❤ Subscribe for more beautiful videos 🙏 ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - ua-cam.com/video/5TnFGYWfvrw/v-deo.html 🌟
@jasonstephensonmeditation Can you do one of your videos that focuses mainly on the body scanning part to relax the mind/body?? I’m not sure how to explain that. I listen to your videos every night and I noticed there’s certain things that help lull me into sleep depending on what my sleep issues are. Sometimes the sleep body relaxing in the beginning is pretty quick and for those with insomnia or other sleep related issues it’s hard to get into that relaxation that quickly. Like currently I’ve replayed the talking portions of your videos over and over for 3 hours now trying to fall asleep. 😅 My nervous system is on overdrive. My body is refusing to relax. My brain feels wide awake. And my eyes are so tired, I’m frustrated. Would you consider doing one of these videos and using the time to slowly go through the whole body, the breathing, etc so that those of us SUPER struggling can get that boost of help our bodies need to really get our mind/body to relax? I do love the stories and meditations, they’re so helpful and I can even pinpoint subtle things that you do that can instantly put me to sleep on a semi normal day. But so far I haven’t seen one just for focusing on getting into that state of relaxation to be in peace long enough to fall asleep. I’m unsure if what I’m saying makes sense to you or anyone else? I love the head to toe talk downs you do at the beginning of most. But I think what I’m trying to ask is if you’d consider doing one that’s a long version of that? Sorry for the novel, just not sure if I’m explaining it correctly 😅 I think it’d really help those like me who sometimes have extreme difficulty falling asleep. I’ve managed to not need any sleep aids from my drs by just using your meditations every night. But with my nervous system in overload sometimes I can’t relax and by the time I even stop flopping around the guided meditation is over 🤣 If not, it’s okay. Just a request/suggestion that’d be super appreciated 🥹
@@Pari_Pixie Thanks so much for sharing your thoughtful suggestion! It absolutely makes sense, and I’ll be sure to pass your message along to the team. Jason actually has several body scan meditations that might be just what you’re looking for. These focus on slowly guiding you through a head-to-toe relaxation process, helping to calm the nervous system and ease the body into rest. Here’s the links to some you might enjoy: Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation ua-cam.com/video/7L9A5Hi3MCI/v-deo.html Deep Sleep Guided Meditation, Body Scan to Ease Tension Release Negativity (with Rainfall) ua-cam.com/video/QYl4rF2PA7A/v-deo.html We deeply appreciate your feedback and the way you’ve shared your experience. It really helps us create content that supports everyone on their sleep journey. Wishing you peaceful nights ahead! - Team Jason
Energy crew! 🔥I love this meditation , changing lives is really a powerful AF, reminder to anyone listening tto this now, it doesn't matter what things happen, you can break through it, you’re an absolute star doing what you’re doing and coming through what you’ve come through, keep going
Thankyou Jason 🙏🙏🙏🙏🙏for being my starter souce to spirituality. I began meditation with your guided meditation videos.. Today after 8 years, I have transformed into a aware human being... I am so grateful to you..
It's beautiful how your journey started with Jason's meditations and led you to such a deep transformation. Wishing you endless growth and peace on your journey! - Team Jason
Thanks so much for the kind words and suggestion! I’ll pass your request along to the team. In the meantime, here are a few of Jason’s meditations that I hope resonate with you. Wishing you peace and love on your journey! - Team Jason Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation) ua-cam.com/video/F_W2fsN_yYo/v-deo.html I AM Affirmations for Sleep, Worthy of Self Love & Acceptance Meditation ua-cam.com/video/oPo86ureETg/v-deo.html
I will always be here JS and team. Thank you for all that you do. it Helps us get by at night without the anxiety. If it's possible, can you do a heavy rain and thunderstorm with a lucid dream?
