
As soon as I saw her I looked for this comment 😂
MaddieSun LITERALLY WAS GONNA COMMENT SHE LOOKED LIKE TANA
Michelle: something that celebrities have that we don’t is
Me: MON-NEYYYYYY
Celebs don't pluck money out of tree they work to earn it except for if you're Kim Kardashian
She looks like the classy mature adult version of tana mongeu
MercedesGoVroom that’s so true
Omg yees
MercedesGoVroom Tana’s good twin
I thought she kinda look like Nick Krolls younger sister😂
I THOUGHT THE EXACT SAME THING
I wish I could get a personal trainer and nutritionist like her. This whole video is my actual dream happening to someone else
Sebina Timm you can! Just look up things like the keto diet, it’s extremely amazing for weight loss and then go to any gym in your area and look at their personal trainers, some are affordable!
You don't need to have a professional personal trainer and nutritionist to achieve your body goals! You can find everything you need to know online, just do a lot of research and compare sources.
I've been changing my body and life for a couple of months now completely without a nutritionist or trainer, and I am looking and feeling so much better.
You can even get an app for your phone, there are free ones but also some that are super cheap which are actually great!
Get off your ass and do something then
Look up Jordan Reuben I promise you'll not regret it.
Okay but, can we all agree Oliva is GORGEOUS
The body fat percentages always seem inaccurate. 16 percent is so low for a woman. You'd be able to see clear ab, leg, back, and arm definition and vascularity by that point
Sonia Murray I don't think body fat percentage was measured right
@@ayasguitar8718 Definitely, the transformation is highly over exaggerated just like most of these videos. She looks about 28% before and about 25% afterwards.
That’s false actually. I am 16% body fat naturally. I dont have super defined abs. I am not fat by any means But compared to when I am in really good shape I am more like 12%.
It's absolutely not that low. I'm at about 19% and I am tiny. You can see my ribs, my stomach is borderline concave from my ribs. That girl is not 16%. Not to mention 16% is where girls start to lose periods bc it's so low
Tamara Schroers everyone’s made and built different. 19% with no muscle mass looks different than with. I was personally still getting my period at 12%. Everyone’s body operates a little different. 🤷♀️
Not even kidding. She is one of the most beautiful women I’ve ever seen.
That face, right? She's seriously gorgeous! And she really had an impressive transformation!
IKR!
to much makeup ughhhhh
Legit Drummer she has like no makeup on in this video
Legit Drummer lol no she’s just that gorgeous 😂
Also can Olivia drop her skincare routine I mean it is flawless
ponygal144 I have a skincare video on my channel!
@@PointelessTheatre thank you so much!!
Ikr she's beautiful
Genetics
No wonder she's so focus, committed and discipline, she was a *BALLERINA* !
Lost 35 lb last summer... gained it all back with a college diet. TAKE TWO, this time with no counting calories, just healthier eating!
Lost fifteen pound over three months and a8ned it back because of personal health gone down the shoot for no reason, just gotta not be discouraged and keep going strong when your knocked down! Your doing awesome!
update?
Same here
Ok but shes GORGEOUS... her lips and her skin... UGH
Sasha Jacobson botox
don't forget her flawless teeth
@@xmysterysx shut up
Yergalem Tewolde why should I shut up if it's the truth
Dark Angel receipts?
Her lips are very beautiful...and you can tell they’re natural and not filler which makes the compliment more genuine to her and not a doctor..
@Victoria Adeyemi Not everyone believes in a god.... Why say it as if that's the absolute truth knowing others disagree and there's no actual proof? Just let the compliment be for the woman because we know she exists and appreciates it.
@Victoria Adeyemi Why do people have to bring religion into everything? It is literally just a comment about her lips there is no reason to start talking about God.
@Victoria Adeyemi It was unnecessary to bring it up. Believe in what you want I don't care you just have to be mindful that not everyone has the same beliefs. There was no point in bringing him up when it was just a comment about her lips.
@Victoria Adeyemi I didn't say you should never talk about your beliefs, of course everyone's beliefs and opinions are important I'm just saying that they were trying to compliment her, there was nothing in this comment that should have made you start talking about God.
@@Nothing6nothing9 i think your opinion is unnecessary, their comment isn't harming anyone nor influencing anyone. So whats the matter if they bring religion into this 😐
I cannot believe how amazing that dress looked on her
I love the series and I think Michelle is doing a great job, but a thing I have noticed that seems a bit exaggerated are the body fat percentages. For females, 24% body fat is considered 'fitness' level and 16% is athlete. At 16% most people have a very visible six pack for example. I know she used to be a dancer but that's one thing and 16% body fat is another. The same thing was mentioned by other people on the episode with her boyfriend saying he was aiming to get down to 9% body fat which is the body fat percentage of male athletes. I am by no means trying to body shame anybody and I think both her boyfriend and best friend have done a great job, but I do think it's misleading to people who don't have a background in nutrition or fitness.
