आपके द्वारा धैर्यपूर्ण तरीके से समझाना एवं कराना एवं छोटी-छोटी बातों का ध्यान रखते हुए अनभिज्ञ व्यक्ति द्वारा भी सरलता से कर लिया जाता है लाभ भी दिखता है इसके लिए बहुत-बहुत धन्यवाद
Dear Sahida ji , I am following your videos for a quite some days . But today’s Vedios is very impressive because of your easy introductions & variations for the same . Thanks
Good morning madam I watching your videos thanks a lot,I am suffering with leg and abdominal cramps and right leg back nurve pain so yoga for relief from cramps and leg nerve pains
Mam, u r a good teacher and very very best trainer. We Like your every post of doing Asanas. God bless u forever. Request post for good asanas for relief from knee pain because of osteophytisis, mild form of arthritis and varicose veins. Tks and regards.
Thanku so much mam once again....bahut acche se jaankari deti hain aap har aasan ke baare mein ....mam mujhe back namastey aasan mein problem aati hain ...pls share this aasan in yr next video ...god bless u..
HI MISS SHAHEEDA.. HOW ARE YOU.. I HOPE AYOU ARE KEEPING WELL,, I KEEP WATCHING YOUR YOGA VIDEOS AND I SINCERELY APPRECIATE YOUR WAYS OF DEMONSTRATION.. PLEASE LET ME KNOW HOW TO MAKE THE WRIST STRONGER AS EVERY NOW AND THEN I GET PAIN IN MY WRIST SPECIALLY MY LEFT WRIST
Man good morning.wish you all the best.at the end of video you are always welcome to prepare yogies choice video.I recommend many times which you are noted also but till date you are not provided New video of Lattest Diebetic control for above 50+.I request to prepare Thanks 🙏
Mam, please tell us yog ashan for weight loss for gents. Also please tell us all easy yog ashan for senior citizens / old persons to keep their health intact. Hope you will consider our request in a positive way.
Thank you mam for your video for reducing belly fat. If possible also please tell us easy yog ashans for senior / old persons to keep their health in good condition. Thank you again.
Very nice explained.easyway to understand the best yoga poses.your speech is very excellent.really you are deserving human noble award by Aushi Mantralay of Central Government of india.thanks Madam for your valuable guidance for seniors.namaste.
M mam mera naam meri hai meri age 48 hai main apna vate Kam karna chahti hun aur mere periods bhi 2 mahine se nahin a rahe main kya Karun aur aankhon ki Roshani ke liye kuchh exercise
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Fantastic iam 68 but regularly i do yog still iam hungry to learn more ok Good morning have a good day.
Very nice madam 👌
आपके द्वारा धैर्यपूर्ण तरीके से समझाना एवं कराना एवं छोटी-छोटी बातों का ध्यान रखते हुए अनभिज्ञ व्यक्ति द्वारा भी सरलता से कर लिया जाता है लाभ भी दिखता है इसके लिए बहुत-बहुत धन्यवाद
Thanks mam main Ex- Army hain petki charbhi kan karne ki main rojana yog karta hu muze kafi madat mili hain main aapka abhari hu thanks once 🔄
I am a father of my daughter madam, showing your videos, she is inspired by your video madam
WONDERFUL EXERCISES. ❤ I WILL INDUCT THEM IN MY ROUTINE. 🎉👑🌈👌👌🎵💚💜🛎🎻🎊
Excellent. God.bless you. My elderly love to you; I being a man of 84 years.
This is nice way of teaching yog to beginners
I am Shweta from India
Whoever watches this video will be blessed with healthy 100years and a bag full of money every year to spend.
Love you all
ACL ki majbuti Ka aasan bataye Shahida mam aap bahut achchha.batati hai Mera ACL aapret hua hai dhanywad
बहुत बढ़िया
Dear Sahida ji , I am following your videos for a quite some days . But today’s Vedios is very impressive because of your easy introductions & variations for the same .
Thanks
Good morning madam I watching your videos thanks a lot,I am suffering with leg and abdominal cramps and right leg back nurve pain so yoga for relief from cramps and leg nerve pains
I m a singer citizen.I m following you.very effective yoga.please show some yoga for feet inflammation.
Hallo mam today is my first day with you please share some videos for upper belly 😊
Good morning mam. God bless you 👍 thanxxx so much 🙏🙏
seema thank you
बहुत सुन्दर प्रस्तुति,,आपका आभार,,धन्यवाद
Very good excellent you are proud of you
Ma'am these are nice exercises/ asnasa
What are the exception please tell us of each Asana
Tq ma'am,
Explaining beautifully and its easy to practice
Welcome 😊
Mam, u r a good teacher and very very best trainer. We Like your every post of doing Asanas. God bless u forever. Request post for good asanas for relief from knee pain because of osteophytisis, mild form of arthritis and varicose veins. Tks and regards.
ua-cam.com/video/jnvOj7YGL7I/v-deo.html
watch this video helpful for you
Chaturang asan .can you please teach me this asan
You are amazing Shaheeda ji aap ne bahut aasani se kitne beautifully samjhaya maza aa gaya 👍👍👌👌🙏🙏
thank you
please give some more exercises...
Thank you mam for this video for reducing fat.
Thank u shahida madam
aapne acchese explain kiya,.
God bless u
Started Today..Tq u Ma'am n giving us caring explanation, I like ur yoga.Tq so much ❤👌👌👌👍🙏
Thanks Memji bohotahi hi excellent performance 👌👍🙏
Very nice I like your all Video.
Madam nice video I practice from today
Please provide yoga for Curing GERD PROBLEM
really Shaheedaji bahut hi aasan tarike.