Your support means so much to us! I’ll definitely pass your suggestion along to the team. In the meantime, you might enjoy our “Lucid Dreams, Fall Asleep Faster, Water Sounds, Sleep Meditation Music with Nature Sounds” meditation. Wishing you peaceful, restful nights! - Team Jason Lucid Dreams, Fall Asleep Faster, Water Sounds, Sleep Meditation Music with Nature Sounds ua-cam.com/video/VjxsCrEeDo0/v-deo.html&vl=en
I love your meditations! They always calm my mind down enough for rest and recharge. I listened to this last night. And the crazy part is I only remember the relaxing breathing leading up to the meditation. 😂 I fell asleep so quickly and feel so rested. Thank you, and bless you and your team for helping so many of out there. Please, keep doing what you are doing. Life long fan here ❤
Haha, that's the magic we love to hear about! 😊 If you’re drifting off that quickly, we know the meditation is doing its job! We’ll keep creating as long as it brings peace to wonderful souls like you! - Team Jason
We’re thrilled you're excited for this one! Knowing it brings joy and joy makes our day. Blessings to you, and wishing you a peaceful, uplifting journey with this meditation! - Team Jason
Turning each new week into a time for calm and connection - that’s what we love to do. Thanks for joining us and making this journey something special! - Team Jason
That’s such a powerful thing to hear. Thanks for sharing your journey with us, and may the peace and transformation you've found keep growing. Sending you energies filled with calm and inner light. - Team Jason
Thanks so much for your support through Super Thanks. It means the world to us. May this meditation bring you deep peace and guiding light from your celestial spirit. Wishing you a journey of inner calm and cosmic blessings tonight. - Team Jason
May everyone take action to fulfill their dreams. May everyone rest knowing they are loved and capable of achieving their goals. May everyone feel connected.🪷☯️
So glad you’re loving the new videos! We’ve got plenty more peaceful moments and restful nights coming your way. Thanks for being here with us! - Team Jason
I’ve been listening for years I just don’t comment because I’m busy being. Thank you 🙏🏼 very much for what you do. Beautiful imagery that evokes states I love to be in 💜
Thanks for sharing your beautiful energy in this space. May these meditations always bring you to those places of peace and presence you love. Wishing you endless moments of simply being. 🙏🏼 - Team Jason
Im am so sorry i havent been watching these awome medidations jason i just forgot that you got your UA-cam channel was back because it got hacked, but now i am here again to watch these amazing videos❤😊
Welcome back! No apologies needed - just so glad to have you here again! We missed your presence in this little corner of peace. Enjoy every moment! - Team Jason
Aw, we feel the love! 💫 So glad this meditation resonates with you. Sending you warmth and peace as you connect with your celestial guide. - Team Jason
Thanks for your beautiful wishes. May this meditation bring you all the guidance and peace your heart seeks. Be well, and know we're grateful to have you on this journey with us. - Team Jason
Jason, could you please do a video for sleep that focuses on guilt? Something for those of us who are being kept awake by guilt from something bad we did but can't forgive?
Thanks for sharing your suggestion! I’ll be sure to pass it along to our team. In the meantime, you might find our Ho’oponopono meditation really helpful. It’s a beautiful Hawaiian practice of forgiveness and reconciliation, designed to help release guilt and find peace within yourself. It focuses on four powerful phrases: “I’m sorry, please forgive me, thank you, I love you.” It’s a gentle way to start letting go and finding some restful sleep. Wishing you peace and healing. I'll add the link for you too. - Team Jason Sleep Meditation: Powerful Ho'oponopono Affirmations for Deep Sleep and Positive Energy ua-cam.com/video/fpcMUM0unAk/v-deo.html
Thanks for your beautiful words and heartfelt blessings! We’re touched that our work brings you peace and connection. May you always feel surrounded by love and light. - Team Jason
Thanks for reaching out. I'm sorry to hear you're feeling like this. I'll pass your suggestion along to our team. In the meantime, please know that with each day, the pain will lessen, and your heart will heal. Sending you peace and healing. - Team Jason
Greetings @ARCANGEL22andresfelipeduque and thanks so much for reaching out! We’re sorry, but we don’t have meditations available in Spanish. However, know that even if the words are in English, your subconscious mind still receives and process the calming energy and intention behind them. Many people find that their subconscious understands and embraces the peaceful vibes, helping them reach a deep state of relaxation. Sending you peace and tranquillity on your journey! - Team Jason
Haha, right on time! 😄 You caught it fresh - enjoy the meditation, and may it bring you peace and relaxation. Glad to have you here with us! - Team Jason
Divine timing. Jason, I have been tossing and turning since 10 p.m., and it is now 3 a.m., and I am still awake. There's nothing upsetting me or jobs I need to complete, but I'm trying not to let my frustration get the best of me while I write this comment, but to no avail. I'm not sure if the energy within my head or the room that is generating this disturbing sensation, but it's difficult to ignore. 😓😮💨🥱
@taniabradshaw5928 It sounds like the universe led you here just in time! Restless nights can be so tough, especially when you’re not sure why sleep feels out of reach. Try letting go of any pressure to fall asleep - just be here, breathe, and let the calming energy of this meditation ease your mind. Wishing you a peaceful night and a gentle path to rest. - Team Jason
@ I'll attempt core breathing, even if it's easier said than done; perhaps it will help me unwind more. After a long night of restlessness, knowing that you will have trouble getting out of bed in the morning makes it very hard to feel less worried.