Thank you so much. My body fat is 24% and i thought I was fat.
Same
@@idontknow8489 Yea you want to add around 9% more body fat for females just because they carry more fat naturally. 24% is very lean for a women.
okay, but can we just sit and think about how pretty she is? like damn girl
Hey safiya!
Olivia voicing her nervousness around approaching the weightlifting section in every gym -- FORREAL! Always wanted to lift, but never was sure where to get started, and the grunt dudes don't really help
Buffy Summers be your own grunt dude! Grab those weights!
Buffy Summers I’m STILL working on the confidence to jump in there with them. But you deserve to be there with them!
@@PointelessTheatre WE. GOT. THIS.
@@ginaclarke14 right? And if I think about it longer, it's more like, I'm afraid to use items incorrectly, and therefore look clueless. So it's more about a, appearing capable thing, when I should be less insecure and just GO IN knowing that no one knows everything as a beginner.
@Skincarejunkie aw thanks!! I suspected it would be a perfect time to go once I figured out when the lulls are -- that makes sense.
I have “friends” that dont even want to hangout and you guys are doing stuff beyond that wow
When her body said “⌛️” I felt that
She's more 🍐, but she has a banging body, better than mine lmao
I think you and Safiya should do an episode together since she is having her wedding soon
LivetheLife YES
YESSSSSSSSS
Omg yesssssssss
Love this !!!!!!!!!!!!
Yes yes yes please do this !!!
She deserves WAAAYYY more subscribers and views than she gets.
she is so beautiful! seeing her confidence in that dress was so heartwarming
You should do a makeover for a busy college student on a budget!
When your Trainer says he's proud of you, it's gold
Really ? I wouldn't know...😁😭
It was really refreshing to see Michelle being a teacher instead of the learner. Other videos dont do a justice in showing how resourceful she is! I have a new found respect for her humble attitude and patience!! also, Great Job Olivia I'm so happy for you!!!!!
I'll exercise, and 1 like = 5 mins. It would be a great push!!
Careful what you wish for gurl
You better be doing your exercise!! 😂😂😂
You can do it!
it's funny how we can literally not see changes when we start a transformation when everybody can see it
IKR!???
even before the transformation, she is so gorgeous. and even when she filmed herself just after a workout or just when she woke up or even during her workouts... she skin... was flawless. she has such. nice. skin. Im so happy for you girl you look so amazing
I think I saw a video of hers on a curology advertisement :O
a bff who pushes someone to be their best AND helps them get there? i need a friend like michelle
claire is lame I’ll be your Michelle
This made me smile soo much. It’s amazing how Olivia’s confidence changed soo much over the course of the 7 weeks
She's gorgeous ! Her skin looks amazing. I'm so proud of her transformation
Olivia looks sooo good, the results are so obvious. I wanna see this with Safiya mostly cause I wanna see 2 of my favourite youtubers together again (since Buzzfeed) and I think they would be great together
Yes to Safiya!!
true that
Ooooo, maybe she could do her wedding boot camp.
And then Safiya could try weird workout gear 😂
If you haven't yet, check out Safs latest video!!!!! This challenge would fit perfectly and have Tyler either participate or film it making funny comments :)
Is it just me or was Olivia born with a blur filter?
Jesseu 🤣
IKR
She’s so so so beautiful and I’m so proud that she didn’t quit I’ll always look up to her 💗!!
I REALLY appreciate that we were actually able to see what she ate!! So often progress videos don’t have ANY real info to take away - you go girls!!
Her lips are the most beautiful thing ever!
LisaBrownlie I thought it was just me
Santrice Samone no! Like I couldn’t stop looking at them! Just unreal!
300th like!
I love that she strived for strong and not skinny. Probably why she had so much success. She’s gorgeous before and after! Get it sis!
Of all of your extreme body transformations videos, this is my favourite.. just look at that change and the energy in her and her confidence is sky high.. When i saw the before and after photos, i was so stunned but at the same time I could notice those changes all though the video, that her face started appearing slimmer and her belly went in and damn those biceps.. Man this is so motivating..
I like that she’s keeps in her videos and when cry when she breaks down instead up taking it out and we all think that that never happens and we need to know you can’t complete your dreams and goals with out those moments you chat to anything without giving yourself times you need to cry and get your stress out you need to keep moving. I think Michelle is a great role model she helps people with goals and she recoded her progress and her struggles and gets through it. She doubts herself a lot but she’s able to always complete the goals and challenges she put her mind too it’s inspiring.