Thanks Saheeda Ma'am for the video.very nice.I practice your yoga regularly.
Thanku ma'am , bahut achcha bataya lekin धीरे-धीरे kar lungi
Thanku so much mam once again....bahut acche se jaankari deti hain aap har aasan ke baare mein ....mam mujhe back namastey aasan mein problem aati hain ...pls share this aasan in yr next video ...god bless u..
noted jaldi hi
@@yogawithshaheeda thanku so much for considering my request...
Bahut badhiya 👍
Atcha laga mai roj dekher follow karta hun👍👍
Amit Ji shukriya
Good Exercise.
Very useful for physique maintenance. Very good. Thanks
बहूत अच्छा है अपका प्रस्तुती कितना आप जान देके बताता है ताई धन्यवाद
Shaheeda u r looking sooo slim nd fit pl share u r daily routine and ur diet full day 🏵️ it will be helpful for us
Thank you madam ji good morning
Sundar I like and yr speech good pl say pet come karneka Tarik and any yr any br.in mumbai give add.
आपकी व्हिडिओ बहुत अच्छी है
Shaheeda please make some video on bladder control for growing old persons specially women.
Very nice video❤👍
Pet aur kamar ki charbi ghatane ka yoga batao please mam
I like ur viedos very much
Excellent
Can you please show to cure upper back pain yogasan ?
Thanks Sister Jay Bharat Vandematram
Yogasans For Dibetus control
Nicely explained..Thanks.
Thank you ma'am for sharing this video ❤️.Ma'am kindly share video on routine dite for reduce belly fat.
Ma'am eyes sight improve krne or hight increase krne k b yoga batiye
Good explanation.🙂
I like it thanks🙏
ਬਹੁਤ ਅੱਛਾ ਧੰਨਵਾਦ ਜੀ
Very nice 👌🏻
I have slight problem with diaphragm. It is not relaxed. Can I do kapalbhati?
Very nicely explained & demonstrated. Thank you so much.
Glad it was helpful!
Man mai 63 years la hu pair ke dono ghutno men dard rahta hai koi asan batayen
Mam mari pat Nika gaya hai aur hips
Pl advise me for my sexiel increases.
HI MISS SHAHEEDA.. HOW ARE YOU.. I HOPE AYOU ARE KEEPING WELL,, I KEEP WATCHING YOUR YOGA VIDEOS AND I SINCERELY APPRECIATE YOUR WAYS OF DEMONSTRATION.. PLEASE LET ME KNOW HOW TO MAKE THE WRIST STRONGER AS EVERY NOW AND THEN I GET PAIN IN MY WRIST SPECIALLY MY LEFT WRIST
Please make video for seniors
Hello mam plz tell me how to strong our uterus
Shaheeda apko salam
Mam very. Nice. Vedeo
Hello madam namaste
baal ghane aur jad se majbut hone keliye koi aasan ho to video banaiye...pls
Good Morning 🌅🙏💐❤️
Man good morning.wish you all the best.at the end of video you are always welcome to prepare yogies choice video.I recommend many times which you are noted also but till date you are not provided New video of Lattest Diebetic control for above 50+.I request to prepare Thanks 🙏
Govind ji Diabetes ki video upload ki hai already link shared below
ua-cam.com/video/GRAnJdUBV44/v-deo.html
Thanks so much mam.I am very thankful for your good video of Diebetic control provided.i keep its preserve in my mind.again thanks 🙏🙏🙏
Mam aapka aasan dikh kar achcha Laga Mera belifat hai Mera knee pain hai main kaise yoga kar sakti hun please bataiye
tq madam from Hongkong
🙏
Very Nice. Thanks
thank you ji
Maidan please residence band se yoga karma bataye
Vah great
बहुत अच्छा धन्यवाद 🙏
Plz tell aasan for weight gain 😊🙏
Mam, please tell us yog ashan for weight loss for gents.
Also please tell us all easy yog ashan for senior citizens / old persons to keep their health intact. Hope you will consider our request in a positive way.
Thank you mam for your video for reducing belly fat.
If possible also please tell us easy yog ashans for senior / old persons to keep their health in good condition. Thank you again.
Thanks 🙏
❤
Amazing way of expression
sir thank you
Super mem..
Mam pet ki fat aur thoriod k liye exercise btaye
जन्मदिन की बहुत बहुत वधाईया shida जी 🎂👍🙏
pet ko kam karne ke lye ek baar zarur bataye
Thank you so much ❤
Mam weight gain ke liye yoga session Karo dhanyavadh
Very nice explained.easyway to understand the best yoga poses.your speech is very excellent.really you are deserving human noble award by Aushi Mantralay of Central Government of india.thanks Madam for your valuable guidance for seniors.namaste.
thank you so much you are so kind
Thanks
Bhuy. Accha hai
Great
Very good mam
Thanks a lot
Mera enjoplast huva hye to yea asan kar sak ta hu
Good
Mam Kab karna chaya morning ma ya noon ma ya evening ma
Mam jinko sleep disc ki problam ho unko pachhimotan yani front bending karni chahiye kya
Very good
So nice
Hy mam i hv just started duing just 3months back my surgery hs been done removed my right kidney my weight like 84 can i du
🙏 आपसे निवेदन है कि आप दातों की समस्या को लेकर एक वीडियो बनाए कैसे योगाभ्यास एवं प्राणायाम द्वारा दांतो को स्वस्थ रख सकते हैं🙏
M mam mera naam meri hai meri age 48 hai main apna vate Kam karna chahti hun aur mere periods bhi 2 mahine se nahin a rahe main kya Karun aur aankhon ki Roshani ke liye kuchh exercise
These aasan are perfect
Where's what's nomber