❤ Subscribe for more beautiful videos 🙏
ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - ua-cam.com/video/5TnFGYWfvrw/v-deo.html 🌟
@jasonstephensonmeditation
Can you do one of your videos that focuses mainly on the body scanning part to relax the mind/body??
I’m not sure how to explain that.
I listen to your videos every night and I noticed there’s certain things that help lull me into sleep depending on what my sleep issues are.
Sometimes the sleep body relaxing in the beginning is pretty quick and for those with insomnia or other sleep related issues it’s hard to get into that relaxation that quickly.
Like currently I’ve replayed the talking portions of your videos over and over for 3 hours now trying to fall asleep. 😅
My nervous system is on overdrive. My body is refusing to relax. My brain feels wide awake. And my eyes are so tired, I’m frustrated.
Would you consider doing one of these videos and using the time to slowly go through the whole body, the breathing, etc so that those of us SUPER struggling can get that boost of help our bodies need to really get our mind/body to relax?
I do love the stories and meditations, they’re so helpful and I can even pinpoint subtle things that you do that can instantly put me to sleep on a semi normal day.
But so far I haven’t seen one just for focusing on getting into that state of relaxation to be in peace long enough to fall asleep.
I’m unsure if what I’m saying makes sense to you or anyone else?
I love the head to toe talk downs you do at the beginning of most. But I think what I’m trying to ask is if you’d consider doing one that’s a long version of that?
Sorry for the novel, just not sure if I’m explaining it correctly 😅
I think it’d really help those like me who sometimes have extreme difficulty falling asleep.
I’ve managed to not need any sleep aids from my drs by just using your meditations every night. But with my nervous system in overload sometimes I can’t relax and by the time I even stop flopping around the guided meditation is over 🤣
If not, it’s okay. Just a request/suggestion that’d be super appreciated 🥹
Please help me I have ti nitud a ringing in my ears.
@@Pari_Pixie
Thanks so much for sharing your thoughtful suggestion! It absolutely makes sense, and I’ll be sure to pass your message along to the team. Jason actually has several body scan meditations that might be just what you’re looking for. These focus on slowly guiding you through a head-to-toe relaxation process, helping to calm the nervous system and ease the body into rest.
Here’s the links to some you might enjoy:
Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation
ua-cam.com/video/7L9A5Hi3MCI/v-deo.html
Deep Sleep Guided Meditation, Body Scan to Ease Tension Release Negativity (with Rainfall)
ua-cam.com/video/QYl4rF2PA7A/v-deo.html
We deeply appreciate your feedback and the way you’ve shared your experience. It really helps us create content that supports everyone on their sleep journey. Wishing you peaceful nights ahead! - Team Jason
Energy crew! 🔥I love this meditation , changing lives is really a powerful AF, reminder to anyone listening tto this now, it doesn't matter what things happen, you can break through it, you’re an absolute star doing what you’re doing and coming through what you’ve come through, keep going
Energy crew, indeed! Love your powerful words. Thanks for sharing such a powerful reminder. Keep that star energy going strong! - Team Jason
I sooo appreciate your comment!! What a kind soul you are. Sending heart smiles❤
Thankyou Jason 🙏🙏🙏🙏🙏for being my starter souce to spirituality. I began meditation with your guided meditation videos.. Today after 8 years, I have transformed into a aware human being... I am so grateful to you..