Could you do a follow-up in a couple months to show how Olivia has continued this lifestyle while making room for things like snacks/drinks at a party, etc? I love these challenges, but I'm really curious about how the routine change when you're no longer working toward a weight loss goal.
Anyone know if she did?
@@katelynlee7845 Think she did one on her own channel
Maybe next time you can try a different narrative with the next person. Maybe someone doing it themselves without a trainer or nutritionist. With just a gym membership and online resources? I could relate more to something like that. I think maybe a lot of people could
Agree! And if with a nutritionist and trainer, not popular celebrity ones. No one can afford that
I think Michelle’s goal isn’t to make a video about a regular gradual transformation. It’s an extreme makeover. It’s in the title. She’s focused on a huge change in a small amount of time. I think what your asking for is a different series entirely. It’s a valid request, but this series is something else.
Well said Mallory.
definitely. I think its worth making a new series that a regular broke chick who works long shift work can still manage to get right :p This stuff is awesome and great for motivation but I already know never gonna get that. People can get anything with money - but what about the rest of us :p
But. But they tell you all the secrets there are to this kind of transformation. Regular training and diet regime. Go to your local gym 7 times a week (3 days of weight - total body would do and 6 days of cardio). The meals are also laid out in front of you. Chicken and veggies, protein shakes, no processed food, little to no fruit. Drink water. That is IT! Who is in for an off- line transformation with me? Send me a message. :)
This girl kicked some ass and looks stunning!! She should be so proud of herself!
I got a pole for Christmas from my hubby and I'm so excited. In my early twenties I did pole but I didn't get very far as I had no way of practicing. When I stopped no other exercise gave me that joy/that rush. I'm 30 soon and the thought of getting the opportunity to do something I love again and getting the chance to be fitter and stronger than I've ever been is an amazing feeling. Watching Olivia and the other people Michelle has helped transform is amazing motivation and inspiration. Thank you Michelle 💟
okay but like LOOK AT THAT WAIST, THAT'S SO SNATCHED
Yea
It’s so sister snatched😂
periodtt
Ikr
Yooo literally bro 😭😭!!
she’s like tana mogeau meets khloe kardashian
OMG YESS EXACTLY
Abigale Cmelak I thought that too
Which one is khloe and which one is tana?
But arch better attitude 😂😂
but like shes a good person
I just wanna add that she was absolutely gorgeous before the makeover as well and having body fat is nothing to be ashamed of. Good for those who go through this transformation and good for those who don't, it's a personal choice and either way is okay, whatever makes you feel good.
Yes, thankyou for saying this!
That’s horrible advice
olivia is SO GORGEOUS!!! no matter how her body looks, her natural beauty always shines
bruh her hip to waist ratio go crazyyyyy
Right? When she first came out w that dress I GHASPED
I wish I weighed 175 pounds 😩 getting their slowly. Just lost my first 5 pounds
Yay :3
Danielle Frank keep going!!!
Congrats!
Hwaiting!!!💖
Danielle Frank keep working beautiful
I am so happy to see two people supporting one another with such love.
This actually made me tear up a little the *second* time I watched it. The friendship is so AWESOME. Just the respect and the love is so real. Gets me right in the heart.
Do. Shane. Dawson.
Michelle, you MUST
But he already trains and eats heslthy(???
@@FrancheskaBarreto doesn't mean he can't get the michelle treatment regardless
Yes, but something isn’t working for him if nothing improves over time. Especially as hard as Shane works and the way he eats.
YES
MORE OLIVIA AND MICHELLE VIDEOS. Best duo ever. Also makeup is on point Michelle! Youve gone a long way since just starting makeup
She looks stunning and I love how dedicated she was!
SO FREAKING MOTIVATING UGHHH😭😭😭♥️
And she’s so pretty wtf😂♥️
Can you please do extreme body makeover with subscribers too? Please 🙏🏽🙏🏽🙏🏽🙏🏽❤️
Chelsea Logan 🙃🙃🙃🙃
YES! i was gonna say that cause i cired looking watching this video i wish i had the tools and the money to afford a trainer and someone who could teach me to eat better
Amber B. Same girl same
Umm yes, pick me lol
Yes! OMGee Same Amber, same. :/
I feel like this would be a fun one to do with a subscriber!
Pick me!!! lol
Pick me, I live in LA too 😜
Me!
Pick a subscriber!
Maya P. I need this. But I live in India
i think this is the only episode where people dont cry and there is no drama.... best episode!
