Hip Abduction - How Far Apart Should Your Legs Go?

For the month of December, Julie and Charlie Cates will be discussing ways to make sure you are safely and effectively using the Hip Abduction machine during their series "Trainer Tip Tuesday". This week they are discussing how far apart you should be trying to bring your legs when doing hip abduction. To make sure this exercise is as effective as possible, check out this week's episode of Trainer Tip Tuesday!
Trainer Tip Tuesday 12.1 matschaumburg.com
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