It's beautiful how your journey started with Jason's meditations and led you to such a deep transformation. Wishing you endless growth and peace on your journey! - Team Jason
Love your work! Requesting one for self esteem or self acceptance please 🙏 Thank you!
Thanks so much for the kind words and suggestion! I’ll pass your request along to the team. In the meantime, here are a few of Jason’s meditations that I hope resonate with you. Wishing you peace and love on your journey! - Team Jason
Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)
ua-cam.com/video/F_W2fsN_yYo/v-deo.html
I AM Affirmations for Sleep, Worthy of Self Love & Acceptance Meditation
ua-cam.com/video/oPo86ureETg/v-deo.html
Amazing video I haven't had a bad dream after sleeping to many other of you videos
Knowing the meditations help to keep those bad dreams away is truly rewarding. Wishing you the sweetest dreams! - Team Jason
I will always be here JS and team. Thank you for all that you do. it Helps us get by at night without the anxiety. If it's possible, can you do a heavy rain and thunderstorm with a lucid dream?
Your support means so much to us! I’ll definitely pass your suggestion along to the team. In the meantime, you might enjoy our “Lucid Dreams, Fall Asleep Faster, Water Sounds, Sleep Meditation Music with Nature Sounds” meditation. Wishing you peaceful, restful nights! - Team Jason
Lucid Dreams, Fall Asleep Faster, Water Sounds, Sleep Meditation Music with Nature Sounds
ua-cam.com/video/VjxsCrEeDo0/v-deo.html&vl=en
Soothing
Spirits
Calming
Caring
Thank you so very much ♑️💚☮️
Thanks for those beautiful words - they capture everything we hope to bring. Wishing you peaceful and gentle nights always! - Team Jason
I love your meditations! They always calm my mind down enough for rest and recharge. I listened to this last night. And the crazy part is I only remember the relaxing breathing leading up to the meditation. 😂 I fell asleep so quickly and feel so rested. Thank you, and bless you and your team for helping so many of out there.
Please, keep doing what you are doing.
Life long fan here ❤
Haha, that's the magic we love to hear about! 😊 If you’re drifting off that quickly, we know the meditation is doing its job! We’ll keep creating as long as it brings peace to wonderful souls like you! - Team Jason
It’s like anesthesia!
So excited for this meditation!!!! Thank you so much for everything you do!!! God Bless
We’re thrilled you're excited for this one! Knowing it brings joy and joy makes our day. Blessings to you, and wishing you a peaceful, uplifting journey with this meditation! - Team Jason
Love Mondays now because of Jason Stephenson and team!
Turning each new week into a time for calm and connection - that’s what we love to do. Thanks for joining us and making this journey something special! - Team Jason
Right on time ❤❤
Wishing you a calming and restful journey with this meditation. Thanks for joining us! - Team Jason
Your meditations, changed my life...thanks 🎉
That’s such a powerful thing to hear. Thanks for sharing your journey with us, and may the peace and transformation you've found keep growing. Sending you energies filled with calm and inner light. - Team Jason
Perfect timing!! Thank you ❤
So glad the timing was just right! Wishing you a peaceful and restorative experience. Thanks for being here with us! - Team Jason
Thank you for taking me along this amazing galactic journey. ❤
We're so glad you enjoyed the journey. It’s a magical experience to explore the cosmos within. Wishing you peace and inspiration always. - Team Jason
Thanks!