She looks so happy and comfortable in her own skin. Which is really the best thing ever.
who is sitting on their bed watching this for motivation and just got motivated. I THINK MOTO MOTO LIKE YOU!!! 💀😭
Rinka Promotions I l I k e e m b I g
rozza c h u n k e h
Olivia smashed it, she looks so amazing
INEEDWIFI !! TY!
@@PointelessTheatre np ☺️
She is really pretty❤️❤️and her transformation is so inspiring!!
Olivia: I mean I like my ass already but you know... It could be better
Me: Literally me
Olivia is one of the nicest and real person. So happy for you!! & you look so natural doing the photoshoot.
She looks SO happy at the end! LOVE it!
Her transformation and Michelle’s support is so inspiring 🤗
This series is so inspiring, I love it! I’m happy she did this, but she looked beautiful from start
My fat cells are shaking
This is a whole mood
an extreme body makeover for a subscriber would be awesome :D
Amazing idea
tryna get a body makeover like
Omg yes!!
Yes plz fix me
I thought so too! Yes, this is a fantastic idea
These videos inspire me! I can relate to being a dancer and then stopping and feeling and seeing the change in my body. From like when I was 14 I wanna say till I was 18/20 I used to dance a lot. Not professionally but still I enjoyed it so much and was dancing 4 to 5 times a week. No wonder I was lean and at 160cm weighing 52kg for years and not gaining a pound no matter what I ate. Your body will change as you get older but I also know not getting as much exercise and watching what I eat. This truly inspires me to get more active again and watch my food😊😊
We all need a friend like Michelle 💞💞 such a beautiful and kind hearted soul ❤️
This actually made me want to change my body in a good way I actually want to be more healthier and workout more
this video is beautiful! PLEASE KEEP THIS SERIES ALIVE!!!!! AHHHHH
I have been watching weightloss videos for the past 3 hours, looking for motivation and was getting none. Wish I had started with this video because I am officially motivated! Good job and thank you!
Having a built-in support system is so huge and to have someone like Michelle, who knows firsthand what going through what one of these processes is like, is so key.
Damn that waist🤭
RIGHT
This friendship is beautiful
meaghan w I agree! 😊
Im crying while seeing her killing the black dress
So so so proud of her 🙏🏻❤️
It would be awesome if you did an extreme makeover with a middle aged person- say in their 40's or 50's. It's harder/different to get in shape at that age, and it would be very interesting to see how experts would address those age related challenges.
Okay Olivia's skin????!!!! Excuse me??? you look like a gorgeous porcelain doll !!!!!
Me next 😭 Ok but in all seriousness, I love how Olivia looked more happy by the end of it all, y’all are both definitely some kick ass women
This video has seriously punched me in my soul. I’m watching this video and I’m seeing what’s wrong with my routine. When I look at my body I feel helpless. I really took what they said into consideration when they said that what you put into your body is fuel and if you don’t put the right fuel in it won’t function correctly. I admire MK so much it’s crazy how much stress and crazy she puts her body through. At first glance I thought she was crazy but like that’s extremely hard work and I want that. She is so happy, and she’s truly living her best life and a huge part of that is being healthy. I really want to transform my body and lead a healthier life style. I wish I could afford a nutritionist and personal trainer, but I’m going to do my best. If anybody has any tips on how to motivate myself and any meal plans and work out routines you think might work for me please reply to this comment. ( I am currently 5’5” 138.7 lbs and I have no idea what my body fat % is but I want to get down to 123.0 lbs ) ❤️❤️❤️
She is seriously STUNNING
I want to see a college student go through this experience!
Jerrika Wade Because college students have that time.
KLLZM乔丹 If they commit they can do it, no excuses
@@lmaf132 hahahahahaha good one
Hi I am a college student and work out on my own, there are a lot of college students who work out. And I don’t have access to a gym currently, no excuses 😇✌️
Lots of people in college work out on a regular basis. Actually, working out was easier when I was in college.
I need motivation
1 like 100 jumping rope
(Edit) I have started cycling at least half to one hour everyday along with skipping and a little diet
I'm seeing results 😁😁😁
jump roll Is not doing enough for ya gal.
unless you can do half and hour every day and keep it as daily routine.
but keep on working!
@@jtan2345ya let me just edit my comment
@@duaawaseem8964 Haha keep working and keep healthy. Lets all do it!
CONGRATS AND KEEP UP THE HARD WORK😁👍🏼
DUAA WASEEM Keep up the great work!
This is such a great video, it just shows how caring and nice you are and this kind of content is is what keeps us supporting you, you are an amazing person Michelle !