Master The Splits Fast: Epic Full Body Yoga Stretch Routine (Follow Along)

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 18

  • @SeanVigueFitness
    @SeanVigueFitness  5 місяців тому +1

    FREE GIFT : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
    ☕💵 DONATE : Want to buy me a coffee?
    Venmo: bit.ly/3cTQv2D (@seanvigue)
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    Please take a moment and comment, like/follow and SUBSCRIBE to our UA-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean

  • @jaylalaAllday
    @jaylalaAllday 5 місяців тому +2

    Thank you Coach for including Addie❤ We miss her too ❤please always include her❤️

  • @Dinadoesyoga
    @Dinadoesyoga 5 місяців тому

    This was a great routine! I'll return to this over and over. Thank you!

  • @roymurdock9815
    @roymurdock9815 5 місяців тому

    Another great video! Thanks for keeping these coming. This one was particularly good as I upped my trail running on a new trail (1.2 miles of uphill) and needed this.

  • @aagross1
    @aagross1 5 місяців тому

    You the man! Day 1

  • @karenvagnoni2487
    @karenvagnoni2487 5 місяців тому

    This was great. I miss Addie too

  • @artoftheathlete9274
    @artoftheathlete9274 5 місяців тому

    Would love a 7 day splits focus or even 30 day! I have never been able to do splits yet, but I know I can get closer to splits with your guidance and inspiration (and beloved Addie featured who we all dearly miss) ❤

    • @bagiscool11
      @bagiscool11 5 місяців тому

      Weed on what I just did, I’ll take need 30 days lol

  • @curtlacrimosa2754
    @curtlacrimosa2754 5 місяців тому

    Nice stretch . Been awhile since your 4-5 part series on splits. I was surprised at how well I can split. The blocks helped though

  • @johmmccaslin3911
    @johmmccaslin3911 5 місяців тому

    awesome stuff

  • @ryangrimz4731
    @ryangrimz4731 5 місяців тому

    Ooo splits. Never have managed to do them on purpose.

  • @Hirnsaegen
    @Hirnsaegen 3 місяці тому +1

    Cool way to the splits! I need some more inches, so yes, more splits coaching for sure please! Same side tighter for me like yours...

  • @richardeljay
    @richardeljay 5 місяців тому

    😱

  • @jaynemeldrum5736
    @jaynemeldrum5736 5 місяців тому +2

    Yes, would like more splits focus

  • @andreahammond2314
    @andreahammond2314 5 місяців тому +1

    That felt amazing. My calves and hamstrings are so tight all the time. This is definitely one of my new favs. Great to see Addie at the end❤

  • @bplane78
    @bplane78 5 місяців тому

    Awesome one! Thanks

  • @rickidymortified2636
    @rickidymortified2636 5 місяців тому

    Tooooo gooood!!!! As always. Can't believe you're turning 50! Insane. You look amazing and your level of flexibility is unmatched

  • @smihalik7
    @smihalik7 5 місяців тому

    Loved, Loved this stretch, perfect for this morning, I Addie girl at the end