Thanks so much for your support through Super Thanks. It means the world to us. May this meditation bring you deep peace and guiding light from your celestial spirit. Wishing you a journey of inner calm and cosmic blessings tonight. - Team Jason
Love this Lion artwork beautifully made x
✨You Love what you do & we Love what you do too!!💫
Your words just lit up our day! It’s beautiful to know this love is shared. Thanks for being here with us! 🙏🏼 - Team Jason
This channel feels like a sanctuary of peace-thank you!
May everyone take action to fulfill their dreams. May everyone rest knowing they are loved and capable of achieving their goals. May everyone feel connected.🪷☯️
What a beautiful and heartfelt wish! 💫 Here’s to a journey where dreams come true, one peaceful step at a time. - Team Jason
@@jasonstephensonmeditation❤❤
I love the new videos❤
I ❤🍌
So glad you’re loving the new videos! We’ve got plenty more peaceful moments and restful nights coming your way. Thanks for being here with us! - Team Jason
Me too
Soft and smooth, listening while sleeping is very easy to fall into deep sleep for insomniacs
Thank you to Jason and the team for another wonderful installment that helps us all with our sleep.
Knowing that our work helps bring you restful nights truly means the world to us. Wishing you peace and deep, rejuvenating sleep. 🌙 - Team Jason
Amen thank you Jesus
Sending you blessings and love. - Team Jason
I’ve been listening for years I just don’t comment because I’m busy being. Thank you 🙏🏼 very much for what you do. Beautiful imagery that evokes states I love to be in 💜
Thanks for sharing your beautiful energy in this space. May these meditations always bring you to those places of peace and presence you love. Wishing you endless moments of simply being. 🙏🏼 - Team Jason
I try everything but I'm appreciating the meditation ❤ Amen 🙏
It’s wonderful you’re enjoying the meditation. Sometimes, a moment of stillness is all we need. Wishing you peace and comfort tonight. - Team Jason
Im am so sorry i havent been watching these awome medidations jason i just forgot that you got your UA-cam channel was back because it got hacked, but now i am here again to watch these amazing videos❤😊
Welcome back! No apologies needed - just so glad to have you here again! We missed your presence in this little corner of peace. Enjoy every moment! - Team Jason
Thank you Jason ♥️
You're more than welcome. - Team Jason
Thank you 💜
It's our pleasure and you are so welcome. - Team Jason
still loving your channel much appreciated blessings 🙏💜🙌🕊️🕊️💫youve helped me so much in last???? years
It’s truly wonderful these meditations have brought you comfort over the years. Sending you blessings, peace, and light on your journey. - Team Jason
We love your music
Me too
I think your music music really helps me
Thanks so much for sharing! It’s wonderful that our music brings comfort and support. Wishing you endless moments of relaxation. - Team Jason
Always nice spending time with you, Briggs! It becoming one of my favorite Sunday things to do! Keep getting better! You’re looking amazing so far! 🫶🏼
It’s always great to have you with us! So glad the meditations are a special part of your week. Sending you love and blessings! - Team Jason
Yes Yes Yes x Thankyou Jason and love to all xx very grateful ❤❤❤❤❤❤❤ for your work x
Aw, we feel the love! 💫 So glad this meditation resonates with you. Sending you warmth and peace as you connect with your celestial guide. - Team Jason
May you find the guidance and gratitude that you deserve. Be well, friends 💛
Thanks for your beautiful wishes. May this meditation bring you all the guidance and peace your heart seeks. Be well, and know we're grateful to have you on this journey with us. - Team Jason
I am excited for bed. Thank you
That’s the best kind of excitement! Wishing you a peaceful journey into dreamland with your celestial guide. Sweet dreams! - Team Jason
love how calming this video is! I just started a meditation channel too, and this inspires me to create even better content
Priceless❤
That's lovely. Wishing you a blessed day. - Team Jason
I love the new videos
So glad to hear that! It’s wonderful knowing they’re bringing you peace and guidance. Wishing you many relaxing nights with us. - Team Jason
Well done
Thank you! We're so glad this track resonates! - Team Jason
Jason, could you please do a video for sleep that focuses on guilt? Something for those of us who are being kept awake by guilt from something bad we did but can't forgive?
Thanks for sharing your suggestion! I’ll be sure to pass it along to our team. In the meantime, you might find our Ho’oponopono meditation really helpful. It’s a beautiful Hawaiian practice of forgiveness and reconciliation, designed to help release guilt and find peace within yourself. It focuses on four powerful phrases: “I’m sorry, please forgive me, thank you, I love you.” It’s a gentle way to start letting go and finding some restful sleep. Wishing you peace and healing. I'll add the link for you too. - Team Jason
Sleep Meditation: Powerful Ho'oponopono Affirmations for Deep Sleep and Positive Energy
ua-cam.com/video/fpcMUM0unAk/v-deo.html
Thank you 💜🩷💜🩷
You're so welcome. - Team Jason
Yayyyy 🎉
God bless me Jesus Christ amen 🙏 l love youse with all my heart soul 🙏Jason and Team thank you God bless youse all amen 🙏👼🐺🦋🏴
Thanks for your beautiful words and heartfelt blessings! We’re touched that our work brings you peace and connection. May you always feel surrounded by love and light. - Team Jason
First 12🎉🎉🎉❤❤❤😂😂😂
It’s a joy having you here with us right from the start. Wishing you peaceful nights and great vibes! - Team Jason
Your voice is very relaxing. Can you please make guided meditation, visualisation to make ex come back
Thanks for reaching out. I'm sorry to hear you're feeling like this. I'll pass your suggestion along to our team. In the meantime, please know that with each day, the pain will lessen, and your heart will heal. Sending you peace and healing. - Team Jason
🙏🏽👼☮️💙💚♥️🦋
saludos gracias
en español está disponible?
oi subconsciente entiende?
Greetings @ARCANGEL22andresfelipeduque and thanks so much for reaching out! We’re sorry, but we don’t have meditations available in Spanish. However, know that even if the words are in English, your subconscious mind still receives and process the calming energy and intention behind them. Many people find that their subconscious understands and embraces the peaceful vibes, helping them reach a deep state of relaxation. Sending you peace and tranquillity on your journey! - Team Jason
genial muchas gracias y bendiciones 🤗🙏✨🌏💫
Bro this video is really 2 minutes ago 😀
Haha, right on time! 😄 You caught it fresh - enjoy the meditation, and may it bring you peace and relaxation. Glad to have you here with us! - Team Jason
💎🩵💎
Sorry that was my little sister
Haha, no worries at all! Sending lots of good vibes to both of you and a special hello to your little sister! 💖 - Team Jason
Tek
Bra this video isThis video is literally 2 minutes☺☺
Haha, you’re catching it hot off the press! 😄 Perfect timing and enjoy the peace this meditation brings. So glad you’re here with us! - Team Jason
Mine failed me...
Sending you love and healing energy. - Team Jason
Divine timing. Jason, I have been tossing and turning since 10 p.m., and it is now 3 a.m., and I am still awake. There's nothing upsetting me or jobs I need to complete, but I'm trying not to let my frustration get the best of me while I write this comment, but to no avail. I'm not sure if the energy within my head or the room that is generating this disturbing sensation, but it's difficult to ignore. 😓😮💨🥱
Hope you sleep 💤
@ I slept for two hours last night, I might have to get some professional medical advice as it getting me down.
@taniabradshaw5928 It sounds like the universe led you here just in time! Restless nights can be so tough, especially when you’re not sure why sleep feels out of reach. Try letting go of any pressure to fall asleep - just be here, breathe, and let the calming energy of this meditation ease your mind. Wishing you a peaceful night and a gentle path to rest. - Team Jason
@ thank you I appreciate your wisdom and support, hopefully sleep will come soon!
@ I'll attempt core breathing, even if it's easier said than done; perhaps it will help me unwind more. After a long night of restlessness, knowing that you will have trouble getting out of bed in the morning makes it very hard to feel less worried.
Thank you ❤
You're so welcome. - Team Jason
Thank you 🙏🏼✨
You're very welcome. - Team Jason